ADHD-ish

By Diann Wingert

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Category: Entrepreneurship

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Subscribers: 13
Reviews: 0
Episodes: 266

Description

ADHD-ish is THE podcast for business owners with big ideas and busy brains, whether you have an “official” ADHD diagnosis, or not. We have expanded our focus so regardless of your gender or whether you identify as an entrepreneur, soloist, small business owner, creative, independent professional, freelancer, etc) if you are driven and distracted, color outside the lines and think outside the box, this podcast is for you. People with these traits are far more likely to start a business because we love novelty and autonomy. But, running a business can be lonely and exhausting. Having so many brilliant ideas means dozens of projects you’ve started and offers you’ve brainstormed, but few you’ve actually launched. Choosing what to say "yes" to and what to catch and release is even harder. This is exactly why I created ADHD-ish. Each episode offers practical strategies, personal stories, and expert insights to help you harness your active mind and turn potential distractions into business success. From productivity tools to mindset shifts, you’ll learn how to do business your way by embracing your neurodivergent edge and turning passion and purpose into profit. If you're new here, I’m your host, Diann Wingert, a psychotherapist-turned-business coach and ADHD-ish serial business owner, who struggled for years with cookie-cutter advice meant for “normies” and superficial ADHD hacks that didn’t go the distance. In ADHD-ish, I’m sharing the best of what I’ve learned from running my own businesses and working with clients who are like-minded and like-brained. Note: ADHD-ish does have an explicit rating, not because of an abundance of “F-bombs” but because I embrace creative self-expression for my guests and myself. So, grab those headphones if you have littles around, and don’t forget to hit Follow/Subscribe so you don’t miss a single episode. Oh, and if you love the show, reviews are appreciated and so is sharing ADHD-ish with others!

Episode Date
Mind Traps & Thought Loops: Identifying Cognitive Bias in the ADHD Brain
Jun 03, 2025
When Ambition Exceeds Capacity
May 27, 2025
Lessons in Embracing Neurodiversity from Wicked
May 20, 2025
Entrepreneurial Strengths & Vulnerabilities with Psychiatrist, Researcher & Serial Entrepreneur
May 13, 2025
How Shiny Object Syndrome Sabotages Business Success
May 06, 2025
Staying Strategically Solo as a Neurodivergent Entrepreneur
Apr 29, 2025
Beyond People Pleasing: Unlearning the Default Yes
Apr 22, 2025
Creative Sprint Days: One Entrepreneur's Solution for an ADHD-Friendly Business
Apr 15, 2025
Paying Less ADHD Tax: A Solopreneur's Guide
Apr 08, 2025
Innovative Solutions for ADHD Executive Functioning Challenges
Apr 01, 2025
Becoming The Leader Your Business Needs
Mar 25, 2025
Let Them See You: Marketing with Courage for Neurodivergent Business Owners
Mar 18, 2025
Inbox Strategies That Work for Your ADHD Brain
Mar 11, 2025
From Idea to Impact: Start a Revolution with Your Business
Mar 04, 2025
From Setback to Comeback: Strategies for Dealing with Disappointment
Feb 25, 2025
Pivot Your Way to a Stand-Out Business
Feb 18, 2025
The ADHD Entrepreneur's Guide to Confident Decision Making
Feb 11, 2025
ADHD-friendly Ways to Outsmart Procrastination
Feb 04, 2025
Recognizing Your ADHD Strengths
Jan 28, 2025
Make Your Marketing Ethical, Accessible & Inclusive
Jan 21, 2025
Narrowing Your Niche as a Multipassionate ADHD-ish Entrepreneur
Jan 14, 2025
Aligning Your Career with Your ADHD Traits
Jan 07, 2025
Resolutions Too Rigid for Your ADHD Brain? Try Theming or Nudging Instead
Dec 31, 2024
Goblin.Tools: Simple Solutions for ADHD Task Avoidance
Dec 24, 2024
Quit Overcommitting by Stretching Your Time Horizon
Dec 17, 2024
Holiday Burnout Prevention for Neurodivergent Women
Dec 10, 2024
Are You an ADHD Night Owl? It Might be Delayed Sleep Phase Syndrome
Dec 03, 2024
Unhiding at Work: Belonging vs Fitting In
Nov 26, 2024
Prioritizing Peace During Turbulent Times
Nov 19, 2024
ADHD-Friendly Business Coaching Strategies & Practices
Nov 12, 2024
Moving from Wishful Thinking to True Readiness in Your Business
Nov 05, 2024
Risk, Rejection & Resilience
Oct 29, 2024
Boosting Your Mood with a Dopamine Menu
Oct 22, 2024
Using Curiosity, Novelty & Fun to Grow Your Business
Oct 15, 2024
5 Common ADHD Traits You Won't Find in the DSM
Oct 08, 2024
Discovering You Have ADHD in Your 40s
Oct 01, 2024
Stepping Into Your Entrepreneurial Identity
Sep 24, 2024
Shame-free Accountability Through Body-Doubling
Sep 17, 2024
Introducing ADHD-ish
Sep 10, 2024
Introduction to ADHD-ish
Sep 10, 2024
The Transformational Power of Rebranding
Sep 03, 2024
The Four Types of Resistance Inhibiting Your Success
Aug 27, 2024
Aligning Your Business with Your ADHD
Aug 20, 2024
Do Women with ADHD Attract Narcissistic Partners?
Aug 13, 2024
Four Ways to Enhance Your Creativity
Aug 06, 2024
Protecting Your Passion as a Twice Exceptional Entrepreneur
Jul 30, 2024
Women and Entrepreneurial Poverty
Jul 23, 2024
ADHD, FOMO, and RSD: Managing Digital Distractions and Emotional Sensitivity
Jul 16, 2024
Women, ADHD and Emotional Regulation
Jul 09, 2024
ADHD or ADHD-ish?
Jul 02, 2024
Decision Making with ADHD: Beyond Impulsivity and Overthinking
Jun 25, 2024
Managing Boredom, the ADHD Entrepreneur's Nemesis
Jun 18, 2024
Reducing Your Burnout Risk as an Entrepreneur with ADHD
Jun 11, 2024
ADHD Challenges? Learn How to Turn Your Struggles Into Strengths
Jun 04, 2024
Boost Your Productivity: Mastering Focus and Action with ADHD Brain Strategies
May 28, 2024
Do You Need ADHD to Be a Successful Entrepreneur?
May 21, 2024
Research-Backed Strategies for ADHD in Entrepreneurship
May 14, 2024
Build a Business That Works for You (and Your Brain)
May 07, 2024
Why Women Entrepreneurs Need a Thought Partner to Get Unstuck
Apr 30, 2024
The Mental Health Impact of Masking for Neurodivergent Individuals
Apr 23, 2024
Meditation for Busy Brains: Does It Really Work?
Apr 16, 2024
How Intermittent Fasting & Deep Work Can Help ADHD Brains
Apr 09, 2024
The Power of Walking for Mental Health
Apr 02, 2024
Strategies for Managing Perimenopause & Burnout
Mar 26, 2024
Women & Sleep: Why You Need a Good Night's Rest
Mar 19, 2024
Feeling Drained? How to Reignite Your Client Service Business
Mar 12, 2024
From Startup to Success: Real-World Advice for Small Businesses
Mar 05, 2024
Entrepreneurial Growth: A Success Story of Client Transformation
Feb 27, 2024
How to Make Business Finances Less Intimidating for Solopreneurs
Feb 20, 2024
The Hidden Hurdles: Discover What’s Holding You Back
Feb 13, 2024
Why Opting to Stay Small Doesn't Mean Limited Success
Feb 06, 2024
Evolving our Identity: The Next Chapter for The Driven Woman Entrepreneur Podcast
Jan 30, 2024
Relationship Status with Social Media? "It's Complicated" with Andrea Jones
Jan 23, 2024
Incorporating Buddhist Wisdom for a More Mindful Business
Jan 16, 2024
What's So Good About Being Awkward with Henna Pryor
Jan 09, 2024
5 Uncomfortable Truths I Needed to Relearn in 2023
Jan 02, 2024
Unhiding: A Conversation About Disability & Belonging with Ruth Rathblott
Dec 26, 2023
Exploring the Intersection of Giftedness and ADHD in Women Entrepreneurs
Dec 19, 2023
The Burnout Paradox: Why Prevention Isn't Enough
Dec 12, 2023
Finding the Right Size for Your Business Success
Dec 05, 2023
Do More of What Matters: Align Your Productivity with Your Purpose
Nov 28, 2023
Make Better Choices by Taming Impulsiveness and Overthinking
Nov 21, 2023
Why Women Get Stuck Climbing the Corporate Ladder with Erica Anderson Rooney
Nov 14, 2023
The Secret to Building Strong Client Relationships
Nov 07, 2023
Overcoming Perfectionism by Embracing Mindfulness with Meg Burton Tudman
Oct 31, 2023
Boost Your Mood, Energy, and Motivation: Simple Strategies for Mental Wellness
Oct 24, 2023
Your Business Should Support Your Life, Not Consume It with Kris Ward
Oct 17, 2023
Signs Your Small Business Needs a Refresh
Oct 10, 2023
Making Your Business Memorable with Stephanie Scheller
Oct 03, 2023
Influencing Tomorrow: The Impact of Thought Leaders on Future Trends
Sep 26, 2023
The Empathy Edge: How Curiosity Makes You a Sales Superstar
Sep 19, 2023
Handling Rejection Sensitivity in Your Business Journey
Sep 12, 2023
Is Social Media Making You Miserable? The Hidden Costs of Staying Connected
Sep 05, 2023
How Do You Respond to Expectations?
Aug 29, 2023
Standing Out in a Crowded Market with a Signature System with Claudia Schalkx
Aug 22, 2023
Overcoming Fear & Indecision: How to Take Risks in Your Business
Aug 15, 2023
Mental Health Challenges for Female Entrepreneurs with Shulamit Ber Levtov
Aug 08, 2023
Is ChatGPT a Game-Changer or Just a Shiny Object?
Aug 01, 2023
Find Your Voice: Building Your Authentic Brand
Jul 25, 2023
Cut Your To Do List in Half
Jul 18, 2023
Designing a Membership Program That Fits Your Business and Clients with Lisa Princic
Jul 11, 2023
Is it Time for a Social Media Sabbatical?
Jul 04, 2023
Reach & Serve Busy People Using Audio with Lindsay Padilla
Jun 27, 2023
Self Sabotaging Behaviors Limiting Your Success
Jun 20, 2023
Forget Generic Advice: Tailored Email Marketing Strategies with Bev Feldman
Jun 13, 2023
Beyond the Contract: Who Owns Client Results in Your Business?
Jun 06, 2023
Optimizing Your Personal Brand: Strategies for Marketing Your Expertise
May 30, 2023
The Mentally Healthy Entrepreneur: What You Need to Know
May 23, 2023
Rising Above Tall Poppy Syndrome: a Chat About Diversity & Inclusion with Lisa Mulligan
May 16, 2023
Build Your Dream Business: 9 Steps to a Stand-Out, Sought-After Brand
May 09, 2023
Cultivating Authenticity, Vulnerability & Belonging with Sacred Walker
May 02, 2023
Business Challenges of The Highly Creative
Apr 25, 2023
The Transformational Power of a Therapeutic Business Coach with Traci De Forge
Apr 18, 2023
The Accidental Entrepreneur's Guide to Success
Apr 11, 2023
From Visionary to Implementer: Jancina Dyer's Identity Transformation
Apr 04, 2023
Does Your Business Need a Makeover?
Mar 28, 2023
From Limiting Beliefs to Leveling Up with Elyse Archer
Mar 21, 2023
Navigating the Expert vs Thought Leader Debate
Mar 14, 2023
Uncovering the Psychology Behind Writing Copy with Erin Ollila
Mar 07, 2023
Maximizing Entrepreneurial Success: Harnessing ADHD with Effective Systems and Support
Feb 28, 2023
Unpacking Marketing Strategy with Claudia Schalkx: Standing Out With Your Secret Sauce
Feb 21, 2023
Navigating The Crisis of Confidence for Female Business Owners in 2023
Feb 14, 2023
Owning Who You're Not & Fully Embracing Yourself: Unpacking Nicole Kalil's Confidence Journey
Feb 06, 2023
What to Expect During a Free Consultation
Jan 31, 2023
Transforming Your Identity by Writing a Best Selling Book with Kim O'Hara
Jan 24, 2023
Stop Getting Ready & Start Taking Action
Jan 17, 2023
Uncovering the Bottleneck in Your Business with Amber de la Garza
Jan 10, 2023
How to Know If You're Coachable
Jan 03, 2023
The Anti-Hustle Approach to Business Growth with Jadah Sellner
Dec 27, 2022
Stuck? Here's Why You Might Not Be Reaching Your Goals
Dec 20, 2022
Stop Attracting Less Than Ideal Clients for Your Coaching Program with Heidi Taylor
Dec 13, 2022
Business Growth Guide: Strategist vs Consultant vs Coach - Who's Right for You?
Dec 06, 2022
Playing the Long Game in Business with Sandra Scaiano
Nov 29, 2022
What to Do Now to Grow Your Business in 2023
Nov 22, 2022
Why Women Think They Suck at Making Money with Tara Newman
Nov 15, 2022
The 5 Types of Boundaries You Need in Business
Nov 08, 2022
The No-BS Business Coach with Neena Perez
Nov 01, 2022
There is No Magic Pill
Oct 25, 2022
Writing Emails They'll Want to Open with Meera Kothand
Oct 18, 2022
Are You Quiet Quitting in Your Business?
Oct 11, 2022
Creating Confidence Through Personal Styling with Scarlett De Bease
Oct 04, 2022
Lessons From a Failed Launch
Sep 27, 2022
Negotiation Skills for Solopreneurs: Overcome Fear and Get Paid What You Deserve
Sep 20, 2022
Stronger Leadership for Business Growth: Is It Time to Boss Up?
Sep 13, 2022
The Power of Purpose: Leading with Your Values
Sep 06, 2022
The Cure for Imposter Syndrome
Aug 30, 2022
Marketing Your Genius: A Client Success Story with Meredith Ferguson
Aug 23, 2022
Right-Size Your Business to Fit Your Life
Aug 16, 2022
What Does Trauma Have to Do with Your Business? with Nicole Lewis-Keeber
Aug 09, 2022
Getting Better at Hearing "No"
Aug 02, 2022
You Need a Virtual Assistant with Belinda Sandor
Jul 26, 2022
What's Your Unfair Advantage? How to Know and How to Use It
Jul 19, 2022
Becoming Confident on Video with Helen Polise
Jul 12, 2022
Attract Your Dream Clients: Building an Application Process for Success
Jul 05, 2022
Embracing Creativity: A Client Success Story Episode With Lauren Hirsch
Jun 28, 2022
I Hate My Business. Now What?
Jun 21, 2022
Launching a Coaching Business: A Client Success Story with Pam Peterson
Jun 14, 2022
Maybe it's Not "Just" Procrastination
Jun 07, 2022
The $250K Business Breakthrough with Laura Khalil
May 31, 2022
Surviving Life's Challenges: Essential Lessons for Overcoming Adversity
May 24, 2022
Writing Your Own Rules in Online Business with Deanna Seymour
May 17, 2022
Therapy vs. Coaching: Choosing the Right Path to Your Goals
May 10, 2022
Declutter Your Life: Make Space for What Matters
May 03, 2022
Feeling Stuck? Bust Through Fear, Uncertainty & Doubt (FUD) to Achieve Your Goals
Apr 26, 2022
Breaking the Box for Married Female Entrepreneurs with Naketa Thigpen
Apr 19, 2022
The Boundaries Series: Boundaries as Self Care
Apr 12, 2022
My 100th Episode Special Edition: Lessons in Entrepreneurship from "Inventing Anna"
Apr 05, 2022
The Boundaries Series: How to Create a Distraction-Free Business
Mar 29, 2022
The Client Journey in 6 Steps with Abby Herman
Mar 22, 2022
The Boundaries Series: Obligation Management
Mar 15, 2022
The NFA (No-F*cking-Around) Money Mindset with Dr. Amanda Barrientez
Mar 08, 2022
The Boundaries Series: Creating Consistent Client Outcomes
Mar 01, 2022
PR & Pitching for Experts with Michelle Glogovac
Feb 22, 2022
Closing the Performance Gap: A Client Success Story with Dallas
Feb 15, 2022
Becoming Unstoppable with Amira Alvarez
Feb 08, 2022
The Science Behind Inevitable Success
Feb 01, 2022
F*ck Fearless & Choose Bravery with Heather Vickery
Jan 25, 2022
Understanding Value and Worth: Insights for Personal Growth
Jan 18, 2022
Lean Out to Level Up with Crista Grasso
Jan 11, 2022
Mastering the Power of "No"
Jan 04, 2022
Ethical Sales Strategies: Boosting Revenue Without the Sleaze
Dec 28, 2021
Leading with Limits: How to Set Boundaries and Succeed
Dec 21, 2021
Balancing Passion & Profit with Heather Zeitzwolfe
Dec 14, 2021
Stop People Pleasing to Boost Your Profits
Dec 07, 2021
The Multipassionate Creative Career with Sarah Mac
Nov 30, 2021
Changing Your Mind, One Thought at a Time
Nov 23, 2021
Building Confidence: From Self-Doubt to Self-Assured
Nov 16, 2021
Question Your Fear
Nov 09, 2021
Women & Money: It's Complicated with Melanie Lockert
Nov 02, 2021
Negative Self Talk
Oct 26, 2021
Authentic Networking with Juliet Peay
Oct 19, 2021
Science Nerd to TikTok Star: A Client Success Story with Danielle Meitiv
Oct 12, 2021
Planning for Success with Mridu Parikh
Oct 05, 2021
Better Boundaries-A Client Success Story: Kris Zarnoch
Sep 28, 2021
Something to Prove with Kellie Roy
Sep 21, 2021
Building Boldness: Cultivating the Confidence Habit
Sep 14, 2021
Driven by Purpose with Kyra Mitchell-Lewis
Sep 07, 2021
Radical Self Acceptance - A Client Success Story: Meet Tanya
Aug 31, 2021
The Side Hustle Entrepreneur with Vanessa Zamy
Aug 24, 2021
Identify Your Zone of Genius: Uncover Your Unique Skills and Strengths
Aug 17, 2021
Six Habits that will Change Your Life with Laura DiBennedetto
Aug 10, 2021
Breaking Through Your Upper Limits
Aug 03, 2021
Conquering Sales Avoidance: Expert Strategies for Sales Success
Jul 27, 2021
How Much Success Can You Tolerate?
Jul 20, 2021
Helping Women Take Their Next Step with Tricia Dempsey
Jul 13, 2021
Expectations vs. Reality: How to Bridge the Gap
Jul 06, 2021
Transforming Pain into Purpose with LY Marlow
Jun 29, 2021
Growing Your Business Through Intentional Constraint: a Client Success Story with Emily Rapp Black
Jun 22, 2021
How to Reignite Your Passion for Your Business
Jun 15, 2021
Overcoming Perfectionism: How to Break Free from the Need for Control
Jun 08, 2021
Elevating Women's Voices Through Story with April Adams Pertuis
Jun 01, 2021
1 Year Podversary: Reflections on Finding My Voice
May 25, 2021
Safeguarding Your Energy: Strategies to Avoid Entrepreneurial Burnout
May 18, 2021
Is Rejection Sensitivity Hurting Your Business?
May 11, 2021
How Serial Entrepreneurs Leverage Their ADHD Traits
May 04, 2021
Different, Not Deficient: The Power of Self-Acceptance
Apr 27, 2021
Leadership & Perfectionism: a Client Success Story with Tracey Watts-Cirino
Apr 20, 2021
Change, Habits & Fear, Oh My!
Apr 13, 2021
How to Keep Fear from Holding You Back with John Sovec
Apr 06, 2021
Idea Overload: Taming the Chaos and Taking Action
Mar 30, 2021
Toxic Entrepreneurship with Casey Jourdan
Mar 23, 2021
Do the Thing
Mar 16, 2021
Staying Calm in the Midst of Chaos with Sarah Mikutel
Mar 09, 2021
Don't be an Advice ATM
Mar 02, 2021
How to Eliminate Frustration in Content Creation
Feb 23, 2021
Getting Unstuck
Feb 16, 2021
Fierce, Female & 50-Something Entrepreneur with Guest Rhonda Glynn
Feb 09, 2021
I Like Change
Feb 02, 2021
ADHD, Disclosure & Gender Bias with Nicole Grey
Jan 26, 2021
Embracing Your Thought Leader Identity: a Client Success Story with Nora Wagner
Jan 19, 2021
Intermittent Fasting for Energy & Mental Clarity with Marisa Moon
Jan 12, 2021
Are You Intimidating?
Jan 05, 2021
Freedom from Overwhelm with Kate Moryoussef
Dec 29, 2020
How to Set Boundaries and Say No More Effectively
Dec 22, 2020
The Organized Entrepreneur with Barbara Trapp
Dec 15, 2020
Happiness is 50-50
Dec 08, 2020
The Highly Sensitive Healer, a Client Success Story: Meet Jen
Dec 01, 2020
Not Giving a Fuck
Nov 24, 2020
Sleep Your Way to Success with Special Guest Yishan Xu, PhD
Nov 17, 2020
Learning and Unlearning
Nov 10, 2020
Conquer Your To-Do List: Hacks for Taming Tedious Tasks
Nov 03, 2020
Getting What You Want
Oct 27, 2020
The Way Women Win
Oct 20, 2020
Becoming an Entrepreneur
Oct 13, 2020
Anti-Hustle: How to Achieve More by Doing Less
Oct 06, 2020
Master ADHD with Confidence
Sep 29, 2020
The Natural Ways to Sharpen Your Mind and Reduce Forgetfulness
Sep 22, 2020
Born This Way?
Sep 15, 2020
The Need for Speed
Sep 08, 2020
Tall Poppies and Jealous Crabs
Sep 01, 2020
The Early Bird Gets More Than Worms
Aug 25, 2020
Just in Time vs. Just in Case: Choosing the Right Strategy
Aug 18, 2020
Other People's Problems
Aug 11, 2020
Don't Be Afraid to Start Over
Aug 04, 2020
Tame Your Inner Critic: How to Overcome Perfectionism
Jul 28, 2020
In the Middle of a Shit Storm, Life Hands You Free Toilet Paper
Jul 21, 2020
Zooming In , Zooming Out
Jul 14, 2020
Change Your Story, Change Your Life
Jul 07, 2020
Understanding Your Later in Life ADHD Diagnosis
Jun 30, 2020
Don't Suppress the Mess
Jun 23, 2020
A Woman with a Plan
Jun 16, 2020
Navigating ADHD Challenges: Overcoming Obstacles in Your Path
Jun 09, 2020
The 6 Essential Traits for Successful Entrepreneurs
Jun 02, 2020
Your Brain is Not Your Friend
May 26, 2020
The Truth About Hustle Culture: Building Grit Without Burning Out
May 19, 2020
Imposter Complex
May 19, 2020