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Episode | Date |
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The Soundtrack to Your Potential with Frank Fitzpatrick
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Jun 06, 2025 |
How to Stop Stress Before It Starts with Dr Aoife O'Donovan
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Apr 19, 2025 |
Radical Listening - The Art of True Connection with Professor Christian van Nieuwerburgh
|
Apr 03, 2025 |
Permission to Come Home — Mental Health, Identity & Cultural Healing with Dr. Jenny Wang
|
Mar 21, 2025 |
Rewind: From the jungle to Soho House the journey of creative Nabil Aliffi
|
Mar 06, 2025 |
The Hidden Cost of Success - Jacob Nordby Reveals How Creativity Rescued His Spirit
|
Feb 20, 2025 |
Rewind: Healing trauma - with Dr. Russ Harris
|
Feb 06, 2025 |
Laughter in the Chaos
|
Jan 23, 2025 |
Rewind: Everyday spy - with former CIA agent Andrew Bustamante
|
Jan 09, 2025 |
The “Indiana Jones of Psychology” – with Dr Robert Biswas-Diener
|
Dec 12, 2024 |
The Resilience Kit - 3 of 3
|
Nov 28, 2024 |
The Resilience Kit - 2 of 3
|
Nov 14, 2024 |
The Resilience Kit - 1 of 3
|
Nov 01, 2024 |
Holding it Together with Jessica Calarco
|
Oct 17, 2024 |
Be Real: Why Faking It Drains Your Energy
|
Oct 04, 2024 |
Think like a coach with - Jude Sclater
|
Sep 19, 2024 |
You Plan. Life Laughs. Coping with Failure
|
Sep 05, 2024 |
Coaching as a Catalyst for Transformation - with coach Leila Rezaiguia
|
Aug 22, 2024 |
Navigating the Storm: 5 practices 5 Practices to stay grounded in tough times
|
Aug 08, 2024 |
Achieving the Impossible with President Tori Murden McClure
|
Jul 25, 2024 |
Discover the secrets to a fuller life with Dr Corey Keyes
|
Jul 11, 2024 |
From IVF to Inner Peace: Shattering Perfectionism's Chains with Jordana Confino
|
Jun 27, 2024 |
From languishing to flourishing - Finding Answers in His Own Childhood Trauma with Dr. Corey Keyes
|
Jun 13, 2024 |
The Power of Trust, Vulnerability, and Self-Compassion with Jordana Confino
|
May 23, 2024 |
Think human Act human Be human with Thomas Gelmi
|
May 02, 2024 |
Empowering Youth Through Sports A Conversation with Alex Wallace
|
Apr 18, 2024 |
Breaking Barriers: A Journey of Resilience and Inclusion in Sports with Zoiey Smale
|
Mar 21, 2024 |
Empowering Women: A Journey of Personal Growth and Social Impact with Lola Olaore
|
Mar 07, 2024 |
Want to know how to be happier? Dr. Russ Harris has the answers
|
Dec 14, 2023 |
Motherhood, Innovation and Personal Growth with Garrett Wood
|
Nov 09, 2023 |
Daring to Dream & Unveiling Olympians' Hidden Stories - with Michelle Griffith Robinson OLY
|
Oct 26, 2023 |
Social media's impact on children's development with Dr. Sebastian Kurten
|
Oct 12, 2023 |
Transforming Your Journey to Success with Dr. Gurnek Bains
|
Sep 28, 2023 |
The Art of Storytelling in Major League Baseball with Andrew Patterson and Peri Kadaster
|
Sep 14, 2023 |
Cultural Alchemy: Decoding Trends, Brands, and Society with Brand Maven - Michael Schneider
|
Aug 31, 2023 |
Zebras fix what unicorns break with Esme Verity
|
Mar 26, 2023 |
Reconstructing a face and the journey through medicine - with surgeon Mr Bhavin Visavadia
|
Mar 10, 2023 |
Ask Fiona - What does stepping outside your comfort zone actually mean?
|
Feb 26, 2023 |
Simple as Hannah - with soldier Hannah Roberts
|
Feb 10, 2023 |
Ask Fiona - Why do I lose motivation as the day goes on?
|
Feb 05, 2023 |
Award-winning author, podcaster and screenwriter - Giles Paley-Phillips
|
Jan 22, 2023 |
Award-winning conservation & wildlife artist Sophie Green
|
Jan 05, 2023 |
Might Bite The Secret Life of a Gambling Addict - with Patrick Foster
|
Dec 14, 2022 |
Everyday spy - with former CIA agent Andrew Bustamante
|
Nov 30, 2022 |
The real Alan Turing - with Dermot Turing
|
Nov 16, 2022 |
From the military to mindfulness - with Major Pat Burgess
|
Nov 02, 2022 |
The School of Life - with Sarah Stein Lubrano
|
Oct 19, 2022 |
Guys who get it - the men of the women's movement with Dr Michael Kimmel
|
Oct 05, 2022 |
From Singapore to Soho House the journey of Creative Director Nabil Aliffi
|
Jul 08, 2022 |
How much does friendship really matter - with Lydia Denworth
|
Jul 08, 2022 |
You are more resilient than you think with Professor George Bonanno
|
Jun 24, 2022 |
How to handle difficult emotions - with Dr. Anna Colton
|
Jun 10, 2022 |
The fight for gender equality - with Giulia Iannucci
|
May 27, 2022 |
What neuroscience tells us about autism in children with Dr. Wu Nordahl
|
May 13, 2022 |
The art of insubordination with Dr. Todd Kashdan
|
Apr 29, 2022 |
Presenter and producer - Tim Lovejoy
|
Mar 18, 2022 |
How social media is built to be addictive - with Lou & Fi
|
Feb 11, 2022 |
How to heal from trauma - with Dr. Russ Harris
|
Feb 11, 2022 |
What makes a hero - with Lou & Fi
|
Feb 04, 2022 |
How to leave your psychopath - with comedian Maddy Anholt
|
Jan 28, 2022 |
Changing the way we look at things - with Lou & Fi
|
Jan 21, 2022 |
The break up monologues - with comedian Rosie Wilby
|
Jan 14, 2022 |
How to start a start up with Zal Dordi
|
Jan 08, 2022 |
The coach of coaches in elite sport - Cody Royle
|
Nov 26, 2021 |
Host of the Innovation Show, author & former rugby player - Aidan McCullan
|
Nov 19, 2021 |
Money can't buy happiness (or can it?) - with Lou & Fi
|
Oct 29, 2021 |
The psychology of fitness with Sarah Gorman, Lou & Fi
|
Oct 22, 2021 |
In Your Shoes - a conversation with Fi
|
Oct 15, 2021 |
All I wanna do is have some fun - with Lou & Fi
|
Oct 08, 2021 |
Jack of all trades and master of many with Sarah Gorman
|
Oct 03, 2021 |
Are you biased? What unconscious bias training gets wrong and what to do about it - with Lou & Fi
|
Sep 24, 2021 |
Why rituals work - with Lou & Fi
|
Sep 13, 2021 |
Adulting - Psychology says you need to achieve these 3 goals to become an adult - with Lou & Fi.
|
Aug 17, 2021 |
Humanity's greatest potential lies in the underrated, undiscovered underdogs of the world - with George Styles
|
Aug 06, 2021 |
What a sports psychologists has to say about the Olympics - with Lou & Fi
|
Aug 01, 2021 |
Ex-Olympian explains how embracing vulnerability saved his life - Jack Green with Lou & Fi
|
Jul 16, 2021 |
From humble beginnings to Non Exec Director at Coca Cola - Christine Cross
|
Jul 10, 2021 |
8 Ancient rules for life we should still follow - with Lou & Fi
|
Jul 02, 2021 |
From Nasa to Dolph Lundgren - John Bates talks about helping people to tell their stories with impact
|
Jun 25, 2021 |
Common characteristics of manipulative people - with Lou & Fi
|
Jun 18, 2021 |
How squiggly has your career path been? - with Sunday Times Bestselling author and CEO of 'Amazing If' Helen Tupper
|
Jun 11, 2021 |
Finding the psychological help you need - with Lou & Fi
|
Jun 04, 2021 |
Overloaded - how every aspect of your life is influenced by your brain chemicals with Ginny Smith
|
May 28, 2021 |
The psychology of a hug - with Lou & Fi
|
May 21, 2021 |
Models of the mind - speaking to computational neuroscientist Grace Lindsay
|
May 14, 2021 |
'To do lists' why your brain loves ordered tasks - with Lou & Fi
|
May 07, 2021 |
Using meditation to heal trauma - Vanessa Potter
|
Apr 30, 2021 |
Want to know how to be happier? Dr. Russ Harris has the answers
|
Apr 16, 2021 |
How to let go of emotions & experiences with Lou & Fi
|
Mar 22, 2021 |
The power of visualisation & imagery with Lou & Fi
|
Jan 20, 2021 |
The power of mulling things over with Lou & Fi
|
Jan 06, 2021 |
How to live a happy and fulfilled life with Dr. Radha Modgil
|
Dec 30, 2020 |
What self-awareness means to you with Lou & Fi
|
Dec 16, 2020 |
Where do you fit in your world?
|
Nov 25, 2020 |
How to stress less using neuroscience with Dr. Juna Bobby
|
Nov 18, 2020 |
Self-Awareness & the Brain with Lou & Fi
|
Nov 11, 2020 |
Why Self-Awareness is Critical to Success with Dr. Tasha Eurich
|
Nov 04, 2020 |
Understanding Self Awareness 'Knowing you, Knowing me' with Lou & Fi
|
Oct 28, 2020 |
Behavioural Science in Action with Erez Yoeli - research scientist M.I.T
|
Oct 21, 2020 |
Burnout - What is it? How do you know if you're experiencing it & what should you do if you are?
|
Oct 14, 2020 |
Shelley Zalis - Chief Trouble Maker & founder of the Female Quotient
|
Oct 07, 2020 |
Why Curiosity Didn't Kill the Cat with Lou & Fi
|
Sep 30, 2020 |
A Chat with the Kindest Man on Twitter
|
Sep 23, 2020 |
What is Imposter Syndrome & What Should You Do With It?
|
Sep 16, 2020 |
What's it Really Like Running Butlins?
|
Sep 09, 2020 |
Back to School in Covid with Lou & Fi
|
Sep 02, 2020 |
Married to an Olympian. What Happens When You Start Life Deciding to be the Best in the World?
|
Aug 26, 2020 |
Exploring Self-Worth For Both You & Your Kids with Lou & Fi
|
Aug 19, 2020 |
From Fulfilling Potential Against the Odds to Leading Troops with PTSD - the Extraordinary Story of Jonno McMullan
|
Aug 12, 2020 |
Why Common Sense is Not So Common with Lou & Fi
|
Aug 05, 2020 |
Walking the Boards from the Westend to the Film Studio
|
Jul 29, 2020 |
Not Forever Future - Moving Out of Lockdown with Lou & Fi
|
Jul 22, 2020 |
Living with Passion - the Creative Industry from Journalism to Comedy
|
Jul 15, 2020 |
What Self Care Really Means & How Understanding Your Purpose is Core to Looking After Yourself
|
Jul 01, 2020 |
Mindset & Why it Matters - with Lou & Fi
|
Jun 24, 2020 |
Breaking the mould with Emma Pears
|
Jun 17, 2020 |
From football boots to Dr Martens with CEO Kenny Wilson
|
Jun 03, 2020 |
Investigative journalism and Harvey Weinstein with Andrea Thompson
|
May 20, 2020 |
Conquering D&EI and living with cancer with Brenda Trenowden CBE
|
May 12, 2020 |