Dot to Dot Life Connected™

By Fiona Murden

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Image by Fiona Murden

Category: Personal Journals

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Subscribers: 2
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Episodes: 119

Description

Join award-winning author and psychologist Fiona Murden in the Dot to Dot Life Connected™ podcast - uncovering the vital, yet often overlooked, connections that shape our lives and success – not just our connection with ourselves but also with others. This podcast explores the Life Connected™ framework revealing how our connections - with ourselves, others, and the world around us - profoundly impact our wellbeing and achievements. We delve into the critical, frequently underestimated importance of these connections, showing how they can transform our personal and professional lives. Through engaging conversations with diverse guests - from industry leaders to inspiring individuals - we examine the science behind human behavior and relationships. Each episode features 'role models and real models' sharing their lived experiences, offering unique insights into the power of connection. Join us as we connect the dots between scientific knowledge and real-world applications, empowering you to harness the often-hidden benefits of a truly connected life.

Episode Date
The Soundtrack to Your Potential with Frank Fitzpatrick
Jun 06, 2025
How to Stop Stress Before It Starts with Dr Aoife O'Donovan
Apr 19, 2025
Radical Listening - The Art of True Connection with Professor Christian van Nieuwerburgh
Apr 03, 2025
Permission to Come Home — Mental Health, Identity & Cultural Healing with Dr. Jenny Wang
Mar 21, 2025
Rewind: From the jungle to Soho House the journey of creative Nabil Aliffi
Mar 06, 2025
The Hidden Cost of Success - Jacob Nordby Reveals How Creativity Rescued His Spirit
Feb 20, 2025
Rewind: Healing trauma - with Dr. Russ Harris
Feb 06, 2025
Laughter in the Chaos
Jan 23, 2025
Rewind: Everyday spy - with former CIA agent Andrew Bustamante
Jan 09, 2025
The “Indiana Jones of Psychology” – with Dr Robert Biswas-Diener
Dec 12, 2024
The Resilience Kit - 3 of 3
Nov 28, 2024
The Resilience Kit - 2 of 3
Nov 14, 2024
The Resilience Kit - 1 of 3
Nov 01, 2024
Holding it Together with Jessica Calarco
Oct 17, 2024
Be Real: Why Faking It Drains Your Energy
Oct 04, 2024
Think like a coach with - Jude Sclater
Sep 19, 2024
You Plan. Life Laughs. Coping with Failure
Sep 05, 2024
Coaching as a Catalyst for Transformation - with coach Leila Rezaiguia
Aug 22, 2024
Navigating the Storm: 5 practices 5 Practices to stay grounded in tough times
Aug 08, 2024
Achieving the Impossible with President Tori Murden McClure
Jul 25, 2024
Discover the secrets to a fuller life with Dr Corey Keyes
Jul 11, 2024
From IVF to Inner Peace: Shattering Perfectionism's Chains with Jordana Confino
Jun 27, 2024
From languishing to flourishing - Finding Answers in His Own Childhood Trauma with Dr. Corey Keyes
Jun 13, 2024
The Power of Trust, Vulnerability, and Self-Compassion with Jordana Confino
May 23, 2024
Think human Act human Be human with Thomas Gelmi
May 02, 2024
Empowering Youth Through Sports A Conversation with Alex Wallace
Apr 18, 2024
Breaking Barriers: A Journey of Resilience and Inclusion in Sports with Zoiey Smale
Mar 21, 2024
Empowering Women: A Journey of Personal Growth and Social Impact with Lola Olaore
Mar 07, 2024
Want to know how to be happier? Dr. Russ Harris has the answers
Dec 14, 2023
Motherhood, Innovation and Personal Growth with Garrett Wood
Nov 09, 2023
Daring to Dream & Unveiling Olympians' Hidden Stories - with Michelle Griffith Robinson OLY
Oct 26, 2023
Social media's impact on children's development with Dr. Sebastian Kurten
Oct 12, 2023
Transforming Your Journey to Success with Dr. Gurnek Bains
Sep 28, 2023
The Art of Storytelling in Major League Baseball with Andrew Patterson and Peri Kadaster
Sep 14, 2023
Cultural Alchemy: Decoding Trends, Brands, and Society with Brand Maven - Michael Schneider
Aug 31, 2023
Zebras fix what unicorns break with Esme Verity
Mar 26, 2023
Reconstructing a face and the journey through medicine - with surgeon Mr Bhavin Visavadia
Mar 10, 2023
Ask Fiona - What does stepping outside your comfort zone actually mean?
Feb 26, 2023
Simple as Hannah - with soldier Hannah Roberts
Feb 10, 2023
Ask Fiona - Why do I lose motivation as the day goes on?
Feb 05, 2023
Award-winning author, podcaster and screenwriter - Giles Paley-Phillips
Jan 22, 2023
Award-winning conservation & wildlife artist Sophie Green
Jan 05, 2023
Might Bite The Secret Life of a Gambling Addict - with Patrick Foster
Dec 14, 2022
Everyday spy - with former CIA agent Andrew Bustamante
Nov 30, 2022
The real Alan Turing - with Dermot Turing
Nov 16, 2022
From the military to mindfulness - with Major Pat Burgess
Nov 02, 2022
The School of Life - with Sarah Stein Lubrano
Oct 19, 2022
Guys who get it - the men of the women's movement with Dr Michael Kimmel
Oct 05, 2022
From Singapore to Soho House the journey of Creative Director Nabil Aliffi
Jul 08, 2022
How much does friendship really matter - with Lydia Denworth
Jul 08, 2022
You are more resilient than you think with Professor George Bonanno
Jun 24, 2022
How to handle difficult emotions - with Dr. Anna Colton
Jun 10, 2022
The fight for gender equality - with Giulia Iannucci
May 27, 2022
What neuroscience tells us about autism in children with Dr. Wu Nordahl
May 13, 2022
The art of insubordination with Dr. Todd Kashdan
Apr 29, 2022
Presenter and producer - Tim Lovejoy
Mar 18, 2022
How social media is built to be addictive - with Lou & Fi
Feb 11, 2022
How to heal from trauma - with Dr. Russ Harris
Feb 11, 2022
What makes a hero - with Lou & Fi
Feb 04, 2022
How to leave your psychopath - with comedian Maddy Anholt
Jan 28, 2022
Changing the way we look at things - with Lou & Fi
Jan 21, 2022
The break up monologues - with comedian Rosie Wilby
Jan 14, 2022
How to start a start up with Zal Dordi
Jan 08, 2022
The coach of coaches in elite sport - Cody Royle
Nov 26, 2021
Host of the Innovation Show, author & former rugby player - Aidan McCullan
Nov 19, 2021
Money can't buy happiness (or can it?) - with Lou & Fi
Oct 29, 2021
The psychology of fitness with Sarah Gorman, Lou & Fi
Oct 22, 2021
In Your Shoes - a conversation with Fi
Oct 15, 2021
All I wanna do is have some fun - with Lou & Fi
Oct 08, 2021
Jack of all trades and master of many with Sarah Gorman
Oct 03, 2021
Are you biased? What unconscious bias training gets wrong and what to do about it - with Lou & Fi
Sep 24, 2021
Why rituals work - with Lou & Fi
Sep 13, 2021
Adulting - Psychology says you need to achieve these 3 goals to become an adult - with Lou & Fi.
Aug 17, 2021
Humanity's greatest potential lies in the underrated, undiscovered underdogs of the world - with George Styles
Aug 06, 2021
What a sports psychologists has to say about the Olympics - with Lou & Fi
Aug 01, 2021
Ex-Olympian explains how embracing vulnerability saved his life - Jack Green with Lou & Fi
Jul 16, 2021
From humble beginnings to Non Exec Director at Coca Cola - Christine Cross
Jul 10, 2021
8 Ancient rules for life we should still follow - with Lou & Fi
Jul 02, 2021
From Nasa to Dolph Lundgren - John Bates talks about helping people to tell their stories with impact
Jun 25, 2021
Common characteristics of manipulative people - with Lou & Fi
Jun 18, 2021
How squiggly has your career path been? - with Sunday Times Bestselling author and CEO of 'Amazing If' Helen Tupper
Jun 11, 2021
Finding the psychological help you need - with Lou & Fi
Jun 04, 2021
Overloaded - how every aspect of your life is influenced by your brain chemicals with Ginny Smith
May 28, 2021
The psychology of a hug - with Lou & Fi
May 21, 2021
Models of the mind - speaking to computational neuroscientist Grace Lindsay
May 14, 2021
'To do lists' why your brain loves ordered tasks - with Lou & Fi
May 07, 2021
Using meditation to heal trauma - Vanessa Potter
Apr 30, 2021
Want to know how to be happier? Dr. Russ Harris has the answers
Apr 16, 2021
How to let go of emotions & experiences with Lou & Fi
Mar 22, 2021
The power of visualisation & imagery with Lou & Fi
Jan 20, 2021
The power of mulling things over with Lou & Fi
Jan 06, 2021
How to live a happy and fulfilled life with Dr. Radha Modgil
Dec 30, 2020
What self-awareness means to you with Lou & Fi
Dec 16, 2020
Where do you fit in your world?
Nov 25, 2020
How to stress less using neuroscience with Dr. Juna Bobby
Nov 18, 2020
Self-Awareness & the Brain with Lou & Fi
Nov 11, 2020
Why Self-Awareness is Critical to Success with Dr. Tasha Eurich
Nov 04, 2020
Understanding Self Awareness 'Knowing you, Knowing me' with Lou & Fi
Oct 28, 2020
Behavioural Science in Action with Erez Yoeli - research scientist M.I.T
Oct 21, 2020
Burnout - What is it? How do you know if you're experiencing it & what should you do if you are?
Oct 14, 2020
Shelley Zalis - Chief Trouble Maker & founder of the Female Quotient
Oct 07, 2020
Why Curiosity Didn't Kill the Cat with Lou & Fi
Sep 30, 2020
A Chat with the Kindest Man on Twitter
Sep 23, 2020
What is Imposter Syndrome & What Should You Do With It?
Sep 16, 2020
What's it Really Like Running Butlins?
Sep 09, 2020
Back to School in Covid with Lou & Fi
Sep 02, 2020
Married to an Olympian. What Happens When You Start Life Deciding to be the Best in the World?
Aug 26, 2020
Exploring Self-Worth For Both You & Your Kids with Lou & Fi
Aug 19, 2020
From Fulfilling Potential Against the Odds to Leading Troops with PTSD - the Extraordinary Story of Jonno McMullan
Aug 12, 2020
Why Common Sense is Not So Common with Lou & Fi
Aug 05, 2020
Walking the Boards from the Westend to the Film Studio
Jul 29, 2020
Not Forever Future - Moving Out of Lockdown with Lou & Fi
Jul 22, 2020
Living with Passion - the Creative Industry from Journalism to Comedy
Jul 15, 2020
What Self Care Really Means & How Understanding Your Purpose is Core to Looking After Yourself
Jul 01, 2020
Mindset & Why it Matters - with Lou & Fi
Jun 24, 2020
Breaking the mould with Emma Pears
Jun 17, 2020
From football boots to Dr Martens with CEO Kenny Wilson
Jun 03, 2020
Investigative journalism and Harvey Weinstein with Andrea Thompson
May 20, 2020
Conquering D&EI and living with cancer with Brenda Trenowden CBE
May 12, 2020