Cognitive behavioural Therapy in quarantine - CBTrevolution.com- Genghis Ahmed CBT Therapist
By CBTREVOLUTION.COM
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Category: Mental Health
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Episodes: 2
Description
How to protect your mental health during the covid19 outbreak. A Practical Hands on approach to Depression, Anxiety, Sleep, Diet, Planning the week. Free Course by Cbtrevolution.com - Genghis Ahmed BABCP accredited Cognitive Behavioural Therapist and founder of CBTRevolution.com - online CBT therapy
| Episode | Date |
|---|---|
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A sleep technique that works - Genghis Ahmed - CBTrevolution.com
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May 22, 2020 |
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A practical guide to Cognitive Behavioural Therapy in Quarantine - Genghis Ahmed CBT therapist - CBTREVOLUTION.COM
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May 12, 2020 |