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Episode | Date |
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Episode 014 | Dr. Seuss - Oh, The Places You'll Go! | Avoid The Waiting Place
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May 10, 2021 |
Episode 013 | David Goggins 4x4x48 Challenge (Part 1) | Do More Challenging Things
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Apr 12, 2021 |
Self-Criticism is Psychologically Destructive | DFT Journals 015
|
Mar 05, 2021 |
DFT Episode 012 | Nick Thoele - Anxiety, Quitting Alcohol, Wim Hof Breathing Method, Happiness
|
Feb 27, 2021 |
Don't Be Yourself, Become Yourself | DFT Journals 014
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Jan 28, 2021 |
2020 - Paying Tuition To The School Of Experience | DFT Journals 013
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Dec 28, 2020 |
Diet & Exercise Affect Your Brain More Than Your Body | DFT Journals 012
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Dec 13, 2020 |
Episode 011 | Trent - High School Math Teacher on Mental Health in Schools, COVID Effect on Student Accountability, Coaching, & More
|
Dec 07, 2020 |
Stop Comparing Yourself To The Person You Haven't Become Yet | DFT Journals 011
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Nov 22, 2020 |
Do Not Suppress Your Creativity | DFT Journals 010
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Nov 16, 2020 |
Mr. Lonely (Moving During a Pandemic - Part 2) | DFT Journals 009
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Nov 09, 2020 |
I'm Never Happy | DFT Journals 008
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Nov 02, 2020 |
Episode 010 | Cristina Froah - Licensed Social Worker on Therapy, Mental Health in Sports, Relationships, & More
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Oct 24, 2020 |
Recognition Is Not the Reason | DFT Journals 007
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Oct 22, 2020 |
Finding Emotional Middle Ground | DFT Journals 006
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Oct 12, 2020 |
Moving Across the United States During a Pandemic (Part 1) | DFT Journals 005
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Oct 04, 2020 |
Using Fear To Your Advantage | DFT Journals 004
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Sep 15, 2020 |
Episode 009 | Eric Wright - Making the Most of a 10-Year Prison Sentence (Addiction, Mistakes, Fitness, & Faith)
|
Aug 11, 2020 |
Why I Lift Weights (Reasons Other Than Getting Swole) | DFT Journals 003
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Aug 05, 2020 |
The Poison At The Peak (Post-Grad Depression) | DFT Journals 002
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Jul 22, 2020 |
Episode 008 | Fourth of July, Post Graduation Depression, Road Trip Recap (Bizarre Stories), Chase's Next Chapter
|
Jul 13, 2020 |
Episode 007 | A Real Conversation About Mental Health & Our Lack of Education Regarding Racism in America
|
Jun 06, 2020 |
Episode 006 | Guest Trent Talks High School Mathematics, Coaching Young Athletes, Earning Respect as a Young Teacher, plus MORE
|
Jun 04, 2020 |
Episode 005 | Paying Your Own Phone Bill, Returning to Your Hometown, COVID Carnival, Joe Rogan on Spotify, plus MORE
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May 29, 2020 |
Episode 004 | Hobbies Subject to Judgement, 9 to 5 Offseason, Underrated Muscle Group of the Week - and MORE
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May 20, 2020 |
Noise | DFT Journals - Entry 001
|
May 17, 2020 |
Episode 003 | Elon Musk on Joe Rogan, Dangerous Mental Narratives, Quarantine Training Review
|
May 14, 2020 |