Dan Wynes Fitness

By Dan Wynes Fitness

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Category: Health & Fitness

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Episodes: 61

Description

This podcast is designed to help you become the best version by exposing you to the topics that will stimulate self-growth and development; fitness, mindset and business. The conversations and topics discussed will help you to change your life for the better. I've implemented these lessons into both my professional and private life and I can promise you massive change. I want to play my part in helping pass that information on to you...

Episode Date
#60 Training Legs & Shoulders
Oct 17, 2023
#59 Headache in the gym? Here's why
Oct 14, 2023
#58 Back & Biceps and new mobility for shoulders
Oct 12, 2023
#57 My push training while back in the UK
Oct 10, 2023
#56 Here's why you shouldn't let yourself down
Oct 07, 2023
#55 Bollywood Actor Bharat Raj: Training, work and whats next?
Oct 04, 2023
#E54 - 5 Tips to eat what you want and still get in shape
Oct 01, 2023
#E53 - Aspartame is potentially carcinogenic
Sep 28, 2023
#E52 - Trying surfing in chennai
Sep 26, 2023
#51 - 5 tips to get in the best shape this summer
Sep 23, 2023
#49 - Turning 30 what does the next 10 years hold?
Sep 21, 2023
#50 This is why i moved to India...
Sep 20, 2023
#48 These 5 books will help you endlessly
Jul 05, 2023
#45 How to succeed in anything you set your mind to
Jul 03, 2023
#47 How to get 6 pack abs
Jun 29, 2023
#46 Why you're out of shape...
May 25, 2023
#44 How to create the right mindset
May 17, 2023
#43 Why Should you Listen to me?
May 03, 2023
#42 Asking Questions will separate you from the crowd with Sasha Buy
Apr 26, 2023
#41 Mindfulness & Compassion vs Complacency with Jack Curtis
Mar 21, 2023
#40 My OCD Journey with Mille Ashworth
Mar 16, 2023
#39 How gaming shaped my approach and mindset with Liam Smith
Mar 07, 2023
#38 Lessons we can learn from the Armed Services with Dean Hammond
Mar 01, 2023
#37 Finding Your Purpose & Avoiding Societies Traps with Glen Oliver
Feb 22, 2023
#36 Lesson from Falling on Your Face with Sasha Buy
Feb 14, 2023
#35 Leaning into discomfort with Damian Schechter
Feb 06, 2023
#34 Deviating from Societies Pathway with Shannon Coghlan
Jan 30, 2023
#33 Exploring the Capability of becoming more with Kirk Miller
Jan 21, 2023
#32 Mastering your finances with Simon Kallu
Jan 14, 2023
#31 Self-Development, Business and Masculinity with Ali West
Jan 07, 2023
#30 Ollie Carson - The Importance of Mentors
Dec 12, 2022
#29 Dr Emilia Thompson - Disordered eating and food relationships
May 26, 2022
#28 Lou Wright - Self belief is everything
May 16, 2022
#27 Kate Cummins - Perceptions of food/dieting in general population and bodybuilding
May 09, 2022
#26 Heather & Sarah Edgerton - Building The SHE Empire
May 02, 2022
#25 Daniel Tindall Part II - Menswork: Are You Doing The Work
Apr 28, 2022
#24 Daniel Tindall - Menswork: Are You Doing The Work?
Apr 25, 2022
#23 Georgie Cooper - YoYo Dieting
Apr 18, 2022
#22 Victoria Gill - Feminine Energy: An Untapped Resource
Apr 11, 2022
#21 Alex Wightman - How imagination can help your business
Apr 04, 2022
#20 Dr Dean St Mart - The Importance of Sleep
Mar 28, 2022
#19 Amy Millie - Being Seen, Heard & Valued. Tools for a healthy mind
Mar 21, 2022
#18 Paul Standell - Understanding Biomechanics
Mar 14, 2022
#17 How to travel and meet new people with Alex Merritt - The Travel Squad
Mar 07, 2022
#16 RGL - Are you a motivated idiot?
Feb 28, 2022
#15 Jo Batten - Standing in and stunt performing with the stars
Feb 21, 2022
#14 AJ Morris - The Natural Bodybuilding Guy
Feb 14, 2022
#13 Ollie Carson - PTSD, Stress and Life's experiences
Dec 13, 2021
#12 Mental Health with Dr Mike Banna
Nov 09, 2021
#11 Drink alcohol, eat out and still get results!
Aug 04, 2021
#10 Getting great results
Jul 28, 2021
#9 Macros... What are they and how much should you eat?
Jul 21, 2021
#8 Everything you need to know about calories
Jul 14, 2021
#7 The Importance of Motivation and Self-Development
Jul 08, 2021
#6 Josh Gwynne - How to direct movies?
Jul 08, 2021
#5 Nick Orton - How To Influence 1 Billion People
Jul 07, 2021
#4 My Story, Mindset And Achieving Goals
May 31, 2020
#3 Chris Zaremba - Starting fitness at 50
May 29, 2020
#2 Physical And Mental Fitness In Lockdown
May 25, 2020
#1 Bruno Salvatore - An unbeatable mindset
May 18, 2020
The Dan Wynes Podcast - Introductory Episode
May 14, 2020