The Emotional Alchemy Podcast
By Kat HoSoo Lee
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Category: Relationships
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Episodes: 148
Description
Welcome to the Emotional Alchemy Podcast where safety is medicine, connection is never automated and everything is relational.
| Episode | Date |
|---|---|
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147. The Medicine of Love with Husband Shawn Frazier
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Jan 18, 2025 |
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146. Balancing Dopamine is the Key to Staying Grounded During a Launch
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Jun 06, 2024 |
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145. Balancing Feminine and Masculine Energies in Entrepreneurship with Feminine Energy Business Coach Natalia Gorcheva
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May 31, 2024 |
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144. Shifting from Pain Point Marketing to Relational Marketing
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May 28, 2024 |
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143. Unpacking the Ethics of Marketing Nervous System Work with Lindsey Lockett
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May 21, 2024 |
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142. The Loss of Connection in the Pursuit of Automation, Scale and Reach.
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May 16, 2024 |
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141. The Quiet Revolution of Spirituality in Business Practices with Spiritual Embodiment Coach Daria Drake and Lena Mech
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May 15, 2024 |
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140. Welcome to the Emotional Alchemy Podcast
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May 09, 2024 |
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139. Unmasking the Constellation of Autism with Creativity Coach Sarah Cook
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Apr 24, 2024 |
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138. Transformative Value Alignment for Ethical Business Success with Empowerment Coach Cara Kovacs
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Apr 11, 2024 |
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137. The Consequences of Oversimplifying Nervous System Tools
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Apr 07, 2024 |
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136. Embodying Yin and Yang Through Tarot Insights with Tarot Reader & Creativity Coach Cecily Sailer
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Apr 03, 2024 |
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135. The Sacred Inquiry of Tarot and IChing in Modern Times with Tarot Reader & Creativity Coach Cecily Sailer
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Mar 22, 2024 |
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134. Tending Your Business Through A Winter (aka Slow) Cycle
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Mar 21, 2024 |
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133. How to Build a "Better" (Aka More Regulated, Connected and Empowered) Relationship With Social Media
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Mar 12, 2024 |
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132. Stewarding Creative Resilience While Navigating Entrepreneurship with Creativity Coach Sarah Cook
|
Mar 05, 2024 |
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131 From Horse Poo to Harvest: Cultivating Long-Term Growth in Business
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Feb 25, 2024 |
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130. Embracing Intuition and Breaking Free from Diet Culture with Intuitive Eating Counselor Lara Days
|
Feb 14, 2024 |
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129. Manipulative Power Dynamics and their Parallels in Religion and Coaching with Gentle Business Coach Ashley Beaudin
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Feb 14, 2024 |
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128. What is Our Responsibility as Space-holders to Comment on Global Tragedies?
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Feb 09, 2024 |
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127. WEBS OF TRUTH: Unpacking the "Should" Story with Lindsey Lockett
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Jan 03, 2024 |
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126. Healing Burnout With Authenticity and Boundaries with Equestrian Coach Lockie Phillips
|
Dec 18, 2023 |
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125. BURNOUT: Unburdening Ourselves to Cultivate Balance and Alignment with Bookkeeper Misa Bacon and HR Consultant Candice Elliott
|
Dec 10, 2023 |
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124. WEBS OF TRUTH: Defining Trust Dynamics in Coaching Practice with Lindsey Lockett
|
Dec 03, 2023 |
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123. SPIRITUAL ENTREPRENEURSHIP: Revolutionizing Business with Community and Co-Creation with Regenerative Farmer Daniel Salatin
|
Dec 01, 2023 |
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122. WEBS OF TRUTH: On Authenticity with Lindsey Lockett
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Oct 19, 2023 |
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121. HOLDING SPACE: The Transformative Journey of Honoring Values and Tradition in Healing with Trauma Resolution Teacher Jessica Benstock
|
Oct 06, 2023 |
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120. EMOTIONAL ALCHEMY: Transforming Uncertainty into Self-Discovery with EFT Practitioner Theresa Lear Levine
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Oct 03, 2023 |
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119. PERFECTIONISM: From Rigidity to Malleability with Trauma Educator Lindsey Lockett and Messaging Guide Natalie Ross
|
Sep 19, 2023 |
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118. A Candid Peek Into a Dao Meditation with BAM Community Member Camden Lenore Torres
|
Sep 19, 2023 |
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117. PEOPLE PLEASING: Integrating the Self-Abandonment Wound with Venessa Rodriguez and Lindsey Lockett
|
Sep 11, 2023 |
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116. CREATIVE WAYFINDING: The Alchemy of Creativity and Business with Writer, Creativity Coach + BAM Community Member Sarah Cook
|
Sep 02, 2023 |
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115. DAO: Aligning with Your Soul's Purpose with Singer/Songwriter + BAM Community Member Meghan Aro
|
Jul 20, 2023 |
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114. HUMAN DESIGN: Unlock Your Potential with Spiritual Therapist + Human Design Teacher Nadia Last
|
Jul 20, 2023 |
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113. EMOTIONAL ALCHEMY: Journey into Unknown Transitions with Somatic Coach & Healer Sam Pfotenhauer
|
Jul 02, 2023 |
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112. SPIRITUAL ENTREPRENEURSHIP: Embracing Ecosystems and Integrity in Business with Folk Medicine Practitioner Yaya Rivera
|
Jun 29, 2023 |
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111. SPIRITUAL ENTREPRENEURSHIP: Chat with Kat - Pivoting When Business Grinds to a Halt
|
Jun 27, 2023 |
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110. SPIRITUAL ENTREPRENEURSHIP: Navigating Anger, Fear and Emotional Health in Business with Holistic Psychologist Janine Kreft
|
Jun 22, 2023 |
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109. HUMAN DESIGN: A Compass for Building Your Business with PR Trailblazer Kaila O'Connor
|
Jun 19, 2023 |
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108. TEAM BUILDING: Reciprocal Relationships and Ethical Growth in the Hiring Process with HR Mentor + BAM Community Member Candice Elliott
|
Jun 15, 2023 |
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107. ENERGETICS OF MONEY: Bookkeeping and the Importance of Human Connection with Bookkeeper Misa Bacon
|
May 31, 2023 |
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106. FIVE ELEMENTS: The Pervasive Connection of Water with Water Researcher Veda Austin
|
May 25, 2023 |
|
105. COMMUNITY COACHING CALL: Energetics of Spring + Marketing
|
May 09, 2023 |
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104. SPIRITUAL ENTREPRENEURSHIP: The Importance of Client Agency + Holding Healthy Boundaries with Horse Trainer Lockie Phillips
|
May 04, 2023 |
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103. SPIRITUAL ENTREPRENEURSHIP: Creating Balance + Playing the Long Game with Alignment and Balance Coach Emma Tait
|
Apr 19, 2023 |
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102. EMOTIONAL ALCHEMY: Nuance, Getting Clear + Staying in Integrity with Author Daniel Maté
|
Apr 13, 2023 |
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101. SPIRITUAL ENTREPRENEURSHIP: The Sacred Exchange of Feedback with Yoga Teacher Adell Bridges
|
Apr 04, 2023 |
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100. TEAM BUILDING: Finding a Virtual Assistant Who Aligns with Your Spiritual Business with Assistant Eleisha Norman Ross
|
Mar 22, 2023 |
|
99. EMOTIONAL ALCHEMY: The Medicine of Slow and the Magic of Empowerment with Herbal Hair Healer + BAM Community Member Jennifer Ross
|
Mar 15, 2023 |
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98. COMMUNITY COACHING CALL: Conscious Marketing with Messaging Mentor Natalie Ross
|
Mar 08, 2023 |
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97. CONSCIOUS MARKETING: How to Market Relationally in a Toxic System with Messaging Mentor + BAM Community Member Natalie Ross
|
Mar 02, 2023 |
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96. SOMATIC HEALING: Creativity, Fertility and Holding Stories in the Body with Trauma Integration Specialist Kirby Criddle
|
Feb 16, 2023 |
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95. COMMUNITY COACHING CALL: Boundaries and Reaching the Right People
|
Feb 09, 2023 |
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94. DAO: Naming the Unnameable with BAM Community Members Cecily Sailer, Brittany Soleil and Angela Queen
|
Jan 25, 2023 |
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93. SPIRITUAL ENTREPRENEURSHIP: Safety is Connection with BAM Community Members Christopher Miller and Sarah Cook
|
Jan 18, 2023 |
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92. COMMUNITY COACHING CALL: Balancing Yin and Yang Energies
|
Jan 12, 2023 |
|
91. SPIRITUAL ENTREPRENEURSHIP + FIVE ELEMENTS: Water Element - Resting to Plant the Seed of Aligned Action with Chinese Medicine Practitioner Christina Cecconi
|
Dec 14, 2022 |
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90. DAO: Peeling Back Layers, Self-Trust + Manifesting a Life of Alignment with Sommelier Kristin Humphrey
|
Nov 16, 2022 |
|
89. SPIRITUAL ENTREPRENEURSHIP: Aligned Niching Money Energetics Coach + BAM Community Member Nadine Zumot
|
Nov 09, 2022 |
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88. SPIRITUAL ENTREPRENEURSHIP: Creating Boundaries, Niching + the Sweetness of Slow with Photographer Jenna Pullen
|
Nov 03, 2022 |
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87. CONSCIOUS RELATIONSHIPS: The Energetics of Consent with Alternative Horse Trainer Shannon Beahen
|
Oct 26, 2022 |
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86. SPIRITUAL ENTREPRENEURSHIP: Ethical Practices to Weather Hard Economic Times with Attorney Al Marquis
|
Oct 20, 2022 |
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85. EMOTIONAL ALCHEMY: Reciprocal Relationships, Personal Responsibility and Nervous System Regulation with Trauma Educator & Podcast Host Lindsey Lockett
|
Oct 13, 2022 |
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84. SPIRITUAL ENTREPRENEURSHIP + FIVE ELEMENTS: Metal Element - Pruning to Make Room for Abundance with Chinese Medicine Practitioner Christina Cecconi
|
Oct 05, 2022 |
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83. SPIRITUAL ENTREPRENEURSHIP + FIVE ELEMENTS: Earth Element - Receiving Abundance and Returning to Your Body with Chinese Medicine Practitioner Christina Cecconi
|
Sep 01, 2022 |
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82. SOMATIC HEALING: Trust your Body and Intuition with Mind, Health + Body Liberation Coach Kendra Adachi
|
Aug 24, 2022 |
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81. SPIRITUAL ENTREPRENEURSHIP: Avoiding Burnout in Business with Integrative Women's Health Coach + BAM Community Member Rachel Root
|
Aug 17, 2022 |
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80. SPIRITUAL ENTREPRENEURSHIP: Nervous System Regulation + Entrepreneurship with Messaging Mentor + BAM Community Member Natalie Ross
|
Aug 11, 2022 |
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79. SPIRITUAL ENTREPRENEURSHIP: Redefining Success with Money Energetics Coach + BAM Community Member Nadine Zumot
|
Aug 03, 2022 |
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78. EMOTIONAL ALCHEMY: Holding Council with Trauma and Grief with Emotional Intelligence Cultural Practitioner Ke’oni Hanalei
|
Jun 29, 2022 |
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77. Fire Element / Summer Season Energetics for Spiritual Entrepreneurs with Chinese Medicine Practitioner Christina Cecconi
|
Jun 23, 2022 |
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76. ENERGETICS OF MONEY: Shedding Light on Money Wound Stories with Money Energetics Coach + BAM Community Member Nadine Zumot
|
Jun 14, 2022 |
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75. SPIRITUAL ENTREPRENEURSHIP: Do Emotions Have a Place in Business? Tiffany Jones from Kenza Collective Podcast interviews Kat Lee
|
Jun 06, 2022 |
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74. ENERGETICS OF MONEY: Financial Structures that Guide Your Business Intentions with Consultants Beth Gummere and Tiffany Jones from Kenza Collective
|
Jun 01, 2022 |
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73. ENERGETICS OF MONEY: Money is a Vehicle to Understand Values with Money Energetics Coach + BAM Community Member Nadine Zumot
|
May 26, 2022 |
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72. DAO: Eclipses are a Portal to your Sacred Path with Soul Mission Strategist Nihal Kaur
|
Apr 28, 2022 |
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71. CONSCIOUS RELATIONSHIPS: How to Disagree and Still Find Belonging with Certified Master Level Coach Holly Toronto
|
Mar 23, 2022 |
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70. Wood Element / Spring Season Energetics for Spiritual Entrepreneurs with Chinese Medicine Practitioner Christina Cecconi
|
Mar 15, 2022 |
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69. CONSCIOUS MARKETING: Toxic Manipulation vs. Aligned Attraction with Messaging Mentor + BAM Community Member Natalie Ross
|
Mar 05, 2022 |
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68. SPIRITUAL ENTREPRENEURSHIP: Why Entrepreneurship is a Spiritual Practice with Chinese Medicine Practitioner Christina Cecconi
|
Dec 09, 2021 |
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67. TRAUMA HEALING: Integrate to Heal with Trauma-Warrior, Writer and Speaker Teri Wellbrock
|
Dec 02, 2021 |
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66. BURNOUT: The Cultural Phenomenon of Overgiving with Holistic Psycho-Therapist Julianne Chapman
|
Nov 11, 2021 |
|
65. CONSCIOUS RELATIONSHIPS: Communication Holds the Scaffold of Trust with Non-Monogamy Mentors Megan McNamara and Paul Angelo
|
Nov 04, 2021 |
|
64. EMOTIONAL ALCHEMY: Breaking Patterns of Emotional Pain with Grief Coach AmarAtma Khalsa
|
Oct 27, 2021 |
|
63. ANCESTRAL MEDICINE: Initiation of the Matriarch Archetype with Soul Guide Kerri Hummingbird
|
Oct 20, 2021 |
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62. SOMATIC HEALING: Untangle the Trauma of Disconnection to Reclaim Resilience with Trauma Educator & Podcast Host Lindsey Lockett
|
Oct 07, 2021 |
|
61. BODY IMAGE: Reclaim Power by Questioning Harmful Diet Culture Narratives with Anti-Diet & Body Image Coach Katie Pijanowski
|
Sep 29, 2021 |
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60. CONSCIOUS RELATIONSHIPS: Trust and Accountability to Build Security with Anti-diet & Body Image Coach Katie Pijanowski
|
Sep 21, 2021 |
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59. CONSCIOUS COMMUNICATION: Repairing Ruptures with 5 Elements Acupuncturist Christopher Miller
|
Sep 15, 2021 |
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58. TRAUMA HEALING: Healing within Community with Heart Lab Alumni Lauren Sessa + Jackie Chuang
|
Sep 07, 2021 |
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57. Exploring Earth Element/Late Summer Season Energetics with Chinese Medicine Practitioner Christina Cecconi
|
Sep 03, 2021 |
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56. ROOTED CONVERSATIONS: Bridging Ideological Chasms About the Thing-That-Must-Not-Be-Named with Somatic & Subconscious Healer Jess Benstock
|
Aug 31, 2021 |
|
55. SPIRITUAL ENTREPRENEURSHIP: Creating a Purpose-Driven Career with Coach + Hypnotherapist Andrew Kippen
|
Aug 26, 2021 |
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54. SOMATIC HEALING: Empowered Choices about Birth Control with Women’s Health Coach Rachel Root
|
Aug 19, 2021 |
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53. INNER CHILD HEALING: Normalizing Struggle with Parent Coaches + Speakers Hannah Olavaria and Kelty Green
|
Aug 12, 2021 |
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52. CONSCIOUS RELATIONSHIPS: Healthy Polarity with Author, Poet, Yogi and Love Coach Zach Beach
|
Jul 28, 2021 |
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51. SOMATIC HEALING: Exploring Rooted Intuition with Mind, Health + Body Liberation Coach Kendra Adachi
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Jul 14, 2021 |
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50. CYCLICAL LIVING: Approaching Life as a Living Ceremony with Intuitive Guide Mara Branscombe
|
Jul 07, 2021 |
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49. EMOTIONAL ALCHEMY: Untangle People-Pleasing Patterns with Empowerment Coach Courtney Koester
|
Jun 30, 2021 |
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48. NERVOUS SYSTEM: How to Create Safety by Listening to Your Body with Integrative Health Practitioner Brian Donahoe
|
Jun 23, 2021 |
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47. Exploring Fire Element/Summer Season Energetics with Chinese Medicine Practitioner Christina Cecconi
|
Jun 16, 2021 |
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46. EMOTIONAL ALCHEMY: Reclaim Power by Taking Responsibility with Author + Personal Transformation Coach Christian de la Huerta
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Jun 10, 2021 |
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45. EMOTIONAL ALCHEMY: Uncaging the Good Girl with Certified Master Level Coach Holly Toronto
|
May 26, 2021 |
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44. EMOTIONAL ALCHEMY: Heal Your Emotions by Listening to Your Gut with Integrative Alignment Practitioner Brian Donahoe
|
May 19, 2021 |
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43. SOMATIC HEALING: Your Body is the Storyteller of Your Life with Acupuncturist Tracey Stevens
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May 13, 2021 |
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42. EMOTIONAL ALCHEMY: The Transformative Embodiment of Grief with Peace of Mind Coach AmarAtma Khalsa
|
Apr 28, 2021 |
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41. CYCLICAL LIVING: Flowing with Moon Cycles with Yoga + Astrology Practitioner Brittany Sharpe
|
Apr 21, 2021 |
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40. TRAUMA-INFORMED PRACTICES: The Medicine of Story with Teacher Consultant + Author Patty McLain
|
Apr 14, 2021 |
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39. CONSCIOUS RELATIONSHIPS: Healing through Intentional Words with Space Holder + Creative Consultant SJ
|
Mar 24, 2021 |
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38. Exploring Wood Element/Spring Season Energetics with Chinese Medicine Practitioner Christina Cecconi
|
Mar 23, 2021 |
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37. CONSCIOUS RELATIONSHIPS: Healing Attachment Wounds with Romantic Best Friend Andre Lagace
|
Mar 10, 2021 |
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36. CONSCIOUS RELATIONSHIPS: Relationships as a Personal Development Course with Author + Coach Dr. Jeremy Goldberg
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Mar 02, 2021 |
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35. SOMATIC HEALING: The Medicine of Embodiment with Intuitive Guide Mara Branscombe
|
Feb 23, 2021 |
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34. CONSCIOUS RELATIONSHIPS: The Art of Listening in Challenging Conversations with Boyfriend Shawn Frazier
|
Feb 16, 2021 |
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33. TRAUMA HEALING: Healingwithin Community with Lauren Sessa + Jackie Chuang
|
Feb 09, 2021 |
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32. EMOTIONAL ALCHEMY: De-shaming Narcissistic and Empathetic Traits with Somatic Subconscious Healer Jessica Benstock
|
Feb 02, 2021 |
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31. BODY IMAGE: Building a Resilient Relationship to Your Body with Master Level Health Coach Holly Toronto
|
Jan 26, 2021 |
|
30. EMOTIONAL ALCHEMY: Chat with Kat - Hitting Rock Bottom to Awaken
|
Jan 19, 2021 |
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29. FIVE ELEMENTS: Flow into the Water Element + Winter Season with Chinese Medicine Practitioner Christina Cecconi
|
Dec 16, 2020 |
|
28. CONSCIOUS RELATIONSHIPS: Intimacy as a Spiritual Practice with Transpersonal Hypnotherapist + Meditation Teacher Morgan Wade
|
Dec 09, 2020 |
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27. SOMATIC HEALING: Reclaiming Body Wisdom with Health, Mindset and Body Liberation Coach Kendra Adachi
|
Nov 12, 2020 |
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26. EMOTIONAL ALCHEMY: Transmute Density with Spoken Word Poet and Author Buddy Wakefield
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Nov 04, 2020 |
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25. FACE READING: Your Gifts and Traumas Explored with Chinese Medicine Life-stylist Gray Estrada
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Oct 28, 2020 |
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24. CULTURAL MEDICINE: Seeking Wisdom with Intention with Intuitive Guide Claire Cummings
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Oct 14, 2020 |
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23. MENSTRUAL HEALTH: The Energetics of the Menstrual Cycle with Sacred Womb Guide Jasmine Rose
|
Oct 07, 2020 |
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22. FENG SHUI: Enhancing the Flow of Qi with Feng Shui Consultant Bianca Clayton
|
Sep 30, 2020 |
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21. FIVE ELEMENTS: Surrendering into the Metal Element and Autumn Season with Chinese Medicine Practitioner Christina Cecconi
|
Sep 22, 2020 |
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20. Introduction to Five Element Theory with Five Elements Acupuncturist Chris Miller
|
Sep 16, 2020 |
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19. CONSCIOUS RELATIONSHIPS: Chat with Kat - Alchemizing Fear to Transform Your Love Life
|
Sep 09, 2020 |
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18. CONSCIOUS RELATIONSHIPS: Chat with Kat - Understanding Your Triggers to Cultivate Love Built on Trust, Freedom + Commitment
|
Aug 26, 2020 |
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17. CONSCIOUS RELATIONSHIPS: Chat with Kat - 4 Cornerstones to Authentic Connection
|
Aug 20, 2020 |
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16. CONSCIOUS RELATIONSHIPS: Chat with Kat - Exploring Adult Attachment Theory in Romantic Relationships
|
Aug 12, 2020 |
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15. CONSCIOUS RELATIONSHIPS: Chat with Kat - Reframe your Beliefs to Manifest Your Dream Relationship
|
Aug 05, 2020 |
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14. RITUAL PRACTICE: Listening to Intuition as a Creative Force with Intuitive Guide Mara Branscombe
|
Jul 29, 2020 |
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13. REGENERATIVE LIVING: Yoga as an Anchor to Root Into Nature's Cycles with Dharma Yoga Teacher Sina Shalbaf
|
Jul 22, 2020 |
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12. BOUNDARIES: Healing and Overcoming Resentment with Five Elements Acupuncturist Christopher Miller
|
Jul 15, 2020 |
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11. MOTHERHOOD: Embodying Power in Pregnancy, Birth and Beyond with Empowerment Coach Emma Tait
|
Jul 08, 2020 |
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10. EMOTIONAL TRIGGERS: Learning From (Instead of Running Away From) Our Triggers with Somatic Healer Jessica Benstock
|
Jul 01, 2020 |
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9. HEALING SEXUAL ASSAULT: Reclaiming the Feminine and Masculine with Acupuncturist Rhiannon Henry
|
Jun 24, 2020 |
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RACISM: Chat with Kat - Examining the Racist in Me
|
Jun 19, 2020 |
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8. CHINESE FACE READING: Revealing Your Soul's Contract with Chinese Medicine Life-stylist Gray Estrada
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Jun 17, 2020 |
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6. Connecting with Your Essential Nature, Mourning Ego-Death and Stepping Into Your True Self with Acupuncturist Christina Cecconi
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May 30, 2020 |
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7. Permission to Hold Your Inner Child
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May 30, 2020 |
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4. How to Understand Your Period
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May 19, 2020 |
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5. Reframing the Language of Shame with Hypotherapist Nicolette Eus
|
May 19, 2020 |
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3. Breathwork for Anxious Humans with Acupuncturist Cayly Christensen
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May 15, 2020 |
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2. Connecting the Heart and Womb with Holistic Doula Jasmine Rose
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May 15, 2020 |
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1. Digesting small t and Big T Trauma
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May 15, 2020 |