Today is the Future
By Livi Redden
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Category: Self-Improvement
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Episodes: 144
Description
The host, Livi Redden, talks to inspiring young individuals, as well as, world-class mentors that can help you avoid the mistakes and struggles they didn't. The purpose of this podcast is to provide young adults with the skills, inspiration, and knowledge that they most likely aren't learning elsewhere, so they can live a more fulfilling, joyful life.
| Episode | Date |
|---|---|
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Designing Your Personal GOLD Standard with 3x Olympic Gold Medalist, Leah Amico
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Jul 14, 2025 |
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An Olympic Coach's Methodology to Sustainable Motivation & Human Achievement with Dr. Jeff Spencer
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Mar 10, 2025 |
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A Trip Down Career Memory Lane
|
Feb 24, 2025 |
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The #1 Thing To Remember as You Bring in the New Year
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Dec 09, 2024 |
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Stop Waiting for Permission.
|
Nov 11, 2024 |
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Finding Balance: Working Hard vs. Doing Too Much with Kerrie Lee Brown
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Oct 14, 2024 |
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A Second Step to Living in Alignment (Building Self Trust)
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Oct 07, 2024 |
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2 Key Lessons After 5 Years of Working For Myself
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Sep 17, 2024 |
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How to Better Navigate Dating + Not Repeat Your Parents Unhealthy Relationship with Dr. Jenna Flowers
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Sep 02, 2024 |
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Listen when you find yourself spiraling into your negative thoughts or feelings of loneliness.
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Aug 19, 2024 |
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What EXACTLY is "trauma" and how do we ACTUALLY work through it? with Bryan Post
|
Jul 15, 2024 |
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If you've also been struggling to be motivated and get out of bed, this might help.
|
Jul 03, 2024 |
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How to Stop Feeling Like You Always Have Something to Prove with Chelsey Goodan
|
Jun 17, 2024 |
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Is Gen Z weaker & lazier than previous generations? Let's talk about it.
|
May 20, 2024 |
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How to Feel More Hope in Your Darkest Moments with Dr. Kate Truitt
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Apr 15, 2024 |
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Highlight Clip: How Did a Young, Viral Filmmaker Turn His Passion Into a Career?
|
Apr 01, 2024 |
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The Sticker Theory: If You Feel Unfulfilled or Stuck in Life, This May Be Why.
|
Feb 26, 2024 |
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3 Things You Need to Know About Your Parent(s)
|
Feb 19, 2024 |
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You've Forgotten That You're Complete Just How You Are with Sally Lewis
|
Feb 12, 2024 |
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We Both Didn't Go to College - Here's What We've Learned and Things You Should Know with Leah Leverich
|
Jan 29, 2024 |
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The Nature of Parasocial Relationships & How to Post More Authentically on Social Media
|
Jan 22, 2024 |
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These Are Your Options: Find Self Empowerment or Break Up with Them
|
Jan 15, 2024 |
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In the Most Loving Way Possible: Chill Out. Life Isn't That Serious Bud.
|
Jan 08, 2024 |
|
How Do You Regulate Your Emotions in an Unhealthy Environment or Home with Skylar Sustin
|
Jan 01, 2024 |
|
Who is Livi Redden and Why Did She Start This Podcast?
|
Dec 18, 2023 |
|
Is Something Wrong With Your Gut or is Your Body Trying to Tell You Something? with Gut Health Nutritionist, Abby King
|
Dec 11, 2023 |
|
A First Step to Living in Alignment (The Priority Detector)
|
Dec 04, 2023 |
|
Adjusting How You Communicate to Others, Yourself, & the Universe Will Change Your Life with Natalie Susi
|
Nov 27, 2023 |
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Self Love Can Not Replace What Relationships Can Provide (& Vice Versa)
|
Nov 20, 2023 |
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How People with ADHD Can Optimize Their Life and Feel Less Overwhelmed with ADHD Expert, Brooke Schnittman
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Nov 02, 2023 |
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My 5 Favorite Ways to Regulate My Nervous System
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Aug 28, 2023 |
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10 Tips to Be/Feel More Like Yourself
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Jul 31, 2023 |
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The Secret Sauce To Feeling More at Peace
|
Jul 24, 2023 |
|
Most of What Women Know About Self Defense & Safety is Wrong (Here's What You Actually Need to Know) with Self-Defense Instructor Kailee Billerbeck
|
Jul 10, 2023 |
|
How do I heal? Part 2
|
Jul 03, 2023 |
|
Take More Risks in Your Twenties with Co-founder of Vlogmi, Rafaella Thorssen
|
Jun 26, 2023 |
|
How do I heal? Part 1
|
Jun 19, 2023 |
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For The Guys: What No One Ever Taught You About How to Build a Healthy Relationship with Couples Therapist, Jason Polk
|
Jun 11, 2023 |
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How to Release Who You Aren't, So You Can Become Who You Are with Skylar Sustin
|
May 08, 2023 |
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Why you might still feel shitty even after you started doing all the "growth & healing stuff" you were supposed to do...
|
May 01, 2023 |
|
Get to Know Livi: Do I believe in heaven? What songs make me cry? Can cheating be justified?
|
Apr 24, 2023 |
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Did you know your body has an anxiety kill switch?
|
Apr 17, 2023 |
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How to Customize Your Education: Gap Year, Travel, Educational Alternatives & More with Hope Paterson
|
Apr 10, 2023 |
|
What am I reading right now??
|
Apr 03, 2023 |
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Catching Up After 2 years with young Netflix Baking Champion, Catherine Zhang
|
Mar 28, 2023 |
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My 3 Productivity Necessities
|
Mar 20, 2023 |
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A CHILL & COMEDIC 100th EPISODE CELEBRATION WITH MY MOM & SISTER
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Mar 13, 2023 |
|
Yoga is not just a series of poses, it's a 6,000 year old lifestyle with Nicole Turner
|
Mar 06, 2023 |
|
I asked 100 people what they'll regret on their deathbed if they don't make changes in their life now...
|
Feb 27, 2023 |
|
Why you might need more on your plate to feel happy, not less. (hear me out)
|
Feb 20, 2023 |
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How to Build a Fulfilling Life Through a Resilient Mindset with Lauren Wang
|
Feb 13, 2023 |
|
3 Things About Meditation You've Probably Been Misformed On
|
Feb 09, 2023 |
|
The Healing Power of Herbalism with Angelina Keselburg
|
Jan 16, 2023 |
|
Some Poems I Love & Poems I've Wrote
|
Dec 26, 2022 |
|
How to Avoid Squandering Your Life's "Breakthrough Points" with Arjun Dhingra
|
Dec 19, 2022 |
|
A Young Person Dies By Suicide & Becomes A Statistic: Filling the Emotional Mal-Education Gap is Long Overdue
|
Dec 12, 2022 |
|
What Does The Mindset of a 9 Figure Business Owner Look Like? with Young Entrepreneur Mario Nawfal
|
Dec 05, 2022 |
|
What Nobody Told You About The Menstrual Cycle + The Key to Advanced Self Education with Nicole Bendayan
|
Nov 21, 2022 |
|
Unlearning the need to achieve everything by 25 or 30. (book excerpt read + life update)
|
Nov 14, 2022 |
|
Highlight Eps: Increase Your Happiness with a Few Simple Mindset Shifts ft. Simon Cohen
|
Nov 01, 2022 |
|
This episode will help you make extremely hard life decisions in 5 minutes.
|
Oct 10, 2022 |
|
3 Minute Mindfulness Practice with Jay Levin, Spiritual Psychologist
|
Oct 03, 2022 |
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The Core of Human Suffering & How to Curve It In Your Life (Leaving the Matrix) with Spiritual Psychologist, Jay Levin
|
Sep 23, 2022 |
|
Answering Your Questions!!
|
Sep 19, 2022 |
|
How To Find Real Love & Real Family in Your Twenties with Empowerment Coach Kate Stone
|
Sep 07, 2022 |
|
Self Empowerment vs Codependence Framework
|
Aug 29, 2022 |
|
5 Minute Guided Meditation to De-stress
|
Aug 22, 2022 |
|
How to Know Who's Advice to Trust in College & The Workforce (Don't Get Led Astray) with Founder of Multi-Million Dollar Company, ExpressMed, Meghan Sharkus
|
Aug 15, 2022 |
|
What I've Learned As Someone Who's Unlearning Her Hyper Independence
|
Aug 08, 2022 |
|
Best Career Advice You'll Ever Receive (Part Two) with Recruiter & Founder, Lauren Karan
|
Aug 02, 2022 |
|
The Best Career Advice You Will Ever Get (seriously though) with Holistic Career Coach, Liz Tilia
|
Jul 26, 2022 |
|
The Shitshow of Success vs A Deathbed of Regret with Emmy Award-Winning Producer & Video Marketing Expert Brandon T. Adams
|
Jul 18, 2022 |
|
85% of life's most defining moments happen before age 35 (a passionate rant)
|
Jul 11, 2022 |
|
Developing the Courage to Change Direction with Quentin Michael Allums
|
Jul 04, 2022 |
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Inspired By Recent Events, Let's Talk About Empathy.
|
Jun 27, 2022 |
|
10 Tips to Help You Stop Overthinking
|
Jun 20, 2022 |
|
10 Questions to Put Your Life into Perspective
|
Jun 13, 2022 |
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This is how I consistently feel at peace.
|
Jun 06, 2022 |
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Difference Between Self Love & Self Confidence
|
May 30, 2022 |
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The Stuff No One Ever Taught You About Sex, That You Need to Know with Pleasure Coach, Nell Walker
|
May 23, 2022 |
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The Key to Relationship Sustainability
|
May 16, 2022 |
|
Comparative Suffering, Shame, and Healing Through Music with Singer & Songwriter, Jenny Yim
|
May 09, 2022 |
|
My Main Issue With The Self Help Space
|
May 02, 2022 |
|
How to Discover Your Authentic Essence with Wellness Coach, Ariana Torres
|
Apr 25, 2022 |
|
The True Definition of Success with Tayla Chapa
|
Apr 11, 2022 |
|
Allowing Yourself to Pivot in Your Twenties + Our Lives as Content Creators with Nicole Gordon
|
Apr 04, 2022 |
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Lost? Your Intuition Will Guide You. Just listen. with Galem Girmay
|
Mar 28, 2022 |
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I Woke Up To Words Today with Poet, Daniella Deutsch
|
Mar 21, 2022 |
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Finding Happiness in the Day to Day with JT Barnett
|
Mar 14, 2022 |
|
I Published a Book! - What Did My Book Writing Process Look Like?
|
Mar 07, 2022 |
|
Pausing the Pod Until March 2022
|
Dec 20, 2021 |
|
You're Not Alone with Andrew Murnane
|
Nov 15, 2021 |
|
Two Keys to Early Adulthood: Emotional Intelligence & Open-Mindedness with Brian Burkhart
|
Nov 08, 2021 |
|
How to Get Through & Heal From Life's Low Points with Maddie Cleary (Tik Tok 700k+)
|
Nov 01, 2021 |
|
Don't Let Anyone Try to Tell You Who You Are or Who You Should Be, That's Up to YOU to Decide with Walker McKay
|
Oct 25, 2021 |
|
How to Manifest Your Goals with Your Host, Livi
|
Oct 11, 2021 |
|
Lock In Your Values Before You Lock In Your Major - What I Would Have Told My Younger Self Series with Greg & Beth Langston
|
Oct 04, 2021 |
|
Keys to Healthy Relationships and Marriages with Couple's Therapist, Shane Birkel - What I Would Have Told My Younger Self Series
|
Sep 20, 2021 |
|
21 Things You NEED to Know Before You're 21
|
Sep 13, 2021 |
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What I Would Have Told My Younger Self Series with Larry Long Jr - Greatness is on the Horizon
|
Sep 06, 2021 |
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The Power of Self Education: Master Your Money with Daniel Iles (Tik Tok 800k+)
|
Aug 30, 2021 |
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Highschoolers, This One's For You with Melody Dao
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Aug 23, 2021 |
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What I Would Have Told My Younger Self Series with Rob Napoli
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Aug 16, 2021 |
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10 Decisions You Can Make in Your Teens or Twenties That Will Change Your Life
|
Jul 26, 2021 |
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Shifting Your Money Mindset & Definition of Success with Ali Kitinas
|
Jul 05, 2021 |
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Get Creative and Get Intentional with Meghan Sharkus
|
Jun 28, 2021 |
|
Side Hustle Success Starts with Time Management ft. Penny Pang
|
Jun 14, 2021 |
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Why Other People's Perception of You Doesn't Matter with Marisa Jo
|
Jun 07, 2021 |
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What I Would Have Told My Younger Self Series with Adam Brooks
|
May 31, 2021 |
|
How to Improve Your Self Love & Feelings of Self Worth with Kassidy Karlsson
|
May 24, 2021 |
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The Strength of Gen Z & Millenial Voices with Danielle Butcher & Benji Backer
|
May 17, 2021 |
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What I Would Have Told My Younger Self About Being a Mother with My Mom & My Aunt Moe - We Talk Parenting, Sex, and Marriage
|
May 10, 2021 |
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Tik Tok Growth, The Information Age, and More with Tejas Hullur
|
Apr 12, 2021 |
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Forgetting Your Ego with Jonas Nagel
|
Apr 05, 2021 |
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Everything You Need to Know About Navigating College with Justin Nguyen (@declassifiedcollege)
|
Mar 15, 2021 |
|
Melissa Denizard: Exploring Black Feminism and Increasing Self Awareness
|
Mar 01, 2021 |
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Nicole Spindler: Turning Challenges into Catalysts for our Potential
|
Feb 22, 2021 |
|
Catherine Zhang - S2 Champion of Zumbo's Just Desserts (Netflix)
|
Feb 15, 2021 |
|
Melati Wijsen: The World Needs Young Changemakers
|
Feb 08, 2021 |
|
What I Would Have Told My Younger Self Series - Emem Washington
|
Jan 18, 2021 |
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Atdhe Trepca: The Spontaneity Of Life Will Lead You If You Let It - Are You Happy?
|
Jan 11, 2021 |
|
What I Would Have Told My Younger Self Series - Carolyn Mehlomakulu
|
Jan 04, 2021 |
|
Season One Finale: What Are You Grateful For Today? + Bloopers
|
Nov 21, 2020 |
|
Naomi Porter: Today is Her Story #womenempoweringwomen
|
Nov 09, 2020 |
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Francisco Oller Garcia: Leading Through Optimism, Genuine Connection, and Gratitude
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Oct 12, 2020 |
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Gabby Beckford: Why You Can Travel the World Too..
|
Oct 05, 2020 |
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Ashten & Allison: Navigating Faith/Religion Through Empathy and Open-mindedness
|
Sep 28, 2020 |
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What I Would Have Told My Younger Self Series - Simon Cohen
|
Sep 21, 2020 |
|
Mark Metry: Why Biochemistry is Your Biggest Starting Leverage Point to Improve Your Mental Health
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Sep 14, 2020 |
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Sneha Dave: Becoming a Health Advocate
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Sep 07, 2020 |
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Hannah Ashton: Balancing Life as a Business Owner/Youtuber & Going to College
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Aug 31, 2020 |
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Shivali Gulati: How to be an Impactful & Empowering Leader
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Aug 25, 2020 |
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Ethan Himka: Pros and Cons of Becoming a Freelancer
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Aug 17, 2020 |
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Aishwarya Shah: How to Truly Live and Not Just Exist
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Aug 10, 2020 |
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David Kobrosky: Creating Your Life Through Self Awareness and Courage
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Jul 27, 2020 |
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Mary Yuan: Vulnerability is Strength
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Jul 20, 2020 |
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Brennan Tolman: Persisting Through Trial and Error
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Jul 06, 2020 |
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Brian Cho: Tenacity in the Tech Industry
|
Jun 29, 2020 |
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Ina Bhoopalam: Connecting All Your Interests to Your End Goal
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Jun 22, 2020 |
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Hailey Hardcastle: Learn How to Slow Down and Self Reflect
|
Jun 14, 2020 |
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Jahkil Jackson: Don't Wait To Be Great
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Jun 07, 2020 |
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The Bercaw Sisters: Rethink What You Can Start From Your Kitchen Sink
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May 31, 2020 |
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The Girls Co: Entrepreneurship and Dissolving Period Stigma
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May 24, 2020 |
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Edee Burton: Storytelling and Entrepreneurship
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May 17, 2020 |