Mindful Moments for Families and Schools
By Kelly Winkler
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Image by Kelly Winkler
Category: Education for Kids
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Episodes: 82
Description
Parents and teachers, learn how to weave mindfulness and yoga into your everyday routine with your children at home or in your classroom. You will be equipped to create a calm and centered home or classroom where children are engaged, connected, and have skills to regulate their emotions.
| Episode | Date |
|---|---|
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Focusing on Our Strengths of Character Can Lead Us to Resillience: a conversation with Marjorie Aunos, a psychologist, inspirational speaker, author, and researcher
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Aug 19, 2021 |
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Yoga For Special Needs Children: a conversation with yoga teacher, Sophie Spoor
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Aug 12, 2021 |
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Finding Community: A Conversation with Extra Lucky Moms, Taryn Lagonigro and Jessica Quarello
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Jul 29, 2021 |
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Finding Freedom from Negative Thoughts: A conversation with Author, Nikki Hedstrom, on how to teach children to let go of negative thoughts and create positive affirmations.
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Jul 22, 2021 |
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Mindfulness As a Therapuetic Tool and an Everyday Practice: a conversation with OT and Yoga and mindfulness teacher, Michelle Amussen
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Jul 15, 2021 |
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Decision Making and Mindfulness: How to use mindfulness when you are overwhelmed with making decisions
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Jul 12, 2021 |
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A Conversation with Best Selling Author, Educator, Yoga Teacher, and Owner of GoGo Yoga for Kids, Sara J. Weis
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Jul 08, 2021 |
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Everyone Is Good At Something by Susan Rose Read aloud
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Jul 05, 2021 |
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Connecting with Children Through Mindful Play and Imagination: a conversation with Betty Larrea children's yoga teacher, author, and mentor
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Jul 01, 2021 |
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A Montesorri Approach to Parenting: A conversation with intuitive parenting coach Jelena Basrak
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Jun 24, 2021 |
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Emotional Freedom Technique: A Conversation with Maria Jones All About EFT or Tapping
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Jun 17, 2021 |
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Mindful Monday Meditation: Light Circle by Amanda James
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Jun 14, 2021 |
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Nature, A Path To Joy, Peace, and Connection: A conversation with intuitive coach Rachel Strivelli
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Jun 10, 2021 |
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Being Kind To Ourselves: Teaching our children to talk kindly to themselves starts with us.
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Jun 07, 2021 |
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Mindfulness and a Positive Mindset: A conversation with author and educator Daniel Olcsvary
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Jun 03, 2021 |
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Social Emotional Learning with Allie Szczecinski: How and why we should address emotional needs
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May 27, 2021 |
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Are Transitions a trigger for you and your kids? 3 Tips to ease big transitions
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May 24, 2021 |
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Creating Your Best Life: A conversation with women’s life coach, Jessica Klasnick
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May 20, 2021 |
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From Bedtime Battles to Bedtime Bliss: Mindfulness tips to ease bedtime struggles
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May 17, 2021 |
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Sleep Struggles? Take a holistic approach with pediatric sleep consultant, Ashley Olson
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May 13, 2021 |
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Mindful Mealtime: Tips to go from mealtime battles to connection and calm around the table
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May 10, 2021 |
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A Mindful Approach to Healthy Eating: A conversation with Mandi DeGennaro
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May 06, 2021 |
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Mindful Monday Meditation: create inner dialogue that will allow you to be more positive.
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May 03, 2021 |
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PLANT SEEDS OF COPING SKILLS AND POSITIVE SELF TALK: A conversation with Dr. Sandy Zanella, author of Happy Yogis
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Apr 29, 2021 |
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CREATE CALM CORNERS/BINS: Physical cues and reminders can help us all to remember to access our regulation tools
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Apr 26, 2021 |
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Big Changes Can Start With Little Practices: A conversation with Lauren Buckles the creator of Nestful - Mindfulness practices to nurture your nest
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Apr 22, 2021 |
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Building Self Confidence by "filling our own buckets"
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Apr 19, 2021 |
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Yoga and Mindfulness Through the Ages: Part 3 School-age kids
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Apr 15, 2021 |
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MAKING MISTAKES: Do mistakes equal shame and embarrassment or learning and growth?
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Apr 12, 2021 |
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Yoga and Mindfulness Through the Ages: Part 2 Tweens and Teens
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Apr 08, 2021 |
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Shaking is not just for the getting our sillies out UPDATE with bonus song
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Apr 05, 2021 |
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YOGA AND MINDFULNESS THROUGH THE AGES ( PART 1 ): Exploring the early years (infants, toddlers, and preschoolers) with Margot Harris
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Apr 01, 2021 |
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Be Curious, Be Mindful
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Mar 29, 2021 |
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A View from Child Life Specialist, Lisa Ciarroca: anxiety, grief, and moving forward with support
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Mar 25, 2021 |
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Acknowledging emotions leads to resilience in times of disappointment.
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Mar 22, 2021 |
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Improve Behavior, Moods, and Attitudes: A conversation with Parenting expert, Rachel Bailey
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Mar 18, 2021 |
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Mindful Monday/Meditation episode: Open up to new possibilities
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Mar 15, 2021 |
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Turning Toward Yoga and Midfulness During Challenging Times: A comversation with yoga teacher and mom, Taryn Lagonigro
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Mar 11, 2021 |
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Setting Intentions lead to shifting mindset
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Mar 08, 2021 |
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Teaching Children's Yoga: An Opportunity for Healing and Support
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Mar 04, 2021 |
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Empathy A Path To Change: 6 ways to encourage empathy in your home or classroom
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Mar 01, 2021 |
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YOGA IN SCHOOLS: a conversation with Emily Fleming M.A.T., RYT500, RCYT, YACEP, an educator and yoga teacher
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Feb 25, 2021 |
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Do you want you and your children to focused and steady? Mindfully pay attention to your feet!
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Feb 22, 2021 |
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How self-care looks in real life. Mom and Entrepreneur Lara Kitts gives us a new perspective
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Feb 18, 2021 |
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Emotional awareness: allow space to feel and then release emotions
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Feb 15, 2021 |
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Let”s Raise Emotionally Intelligent Children a conversation with parent coach Stephanie Pinto
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Feb 11, 2021 |
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The Power of Opposites in teaching Body Awareness and Self Control
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Feb 08, 2021 |
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A conversation about Mindfulness and parenting with Adrienne Carci, owner of Life in the Moment
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Feb 04, 2021 |
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Facing challenging behavior with Mindfulness and a better mindset
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Feb 01, 2021 |
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A conversation with music therapist, Alison Hughey. music is a powerful tool for mental health and self care
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Jan 28, 2021 |
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Mindfulness bringing new perspectives and deeper connections
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Jan 25, 2021 |
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A conversation with Lauren Chaitoff, owner of Yogi Beans and mom of two.
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Jan 21, 2021 |
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Hit PAUSE and create more positive interactions and relationships
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Jan 18, 2021 |
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Wellness is for the entire family. A conversation with Heather Horrell from Grow Happy Family.
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Jan 14, 2021 |
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Mindful Monday- The Mind Body Connection- thoughts and feelings are connected to our physical body
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Jan 11, 2021 |
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Decoding your child's behavior and choosing coping skills that work for your family with Janine Halloran
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Jan 07, 2021 |
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Mindful Monday: use mindfulness to encourage calm and patience during times of excitement or anxiety
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Jan 04, 2021 |
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Moving into the New Year with focus and intention
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Dec 30, 2020 |
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Emotions and the Holiday Season
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Dec 17, 2020 |
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A conversation with Jessica Mougis a kids yoga teacher and host of The Kids Yoga Podcast
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Dec 10, 2020 |
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A conversation with Childrens yoga teacher and author Susan Rose
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Dec 03, 2020 |
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Gratitude on Thanksgiving and beyond
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Nov 26, 2020 |
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A conversation with author Jesse Bennett.
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Nov 19, 2020 |
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A conversation with Mandy Lawson
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Nov 12, 2020 |
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How to use a Yoga card deck
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Nov 05, 2020 |
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The power of visualization and guided meditations
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Oct 29, 2020 |
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Body Awareness can lead to more confidence
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Oct 22, 2020 |
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Let’s practice Gratitude
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Oct 15, 2020 |
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Using yoga to Make connections
|
Oct 08, 2020 |
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My interview on Kids Yoga Matters with Maria Jones
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Oct 01, 2020 |
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Be mindful of your focus. What we focus on magnifies.
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Sep 24, 2020 |
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A conversation with Kristi Fischer from Kidding Around Yoga With Kristi.
|
Sep 17, 2020 |
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Creating a consistent mindfulness practice
|
Sep 10, 2020 |
|
Shaking is not just for getting our sillies out
|
Sep 03, 2020 |
|
Let’s Tune Into Our Emotions
|
Aug 27, 2020 |
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Move your way to calm, focus, and confidence
|
Aug 20, 2020 |
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The power of a positive mantra
|
Aug 13, 2020 |
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Quiet your Mind through meditation
|
Aug 06, 2020 |
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Breathe Our Way To Calm
|
Jul 30, 2020 |
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What is mindfulness
|
May 27, 2020 |
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Introduction to the mindful Moments for families and schools podcast.
|
May 16, 2020 |
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Mindful Moments for Families and Schools (Trailer)
|
May 16, 2020 |