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| Episode | Date |
|---|---|
|
Projection. Learn to duck.
|
May 23, 2021 |
|
Episode 45 Change. It’s inevitable.
|
May 16, 2021 |
|
Episode 44. Emotional fatigue can be explained.
|
Apr 18, 2021 |
|
Episode 43 Protective Delusions
|
Apr 14, 2021 |
|
Episode #42 Predictive Grief
|
Apr 02, 2021 |
|
Let’s Hear It for the Men!
|
Mar 19, 2021 |
|
Episode #40 Emotional Outbursts are like balloons.
|
Feb 26, 2021 |
|
Cognitive decisions can be tricky.
|
Feb 14, 2021 |
|
Micro Aggression. The gradual wearing of the soul.
|
Jan 29, 2021 |
|
The Evolution of Friendships
|
Jan 10, 2021 |
|
Forgiveness is the gift you give yourself
|
Jan 01, 2021 |
|
Special guest and Emmy nominated Roger Nygard.
|
Dec 06, 2020 |
|
Self Love and Self Sabotage
|
Nov 28, 2020 |
|
Friendships
|
Nov 28, 2020 |
|
Healing the Great Divide
|
Nov 28, 2020 |
|
Judgement. We all do it.
|
Nov 03, 2020 |
|
How the brain protects you in trauma
|
Oct 28, 2020 |
|
PTSD. What is it? Everyone is talking about it.
|
Oct 15, 2020 |
|
Emotions are not rational. Your brain kicks into fight or flight mode.
|
Sep 28, 2020 |
|
Revenge is an emotional response to grief and nobody wins.
|
Sep 16, 2020 |
|
Grudges and setting new boundaries.
|
Sep 10, 2020 |
|
Test results of my Love Language test.
|
Aug 30, 2020 |
|
Listener mail and exploring Love Language
|
Aug 23, 2020 |
|
The four styles of attachment with Oz.
|
Aug 19, 2020 |
|
My own emotional age.
|
Aug 09, 2020 |
|
What’s your EQ? Your physical age may be different than your emotional age.
|
Aug 07, 2020 |
|
Marva and I talk about the information so far.
|
Aug 03, 2020 |
|
Oz explains the Drama Triangle
|
Jul 27, 2020 |
|
Continuing the subject of anger by adding emotion.
|
Jul 24, 2020 |
|
Getting into the business of anger. Grief.
|
Jul 12, 2020 |
|
Why are old people so mad with Annette and Tina.
|
Jul 08, 2020 |
|
Suzie helps to explain why old people are so mad!
|
Jul 07, 2020 |
|
Help has arrived. There are reasons for why we feel as we do.
|
Jun 28, 2020 |
|
Why are old people so mad!!
|
Jun 24, 2020 |
|
Anita lived a different track in life.
|
Jun 20, 2020 |
|
Georgia. Tina’s daughter and a chip off the ol’ block.
|
Jun 17, 2020 |
|
Two fabulous young women who are my children as much as they are their mother’s daughters.
|
Jun 10, 2020 |
|
The first daughter, the eldest. My pride and joy, Annette.
|
Jun 03, 2020 |
|
Meet Tina, my loquacious and very very dear best friend of 50 years.
|
May 27, 2020 |
|
Marva from Kingman, AZ the little sister I always wanted.
|
May 27, 2020 |
|
Meeting our first cohost Suzie
|
May 20, 2020 |
|
Bonus episode with an email to contact the podcast.
|
May 15, 2020 |
|
Mother’s Day
|
May 10, 2020 |
|
I’m Not That Old, Lady (Trailer)
|
May 09, 2020 |
|
I’m Not That Old, Lady
|
May 09, 2020 |