AGEIST

By David Stewart

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Category: Self-Improvement

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Subscribers: 9
Reviews: 0
Episodes: 245

Description

The AGEIST podcast is where we rewrite life after 50. Hosted by David Stewart, founder of AGEIST and Super Age, we talk with extraordinary people—scientists, creatives, and thinkers—about living vibrantly in your 50s, 60s, 70s and beyond. From longevity science to emotional well-being, fitness to purpose, we explore the tools and mindsets that help us stay curious, energized, and deeply engaged with life. This isn’t about aging gracefully—it’s about living boldly.

Episode Date
Christine Sperber's Guide to Perspective Shifts
Jul 03, 2025
Dr. Will Bulsiewicz Busts the Gluten Myth
Jun 26, 2025
John Koten on the Great Skincare Experiment
Jun 19, 2025
Carrie Owerko Breaks Movement Myths
Jun 12, 2025
Dr. Andreo Spina Slams Generic Fitness Plans
Jun 05, 2025
Dr. Michael Breus: Unlocking the Secret to Better Energy with “The Sleep Doctor”
May 29, 2025
Rabbi Asher Gottesman: Addiction Isn't The Problem
May 22, 2025
Gabby Reece: What Every Woman Over 50 Should Know
May 14, 2025
Denise Kirtley: Midlife Isn't The End
May 07, 2025
Jennifer Maanavi: Is Wellness Misleading You?
May 01, 2025
Dr. Mike Studer: The Health Rule You’re Getting Wrong
Apr 24, 2025
Matt Zemon on Addiction, Attention and Psychedelics
Apr 17, 2025
Craig Cooper: My Protocol & Bone Health Turnaround
Apr 10, 2025
Dr. Paul Kolodzik on GLP-1s and Modern Metabolism
Apr 03, 2025
Todd Vande Hei: Reject Aging as Inevitable
Mar 27, 2025
Dr. Marc Bubbs: Performance Nutrition for Everyday Life
Mar 20, 2025
Dr. Scott Sherr: A Guide to Methylene Blue
Mar 13, 2025
Therese Huston, Ph.D - How to Upgrade Your Brain
Mar 06, 2025
Rudy Inaba on Personalized Longevity and Fitness
Feb 27, 2025
Teemu Arina on Why Most Biohackers Are Wrong
Feb 20, 2025
Guy Leitersdorf on the Future of AI in Longevity
Feb 13, 2025
Jill Czarnik: Microplastics and How to Remove Them
Feb 06, 2025
Neil Markey: From Spec Ops to Psychedelics for Healing
Jan 30, 2025
Michelle MacDonald Proves It’s Never Too Late
Jan 23, 2025
Laura Hof Shares Tools for Mental Flexibility
Jan 16, 2025
Dr. Joy Hussain: Thermo-Flexibility Is Real
Jan 09, 2025
Dr. Nicole Bijlsma on Hidden Home Toxic Hazards
Jan 02, 2025
Tina Frey: Meditation Like You’ve Never Seen
Dec 19, 2024
Dr. Rachel Allen Debunks Ketamine Myths
Dec 12, 2024
Dr. Cindy Tsai: Healing Beyond Medicine
Dec 04, 2024
Ron Kastner: What’s Your “Why” for Life?
Nov 27, 2024
Dr. Marc Cohen Reveals Sauna Study Misconceptions
Nov 21, 2024
Inside the Global Wellness Summit 2024
Nov 14, 2024
What Dr. Amy Killen Says About Aging
Nov 07, 2024
Dr. Scott Sherr: Prevent Winter Colds
Oct 31, 2024
Dr. Leah Johansen: How Self-Belief Impacts Disease
Oct 24, 2024
Dr. Linda Eller’s Guide to Stress-Free Wellness
Oct 17, 2024
Dr. Jen Wagner: Navigating Menopause and Longevity
Oct 10, 2024
Ashley Selman: Muscle and Strength After 50
Oct 03, 2024
Dr. Stacy Sims: The Workout Mistake Women Make
Sep 26, 2024
How Joan MacDonald Lost 70 Pounds After 70
Sep 19, 2024
Secrets of Living Smarter with Linsly Donnelly
Sep 12, 2024
Skincare Science with Alessandra Zonari
Sep 05, 2024
Why Men Are Struggling Today with Jeff Hamaoui
Aug 29, 2024
Picabo Street: Success Formulas For Everyone with an Olympic Gold Medalist
Aug 21, 2024
Women Are Not Smaller Versions of Men with Dr. Jen Wagner
Aug 14, 2024
Surprising Benefits of Simple Fitness Habits with David Vaux
Aug 07, 2024
Dr. Will Bulsiewicz: Unlocking Gut Health
Jul 31, 2024
The Hidden Power of Emotional Regulation: Expert Tips with Dr. Richard Louis Miller
Jul 25, 2024
Peak Performance for Life with Steven Kotler
Jul 17, 2024
Secrets to Grief Recovery with David Kessler
Jul 11, 2024
Eating to Reduce Inflammation with Dr. William Li
Jul 03, 2024
The Inspiring Story of a White House Doctor Turned Widow with Dr. Connie Mariano
Jun 27, 2024
The Future of Mental Wellness: Insights from Dr. Dave Rabin
Jun 19, 2024
The Core Tenets of Resilience with Dr. Robyne Hanley-Dafoe
Jun 12, 2024
Bring Back the Bounce: Fascia and Physiology with Dr. Edythe Heus
Jun 05, 2024
The Path to Emotional Sobriety with Peter Landesman
May 30, 2024
A Journey of Endurance and Growth with Rebecca Rusch
May 23, 2024
A Return to Form: Overcoming Illness with Maren Jensen
May 16, 2024
Navigating Health Trends and Global Wellness with Nancy Davis
May 09, 2024
Measuring What is Aging Us with Ryan Smith
May 02, 2024
David Stewart: What I've Learned in the Last 6 Months
Apr 23, 2024
Accidental Icon Lyn Slater, PhD - Being True To Yourself
Apr 17, 2024
Your Formula For Reinvention with Barbara Roberts
Apr 10, 2024
DEXA Scans: What They Are, and Why You Should Get One with Nick Holt
Apr 04, 2024
Knees, Hips and Age with Dr. Vonda Wright, Orthopedic Surgeon and Team Doctor
Mar 28, 2024
Why Seeking Awe is Vitally Important with Caroline Paul
Mar 20, 2024
Age-Related Temperature Regulation, Menopause, & Sleep with Shyla Michelle
Mar 13, 2024
Using AI to Predict Death with Sune Lehmann
Mar 06, 2024
The Politics of Longevity
Feb 29, 2024
Joni, Tracy, and Intergenerational Love at the 2024 GRAMMYs with John Loken
Feb 22, 2024
Living Out Loud with Maryjane Fahey
Feb 15, 2024
Strengthening Bonds in Midlife and Beyond with Tamsen Fadal
Feb 08, 2024
The Origins of Anti-Aging Medicine with Dr. Chris Renna
Feb 01, 2024
Unlocking the Secrets of Lifespan Extension with Karl Pfleger
Jan 24, 2024
A Midlife Journey of Health and Strength with Denise Kirtley
Jan 17, 2024
The Future of Wellness: Innovative Diagnostics and Treatments Unveiled
Jan 10, 2024
Habits Over Fads: Embracing Long-Term Health and Fitness with David Stewart
Jan 03, 2024
Conquering Anxiety and Embracing Success with James Whittaker
Dec 20, 2023
The Evolving Role of Hypnosis in Healthcare with Dr. David Spiegel
Dec 13, 2023
Using AI to Change the Face of Longevity with Greg Macpherson
Dec 06, 2023
The Everyday Performance Mindset with Dr. Lauren Loberg
Nov 28, 2023
Kaatsu: A Japanese Technique to Effortlessly Gain Muscle and Improve Your Heart
Nov 22, 2023
Defining the Hero: Reflections on Responsibility, Community, and Compassion with Author Chris McDougall
Nov 15, 2023
Age-Proofing Your Brain: Insights from Dr. Marc Milstein
Nov 08, 2023
Democratizing Wellness with Dr. Rich Joseph
Nov 01, 2023
Long Term Knee Health: Staying Nimble and Mobile with Orthopedist Dr. Alan Reznik
Oct 25, 2023
Surgery Recovery Techniques: What Worked For Me At Age 64 with David Stewart
Oct 17, 2023
Discovering A Chronic Pain Reset with Dr. Afton Hasset
Oct 10, 2023
The Arrival of A Revolutionary Brain Test with Elli Kaplan
Oct 02, 2023
New Research: Smell Can Improve Brain Function with Fabrice Croisé and Dr. Michael Leon
Sep 27, 2023
Lasers, Microneedles, and Age Specific Skincare with Dr. Kelly Stankiewicz
Sep 19, 2023
Supplements, Nutrients, and Psychedelics For Sleep, Focus, and Connection with Dr. Scott Sherr
Sep 13, 2023
Long Term Health: Connecting the Dots with Dr. Mike Wagner
Sep 05, 2023
The Power of Resilience: Overcoming Adversity with Dr. Sharon Bannister
Aug 27, 2023
Reframing Money, Work, and Retirement with Michael Finke
Aug 23, 2023
Decoding the Complexities of Plastic Surgery: Dr. Carolyn Chang
Aug 15, 2023
Breaking the Habit of Perfection: Navigating Midlife with Tamsen Fadal
Aug 09, 2023
New Insights on Medical Science and Longevity: Dr. Michael Roizen
Aug 03, 2023
Fear vs Capability - Kristin Weitzel
Jul 26, 2023
60 is My Power Decade: Julia Linn on Aging and Wellness
Jul 19, 2023
Rethinking Fitness: The Overlooked Significance of Stability and Balance
Jul 11, 2023
The Sleep Doctor’s Guide to a Restful Life: Dr. Michael Breus
Jul 06, 2023
The Journey to Brain Health, An Athlete’s Guide to Post-Career Wellness: Jeff Byers
Jun 29, 2023
Improving Circulation, Hormonal Function, and Metabolic Responses: Steven Munatones
Jun 22, 2023
Omega-3s for Your Brain and the Planet: Isaac Berzin, PhD
Jun 15, 2023
A Preventative Approach to Aging: Dr. Jennifer Wagner
Jun 08, 2023
The Art of Living Meets Longevity Science: Dr. Kien Vuu
Jun 01, 2023
The Religious Take On Longevity: Clayton Crawley
May 25, 2023
Age, Metabolic Health, and Glucose: Kara Collier
May 18, 2023
Don’t Outlive Your Money: Kate Beattie
May 11, 2023
Inflam-Aging: Matt Yousefzadeh, PhD
May 04, 2023
New Solutions for Sleep, Stress, Focus, PTSD & Recovery: Dr. David Rabin
Apr 27, 2023
Bryan Johnson: My Quest for the Optimized Human Body
Apr 20, 2023
Physical and Cognitive Exercise for Better Aging: Kevin Snodgrass and Dr. Joe Nocera
Apr 13, 2023
Semaglutide, Ozempic, and Weight Loss: Erin Keyes & Anissa Buckley
Apr 06, 2023
Menopause, HRT, and Breast Cancer: Dr. Suzanne Gilberg-Lenz
Mar 30, 2023
The Future of Aging: Faith Popcorn
Mar 22, 2023
The Economic Implications of a Much Longer Life: Andrew Scott
Mar 16, 2023
Alzheimer’s Remission and Therapeutic Plasma Exchange: Dr. Sanjeev Goel
Mar 09, 2023
Age and Circadian Rhythm: Satchin Panda, PhD
Mar 02, 2023
Muscular Skeletal Longevity: Dr. Vonda Wright
Feb 22, 2023
Your Questions Answered: AGEIST Founder David Stewart
Feb 16, 2023
Dial in Your Sleep, Save Your Relationship: Wendy Troxel
Feb 08, 2023
The Essential Need To Extend Healthspan: Dr. Denis Noble
Feb 02, 2023
Ditching the One Size Diet Culture: Robb Wolf
Jan 26, 2023
An Integrative Approach to Cancer Prevention & Treatment: Dr. Donald Abrams
Jan 19, 2023
Thriving Not Just Surviving: Tamsen Fadal
Jan 12, 2023
Goals: Make It Happen. Greg Scheinman
Jan 05, 2023
Psychedelic Medicine and Brain Health: Lynn Marie Morski
Dec 22, 2022
Can We Predict Time Until Death?: Ryan Smith
Dec 15, 2022
Finding Movement That Works For You: Tom McCook
Dec 08, 2022
It Is All About The Individual, Not The Big Medical Studies: Dr. Max Testa
Nov 22, 2022
How to Keep Your Brain Healthy: Dr. Joseph Maroon 
Nov 22, 2022
The Importance of Strength Training for All Ages: Eric Levitan
Nov 17, 2022
HIIT — More Harm Than Good?: Joel Jamieson
Nov 10, 2022
How I Optimize My Day for Health: David Stewart
Nov 03, 2022
Mind Over Muscle, Defeating the Fat Myth: Susan Guidi
Oct 27, 2022
How Our Thoughts Change Our DNA: Dr. Kien Vuu
Oct 19, 2022
How Increased Lifespan Impacts Our Financial Planning: Fanci Worthington
Oct 13, 2022
How to Live to Over 110 & Be Healthy: Dr. Michael Roizen
Oct 05, 2022
The Power of Vulnerability: Greg Scheinman
Sep 29, 2022
What Is Rapamycin & Why Are People Taking It?: Ross Pelton
Sep 22, 2022
The Critical Importance of Nitric Oxide and How to Get More of It: Dr. Nathan Bryan
Sep 14, 2022
Cold Exposure Therapy Is Highly Beneficial: Jono James
Sep 08, 2022
The Future of Personalized Health Is Here Today: Dr. Momo Vuyisich
Aug 31, 2022
How to Take Care of Your Mind: Dr. Richard Davidson
Aug 24, 2022
How We Hear and How to Improve Hearing: Dr. Cliff Olson 
Aug 17, 2022
How the Body Changes During Menopause and What You Can Do About It: Anissa Buckley
Aug 11, 2022
Improved Brain Function From Movement and Functional Neurology: Dr. David Hardy
Aug 04, 2022
Mouth Breathing Is Ruining Your Health: Patrick McKeown
Jul 27, 2022
Fructose’s Effect on the Brain: Dr. Richard Johnson
Jul 20, 2022
Big Bad Blood Pressure – You Can Fix This: Dr. Robert Todd Hurst
Jul 14, 2022
Brain Health and Mood: The Importance of the Right Omega-3s: Corinna Bellizzi 
Jul 06, 2022
Solutions for Financial Wellness: Jacqueline Catala
Jun 29, 2022
Why You Need to Start Using the Sauna Now: David Stewart
Jun 22, 2022
The Art of Running at Any Age: David Richman
Jun 15, 2022
Effective New Techniques of Health Optimization: Dr. Scott Sherr
Jun 08, 2022
Changing Our Behaviors to Prevent Disease: Dr. Robert Todd Hurst
Jun 01, 2022
Human Connection: Caroline Ingeborn
May 25, 2022
Why Do Marriages End?: Mark Goulston
May 18, 2022
Creating Personalized Nutrition to End the Diseases of Aging: Naveen Jain
May 11, 2022
How to Travel and Be Well: David Stewart
May 04, 2022
Take Control of Your Life Over 50: Michael Clinton
Apr 27, 2022
All About Pickleball: Tim Ringgold
Apr 19, 2022
Everything You Need to Know About CBD: Chris Hetherington
Apr 13, 2022
Being Powerfully Fit, Full of Play, Joy, and Strength: Julia Linn
Apr 06, 2022
The Transformative Power of Rest: Sara Mednick, PhD
Mar 30, 2022
Hot or Not - Are These Things Really Worth the Hype?: Tamsen Fadal and David Get Real About Fads.
Mar 23, 2022
This Is Why We SuperAge: David Stewart
Mar 16, 2022
Complete Cancer Cell Removal Without Chemo: We Are All Unique and This Is What Worked for Me: Meagan O’Leary
Mar 09, 2022
Health, Work and Age in the Metaverse: Bradley Schurman
Mar 02, 2022
Ketamine for Depression, PTSD, & Anxiety: Dr. Rachel Allen
Feb 23, 2022
Hyperbaric Oxygen Therapy for Longevity, Brain Health, & Post-Cancer Therapy: Dr. Scott Sherr
Feb 15, 2022
Fructose Makes You Fat: Richard Johnson, M.D.
Feb 08, 2022
Self-Knowledge and The Wearable Tracker: Caroline Kryder, Of Oura Ring Explains
Feb 01, 2022
Your Healthiest Healthy: Samantha Harris
Jan 25, 2022
Peptides - The Future of Medicine: Kien Vuu, MD
Jan 19, 2022
Cosmetic Dermatology Confidential: Dr. Kelly Stankiewicz
Jan 11, 2022
Are Injectables the Future of Plastic Surgery?: Dr. Lara Devgan
Jan 05, 2022
Being Deep, Light, and Mindful: The Unflappable Alex von Bidder
Dec 22, 2021
The Positive Prescription: Dr. Samantha Boardman
Dec 14, 2021
Career Re-Boot, You Are Stronger Than You Think You Are: Wendy Perrotti
Dec 08, 2021
Unlocking the Secret to Better Energy: Dr. Michael Breus, The Sleep Doctor
Nov 30, 2021
Gut Health, Microbiome, and the Brain. Everything You Need to Know: Dr. Emeran Mayer
Nov 17, 2021
HRT, Estrogen and Menopause, New Scientific Findings: Dr. Rebecca Dunsmoor-Su
Nov 09, 2021
Change Your Life By Changing Your Brain: Dr. Patrick Porter, PhD: Neuroscience Expert and Founder of BrainTap®
Nov 03, 2021
My 9 Month Fitness Transformation: Susan Guidi
Oct 26, 2021
The Real Truth About Keto, Fasting and Longevity: Jim Howard
Oct 20, 2021
The People We Have Become: Stacy London
Oct 13, 2021
Sonic Brain Health? What You Can Do to Improve: Nina Kraus, Ph.D 
Oct 05, 2021
Longevity Science in Practice: Dr. Kien Vuu
Sep 29, 2021
Perseverance, Resilience, & Reinvention: Joan Lunden
Sep 22, 2021
Why Do Marriages End?: Dr. Mark Goulston
Sep 15, 2021
90 Is the New 40: Dr. Michael Roizen, Chief Wellness Officer at the Cleveland Clinic
Sep 08, 2021
Is Instagram A Drug?: Dr. Anna Lembke
Aug 25, 2021
Homeopathy, What Is It and How Does It Work?: Christophe Merville, D.Pharm
Aug 18, 2021
How A 50-Year-Old TV Anchor Gets It Done: Tamsen Fadal
Aug 11, 2021
How To Pivot to a New Career: Willie Banks, Three Time Olympian
Aug 04, 2021
Family History of Cancer? This Is What We Can Do: Dr. Donese Worden
Jul 28, 2021
What Flatlining Taught Me: Will Henshall, Founder of Londonbeat
Jul 21, 2021
Never Think About Music The Same Again: Freddie Ravel and Life In Tune
Jul 14, 2021
Mobility Will Save Your Life, Encore Episode: Dr. Vonda Wright
Jul 08, 2021
Macros 101, Getting out of a Rut, David’s #1 Health Advice, Brain Health, & More: Ask David Stewart Anything
Jun 30, 2021
The Longevity Anti-Cancer Diet, You Are Not Your DNA: Dr. Donese Worden
Jun 23, 2021
Measurable Physical and Emotional Benefits From Music: Barry Goldstein, Grammy Award Winner
Jun 16, 2021
How Making One Small Decision Will Lead To Claiming Your Future: David Richman
Jun 09, 2021
Re-Imagine The Rest Of Your Life: Chip Conley
Jun 02, 2021
Stop Overthinking Sleep: Dr. Michael Breus, "The Sleep Doctor"
May 26, 2021
Dr. Rudolph Tanzi: Proven Brain Protective Supplements For Longer Life
May 19, 2021
Dr. Michael Breus, The Sleep Doctor: How To Sleep Your Best
May 11, 2021
Sean Entin: The Stroke Hacker. How I Made It Back.
May 05, 2021
David Stewart: How To Change Your Reality
Apr 29, 2021
John Foley: Gratitude is a Superpower. Give, Learn, Grow.
Apr 21, 2021
Jill Angelo: Women's Health Revolution
Apr 14, 2021
Dr. Gil Blander: Food Is Your Medicine
Apr 07, 2021
Paul Hynek: Medically Verified Age Reversal Is Happening Now
Mar 31, 2021
Jolie Glassman: Transforming Lives
Mar 24, 2021
Nutrition Scientist Ashley Reaver: What To Eat and When To Eat It
Mar 17, 2021
The Champion Mindset: Hold nothing back when it counts.
Mar 09, 2021
Dr. Kien Vuu: BioEnergetic Model of Health
Mar 02, 2021
Dr. Vonda Wright: Mobility Will Save Your Life
Feb 24, 2021
Dr. Tracy Packiam Alloway: Claiming Your Greatness
Feb 17, 2021
Alisa Volkman: Making Life Connected
Feb 10, 2021
Lynn Power: Superstar Ad Exec Quits, Starts Inspired Hair Care Company
Feb 03, 2021
Dr. Morgan Levine: Breakthroughs in Longevity Science
Jan 25, 2021
Chip Conley: Curiosity Is the Elixir of Life
Jan 19, 2021
Training With Joan: Strong at Age 74. How Did She Do It?
Jan 12, 2021
Scott Brewster: Will You Run Out of Money?
Dec 15, 2020
David Stewart: Let's Get Real
Dec 09, 2020
Steven Smith: Kanye’s Sneaker God
Dec 02, 2020
Dr. Pam Peeke: Healthspan and Taking Control With Epigenetics
Nov 24, 2020
Martin Lee: CBD and Your Health - Here’s the Latest Research
Nov 10, 2020
Dr. Ronnie Stangler: Engineer Your Health With Epigenetics
Nov 04, 2020
Riku Campo: Makeup Artist Celebrating the Beauty of Age
Oct 27, 2020
Carré Otis-Sutton: Meditation Now, How She Does It
Oct 13, 2020
Finding Purpose: David’s Journey
Oct 06, 2020
John Peine: Gut Health and the Immune-Boosting Power of Digestive Enzymes
Sep 29, 2020
Cheryl Ladd: All About Your Eyes. Is Cataract Surgery as Scary as It Sounds?
Sep 22, 2020
Jonathan Cheung, Design Jedi on Why We Read, Antifragility, Sleep & Breathing
Sep 15, 2020
Robin Connelley: Accept the Challenge of Living an Engaged Life
Sep 09, 2020
Dr. Bill Dorfman: Cosmetic Dentistry and Superhero Fitness
Aug 17, 2020
Nir Barzilai: Increasing Healthspan with Metformin in the Time of COVID
Aug 10, 2020
Kathy Smith: Fitness Guru on Staying Strong and Joyful
Jul 08, 2020
Introducing: The AGEIST Podcast
May 19, 2020