The Fiery Redhead / Formerly, Wide Open Spaces with Ilise

By The Fiery Redhead with Ilise Litwin

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Category: Society & Culture

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Episodes: 100

Description

The Fiery Redhead with Ilise Litwin is where curiosity sparks and real conversations ignite.

Formerly "Wide Open Spaces with Ilise, the show returns with more edge, more personality, and a whole lot more fire. Ilise dives into bold conversations, unexpected stories, and the thoughts that people usually keep to themselves.

Insightful. Honest. Sometimes uncomfortable. Often Fiery

Because the best conversations don't just inform you.....

THEY IGNITE SOMETHING IN YOU.

Welcome to The Fiery Redhead


Episode Date
Episode 201: Her Story Didn't End When He Did
Jun 04, 2026
Episode 200: The Fire That Changed Me: Solo Episode
May 28, 2026
Feb 4, 2026 12:08 Episode 198 Put a fire under your A**
Feb 04, 2026
Feb 2, 2026 12:30 Episode 197: The Great Pivot! Thanks Joey!
Feb 02, 2026
Episode 197 — Pivot: The Fiery Redhead Returns
Feb 02, 2026
Season 7: Episode 196: Losing your MOM is Life Altering
Dec 04, 2025
Season 7: Episode 194: CRACKED OPEN with Gail, from Divorce to a New Beginning. Can YOU Relate?
Sep 15, 2025
Season 7: Episode 193: Let's get Freaking Real with Ourselves!
Aug 28, 2025
Season 6: Episode 192: You Are Not Your GRIEF!
Jun 10, 2025
Season 6: Episode 191: Mental Health Awareness Month: How do YOU Grieve?
May 14, 2025
Season 6: Episode 190: Mental Health Awareness Month: How is Your Mental Health?
May 08, 2025
Season 6: Episode189: Do You Realize the Journey is in the Little Things in Life?
Apr 30, 2025
Season 6: Episode 188: Do You Need to have a PURGE Session? of People,Places & Things
Apr 23, 2025
Season 6: Episode 187: Is Your Anxiety Connected to the Environment?
Apr 17, 2025
Season 6: Episode 186: Do You Seek Approval?
Apr 09, 2025
Season 6: Episode 185: "Anxiety" is like an Annoying Bug!
Apr 03, 2025
Season 6: Episode 184: Why do You Feel Depressed?
Mar 27, 2025
Season 6: Episode 183: Are You Fucktose Intolerant?
Mar 13, 2025
Season 6: Episode 182: Are You Finding it Hard to Cope with Stress in Chaos: I am
Feb 25, 2025
Season 6: Episode 181: What makes You feel Overwhelmed? The Anatomy of STRESS
Feb 08, 2025
Season 6: Episode 180: Do You Need a Good Kick in the Ass? To Motivate Yourself
Feb 06, 2025
Season 6: Episode 179: Grief Sucks! Have You Ever Grieved
Jan 30, 2025
Season 6: Episode 178: Let's Get Real about taking GLP1s
Jan 23, 2025
Season 5: Episode 177: End of the Year, Self-Inventory
Dec 20, 2024
Season 5: Episode 176: Do You Have Seasonal Depression?
Dec 11, 2024
Season 5: Episode 175: Are You WICKED or are you POPULAR: How Do You See Yourself in the Mirror?
Dec 05, 2024
Season 5: Episode 174: Is Online Shopping Your Therapy?
Nov 21, 2024
Season 5: Episode 173: Are You Part of the RESISTANCE: How Do YOU Fight Back?
Nov 13, 2024
Season 5: Episode 171: Bodily Autonomy/LGBTQ+ and Your Mental Health
Nov 07, 2024
Season 5: Episode 170: My Therapeutic Insights: Election 2024
Nov 04, 2024
Season 5: Episode 169: Do You Camouflage Your Emotions? AKA Resting B!tch Face
Oct 31, 2024
Season 5: Episode 168: One Direction Mom: Liam Payne
Oct 24, 2024
Season 5: Episode 167: Feeling Profound in SOUTH AFRICA: Do You WANDER, Do You LUST
Oct 17, 2024
Season 5: Episode 166: National Coming Out Day
Oct 11, 2024
Season 5: Episode 165: It's Ok to not be Ok: Suicide Prevention Month
Sep 17, 2024
Season 5: Episode 164: Inner Peace: Where Do You Go to Feel Elevated?
Sep 11, 2024
Season 5: Episode 163: Politics can be Hazardous to Your Health
Sep 04, 2024
Season 5: Episode 162: Do You Nurture Yourself? The Art of Living Your Life
Aug 27, 2024
Aug 2, 2024 11:59 Season 5: Episode 161:Wanderlust Within
Aug 02, 2024
Season 5: Episode 160: Jelly Roll's Song "I'm Not OK": The Power of Music Lyrics
Jul 18, 2024
Season 5: Episode 159: We all need a little BRIDGERTON in Our Lives: Body Image and Sexuality
Jul 10, 2024
Season 5: Episode 158: Pride Month: Special Guest from the Podcast "Sh!t that Goes on in Our Heads"-G-Rex
Jul 01, 2024
Season 5: Episode 157: The Bully that is in all of us. YOU!
Jun 13, 2024
Season 5: Episode 156: Have YOU Activated Yourself?
Jun 06, 2024
Season5: Episode 155: Love Yourself!
May 30, 2024
Season 4: Episode 154: Treat Yourself Right
May 09, 2024
Season 4: Episode 153: Unrest in the World = Anxiety
May 01, 2024
Season 4: Episode 152: How do You Connect with Nature?
Apr 26, 2024
Season 4: Episode 151: Feeling the Sun on Your Face
Apr 17, 2024
Season 4: Episode 150: Are You Kind to Your Mind?
Apr 11, 2024
Sailing: Virgin Voyages: Scarlet Lady
Apr 07, 2024
Season 4: Episode 149: Tattoos Impact Mental Health
Apr 04, 2024
Season 4: Episode 148: Do You Smile?
Mar 22, 2024
Season 4: Episode 147: Empowering Women
Mar 13, 2024
Season 4: Episode 146: Scars Tell Your Story
Mar 11, 2024
Season 4: Episode 145: Rebranding: The Intellectual Insight into You
Feb 29, 2024
Live Show: Self-expression and Coping
Feb 23, 2024
My First Live Show-Everyone has a Book in Them
Feb 22, 2024
Season 4: Episode 144: Everyone has a Book in Them!
Feb 22, 2024
Episode 143: Do You have a VAMPIRE in Your Life?
Feb 08, 2024
Episode 141: Do You have a VAMPIRE in Your Life?
Feb 08, 2024
Season 4: Episode 142: Social Media and Body Image
Feb 02, 2024
Season 4: Episode 141: Mirror Numbers and Mental Health
Jan 24, 2024
Season 4: Episode 140: The Glimmer Effect
Jan 18, 2024
A Podcast Series: Listen and Evolve with Me: ”Open Your Mind”
Jan 12, 2024
Season 4: Episode 139: Do You Feel Defeated?
Jan 11, 2024
Listen and Evolve with Me a Series: Be A Bad A**
Jan 04, 2024
Season 4: Episode 138: Your Life is Valuable
Jan 04, 2024
Season4: Episode 137: A Year in the Books!
Dec 27, 2023
Season 4: Episode 136: Grief during the Holidays ”Life Unexpected”
Dec 22, 2023
Season 4: Episode 135: Your Brain on Giving
Dec 14, 2023
Season 4: Episode 134: Where is Your Energy Spot?
Dec 08, 2023
Season 4: Episode 133: Surviving the Holidays
Nov 29, 2023
Season 4: Episode 132: Music is Your Therapy
Nov 22, 2023
How is Your Mind’s Eye?
Nov 16, 2023
Season 4: Episode 130: It’s Time to take a Self-Inventory of Yourself
Nov 08, 2023
Season 4: Episode 129: Do You have Imposter Syndrome?
Nov 02, 2023
Season 4: Episode 128: Do You Feel Stuck in Your Mental Blocks?
Oct 26, 2023
Season 4: Episode 127: Reality Television is Good for Your Mental Health
Oct 19, 2023
Season 4: Episode 126: Chai=Life
Oct 12, 2023
Season 4: Episode 125: Do You Know Someone who has Breast Cancer?
Oct 04, 2023
Season 4: Episode 124: Do You have Rituals in Your Life?
Sep 28, 2023
Season 4: Episode 123: Are You Living Your Best Life?
Sep 20, 2023
Season 4: Episode 122: Empty Nesters Syndrome
Sep 14, 2023
Season 4: Episode 121: Letting Go=Boundaries
Sep 08, 2023
Season 4: Episode 120: Good Intentions in Your Life
Aug 31, 2023
Season 4: Episode 119: Is Your Nest Empty?
Aug 24, 2023
Season 4: Episode 118: AreYou Going Through a Transition in Your Life?
Aug 15, 2023
Season 4: Episode 117: Travel Post Pandemic is Interesting
Aug 04, 2023
Season 4: Episode 116 - Travel Anxiety
Jul 02, 2023
Season 4: Episode 115: Paint Your Future
Jun 23, 2023
Season 4: Episode 114: Turn Up the Summer Heat
Jun 15, 2023
Season 4: Episode 113: Era of You
Jun 09, 2023
Season 4: Episode 112: Your Monumental Challenge
May 31, 2023
Launch of Season 4: Episode 111: Why are you Glitching?
May 17, 2023
The Journey: Season 3: Episode 110: You are not Broken!
May 10, 2023
The Journey: Season 3: Episode 109: Do You Have a Sit Spot?
May 04, 2023
The Journey: Season 3: Episode 108: Resuscitate Yourself!
Apr 26, 2023
The Journey: Season 3: Episode 107: Empty Nesters Syndrome
Apr 19, 2023
The Journey: Season 3: Episode 106: Building Your Inner Strength
Apr 12, 2023