BlueWave Weightlifting Club Podcast
By Chris Lofland
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Image by Chris Lofland
Category: Fitness
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Episodes: 29
Description
We talk all thing Olympic weightlifting and Fitness. The technique, interviews, training methodology, and more.
| Episode | Date |
|---|---|
|
Q&A with Coach Chris - PAP (Post Activation Potentiation)
|
Nov 12, 2020 |
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What is happening to Weightlifting!? IWF Corruption, IOC Concerns, How to Help
|
Oct 15, 2020 |
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Q&A with Coach Chris - Selecting Competition Attempts and Competition Mindset
|
Oct 08, 2020 |
|
Jena-Claire Auten - Managing School and Training, PT School, Weightlifting Stories and More...
|
Oct 03, 2020 |
|
Coach Jake and I Have Drinks: Weightlifting, Meditation, Stoicism and more....
|
Oct 01, 2020 |
|
Q&A with Coach Chris - Sustainable Fitness and Jerk Debate
|
Sep 10, 2020 |
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Will we get back to normal? + RPE vs Percentage Programming with Coach Chris
|
Aug 27, 2020 |
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New Programs and Classes!! Bodyweight Bootcamp, Powerbuilding, Push Pull and more!
|
Aug 04, 2020 |
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Q&A with Coach Chris - Programming for Men vs Women and My Go To Exercises for Mobility
|
Jul 23, 2020 |
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Josh Walters - Sport Physical Therapy, Common Injuries, Athlete Mindset and more..
|
Jul 22, 2020 |
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Q&A with Coach Chris - Proper Warm Up and Mobility
|
Jul 16, 2020 |
|
Stanley Bastien - Weightlifting Talk
|
Jul 15, 2020 |
|
Q&A with Coach Chris - Effective Cues and The Jerk Concept
|
Jul 09, 2020 |
|
Jimmy Nelson - Fitness and Weightlifting Journey, Navy Fitness Coordinator, Arrow Warrior Group
|
Jul 07, 2020 |
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Q&A with Coach Chris - Is High Intensity Exercise Healthy and How to Boost your Immune System
|
Jul 02, 2020 |
|
Live Chat with Jake Wade
|
Jun 30, 2020 |
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Q&A with Coach Chris - Keystone Habits, Mindset after Missed Lifts, Jerk footwork drills
|
Jun 25, 2020 |
|
Live Chat with Candice Wagner about CrossFit
|
Jun 18, 2020 |
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Live Chat with Mary Rossi - Gymnastics, Meditation, Rebuilding after Injury and more..
|
Jun 17, 2020 |
|
IG Live w/ Austin Barbell - Returning to Weightlifting Training and Competition
|
Jun 11, 2020 |
|
Live Chat with Coach Camargo of Oly Concepts
|
Jun 02, 2020 |
|
IG Live with CJ Del Balso - Starting a School Program and Youth Weightlifting
|
Jun 01, 2020 |
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IG Live Chat with JD Mata - Tactical Training, Maximize Recovery, Heavy Rack Holds and More...
|
May 28, 2020 |
|
How to Stay Healthy - Tripod of Health by Coach Chris
|
May 21, 2020 |
|
Athlete Preparation for Competition with Austin Barbell
|
May 13, 2020 |
|
Gymnastics and Bodyweight Movements for Weightlifters
|
May 11, 2020 |
|
IG Live Chat with Gryphon Barbell Club Owner Bryant about Injuries, Beginner Athletes, Straps and Belts + More..
|
May 08, 2020 |
|
IG Live Chat with Bobby Sirkis about the Texas, National, and International Weightlifting Schedule for 2020 and 2021
|
May 08, 2020 |
|
IG Live Chat with Brandon Chien - Weightlifting, Future of Weightlifting, Motivation and More...
|
May 08, 2020 |