Diva Tonight with Carlene Humphrey

By Carlene Humphrey

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Category: Self-Improvement

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Episodes: 151

Description

Welcome to Diva Tonight with Carlene Humphrey—the ultimate late-night audio sanctuary for women navigating the beautiful, messy, and complicated reality of midlife.
Hosted by Carlene Humphrey, this podcast cuts through the noise to tackle the real issues nobody else wants to talk about: handling relationship conflict, healing generational trauma, navigating perimenopause, overcoming marriage burnout, and building unbreakable female friendships.If you are trying to balance the mental load of motherhood, looking for midlife dating advice, or learning how to set boundaries without guilt, you’ve found your community. No filters. No judgment. Just raw, honest, and relatable conversations designed to help you protect your peace, heal your inner child, and step into your personal power.✨

 New episodes drop weekly. Connect with Carlene on Instagram, TikTok, and Facebook: @diivaontheradio


Episode Date
From the Archives: Cupid Brought Roses, We Brought Receipts
Nov 04, 2026
The Best of Diva Tonight: Redefining Midlife, Boundaries, and Motherhood
Oct 29, 2026
From the Archives: Season Three Reflections at 40: Navigating Life, Parenthood, and Technological Change
Oct 29, 2026
From the Archives: Perimenopause and hormonal Health with Dr. Regina
Oct 21, 2026
From the Archives: Hormonal Balance: The Key to Women's Health at 40 and Beyond Dr. Amy Beckley
Oct 14, 2026
From the Archives: How Speaking Up About Mental Health Changed Our Lives
Oct 07, 2026
From the Archives: How Dance Helped Me Reclaim My Body And Mind After Chemo
Sep 30, 2026
From the Archives: Life After 40: Single, Thriving, and Unapologetic
Sep 23, 2026
From the Archives--The Power of No: Mastering Workplace Boundaries
Sep 16, 2026
A First-Timer’s Guide To The Toronto International Film Festival Experience - from 2017
Sep 14, 2026
From the Archives---How Living Apart Together Keeps Love Strong
Sep 09, 2026
From the Archives ---Black Excellence in Family Organization
Sep 02, 2026
From the Archives---The Friendship Breakup that Nobody Talks About --Susannah Marren
Aug 27, 2026
From the Archives-- Beyond the Mom Label
Aug 20, 2026
From the Archives--Faith, Fortitude, and Financial Wisdom at 40
Aug 16, 2026
From the Archives-- Relationships, Divorce and love
Aug 05, 2026
From the Archives- A Conversation with Kirani James: 400 Metre Track Star- Nutmeg Nation Exclusive
Jul 29, 2026
From Trapeze School To Therapy Through Creativity
Jul 23, 2026
From Faith To Therapy: Building Real Connection Offline
Jul 15, 2026
Comedy As A Second Act For Women In Their 40s
Jul 08, 2026
A First Timer’s Guide To Grenada Carnival with Kerron Schullere
Jul 03, 2026
How To Shift Your Energy And Stop Repeating Painful Patterns
Jul 01, 2026
From the Archives: How Leaving A 30-Year Marriage Opened The Door To Purpose
Jun 24, 2026
The Ultimate Role Model: What Wonder Woman Teaches Us About Boundaries | ft. Danielle Orsino
Jun 17, 2026
Food That Sparks Desire - Amy Reiley
Jun 10, 2026
Perimenopause Without The Guesswork
Jun 03, 2026
She Helped 10,000 Women Conceive Naturally — What Your Doctor Isn't Telling You
May 27, 2026
The Marriage Blueprint with Dr. Robin Buckley
May 20, 2026
Money Conversations That Change Everything
May 13, 2026
Real Confidence After 40
May 06, 2026
I Turn 40 And Decide To Advocate For Myself
Apr 29, 2026
Finally Named It: Getting an ADHD Diagnosis in Your 40s Changes Everything
Apr 22, 2026
The Six Pillars Of Secure Love with Bryan Power
Apr 15, 2026
From Big Four Partner To Culture Builder In Paris
Apr 08, 2026
Emotional Intelligence For Real Life Relationships
Apr 01, 2026
A Life Changing Trip To Kenya, And The Lessons It Left Behind
Mar 26, 2026
Nutmeg Nation :Grenada Day, Carnival Culture & the Real Cost of Mas with Kerron Schullere
Mar 25, 2026
Why Talking to Your Wealth Advisor Is Less Scary Than Your Dentist
Mar 18, 2026
How Speaking Up About Mental Health Changed Our Lives
Mar 11, 2026
How Dance Helped Me Reclaim My Body And Mind After Chemo
Mar 04, 2026
From Societal Checklists To Personal Fulfillment In Your 40s
Feb 18, 2026
How A Mompreneur Turned Chaos Into Systems That Serve Communities
Feb 11, 2026
From Debt Stress To Financial Calm
Feb 04, 2026
How Leaving A 30-Year Marriage Opened The Door To Purpose
Jan 21, 2026
Credit Card Or Gift Card ?
Jan 14, 2026
How Michaela Cox Turned Disability, Divorce, And Death Into A Roadmap For Resilience
Jan 07, 2026
You’re Not “Too Late”: How Women In Their 40s Can Still Build Families Dr. Tara Harding
Dec 17, 2025
Rewiring Patterns To Claim Extraordinary Love
Dec 10, 2025
How Anger, Pride, And Perimenopause Shape Our Reactions
Dec 04, 2025
So We’re Not Supposed To Say “Sex” In Church?
Nov 19, 2025
How A Toxic Job Pushed Me To Start A Business And Find My Voice
Nov 12, 2025
Journaling That Actually Changes Your Life
Nov 05, 2025
Cupid Brought Roses, We Brought Receipts
Oct 22, 2025
Cycle-Savvy Work and Life with The Agenda Period With Alyx Coble-Frakes
Oct 15, 2025
The Marriage Industrial Complex… Isn’t a Love Story
Sep 30, 2025
Resilience Reborn: A Journey Beyond Human Trafficking
Sep 17, 2025
Living Apart, Together with Dr. Julie Pham
Sep 03, 2025
Beyond the Mom Label: Finding Your Self at 40
Aug 20, 2025
Rewiring Your Subconscious: The Mind Clearing System with Dr. Alain Salas
Aug 06, 2025
Life After 40: Single, Thriving, and Unapologetic
Jul 23, 2025
Setting Boundaries That Stick
Jul 09, 2025
Life at Forty: Redefining Your Timeline
Jun 25, 2025
Black Excellence in Family Organization with Dr. Shelley Jones-Holt
Jun 11, 2025
Preparing for Perimenopause: What Every Woman Needs to Know
May 28, 2025
Faith, Fortitude, and Financial Wisdom at 40
May 14, 2025
The Friend Breakup Nobody Talks About — Susan Shapiro on Female Friendship After 40 ★ Best pick
Apr 30, 2025
Echo Chambers: How Our Online Communities Shape Us
Apr 16, 2025
She stopped waiting for permission at 40 - Debi on finally living life on her own terms
Apr 02, 2025
Hormonal Balance: The Key to Women's Health at 40 and Beyond
Mar 19, 2025
The Energy Medicine Journey: From Healthcare to Heart-Centered Healing
Mar 07, 2025
Embracing Change After 40: A Journey Beyond Abuse
Mar 05, 2025
Embracing 40: Wisdom, Transformation, and Balancing Life's Journey
Feb 20, 2025
From Media Mogul to Healthcare Leader: Danae's Journey of Career Transition, Entrepreneurial Dreams, and Personal Growth
Feb 05, 2025
The Second Coming of Age Nobody Prepares You For — Keren Eldad on Turning 40
Jan 22, 2025
Reflections at 40: Navigating Life, Parenthood, and Technological Change
Dec 15, 2024
Karin Rotem on the Parts of Turning 40 That Nobody Puts on the Highlight Reel
Dec 14, 2024
Karin Rotem on the Parts of Turning 40 That Nobody Puts on the Highlight Reel
Dec 06, 2024
Nutmeg Nation A story of Grenada Day Toronto with President Maria Meyers
Nov 04, 2024
Nutmeg Nation and Diva Tonight exclusive with Traveling Macco with Kervin Thomas
Aug 08, 2024
A Conversation with Kirani James 400 Track Star- Nutmeg Nation EXCLUSIVE
Feb 07, 2024
Unraveling the Enigma of AI with Kimron Corian - Nutmeg Nation EXCLUSIVE
Jul 24, 2023
From the Archives: Protecting Your Peace—And Your Pockets: Smart Money Strategy
Dec 17, 2021
Grenada Travel Guide: The Island of Spice (Resorts, Food & Carnival Advice)
Dec 10, 2021
Holiday Nostalgia: What Is Your Favourite Hallmark Movie?
Dec 03, 2021
How the Pandemic Affected Our Marriage
Nov 25, 2021
How Does Anti-Oppression Affect Us? (Part II with Maureen Brown)
Nov 19, 2021
How Does Anti-Oppression Affect Us? (Part I with Maureen Brown)
Nov 12, 2021
Introvert vs. Extrovert Relationships Explained: Navigating Friendships and Boundaries in a Changing World
Nov 04, 2021
Sex and Relationships: An Honest Conversation
Oct 22, 2021
Co-Parenting Tips for Love and Marriage
Oct 14, 2021
Turning 30: Navigating the Single Life, Independence & Rewriting the Timeline
Oct 07, 2021
Self, Love, and Sexual Health
Oct 01, 2021
The 2-Minute Bathroom Reset: Hacking Your Daily Anxiety
Sep 23, 2021
What is the Chronic Pain and MS, and how does it affect us?
Sep 16, 2021
Overcoming Exhaustion: How to Identify and Recover from Stress and Burnout with Dr. Melissa Foynes
Sep 09, 2021
Dating, Deals & Mom Life: Balancing Business and Family as Female Entrepreneurs
Sep 02, 2021
Overcoming the Pain of Betrayal: Healing from Post-Betrayal Syndrome with Dr. Debi Silber
Aug 26, 2021
The Grieving Process of a Friendship Breakup
Aug 19, 2021
Healing the High School Heartbreak: Taming Your Inner Teen
Aug 11, 2021
How to cope with Anxiety and Low Mood
Aug 06, 2021
Sad Girl Making Music With Merival
Jul 27, 2021
Music, Memories & Nostalgia with R. Shelley Indie Artist
Jul 18, 2021
From Tired to Energetic: Fix Your Blood Sugar & Metabolism
Jul 16, 2021
Gut Health 101: IBS, Bloating & The Microbiome
Jul 07, 2021
Women's Empowerment, Overcoming Chaos & Tears and Tulle | Gina Bell
Jul 01, 2021
Music Industry Changes, Songwriting & The Beatles with Tyler Del Pino
Jun 23, 2021
Inside the Host's Studio: Getting to Know Carlene Humphrey | Season 2 Premiere
Jun 16, 2021
How to Fix Your Relationship with Money & Build Residual Income | Franco LaFranco
Jun 10, 2021
The Realtor Lie: It’s Not About the Houses: Karin Rotem
Jun 03, 2021
When Life Changes, the Media and Radio Industry is Impacted
May 27, 2021
Mental Health and Holistic Approaches with Dr. Benson Fox
May 21, 2021
Singlehood as Currency: Dating with Intentions with Doiba Eshofonie
May 19, 2021
Certainty Can Make You Blind: Love, Divorce and Starting Over with Keren Eldad
Apr 29, 2021
How to Handle Conflict in Relationships
Apr 22, 2021
Voice Acting, Acting and More on Hollywood with Andrew Caravella
Apr 16, 2021
Inspiration, Motivation and Mentorship through the life of an Athlete
Apr 08, 2021
Mental health and Occupational Therapy
Apr 01, 2021
What Is Bipolar Disorder? Signs and Symptoms
Mar 26, 2021
Narcissism and Codependency Explained
Mar 18, 2021
Dating, Sexual Health and life in Toronto
Mar 18, 2021
Coping with Mental Health during Lockdown with Vera Cheng
Mar 12, 2021
Dating, Single Life and Relationships with Rachel Scheer, Relationship Coach
Mar 05, 2021
Single Mom, Working Mom and Professional woman
Feb 26, 2021
Nutmeg Nation: Kerron Schullere on Trinidad, Grenada and Acting During COVID-19
Feb 19, 2021
The Engagement Financial Audit: Crucial Conversations Before Saying "I Do"
Feb 12, 2021
Athletes and Accomplishments with Hans Struzyna
Feb 05, 2021
Single Life, Dating, and Covid19
Jan 29, 2021
Mental Health, New Habits to cope with a Pandemic (Sara Trought)
Jan 22, 2021
Joey Jeremiah from Degrassi: Pat Mastroianni on Nostalgia & the Power of a Moment
Jan 08, 2021
2021 Year in Review: Our Biggest Moments
Jan 01, 2021
Carlene Tonight- Christmas and family during lockdown
Dec 25, 2020
Remember when Traveling wasn't a Covid Story? (The Ultimate Budget Travel Guide)
Dec 18, 2020
High School Memories, Parenting, and Moments That Matter
Dec 11, 2020
Surviving Cabin Fever: When Lockdown Drives You Stir Crazy
Nov 20, 2020
What was life like in Alberta? The weather, people and Radio Life
Nov 13, 2020
You Don't Sound Grenadian": Navigating the Traps of Cultural Assumptions
Nov 06, 2020
Halloween, Haunted House, and Witches with Matt McFarland
Oct 30, 2020
The Motherhood Mental Load: Surviving School Stress & Kids | Season 2
Oct 16, 2020
Radio Industry, Sales and Working up the corporate ladder
Oct 08, 2020
Ultimate TIFF Guide: Pro-Tips & Memories for Film Lovers (2017)
Oct 02, 2020
Fearless Fred (Q107) Parenting Burnout & Crisis Schooling with Fearless Fred | Season 2 Archive
Sep 18, 2020
Dating in Your 40s: Overcoming Burnout & Finding Love Again | Season 2 Archive
Sep 11, 2020
Life in Alberta, working in Radio Broadcasting with Humber Graduate
Sep 07, 2020
How to date on a budget, and making it fun during Lockdown
Aug 14, 2020
Breaking Into Media: What You Need to Know Before Working in Radio
Jul 01, 2020
[From the Archives] From Classroom to Control Room: Midlife Transitions & Finding Your VoiceFrom Classroom To Control Room: Moving from STEM Student to Operations Leader
Jun 27, 2020
Do you know Altered By Mom?
Jun 16, 2020
From the Archives: The Toronto International film Festival: A How to Guide
Jun 02, 2020
Sex, Relationships and Online Dating- A personal perspective
May 20, 2020
From the Archives: Carlene Tonight Pilot : From Social to Alone: Things to Do
Apr 25, 2020
From the Archives :How to Cope during Lockdown in Toronto
Apr 25, 2020