What’s Next with Lisa
By Lisa Spoerke, Licensed Professional Clinical Counselor, Psychotherapist
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 66
Description
A podcast for all ages and all walks all life. If you're human this podcast is for you. Lisa is a licensed professional counselor and psychotherapist who has developed techniques to start living a more authentic, fulfilled life, by taking common theories from the therapy world and making them relatable and something people can connect to. Anger, sadness, anxiety, self worth, authenticity and how to take your power back are just some of the the concepts she discusses. email her at whatsnextwithlisa@gmail.com to ask your questions and listen to her give advice on the air. You can follow her on instagram @whatsnextwithlisa or check her out on YouTube at What's Next With Lisa
| Episode | Date |
|---|---|
|
I have anxiety, now what?!
|
Feb 03, 2025 |
|
The Ins and Outs of Boundaries
|
Jan 30, 2025 |
|
Everything is Going Wrong
|
Jan 28, 2025 |
|
Trust Your Gut and The Proof That You Should!
|
Jul 25, 2022 |
|
You Never Start Over, You Always Start With Experience
|
Jul 18, 2022 |
|
The dreaded society timeline, Book Club Chapter 6
|
Dec 29, 2021 |
|
Process Your Emotions and Change Your Life Chapter 5 Book club
|
Dec 28, 2021 |
|
Book Club, Chapter 4 Boundaries
|
Dec 27, 2021 |
|
Book Club Chapter 3, What is a mistake if not an opportunity?
|
Nov 29, 2021 |
|
"Book Club" Chapter 2 managing your shame
|
Nov 12, 2021 |
|
"Book Club" Chapter 1, Your Self Worth!!
|
Nov 01, 2021 |
|
Personal Growth
|
Oct 18, 2021 |
|
Season 3 question and answer opener!
|
Oct 01, 2021 |
|
Are you Happier Than You Think?
|
Aug 02, 2021 |
|
Breaking up is Hard to do!
|
Jul 23, 2021 |
|
Managing Shame and Your Internal Dialogue
|
Jul 16, 2021 |
|
Relationships, Attachment Styles, Jealousy and More!
|
Jul 10, 2021 |
|
What Does a Narcissistic Relationship Look Like, and How do I Heal?
|
May 17, 2021 |
|
How Do I Find My Motivation Again?
|
Apr 23, 2021 |
|
Healing your Inner child to Move Forward
|
Apr 18, 2021 |
|
Self Care, What is it really?!
|
Apr 03, 2021 |
|
How do I stop carrying other people's emotions?
|
Mar 19, 2021 |
|
Relationship Question and Answer
|
Mar 12, 2021 |
|
Q&A Boundaries, Ego, and Grief
|
Mar 08, 2021 |
|
Moving on From the Old Version of You
|
Feb 13, 2021 |
|
Green Flags in a Relationship
|
Jan 25, 2021 |
|
Question and Answer!!
|
Jan 18, 2021 |
|
Navigating the steps of relationships
|
Jan 10, 2021 |
|
Self Sabotage
|
Dec 23, 2020 |
|
Holding Space For a Loved One Without Losing Yourself in the Process.
|
Dec 13, 2020 |
|
I know what to do, but can't do it, why??!!
|
Dec 03, 2020 |
|
Why Failure is Essential to Success
|
Nov 23, 2020 |
|
Anxiety, What to do With it? How to Manage it.
|
Nov 02, 2020 |
|
Red Flags
|
Oct 26, 2020 |
|
How do I stop people pleasing?
|
Oct 18, 2020 |
|
Change
|
Oct 11, 2020 |
|
Season 2 opener! Relationship Q and A with a twist
|
Oct 02, 2020 |
|
The Best of Lisa's Life Pointers
|
Aug 31, 2020 |
|
Creating A Value System That Creates Who YOU are
|
Aug 23, 2020 |
|
Forgiveness and Acceptance
|
Aug 10, 2020 |
|
How to Reconnect to Yourself After Emotional Derailment
|
Aug 02, 2020 |
|
Grieving a Loss
|
Jul 27, 2020 |
|
Secure Attachment in Relationships
|
Jul 24, 2020 |
|
Dismissive Avoidant Attachment Style in Relationships
|
Jul 20, 2020 |
|
Fearful Avoidant Attachment Style in Relationships
|
Jul 17, 2020 |
|
Anxious Attachment in Relationships
|
Jul 15, 2020 |
|
Do You Have A Fear of Commitment?
|
Jul 06, 2020 |
|
What is Therapy and How to Pick a Therapist
|
Jul 03, 2020 |
|
Social Media and Self Esteem Pitfalls
|
Jul 01, 2020 |
|
How to get happy!
|
Jun 29, 2020 |
|
Communication in Relationships
|
Jun 26, 2020 |
|
Relationship Q&A episode 2
|
Jun 24, 2020 |
|
Q&A Relationships
|
Jun 22, 2020 |
|
Self Medicating
|
Jun 19, 2020 |
|
Anxiety
|
Jun 17, 2020 |
|
Confidence is Crap
|
Jun 15, 2020 |
|
Abandonment Issues?
|
Jun 12, 2020 |
|
Neglectful and Lawn Mower Parents
|
Jun 10, 2020 |
|
Dismissive Parenting
|
Jun 08, 2020 |
|
Feelings
|
Jun 05, 2020 |
|
Anger Management and Emotional Investment
|
Jun 03, 2020 |
|
Healthy Boundaries and Toxic Positivity
|
Jun 01, 2020 |
|
Quiet VS Loud decisions
|
May 29, 2020 |
|
Your Story
|
May 27, 2020 |
|
Episode 000 Intro
|
May 25, 2020 |
|
Self Worth, Connect to It!
|
May 25, 2020 |