Doing It Different
By Carly Johnson
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Category: Alternative Health
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Subscribers: 6
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Episodes: 146
Description
Welcome to Doing It Different. Non-toxic living expert and Certified Health Coach, Carly Johnson, is on a mission to help people examine their lives, elevate their health, and consider the beauty in unconventional paths and lifestyles. Each week Carly talks with people, practitioners, and experts who are doing work, life, or love on their own terms. This podcast proves that “Doing It Different” can lead to incredible journeys of self-discovery, healing, and personal empowerment.
Get more tips on Doing it Different at www.frolicandflow.me or @carlyjohnsonbrawner on Instagram.
| Episode | Date |
|---|---|
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145: Preparing for Pregnancy, Birth and Postpartum: Body, Mind, and Soul with Tracey Grant from @wholedailylife
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May 25, 2023 |
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144: Body Image, Societal Expectations, Stress - Hypothalamic Amenorrhea and How to Get Your Missing Period Back with Dani Sheriff of The HA Society
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May 16, 2023 |
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WTF is EMF Exposure? How To Have a Healthy, Safe, Secure and Balanced Relationship with Digital Technology
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May 09, 2023 |
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142: Tips to Transform Your Relationship: Agreements, Collaboration, Conflict, Healing & Growth with Will and Krista Vanderveer
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May 02, 2023 |
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141: OUR Truths about Parenting Q&A: Fatigue, Recovery, Creative Outings, Travel, Contact Napping, and Our Relationship with Austin Brawner, my husband
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Apr 25, 2023 |
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140: Cultivating Your One Life: Friendship, Dreams, Women Supporting Women, and Finding Your Purpose with Alex Kemp and Bryn Daylor
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Apr 18, 2023 |
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139: The Individual Experience of Breastfeeding: Insights from Three Incredible Mamas
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Apr 11, 2023 |
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138: Who Should Try Ozone Therapy: How it Works, The Healing Properties, Detoxing from Mold & Why it’s Not Toxic with Micah Lowe of Simply O3
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Apr 04, 2023 |
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137: Filling the Gap in Women’s Health Education: Everything You Need to Know When You’re Trying (Or Trying Not) To Conceive with Lindsay Meisel of Ava Bracelet
|
Mar 21, 2023 |
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136: Micro-dosing LSD: Physical and Mental Health Benefits, Finding the Right Dose, And Clinical Research with Paul Austin of Third Wave
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Mar 14, 2023 |
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135: Dietary Needs of Babies: Food Allergies, Meat vs Plants, Iron and Responsive Feeding Styles with Megan Garcia a Chinese Medicine Practitioner
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Mar 07, 2023 |
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134: Crash Course in Functional Nutrition: Sleep, Stress, Genetics, Healthfully Dieting (vs trend Dieting), Deficient Nutrients & More with Andrea Nakayama
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Feb 28, 2023 |
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133: Well That Sucked, Now What? How to Come Back from Hard Places with Author, Dr. Neeta Bhushan
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Feb 21, 2023 |
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132: Holistic Modalities Combined With Conventional Medicine to Support Your Child's Immune System: RSV, Ear Infections, Fevers & Antibiotic Use with Dr. Elisa Song
|
Feb 14, 2023 |
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131: Healing After a C-Section, Recovery, Scar Massage, Underwear Tips and More
|
Feb 08, 2023 |
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130: Mini Check-in from Carly Before 2023: How it's Going, What's Up, and The Plan for Next Year
|
Dec 06, 2022 |
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129: Balance Personal Growth & Relationship Growth and Enrich Your Sex Life with Science-Based Sex Research with Dr. Amy Muise
|
Nov 22, 2022 |
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128: How Crawling As An Adult (and A Baby) Can Uplevel Your Brain, Attention Span, and Make Life Easier with In The Cortex
|
Nov 15, 2022 |
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127: Is Your Environment Poisoning Your Body? Common Sources of Toxin Exposure, How to Create a Non-Toxic Home and the Truth about Regulatory Measures in the US with Laura Adler
|
Nov 08, 2022 |
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126: HEALING HANDS: Mercier Therapy For Increased Fertility, Healing from C-Section and Bringing Blood Flow To Reproductive Organs with Dr. Jennifer Mercier
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Nov 01, 2022 |
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125: Our Cells Are Overwhelmed with Sugar! How Fasting, Stress, Sleep, Protein Intake and More Impact your Glucose Levels with Carlee Hayes, RDN
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Oct 25, 2022 |
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124: Q&A with Carly and Austin: Our Next Projects, Tongue Tie Revisions (adults and babies), C Section Healing, Baby Microbiome Support
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Oct 18, 2022 |
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123: CARLY’S FAVORITES: How Pelvic Floor Health Impacts your Core Strength, Orgasms, and Elimination with Dr. Rebecca Maidansky, DPT
|
Oct 11, 2022 |
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122: Health Non-Negotiables, The Truth About the Supplement Industry, and the Magic of Magnesium with Wade Lightheart of BioOptimizer
|
Sep 27, 2022 |
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121: My FOURTH TRIMESTER (part 2): adjusting our relationship, figuring out partner parenting, must-have baby items, and Q&A
|
Sep 20, 2022 |
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120: My FOURTH TRIMESTER (part 1): healing my body, taking care of baby, dividing responsibilities with my husband, breastfeeding, and more
|
Sep 13, 2022 |
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119: CARLY’S FAVORITE: Picking Up the Pieces and Finding Your True Self After Divorce with Bryn Daylor
|
Sep 06, 2022 |
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118: MY BIRTH STORY: Three Births in One + Surrendering to an Unexpected Ending and Finally Meeting our Baby Boy with Austin Brawner (my husband)
|
Aug 30, 2022 |
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117: The Lymphatic System Explained: Taking Out Your Body's Trash, Lymphatic Massage, Bras, and Moving the Lymph Because It Can't Move Itself with Lisa Levitt Gainsley
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Aug 23, 2022 |
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116: CARLY'S FAVORITE: What Conventional Doctors Won’t Tell You About Treating and Preventing Cancer with Dr. Leigh Erin Connealy, MD
|
Aug 16, 2022 |
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115: CARLY'S FAVORITE: Functional Orthodontics: How Crooked Teeth and Mouth Breathing are Affecting Our Health with Dr. Ariana Ebrahimian, DDS
|
Aug 09, 2022 |
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114: Are Diapers Necessary? Using Elimination Communication to Reduce Diaper Usage, How to Potty Train Early, and Finding Connection with Your Child with Andrea Olson of Go Diaper Free
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Aug 02, 2022 |
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113: From City To Homestead: Creating A Small Farm From Scratch, Fulfillments of Growing Your Own Food, and Resources For Beginners with Tracey Grant of @wholedailylife
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Jul 26, 2022 |
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112: The Fatherhood Transition: Coping with Decreased Independence, Negotiating Parental Responsibilities, and Ideas For Supporting Mothers with Michael Cazayoux and Austin Brawner
|
Jul 19, 2022 |
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111: The Sex Life of A Sex Coach (part 2): How To Keep Sex Consistent and Spicy, and Exploring Partner Desires with Jordan and Alexa Bowditch or Sex and Love, Co.
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Jul 12, 2022 |
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110: A Relationship Coach Marriage (part 1): The Hard Conversations, Prioritizing Sex, Fighting with Intention, and Upleveling with Alexa and Jordan Bowditch of Sex and Love, Co.
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Jul 05, 2022 |
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109: A Non-Toxic Nursery and Home: Choosing Safe Products for Your Baby, Optimal Cookware, Why Performance Fabric Is A No Go and the Process of Low Tox Living with Aida from 3 Little Plums
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Jun 28, 2022 |
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108: Why The Vagus Nerve is Key To Healing Your Nervous System and How To Evaluate and Improve Its Function with Jessica Maguire
|
Jun 21, 2022 |
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107: Home Birth: Why It's Safe, The Midwifery Model of Care, What If There's An Emergency, and Respecting The Oxytocin with Hearth and Home Midwifery
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Jun 14, 2022 |
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106: Cellular Hypothyroidism: Why It's Never Just The Thyroid That Needs Care and How To Heal From Hashimoto's and Hypothyroidism When Nothing Else Has Worked with Dr. Eric Baclavage
|
Jun 07, 2022 |
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105: I'M PREGNANT Third Trimester: Physical Changes and Symptoms of My Pregnancy, Babymoon + Baby Shower, Postpartum Plan, Gratitude for The Midwifery Model, and Prepping for Birth with Austin Brawner (my husband)
|
May 31, 2022 |
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104: Psychedelic Assisted Therapy: Integration and Action, Our Cultural View on Drugs, Finding Self and Working with Trauma with Lauren Taus of Inbodied Life
|
May 24, 2022 |
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103: Choose Your Hard: Break Self-Sabotaging Patterns, Find Consistency and Build Permanent Change with Diet, Relationships & Life with Carly Pollack author of Feed Your Soul
|
May 17, 2022 |
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102: The Consequences of Seed Oils on Health: Metabolism, Alzheimer’s, Chronic Illness and Misinformation from Health Providers with Dr. Cate Shanahan
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May 10, 2022 |
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101: A Toxicologist's View On Our Modern World: How to Protect Yourself and Family From Toxin Exposure with Dr. Yvonne Burkhart
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May 03, 2022 |
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100: The Eyes Are A Window To Your Overall Health: Eye and Brain Connection, Nutrition + Screens, Diagnosing Via Eye Exam, Migraines, Macular Degeneration with Dr. Rudrani Banik
|
Apr 26, 2022 |
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099: The Great Challenge of Lyme Disease: Testing, Symptoms, Dismissal, Treatment and Finding Harmony On The Other Side of Healing with Dr. Jaban Moore, D.C
|
Apr 19, 2022 |
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098: The Art of Making A Baby: Everything You Need To Know About Ovulation and Conception For The Best Chance of Becoming Pregnant with Lindsay Meisel of Ava Bracelet
|
Apr 12, 2022 |
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097: READY IS A LIE: Create a Business and Life That Lights You Up, Breast Explant Surgery, Living with ADHD, and Fear Around Work and Identity Shifts with Angie Lee
|
Apr 05, 2022 |
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CARLY’S FAVORITE: Why Oral Health Is A Full Body Issue: Microbiome, Say No To Fluoride, and Proper Dental Hygiene with Functional Dentist, Dr. Burhenne
|
Mar 29, 2022 |
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095: From Pre-Conception to Postpartum: An Inside Look At The Birthing Journey from Taylor Dukes, A Functional Nurse Practitioner and Mom of Two
|
Mar 22, 2022 |
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094: I'M PREGNANT Second Trimester: Birth Classes, Advocating & Second Opinions, Body Image Surprises, Relationship Conflict, and The Hard Parts of the Journey
|
Mar 15, 2022 |
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093: Mental Health Is Brain Health. Depression, Decision Making, and The Consequences of Modern Day Life with Dr. Austin Perlmutter, MD
|
Mar 08, 2022 |
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092: Thyroid Health for Women: Lifestyle, Medication, Pregnancy Screening, Hypothyroidism vs Hashimoto's and Whole Body Impact
|
Mar 01, 2022 |
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091: The Art of Love: Why Unconditional Love is A Fallacy, How To Meet Your Partner's Needs, and Relationship Experiments with Andrew Drish and Libby Lia
|
Feb 22, 2022 |
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090: Holistic Child Psychology: How Nutrition, Sleep, Screens, and Parenting Impact Mental Health with Dr. Nicole Beurkins
|
Feb 15, 2022 |
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089: Do You (Or Your Baby) Have a Tongue Tie? Diagnosis, Treatment, and Impact on Overall Health with Dr. Chelsea Pinto, DDS of The Breathe Institute
|
Feb 08, 2022 |
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088: Audience Q+A on Wellness with @CarlyLovesKale: Healing Cancer Naturally, Pregnancy, Budgeting for Health, Hashimoto's Remission, Insurance and more!
|
Feb 01, 2022 |
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087: CARLY’S FAVORITE: The Dark Side of Antidepressants, Soaring Suicide Rates in The US, + A New Approach to Mental Health with Dr. Ellen Vora, MD
|
Jan 25, 2022 |
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086: I'm PREGNANT pt 2 First Trimester: Finding a Midwife, Testing Options, Lots of Naps, Anxieties & Mental Health with Austin Brawner (my husband)
|
Jan 18, 2022 |
|
085: I’m PREGNANT pt 1: How We Prepared Our Bodies, Our Mindset When Things Didn’t Go As Planned, & My Pre-Conception Tests and Detox with Austin Brawner (my husband)
|
Jan 11, 2022 |
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084: Blair Jones on Becoming a Mother: "the period of creation", pregnancy mindset, home birth, and postpartum tips
|
Jan 04, 2022 |
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083: Growing Up in A Religious Sex Cult, Healing Trauma & Claiming “Property Rights” Over Your Own Body with Faith Jones, author of Sex Cult Nun
|
Dec 28, 2021 |
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082: The Stages of Sexual Healing: Using Kink and BDSM and Exploration to Move from Trauma to Pleasure with Professional Dominatrixes Kayce Neill & Kimi Inch
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Dec 21, 2021 |
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081: Hard Doesn’t Mean Wrong: Find and Trust Your Inner Compass with Alex Kemp of Uncover Your Magic
|
Dec 14, 2021 |
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080: Ozone Therapy 101: How this Gas Can Heal & Prevent Disease with Micah Lowe of Simply O3
|
Dec 07, 2021 |
|
079: UPLEVEL Your Partnership Today: 5 Relationship Tools From Love, Sex, and Marriage Experts I Trust
|
Nov 30, 2021 |
|
078: The Egg Freezing Journey, COVID Questions, and Health Non-Negotiables with Courtney Swan of Realfoodology
|
Nov 23, 2021 |
|
077: Learn Your Erotic Blueprint: The Language of Sex and Desire with Kayce Neill
|
Nov 16, 2021 |
|
076: I Got It: My Covid Symptoms, Treatment and Recovery with Austin Brawner (my husband)
|
Nov 09, 2021 |
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075: What conventional doctors won’t tell you about treating and preventing cancer with Dr. Leigh Erin Connealy, MD
|
Nov 02, 2021 |
|
074: Creating A Non-Toxic Home: From EMFs to Interior Design with Ashley Spanovich of Awakening Spaces
|
Oct 26, 2021 |
|
073: Exposing the Failures of the Eyeglass Industry and How to Reduce Nearsightedness (Myopia) without Glasses feat. Jake Steiner
|
Oct 19, 2021 |
|
072: Healing with Food: Gut Health, Hashimoto’s and Pregnancy with an Autoimmune with Alison Marras of Food by Mars
|
Oct 12, 2021 |
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071: Sisterhood Wounds and Rising Together in Women’s Circles with Lauren Walsh of the Global Sisterhood
|
Oct 05, 2021 |
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070: Granola Butter, a Badass Female CEO, and Overcoming Orthorexia with Ali Bonar co-founder of Oat Haus
|
Sep 29, 2021 |
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069: CARLY'S FAVORITE: Mold Detox: Everything You Might Not Know About Mold's Threat to Your Health with Dr. Jill Crista
|
Sep 21, 2021 |
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068: How The Menstrual Cycle Can Change The World and Functional Hormone Testing with Zesty Ginger
|
Sep 14, 2021 |
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067: The Unexpected Gifts of Divorce: Coming Home To Yourself with Bryn Daylor
|
Sep 07, 2021 |
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066: Why Beans Might Actually Be The Magical Fruit: Heal Using The Bean Protocol with Holistic Nutritionist Unique Hammond
|
Aug 31, 2021 |
|
065: Carly's Favorite: The Super Powers of Cervical Fluid & Non-Hormonal Birth Control with Lisa Hendrickson-Jack author of The Fifth Vital Sign
|
Aug 24, 2021 |
|
064: Red Light Therapy to Boost Cellular Health: How It Works & How To Use It with Dr. Michael Belkowski of BioLight
|
Aug 17, 2021 |
|
063: Hashimoto’s and The Body: Impacts on the Thyroid, Brain, Liver and Other Organs with Mark Ryan, Chinese Medicine Practitioner
|
Aug 10, 2021 |
|
062: Our Experience with Kambo: Amazonian Frog Medicine That Heals with Todd Shipman
|
Aug 03, 2021 |
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061: Health Beyond Food: Detox, Sauna, Sleep and Addressing Childhood Trauma with Dr. Tyler Jean
|
Jul 27, 2021 |
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060: Stop Feeling Shame About Your Desires And Start Having Incredible Sex, with Dr. Bat Sheva Marcus LMSW, M.P.H.
|
Jul 20, 2021 |
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059: Behind the Scenes with The Defined Dish: Writing Cookbooks, Building a Community, and Wellness As A Journey with Alex Snodgrass
|
Jul 13, 2021 |
|
058: CARLY'S FAVORITE: How To Build Long-Term Wealth with The Financial Guru Who Changed My Life, Allegra Moet Brantly of Factora
|
Jul 06, 2021 |
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057: The Psychedelic Renaissance: How MDMA & Psilocybin Are Changing Mental Health Treatment with Ronan Levy of Field Trip Health
|
Jun 22, 2021 |
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056: The Science Of Keeping The Spark Alive with Love and Sex Researcher Dr. Amy Muise
|
Jun 15, 2021 |
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055: Navigating Difficult Convos, Mismatching Libidos in Partnership, & Being The Gatekeeper Of Your Health with Austin Brawner (My Husband)
|
Jun 08, 2021 |
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054: More Than Kegels: How The Pelvic Floor Is Required For Core Strength, Orgasms, and Elimination with Dr. Rebecca Maidansky, DPT
|
Jun 01, 2021 |
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053: A Look Inside The Hidden Hormone Epidemic & Becoming Hormone Intelligent with Aviva Romm, MD
|
May 25, 2021 |
|
052: Functional Orthodontics: How Crooked Teeth and Mouth Breathing are Affecting Our Health with Dr. Ariana Ebrahimian
|
May 18, 2021 |
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051: Life After Chronic Illness: Lyme, Psychedelics and Bee Venom Therapy with Holly Owens (@Wellthybelly)
|
May 11, 2021 |
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050: The Connection Between Your Oral Health and Your Hormones with Dr. Leedia Riman, DDS
|
May 04, 2021 |
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049: How To Kill Your Inner People Pleaser and Set Better Boundaries With Terri Cole
|
Apr 27, 2021 |
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048: How To Prep For Pregnancy: The Nervous System, Epigenetics, and Maximizing Fertility with Dr. Cleopatra
|
Apr 20, 2021 |
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047: Healthy Skin 101: Diet & Lifestyle Hacks to Heal Your Skin with Jennifer Fugo, MS, LDN, CNS
|
Apr 13, 2021 |
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046: The Secrets to Lasting Marriage and Having the Love You Really Want with Dr. Alexandra Solomon, PhD
|
Apr 06, 2021 |
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045: Are Your Breast Implants Making You Sick? Implant Illness, PCOS & Patient Empowerment with Dr. Zen
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Mar 30, 2021 |
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044: Signs from the Universe, Relationship Realness, and Daily Practices for Health with Organic Olivia
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Mar 23, 2021 |
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043: How the Texas Winter Storm Changed How We're Preparing For Disaster
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Mar 16, 2021 |
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042: Conscious Choices: Becoming a German Citizen, Navigating Family Tension & Making Friends
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Mar 09, 2021 |
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041: Navigating Infertility: Causes, Testing And Your Options Before IVF with Dr. Carrie Jones, FABNE, MPH
|
Mar 02, 2021 |
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040: The Beginner's Guide to Building Wealth Through Real Estate Investing with Allegra Moet Brantly & Stephanie Douglas
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Feb 23, 2021 |
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039: Motherhood Her Own Way: Self Identity, Marriage, & Intimacy After Birth with Adee Cazayoux
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Feb 16, 2021 |
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038: 7 Life-Changing Lessons I Learned from My Healing Journey
|
Feb 09, 2021 |
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037: SIBO + Gut Health Simplified: Identifying, Navigating, and Treating SIBO with Phoebe Lapine
|
Feb 02, 2021 |
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036: Ask Me Anything: Your Questions on Sex, Politics, Fertility & Marriage Answered
|
Jan 26, 2021 |
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035: Have More Orgasms, Debunk Society’s Sex Myths, and Become Cliterate with Dr. Laurie Mintz
|
Jan 19, 2021 |
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034: The Power of Using Food As Medicine for Anxiety And Detoxification with Ali Miller author of The Anti-Anxiety Diet
|
Jan 12, 2021 |
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033: Do You Have Parasites? How To Test For and Treat Them with Dr. Jessica Peatross a certified Gerson Practitioner
|
Jan 05, 2021 |
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032: What Are You Really Burning? Conventional vs Nontoxic Candles with Katie Roering of the Fontana Candle Company
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Dec 29, 2020 |
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031: Rising From The Ashes: Using Heartbreak To Fuel Personal Growth With Master Coach Christine Hassler
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Dec 22, 2020 |
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030: Thyroid Health Matters: Preconception, Pregnancy, Postpartum with Dr. Christine Maren
|
Dec 15, 2020 |
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029: Doing It Different Update: Politics, We Took A Sex Course, Our Family Values
|
Dec 08, 2020 |
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028: What A Normal Period Actually Looks Like And How To Fix Yours with Nicole Jardim of Fix Your Period
|
Dec 01, 2020 |
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027: An Unconventional Approach to Motherhood and Parenting with Dr. Courtney Kahla a Holistic Chiropractor
|
Nov 24, 2020 |
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026: Preventing & Getting Rid of Mold In Your Home: What You Need to Know with Brian Karr of the Mold Masterclass
|
Nov 17, 2020 |
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025: Healing Trauma and Stepping Into Your Greatness with Hannah Deindorfer
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Nov 10, 2020 |
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024: Health Misconceptions Set Straight: Cholesterol, Keto and Meat with Dr. Anthony Gustin
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Nov 03, 2020 |
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023: How To Build A Nontoxic Home with Green-Building Expert Andy Pace
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Oct 27, 2020 |
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022: The Awakened Woman: Reclaiming Your Sexuality with Kelli Tennant host of The Kelli Show
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Oct 20, 2020 |
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021: The Right Way to Test for Mold In Your Home with Brian Karr, Indoor Environmental Consultant
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Oct 13, 2020 |
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020: What Your Oral Health Reveals About Your Overall Health with Functional Dentist Dr. Burhenne
|
Oct 06, 2020 |
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019: Behind the Scenes of a Natural Childbirth with Mada Lavey
|
Sep 29, 2020 |
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018: The Healing Power of Bee Venom Therapy with Brooke Geahan Founder of The Heal Hive
|
Sep 22, 2020 |
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017: How to Turn Relationship Conflict Into Connection with Annie Lalla, Relationship Coach
|
Sep 15, 2020 |
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BONUS: Reducing Your Indoor Air Pollution with Truly Non Toxic Paint
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Sep 11, 2020 |
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016: Healing Cancer The Natural Way with Carly Brown, Thyroid Cancer Survivor
|
Sep 08, 2020 |
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015: Sex, Shame, and Orgasms with Sex & Relationship Coach Alexa Martinez
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Sep 01, 2020 |
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014: Adrenal Dysfunction: How Your Diet and Lifestyle Are Impacting Your Health with Brigid Tigemeier a Registered Dietitian
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Aug 25, 2020 |
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013: How To Take Charge of Your Personal Finances: An Interview With The Financial Guru Who Changed My Life with Allegra Moet Brantly, Founder of Factora
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Aug 18, 2020 |
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012: Thyroid Health Q&A and Healing Hashimoto’s with Tracey Grant, RD
|
Aug 11, 2020 |
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011: The Ayahuasca Experience: Relationship Revelations, Finding God, and Deep Healing with Mansal Denton of Sacred Hunting
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Aug 04, 2020 |
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010: How regenerative agriculture can save our planet with Robby Sansom of Force of Nature Meats
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Jul 28, 2020 |
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009: Discovering Environmental Toxins and Creating a Non-Toxic Home with Lara Adler
|
Jul 21, 2020 |
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008: A Different Approach to Anxiety and Antidepressants + Rising Suicide Rates with Dr. Ellen Vora
|
Jul 14, 2020 |
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007: Mold, Mycotoxins, Detox and Sick Building Syndrome with Dr. Jill Crista
|
Jul 07, 2020 |
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006: The State of Sperm & What We Should Know About Men's Health with Dr. Ralph Esposito
|
Jun 30, 2020 |
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005: Thyroid Healing is Possible: What You Need to Know On Your Journey to Optimal Thyroid Health with Carrie Vitt of Deliciously Organic
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Jun 23, 2020 |
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004: How to Have an Awesome Marriage with Adee and Michael Cazayoux of Working Against Gravity
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Jun 16, 2020 |
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003: The Fertility Awareness Method and Why It’s My Natural Birth Control of Choice with Lisa Hendrickson-Jack author of The Fifth Vital Sign
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Jun 16, 2020 |
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002: Why I Choose Home Birth, with Allison Evans of Branch Basics
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Jun 16, 2020 |
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001: Carly and her husband introduce the Doing It Different Podcast
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Jun 16, 2020 |