XO Higher Self: Advice and Healing
By Bunny Michael
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Category: Mental Health
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Subscribers: 20
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Episodes: 235
Description
BIPOC and queer inclusive self-help advice for a new generation- hosted by artist, author and spiritual teacher, Bunny Michael. Each episode Bunny guides a different listener to their "higher self perspective" on topics that include relationships, queer issues, race, grief, healing, sex, career, dating and more. Your Higher Self is who you are beyond your Learned Hierarchical Beliefs (LHB)- a term Bunny coined to describe the criteria our culture uses to judge some people as more worthy than others. By bringing LHBs into your awareness, you access the power of your Higher Self, creating a new reality of joy, success, confidence and healing.
Connect With Bunny
Instagram: @BunnyMichael @XoHigherself
| Episode | Date |
|---|---|
|
213. How to Go Through a Healing Transition
|
May 01, 2024 |
|
212. How to Change Your Mindset
|
Apr 24, 2024 |
|
211. How To Stop Resenting Your Parents
|
Apr 17, 2024 |
|
210. How to Make Friends With the Unknown
|
Apr 10, 2024 |
|
209. How to Feel Your Feelings
|
Apr 03, 2024 |
|
208. How to be Open to Loving Again
|
Mar 27, 2024 |
|
207. How to Stop Obsessing About Finding a New Partner
|
Mar 20, 2024 |
|
206. How to Move On
|
Mar 13, 2024 |
|
205. How to Stop Feeling Haunted By Your Ex
|
Mar 06, 2024 |
|
204. How to Confront Toxic Positivity
|
Feb 28, 2024 |
|
203. How to Navigate Your Situationship
|
Feb 21, 2024 |
|
202. How to Get Out of Your Own Way
|
Feb 14, 2024 |
|
We Are Back!!!!!
|
Feb 07, 2024 |
|
Ep. 201: I React To My Girlfriend Like I'm Reacting To My Mom
|
Sep 15, 2023 |
|
Ep. 200: I Hate The Patriarchy, So Why Do I Still Wanna Be Desired By Men?
|
Sep 13, 2023 |
|
Ep. 199: My Fiancé Cheated On Me Because Of Her Homophobic Family
|
Sep 11, 2023 |
|
Rewind Ep: Help! My Partner's Family Doesn't Accept Me
|
Sep 01, 2023 |
|
Rewind Ep: Why Am I Still Fantasizing About My Ex And What Does It Mean For My Current Relationship?
|
Aug 30, 2023 |
|
Rewind Ep: How Do I Overcome A Life Altering Injury?
|
Aug 28, 2023 |
|
Rewind Ep: I Am A Gay Man And I'm Scared Because I Think I Like Women Too
|
Aug 25, 2023 |
|
Rewind Ep: My Friend Dropped Me After I Told Her She Hurt My Feelings
|
Aug 23, 2023 |
|
Rewind Ep: Help! I Am The Oversharer In My Relationship
|
Aug 21, 2023 |
|
Rewind Ep: Help! My Partner And I Are Breaking Up But We Still Love Each Other
|
Aug 18, 2023 |
|
Rewind Ep: I'm Jealous That My Partner Has So Many Friends
|
Aug 16, 2023 |
|
Rewind Ep: I Feel Guilty For Spending Money Because I Don't Like Capitalism
|
Aug 14, 2023 |
|
Ep. 198: I Keep Flip Flopping From Being Attracted To Different Genders–Is That Ok?
|
Aug 11, 2023 |
|
Ep. 197: I'm Jealous Of My Partner's Career Success
|
Aug 09, 2023 |
|
Ep. 196: My Stepdad Says He "Respects Himself Too Much" To Use My Correct Pronouns
|
Aug 07, 2023 |
|
Ep. 195: I Dated A Guy On the Sex Offenders List
|
Aug 04, 2023 |
|
Ep. 194: What's The Difference Between Knowing I Deserve Better From Someone and Seeing Their Higher Self?
|
Aug 02, 2023 |
|
Ep. 193: My Partner's Friends Prioritize His Ex of 10 Years Over Him and It Makes Me Angry
|
Jul 31, 2023 |
|
Ep. 192: My partner has caused me harm and I’m not sure I want to open my heart to them again
|
Jul 28, 2023 |
|
Ep. 191: I let my friend live in my house for free but now I feel taken advantage of
|
Jul 26, 2023 |
|
Ep. 190: How can I stop my negative thinking and need for constant reassurance from causing problems in my relationship?
|
Jul 24, 2023 |
|
Ep. 189: How Can I Stop My Ego From Taking Over My Daily Life?
|
Jul 21, 2023 |
|
Ep. 188: My Ex Ghosted Me, How Do I Stop Waiting For His Call?
|
Jul 19, 2023 |
|
Ep. 187: My Partner Doesn't Want to Wear A Mask In Public Anymore But I Think It's Wrong Not To
|
Jul 17, 2023 |
|
Ep. 186: I Have Shame Around Money and My Creative Profession
|
Jul 14, 2023 |
|
Ep. 185: Should I Get Married Before I Move In With My Partner?
|
Jul 12, 2023 |
|
Ep. 184: How Can I Practice Spiritual Traditions Without Culturally Appropriating Those Practices?
|
Jul 10, 2023 |
|
Ep. 183: Watching Tik Tok Trends About Cheating Is Making Me Afraid I'll Be Cheated On
|
Jul 07, 2023 |
|
Ep. 182: I Lost My Boyfriend And My Friend Group
|
Jul 05, 2023 |
|
Ep. 181: My People Pleasing Is Keeping Me From Quitting My Job
|
Jul 03, 2023 |
|
Ep. 180: I'm Grieving The Death Of A Parent And The Loss Of A Relationship–When Can I Move Forward?
|
Jun 23, 2023 |
|
Ep. 179: I'm Afraid Of Getting A Hereditary Disease
|
Jun 21, 2023 |
|
Ep. 178: My Partner Isn't Stepping Up
|
Jun 19, 2023 |
|
Ep. 177: When Will I Be Able To Move On From My Breakup?
|
Jun 16, 2023 |
|
Ep. 176: My Partner Wants Kids But I'm Not Sure If I Do
|
Jun 14, 2023 |
|
Ep. 175: How Can I Stop Feeling Guilty About Food?
|
Jun 12, 2023 |
|
Ep. 174: My Boyfriend Is An Alcoholic, How Do I Talk To Him About It?
|
Jun 09, 2023 |
|
Ep. 173: I'm Afraid I Can't Take Care Of My Partner
|
Jun 07, 2023 |
|
Ep. 172: How Can I Cope With My Toxic Family?
|
Jun 05, 2023 |
|
Ep. 171: I Feel Rejected Because My Ex Won't Be My Friend
|
Jun 02, 2023 |
|
Ep. 170: I'm Overwhelmed With Climate Change And If I'm Doing Enough
|
May 31, 2023 |
|
Ep. 169: How Can I Find Trust In My Work Relationships?
|
May 29, 2023 |
|
Ep. 168: I'm Addicted To Porn And It's Ruining My Relationship
|
May 26, 2023 |
|
Ep. 167: I Feel Like A Horrible Person For Wanting To Break Up With My Partner
|
May 24, 2023 |
|
Ep. 166: I'm An Empath, How Can I Cope In A Violent World?
|
May 22, 2023 |
|
Ep. 165: I Can't Stop Looking At My Ex And His New Partner's Instagram
|
May 19, 2023 |
|
Ep. 164: My Husband Cheated, What Should I Do Now?
|
May 17, 2023 |
|
Ep. 163: Should I Break Up With My Partner For His Misogynistic Views?
|
May 15, 2023 |
|
Ep. 152: My Partner Won't Stop Giving Me Advice On How To Be My Best Self
|
May 12, 2023 |
|
Ep. 161: I Want Sex More Often Than My Partner And It's Making Me Insecure
|
May 10, 2023 |
|
Ep. 160: I'm Terrified Of Failing My Master's Thesis
|
May 08, 2023 |
|
Ep. 159: What Is Blocking Me From Finding A Relationship?
|
May 05, 2023 |
|
Ep. 158: My Partner's Ex Is Someone I Used To Be A Fan Of On Instagram
|
May 03, 2023 |
|
Ep. 157: I'm Triggered When People Assume I Have My Sh*t Together
|
May 01, 2023 |
|
Ep. 156: My Mother In Law Is Clueless
|
Apr 28, 2023 |
|
Ep. 155: I Broke Up With My Best Friend Turned Romantic Partner
|
Apr 26, 2023 |
|
Ep. 154: My Students Are Triggering Me
|
Apr 24, 2023 |
|
Ep. 153: I'm No Longer Sure If I Want The Career I Am In College For
|
Apr 21, 2023 |
|
Ep. 152: How Do I Stand Up For Compassion With People Who Don't Want to Hear It?
|
Apr 19, 2023 |
|
Ep. 151: I Know I Love Myself, So Why Am I So Lonely?
|
Apr 17, 2023 |
|
Ep. 150: I Showed My Leg Hair On a Dating App and Now I'm Getting Fewer Matches
|
Apr 14, 2023 |
|
Ep. 149: My Boyfriend is White and I am POC, How Can We Make the Relationship Work?
|
Apr 12, 2023 |
|
Ep. 148: What's My Higher Purpose?
|
Apr 10, 2023 |
|
Ep. 147: I'm Tired Of Feeling Lonely And Isolated Without A Partner
|
Apr 07, 2023 |
|
Ep. 146: I Got Ghosted By A Friend, What Should I Do?
|
Apr 05, 2023 |
|
Ep. 145: I Resent My Partner's Success
|
Apr 03, 2023 |
|
Ep. 144: I Can't Stop Hoping I Will Get Back Together With My Ex
|
Mar 31, 2023 |
|
Ep. 143: I Think I'm In Love With My Co-Worker But I'm Already In a Loving Relationship
|
Mar 29, 2023 |
|
Ep. 142: I'm Struggling To Find Compassion For My Mom
|
Mar 27, 2023 |
|
Ep. 141: I'm Going Through A Marriage Separation and Feeling Hopeless
|
Mar 24, 2023 |
|
Ep. 140: I'm Struggling With An Unrequited Love
|
Mar 22, 2023 |
|
Ep. 139: How Do I Stop Criticizing My Partner's Looks?
|
Mar 20, 2023 |
|
Ep. 138: How Do I Tell My Close Friend They Are Hurting My Feelings?
|
Mar 17, 2023 |
|
Ep. 137: My Family Likes My Brother More Than Me
|
Mar 15, 2023 |
|
Ep. 136: I'm Struggling With Getting Top Surgery
|
Mar 13, 2023 |
|
Ep. 135: How Can I Get Over Needing Male Validation?
|
Mar 10, 2023 |
|
Ep. 134: My Ex Got Married Six Months After Our Breakup
|
Mar 08, 2023 |
|
Ep. 133: I Feel Sexually Inhibited Because of My Trauma
|
Mar 06, 2023 |
|
Ep. 132: Should I Break Up With My Friends?
|
Mar 03, 2023 |
|
Ep. 131: I Want My Peers To Fail So I Can Feel Successful
|
Mar 01, 2023 |
|
Ep. 130: How Can I Stop Feeling Insecure About My Past?
|
Feb 27, 2023 |
|
Ep. 129: I Think I'm Failing At My Job
|
Feb 24, 2023 |
|
Ep. 128: I'm Afraid My Future Sister In Law Is Sabotaging My Wedding
|
Feb 22, 2023 |
|
Ep. 127: Should I Quit Instagram?
|
Feb 20, 2023 |
|
Ep. 126: I Told My Therapist I Have Romantic Feelings For Him
|
Feb 17, 2023 |
|
Ep. 125: Am I Being Neglected In My Relationship Or Is It My Childhood Wounds?
|
Feb 15, 2023 |
|
Ep. 124: I Regret Breaking Up With Someone
|
Feb 13, 2023 |
|
Ep. 123: How Can I Find Friends Who Are Really There For Me?
|
Feb 10, 2023 |
|
Ep. 122: My Roommate and I Are Struggling With Issues Around Racism and Privilege
|
Feb 08, 2023 |
|
Ep. 121: Am I On The Right Path?
|
Feb 06, 2023 |
|
Ep. 120: I'm Cheating On My Partner and I Don't Feel Guilty About It
|
Feb 03, 2023 |
|
Ep. 119: I Just Broke Up With My Partner and Already Met Someone New. Is That Good For Me?
|
Feb 01, 2023 |
|
Ep. 118: Am I Ok To Be Gay?
|
Jan 30, 2023 |
|
Ep. 117: "Should I Tell My Mom I Was A Sex Worker?"
|
Jan 27, 2023 |
|
Ep. 116: "Did I End My Relationship Because of My Intuition or Anxiety?"
|
Jan 25, 2023 |
|
Ep. 115: "My Partner is Struggling and Hasn't Worked for a Year- What Should I Do?"
|
Jan 23, 2023 |
|
Ep. 114: Expanding Your Perception
|
Jan 18, 2023 |
|
Ep. 113: Everything is a Lesson for Your Awakening
|
Jan 11, 2023 |
|
Ep. 112: Your Most Important Goal
|
Jan 04, 2023 |
|
Ep. 111: Happy New Year!
|
Dec 28, 2022 |
|
Ep. 110: Trusting Your Inner Compass
|
Dec 21, 2022 |
|
Ep. 109: Seeing Beyond the Hierarchical Lens
|
Dec 14, 2022 |
|
Ep. 108: You Are Not Your Wounds
|
Dec 07, 2022 |
|
Re-release: Bonus Episode 11
|
Nov 30, 2022 |
|
Bunny At Home Bonus Ep: Relationship Fights
|
Nov 23, 2022 |
|
Ep. 107: Hiccups on the Healing Journey
|
Nov 16, 2022 |
|
Ep. 106: Love Is The Way Forward
|
Nov 09, 2022 |
|
Ep. 105: You Are A Channel for Divine Creative Energy
|
Nov 02, 2022 |
|
Ep. 104: Remembering Our Essential Nature
|
Oct 26, 2022 |
|
Ep. 103: We Can Validate Each Other
|
Oct 19, 2022 |
|
Ep. 102: Relationships Are Collaborations
|
Oct 12, 2022 |
|
Ep. 101: You Can Trust Yourself
|
Oct 05, 2022 |
|
Ep. 100: Happy 100
|
Sep 28, 2022 |
|
Ep. 99: Everything We Go Through is an Opportunity
|
Sep 21, 2022 |
|
Ep. 98: Be Here Now
|
Sep 14, 2022 |
|
Ep. 97: Get Out of that Stuck Place
|
Sep 07, 2022 |
|
Ep. 96: You Are Listening to This for a Reason
|
Aug 31, 2022 |
|
Ep. 95: The Universe Loves You with Astrologer Aliza Kelly
|
Aug 30, 2022 |
|
Ep. 94: You Deserve Joy
|
Aug 30, 2022 |
|
Ep. 93: Showing Up With Your Vulnerability
|
Aug 30, 2022 |
|
Ep. 92: It's About Participating
|
Aug 03, 2022 |
|
Ep. 91: Relationship Healing with Dr. Morgan Anderson
|
Jul 27, 2022 |
|
Ep. 90: Changing Our Patterns
|
Jul 20, 2022 |
|
Ep. 89: Practice Using Your Voice
|
Jul 13, 2022 |
|
Ep. 88: Nothing Can Take Away Your Spirit
|
Jul 06, 2022 |
|
Ep. 87: Be With Yourself in the Present Moment with Yung Pueblo
|
Jun 29, 2022 |
|
Ep. 86: The Healing Journey is Wild
|
Jun 22, 2022 |
|
Ep. 85: We Have a Choice
|
Jun 15, 2022 |
|
Ep. 84: Strength as Love with Amanda Yates Garcia
|
Jun 08, 2022 |
|
Ep. 83: Love Defines Us
|
Jun 01, 2022 |
|
Ep. 82: Your Sense of Who You Are Belongs To You
|
May 25, 2022 |
|
Ep. 81: Now is the Time to Actually Feel It
|
May 18, 2022 |
|
Ep. 80: Forgiveness is Acceptance with Sah D'Simone
|
May 11, 2022 |
|
Ep. 79: Just Wrap Your Arms Around Yourself
|
May 04, 2022 |
|
Ep. 78: Have Faith in Your Wholeness Now
|
Apr 27, 2022 |
|
Ep. 77: Your Possibilities Are Endless
|
Apr 20, 2022 |
|
Updates from XO HQ
|
Apr 13, 2022 |
|
Ep. 76: Special!!! Bunny's Astrological Reading with Jessica Lanyadoo
|
Apr 11, 2022 |
|
Ep. 75: You Are Here For a Reason
|
Feb 02, 2022 |
|
Ep. 74: Growth is an Upward Spiral
|
Jan 26, 2022 |
|
Ep. 73: Take Your Gifts Seriously
|
Jan 19, 2022 |
|
Ep. 72: Love is the Antidote to Fear
|
Jan 12, 2022 |
|
Ep. 71: We Will Get Through This Together
|
Jan 05, 2022 |
|
Ep. 70: It's a Balance
|
Dec 29, 2021 |
|
Bonus Episode 4: Our Source (originally released via Patreon 4/2/21)
|
Dec 22, 2021 |
|
Ep. 69: Let the Love Around Us Lift Us Up
|
Dec 15, 2021 |
|
Ep. 68: You Are Here to Share Your Light With the World
|
Dec 08, 2021 |
|
Ep. 67: The Light is Still On
|
Dec 01, 2021 |
|
Ep. 66: Every Day Is A Gift And So Are You
|
Nov 24, 2021 |
|
Ep. 65: Direct That Love More Toward Yourself
|
Nov 17, 2021 |
|
Ep. 64: Guided By Love Not Fear
|
Nov 10, 2021 |
|
Ep. 63: Love Draws a Boundary
|
Nov 03, 2021 |
|
Ep. 62: You Are Whole And You Always Have Been
|
Oct 27, 2021 |
|
Ep 61: Love is Not a Possession
|
Oct 20, 2021 |
|
Ep. 60: Surrendering To What Is
|
Oct 13, 2021 |
|
Ep. 59: Prioritize Your Joy
|
Oct 06, 2021 |
|
Ep. 58: Gateways to a Higher State of Consciousness
|
Sep 29, 2021 |
|
Ep. 57: It's All About Perception
|
Sep 22, 2021 |
|
Ep. 56: We Have Everything We Need Within Ourselves
|
Sep 15, 2021 |
|
Ep. 55: You Are Integral
|
Sep 08, 2021 |
|
EP 19: We Are All Going Through This Together (Originally Aired 11/4/20)
|
Sep 01, 2021 |
|
Ep. 54: Love Protects. Love Nurtures. Love Takes Care.
|
Aug 25, 2021 |
|
Ep. 53: Our Healing is Never What We Expect it To Be
|
Aug 18, 2021 |
|
Ep. 52: Align Your Passion With Service
|
Aug 11, 2021 |
|
Ep. 51: This Pain is Temporary
|
Aug 04, 2021 |
|
Ep. 50: What Love Can Do
|
Jul 28, 2021 |
|
Ep. 49: Love Has No Limits and Neither Do We
|
Jul 21, 2021 |
|
Ep. 48: Keep Your Heart Open
|
Jul 17, 2021 |
|
Ep 47: Everyone Loves the Best Way They Know How
|
Jul 07, 2021 |
|
Ep 46: Another Way of Seeing Ourselves
|
Jun 30, 2021 |
|
Ep. 45: Love is Like a Compass
|
Jun 23, 2021 |
|
Ep 44: Remember Love
|
Jun 16, 2021 |
|
Ep 43: Grow Into Your Goal
|
Jun 09, 2021 |
|
REMIX Part 3 [compilation episode]
|
Jun 02, 2021 |
|
REMIX Part 2 [compilation episode]
|
May 26, 2021 |
|
REMIX Part I [compilation episode]
|
May 19, 2021 |
|
Ep 42: You Don’t Have To Do This Alone
|
May 12, 2021 |
|
Ep 41: You Are the Only You
|
May 05, 2021 |
|
Ep 40: Access Your Inner Light
|
Apr 28, 2021 |
|
Ep 39: The Pain Is A Message
|
Apr 21, 2021 |
|
Ep 38: From Heart To Heart
|
Apr 14, 2021 |
|
Ep 37: You Are Not Your Thoughts
|
Apr 07, 2021 |
|
Ep 36: Observing Without Judging
|
Mar 31, 2021 |
|
Ep 35: Contemplate the Flowers
|
Mar 24, 2021 |
|
Ep 34: You Don't Need To Be Fixed
|
Mar 17, 2021 |
|
Ep 33: Practice Going Home
|
Mar 10, 2021 |
|
Ep 32: A GPS To Love
|
Mar 03, 2021 |
|
Ep 31: The Magnitude of Who We Already Are
|
Feb 24, 2021 |
|
Ep 30: This Experience Is Making You Stronger
|
Feb 17, 2021 |
|
Ep 29: Build Your Own Shelter
|
Feb 10, 2021 |
|
Ep 28: Your Vulnerability Is So Beautiful
|
Feb 03, 2021 |
|
Ep 27: The Joy of Being You
|
Jan 27, 2021 |
|
Ep 26: Your Wounds Are Not Your Fault
|
Jan 20, 2021 |
|
Ep 25: Healing is Collaborative
|
Jan 13, 2021 |
|
Ep 24: You Are Exactly On Time
|
Jan 06, 2021 |
|
Ep 23: You Have A Beautiful Heart [EXTENDED EPISODE]
|
Dec 30, 2020 |
|
Ep 22: You Are A Gift
|
Dec 23, 2020 |
|
Ep 21: Love is Who We Truly Are
|
Dec 16, 2020 |
|
Ep 20: True Power Comes From Love Not Dominance
|
Nov 11, 2020 |
|
Ep 19: We Are All Going Through This Together
|
Nov 04, 2020 |
|
Ep 18: This is What Love Looks Like
|
Oct 28, 2020 |
|
Ep 17: Becoming Conscious of Love's Presence
|
Oct 21, 2020 |
|
Ep 16: See With a Compassionate Heart
|
Oct 16, 2020 |
|
Ep 15: We Grow When We Are Challenged
|
Oct 07, 2020 |
|
Ep 14: You Have A Divine Power Within You
|
Sep 30, 2020 |
|
Ep 13: Warriors of Love
|
Sep 23, 2020 |
|
Ep 12: We Don't Give Ourselves Enough Credit
|
Sep 16, 2020 |
|
Ep 11: All You Have To Do Is Keep Going
|
Sep 09, 2020 |
|
In Between Seasons Special Episode 3
|
Sep 02, 2020 |
|
In Between Seasons Special Episode 2
|
Aug 26, 2020 |
|
In Between Seasons Special Episode 1
|
Aug 19, 2020 |
|
Ep 10: Your Heart Is Speaking To You
|
Aug 12, 2020 |
|
Ep 9: You Are More Than Your Story
|
Aug 05, 2020 |
|
Ep 8: Share Space With Those That Will Honor It
|
Jul 29, 2020 |
|
Ep 7: We Are All Here For A Higher Purpose
|
Jul 22, 2020 |
|
Ep 6: Accept The Unknown As Your Friend
|
Jul 15, 2020 |
|
Ep 5: What Is Truly Attractive Is Authenticity
|
Jul 08, 2020 |
|
Ep 4: Love Is The Awareness Of Our Oneness
|
Jul 01, 2020 |
|
Ep 3: Anything Worthwhile Takes Courage
|
Jun 24, 2020 |
|
Ep 2: Let Love Lead The Way
|
Jun 17, 2020 |
|
Ep 1: We Are In The Process Of Unlearning
|
Jun 10, 2020 |
|
Introducing XO Higher Self
|
May 27, 2020 |