Heal First Then Pick Your Life Partner: Help With Healing CPTSD

By Dr. Tanner Wallace | CPTSD Resolution & IFS Training | CPTSD Medicine

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Category: Mental Health

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Subscribers: 21
Reviews: 1
Episodes: 29


 Jul 26, 2025
motivating, not inconsequential yet wordy, long-winded, diffuse and lacking in clarity.

Description

So many CPTSD survivors reach a moment where they think, "I have done so much work. Why am I still getting triggered, especially around this one person?" This podcast explores the true root of our relationship issues: CPTSD. Why certain symptoms feel impossible to escape. Why certain people activate our most entrenched patterns. Why survivors often feel ashamed for "tolerating" what harmed them. This is not about self-blame. It is about understanding how CPTSD trains your system to normalize what should never have been acceptable. You will hear a truth most professionals never name: The first relational injury to repair must be the internal one. Your secure internal attachment to yourself is the foundation for every healthy relationship you will ever have. You will also hear something that is rarely said out loud: CPTSD can be resolved. It does not have to be your lifelong identity. Two years of structured, root-cause healing can move you from "I have CPTSD" to "I had CPTSD, and it no longer runs my life." Many listeners tell me they have never heard an expert speak this way. Talk therapy helped them understand their story, but it did not teach them how to heal the patterns at the root. If you are ready for survivor-to-survivor truth-telling that actually move you forward in your CPTSD Resolution, this podcast is for you. New episodes every Friday. Visit www.cptsdmedicine.com to explore more.

Episode Date
029. Recognizing Controlling Patterns: The CPTSD Understanding
Dec 19, 2025
028. Getting Stuck in Thought Loops: A CPTSD Guide to Breaking the Pattern
Dec 12, 2025
027. Stopping the Urge To Explain How To Love You: What CPTSD Influences
Dec 05, 2025
026. Dealing With Clinginess: When CPTSD Rewires Your Attachment Style
Nov 28, 2025
025. Impact of CPTSD On Relationships: Inside the CPTSD Survival Instinct
Nov 21, 2025
024: Pushing People Away: How CPTSD Shapes Your Relational Blueprint
Nov 14, 2025
023. Understanding Why You Feel Hard to Get Along With: When CPTSD Disguises Itself as Personality
Nov 07, 2025
022. Creating The Love You Deserve: A Map for Navigating CPTSD
Oct 31, 2025
021. Overcoming Fear Of Abandonment: For Humans Healing From CPTSD
Oct 24, 2025
020. Identifying A Career Built In Survival Mode: Unwinding This Problem in CPTSD Healing
Oct 17, 2025
019. Being More Confident: Understanding This Through the CPTSD Lens
Oct 10, 2025
018. Trusting Yourself: Building Self Leadership With CPTSD
Oct 05, 2025
017. Deciding To Stay or Go: Inside the Trauma Ecosystem of CPTSD
Oct 03, 2025
016. Resolving Relationship Problems: What Secure Attachment Requires When You Have CPTSD
Sep 21, 2025
015. Getting Honest About What Hurts: How CPTSD Shapes This Dynamic
Sep 19, 2025
014. Fostering Resilience: Why This Matters When You Have CPTSD
Sep 14, 2025
013. Making Therapy Better: What No One Explains About CPTSD
Sep 12, 2025
012. Reducing Feelings of Guilt: Decoding This Pattern Through CPTSD
Sep 07, 2025
011. Exploring Effective Treatment: A CPTSD Self Leadership Perspective
Sep 05, 2025
010: Staying Motivated: A Pathway to CPTSD Resolution
Aug 24, 2025
009: Letting Go Of Your Ex: What This Reveals About CPTSD
Aug 22, 2025
008: Feeling Invisible: Clarity for CPTSD Survivors
Aug 18, 2025
007: Lowering Stress: Insights for CPTSD Healing
Aug 15, 2025
006. De-Escalating Explosive Emotions: Understanding This Through CPTSD
Aug 04, 2025
005. Believing You Are Worthy: The CPTSD Pattern Beneath This
Aug 01, 2025
004. Loving Someone With CPTSD: Attachment Lessons for CPTSD Survivors
Jul 27, 2025
003. Finding The Courage to Be Vulnerable: Navigating This in CPTSD Healing
Jul 25, 2025
002. Knowing Your Value: A Guide for CPTSD Survivors
Jul 20, 2025
001. Working With Emotionally Unavailable People: A CPTSD Perspective
Jul 12, 2025