Light Up The Darkness
By Erin Edwards
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Image by Erin Edwards
Category: Mental Health
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Episodes: 16
Description
Because Black people deserve to heal too. This podcast is a response to the stigma that exists around acknowledging and addressing mental health challenges in the Black community. By providing education and sharing stories of black people on their journey to healing, I hope to chip away at this stigma. We deserve to be a part of the larger conversation around wellness in this country. Especially now.
| Episode | Date |
|---|---|
|
S2 Ep 7: Unpacking Suicide - Prevention and Resources (Part 2)
|
Dec 29, 2022 |
|
S2 Ep 6: Unpacking Suicide - How can we understand it better and support our people? (Part 1)
|
Dec 20, 2022 |
|
S2, Ep5: Spiritualism & Mental Health Care with Hakim Pitts
|
Sep 28, 2022 |
|
S2, Ep 4: Can Energy Healing Benefit Mental Health?
|
Aug 09, 2022 |
|
Bonus: Instagram Follower Q&A with Ebony Medas, LMHC
|
Aug 09, 2022 |
|
S2, Ep 3: LUTD's Origin Story
|
Aug 02, 2022 |
|
S2, Ep 2: Grief Healing Journey - We're Not Alone & Not Meant to Do This Alone
|
Jul 04, 2022 |
|
Bonus: Dear Auntie...
|
Jul 02, 2022 |
|
S2, Ep 1: Grief Healing Journey - Remember to Give Yourself Grace
|
Jun 27, 2022 |
|
Ep 6: Heather's Story
|
Nov 03, 2020 |
|
Ep 5: Chris' Story
|
Oct 01, 2020 |
|
Ep 4: Addressing Our Children's Mental Health & Breaking Unhealthy Cycles
|
Jul 25, 2020 |
|
Ep 3: Moving Through Racial Trauma: Nourishment, Safe Spaces & Connection (Part 2)
|
Jun 12, 2020 |
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Ep 2: Moving Through Racial Trauma: Defining Trauma (Part 1)
|
Jun 12, 2020 |
|
Ep 1: Healing is a Process & Possible
|
May 28, 2020 |
|
Welcome to LUTD!
|
May 28, 2020 |