Yanagida Podcast
By JUSTIN YANAGIDA
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Category: Fitness
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Episodes: 64
Description
Founder of Yanagida Fitness and author of Fighting Sickness with Fitness, interviews and talks about fitness, martial arts, and leadership.
| Episode | Date |
|---|---|
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Ep. 67: Richard Bissen
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Sep 12, 2022 |
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Ep. 64: Alana Seabury
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Sep 12, 2022 |
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Ep. 62 | MEO Youth Services | Discussing Suicide Prevention
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Sep 13, 2021 |
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Ep. 61: Carl Powell | Building a Community and the Fitness Industry
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Sep 04, 2021 |
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Ep. 60: Vinson Sylva | MMA rundown and Fight Talk
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Sep 04, 2021 |
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Ep. 59 | Vinson Sylva | The 4 Hormones and Martial Arts History
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Sep 04, 2021 |
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Ep. 58: Michael Rembis | Moving More and the American Heart Association,
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Sep 04, 2021 |
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Ep. 57 | Why Should We Workout and What it Means to Us
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Sep 04, 2021 |
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Ep. 56: Claudia Garcia | Upcountry Strong, Non-Profits, Having no Fear
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Sep 04, 2021 |
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Ep. 55 Humility in the process, consistent daily routine, MMA training routine
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Sep 04, 2021 |
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Ep. 54: Enson Inoue interview on Yamato-Damashi, Rizin FC, Conor McGregor vs Dustin Poirier 3.
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Jul 19, 2021 |
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Ep. 53: Negative Self Talk and Attraction
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Jul 12, 2021 |
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Ep: 52 Branden Kaupe, Experience with Playing for NY Mets, Sacrifice, Fatherhood, Process, Legacy.
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Jul 05, 2021 |
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Ep. 51: Eating for Menopause, increasing energy, dropping non functional weight
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Jun 28, 2021 |
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Ep. 50: Seeing Setbacks, Busy Schedules and Challenges as Opportunities
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Jun 21, 2021 |
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Ep. 49: Leadership Strategies and Tactics Book Thoughts with Allyn Kalaiwaa
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Jun 19, 2021 |
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Ep. 48: An In-depth look at Fighting Sickness With Fitness
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Jun 07, 2021 |
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Ep. 47: Vinson Sylva | MMA and Martial Arts History
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Jun 05, 2021 |
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Ep. 46: Ft. Rilley Dutro, Coach Marv, Jessica McLin | The Side of MMA You Don't See
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Jun 05, 2021 |
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Ep. 45: Ft Sean Rush, Sumiko Inaba, "Tick", Lessons From MMA, Which Martial Art to Start With, Jiu Jitsu and Self Defence
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May 10, 2021 |
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Ep. 44: How to Market and Promote Your Passion, The Maui Ocean Center, Seascape Maalaea, Toni Rojas
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Apr 28, 2021 |
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Ep. 43: John Henry | Maui Coffee Attic Origins, Lessons Working as a Prison Minister, Family.
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Apr 24, 2021 |
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Ep. 42: Jarrett Pellazar | 70 lb weight loss journey, post military life, Jiu Jitsu benefits.
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Apr 24, 2021 |
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Ep. 41: Mariah Casco | Balancing Fitness and being a mother and what the "best" diet is.
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Apr 06, 2021 |
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Ep. 40: Vinson Sylva | The Journey of MMA, How to Become a Fighter, Overcoming Fear and Self Doubt.
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Apr 03, 2021 |
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Ep. 39: Genesis Buduan | How to Get Real Estate Leads, Sales Tips, How to Motivate Yourself.
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Apr 03, 2021 |
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Ep. 38: Justin Yanagida | Pushing Through Hardships in Life
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Mar 20, 2021 |
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Ep. 36: Derick Sebastion | Knowing Your Gift, Never Give Up, Writing
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Mar 20, 2021 |
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Ep. 32 | Ft. Chazz Ishikawa, supplements for athletes, workout routine, and mindset.
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Mar 20, 2021 |
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Ep. 33 | Ft. Daniel Boretta and Courtney Hoopii | Business and Entrepreneurship
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Mar 20, 2021 |
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Ep. 34 | Starting Your Fitness Journey | Mornings Routines
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Mar 20, 2021 |
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Ep. 37: Heather Eastman | Figure, Fasting, Nutrition
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Mar 20, 2021 |
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Ep.35 feat. Malika Dudley | Practice Makes Progress, Leading with Authenticity, Martial Arts.
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Feb 01, 2021 |
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EP. 31 | ft. Michele | Nutrition and Habit Advice
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Jan 06, 2021 |
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EP.30| Pukalani Superette owner Aric and President Megan | How Pukalani Superette all started
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Dec 28, 2020 |
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EP.29 |feat. Shane and Jason| F45 and Sojourn journey, Non-Profit to fight sex-trafficking in Oahu, and more
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Dec 21, 2020 |
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EP.28 | Cardio, Healthy Eating Habits, and How Jiu Jitsu Humbles You.
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Dec 08, 2020 |
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EP. 27 | Part 2 Book review of Jocko Willink's Leadership Strategy and Tactics | feat. Serene Morales |
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Dec 02, 2020 |
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EP. 26 | feat. Lisha Martelles | Experiences as a Yanagida Fit Fam, Justin Yanagida and The Yanagida Fitness team's growth, and more!
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Nov 24, 2020 |
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Ep. 25 | Book review of Jocko Willink's Leadership Strategy and Tactics (feat.) Allyn Kalaiwaa & Ser
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Nov 11, 2020 |
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Ep. 23 | (feat.) Penny Thomas & Aesza, Women's BJJ, match/training experience, getting stabbed in South Africa, etc
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Nov 10, 2020 |
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Ep. 24 | (feat.) Serene Morales : Halloween Favorites, Leadership Hardships, Stigma of Getting an Arts Degree, and so much more!
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Nov 04, 2020 |
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Ep. 22 | (feat. Tyler, Thomas, and Kellen) Roasting Thomas, Cold showers, Eating Habits, Recovery, When to Exercise, BBJ routines
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Oct 21, 2020 |
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Ep. 21 (feat.) Christine Spencer, this year's Alzheimer's Walk, Tips and Tricks to a healthy lifestyle,
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Oct 12, 2020 |
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Ep. 20 | Getting through the dark times, developing self discipline, how Jiu Jitsu changed my life.
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Oct 05, 2020 |
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Ep. 18 | (feat.) Taylor Hovious and Thomas Takamori
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Sep 29, 2020 |
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Ep. 17 | Pamela Tumpap, President of the Maui Chambers of Commerce.
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Sep 21, 2020 |
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Ep. 16 | Dr. Melissa Ling. Importance of a fitness routine, circuit training etc.
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Sep 14, 2020 |
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Ep. 15 Building a business from scratch, morning routine, benefits of Jiu Jitsu.
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Sep 07, 2020 |
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Ep. 14 | Mitzi Toro. The Maui Cookie Lady. How to mitigate risk starting a business, risk tolerance.
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Sep 01, 2020 |
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Ep. 13 | Kevin O'Brien. Importance of strength training, leadership on the field, investing early.
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Aug 24, 2020 |
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Ep. 12 Living a healthier life, regrets and lessons gained.
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Aug 17, 2020 |
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Ep. 11 | Director of Miss Maui USA. Lindsay Takekawa, and Chelsea Guzman.
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Aug 10, 2020 |
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Ep. 10 | State Representative Troy Hashimoto.
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Aug 03, 2020 |
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Ep. 9 | Former NFL Falcon's Player and Director of the Interscholastic League of Honolulu.
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Jul 27, 2020 |
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Ep. 8 | Trisha Roy. Baldwin High School Teacher and mentor to Director of Podcast Serene Morales.
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Jul 20, 2020 |
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Ep. 7 How to get started in fitness, college misgakes, and passion of anime.
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Jul 13, 2020 |
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Yanagida Podcast Ep. 6 | (feat.) Kaitlynn Felipe
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Jul 06, 2020 |
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Yanagida Podcast Ep. 5 | (feat.) Leslie "Coach C" Trujillo
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Jun 29, 2020 |
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Yanagida Podcast Ep. 4
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Jun 22, 2020 |
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Yanagida Podcast Ep. 3 | (feat.) Alika Asing
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Jun 15, 2020 |
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Ep. 2 | The Director of Education of the National Personal Training Institute Chris Williams.
|
Jun 08, 2020 |
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Ep. 1 | Executive Director of the Alzheimer's association of Hawaii featuring LJ.
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Jun 01, 2020 |
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Introduction to the Yanagida Podcast
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May 29, 2020 |