Outside the Box with Dr. Janeane Bernstein
By Outside the Box with Dr. Janeane Bernstein
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Category: Health & Fitness
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Episodes: 107
Description
Welcome to the Outside the Box series! Journalist, mental health advocate, author, and educator Dr. Janeane Bernstein gets candid about her own struggles as she strives to destigmatize mental health and promote mental fitness. Through interviews with people from all walks of life, Janeane intends to create societal change by breaking down social norms, especially for struggling college students. OTB is committed to facilitating real conversations about real issues people struggle with every day. Her movement will inspire you to become the best version of yourself by teaching the importance of education, mindfulness, and compassion, so look out for new episodes every Thursday.Go to @Janeane Bernstein and @OTBseries for more info.Look for her next book, BETTER HUMANS - What the Mental Health Pandemic Teaches Us About Humanity coming 8.15.23.
| Episode | Date |
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Sarah Kennedy LCSW, Assistant Program Director Didi Hirsch
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Jun 03, 2025 |
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Peggy Rajski: Oscar-winning filmmaker, founder The Trevor Project
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Mar 25, 2025 |
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Actress & writer Tatjana Anders exposes gaslighting in new film
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Oct 11, 2024 |
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Valencia Foster Free Mom Hugs SoCal State Chapter Lead
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Sep 12, 2024 |
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Grammy award-winning musician Matt Sorum talks about his Adopt the Arts Foundation
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Aug 26, 2024 |
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Get inspired to write your novel/100 word story with Grant Faulkner
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Sep 29, 2023 |
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Heidi Cuppari Co-Founder + Executive Director Dream Tank
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Aug 28, 2023 |
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Jonathan Armstead Global Partnerships Manager for Can-Am On-Road
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Aug 27, 2023 |
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Mental health advocate/ content creator Kylee McGrane-Zarnoch
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Aug 16, 2023 |
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Artist, Activist, SMU Professor, Curious Dreamer - Willie Baronet
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Jul 30, 2023 |
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Award-Winning Director Julie Cohen explores intersexuality in powerful film, EVERY BODY
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Jun 29, 2023 |
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Lucy Brown, Peer Support Specialist with APAIT, advocating, educating, & achieving optimal health and well-being for vulnerable communities
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Jun 28, 2023 |
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Overcoming hardship - comedian Aidan Park shares The Art of Yay!
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Jun 14, 2023 |
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Filmmaker & Professor Sky Bergman shares why we need intergenerational relationships more than ever
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Jun 06, 2023 |
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The transformative power of art: Heidi Zuckerman CEO/Director Orange County Museum of Art - OCMA
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Jun 05, 2023 |
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Michael Fosberg on race, identity, and his one-man play
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Jun 01, 2023 |
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Terra Lopez of Backline - the music industry's mental health & wellness resource
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May 31, 2023 |
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Sam Lamott shares how to human
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May 19, 2023 |
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Eradicating the stigma surrounding mental health and suicidality featuring Adia Fadaei
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May 09, 2023 |
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conversations about mental health with Sam G, a 2023 Advisory Board Member for Born This Way Foundation
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May 08, 2023 |
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Breann & Chris of NAMI OC's podcast, Anxiety Sucks, talk about self-compassion and human connection
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May 02, 2023 |
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Jake Shimabukuro - "the Jimi Hendrix of the ukulele!" talks about the power of music, flow state and mental health
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May 02, 2023 |
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She imagined a world free of harassment & full of humanity - Emily May of Righttobe.org
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Apr 21, 2023 |
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Ever think about a special teacher from your childhood? I did...
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Apr 18, 2023 |
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A year-in-the-life of 3 teachers - new book by Alexandra Robbins
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Apr 06, 2023 |
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Solutions to food waste with Sarah Soteroff of Too Good to Go
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Mar 30, 2023 |
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Feeling anxious & fatigued? Katherine May reawakens our wonder
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Mar 16, 2023 |
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Student Mental Health & Connection with University of California - Irvine's Dr. Stephen Schueller
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Mar 15, 2023 |
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OTB TRAILER
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Mar 05, 2023 |
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The Power of Holistic Sound Healing and the importance of Self compassion and Emotional Awareness with Kyle Lam
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Mar 01, 2023 |
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musical theatre songwriter, playwright, educator, "mental health chiropractor" - Daniel Maté co-author with father Gabor Maté
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Dec 08, 2022 |
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author, heart transplant recipient, mental health advocate - Emma Rothman
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Dec 07, 2022 |
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one of the youngest survivors Auschwitz-Birkenau & author of The Daughter of Auschwitz - Tova Friedman
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Nov 15, 2022 |
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disability advocate, writer, Mental Health Youth Action Forum - resilience - Zane Landin
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Oct 24, 2022 |
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being a teacher & educator during the war in Ukraine, EdCamp Ukraine, mental health & resilience - Dr. Oleksandr Elkin
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Oct 21, 2022 |
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trauma therapy, resilience, instilling hope, mental health - Elaine Miller-Karas MSW, LCSW, Trauma Resource Institute
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Oct 20, 2022 |
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health and wellbeing of employees, wellness initatives in the workplace - Dr. Raeleen Manjak
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Oct 11, 2022 |
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Kelly Davis, Associate VP of Peer & Youth Advocacy Mental Health America - MHA
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Oct 07, 2022 |
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Architecture Student & Entrepreneur Salimatou Doumbouya featured on OTB Series
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Jul 18, 2022 |
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OUTSIDE THE BOX features Alain Datcher, Exec. Director, LA County Youth Commission
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Jul 01, 2022 |
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Matt Diep, PsypherLA.org, and two of his Youth Advisory Board members on OTB
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Jun 03, 2022 |
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OUTSIDE THE BOX features Faerber Fitness founder Zachary Faerber
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May 31, 2022 |
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OUTSIDE THE BOX features best-selling author & speaker Eve Rodsky
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May 27, 2022 |
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OUTSIDE THE BOX features Luna Ugrenović & Tommy Minkler, doctoral students - West Virginia University
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Apr 12, 2022 |
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OUTSIDE THE BOX features Ernesto Mandowsky - Cross-Pollinator. Baker. Builder
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Apr 11, 2022 |
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OUTSIDE THE BOX features Bestselling author Minda Harts
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Apr 11, 2022 |
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Illana Raia, Founder of Etre, featured on OUTSIDE THE BOX
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Mar 15, 2022 |
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Dr. Chris Miller, President & CEO of MHALA featured on Outside the Box
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Mar 11, 2022 |
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OUTSIDE THE BOX features Writer/Director Sharee Silerio
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Feb 14, 2022 |
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OUTSIDE THE BOX features Grammy Award-Winning Singer-Songwriter JOSS STONE
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Feb 10, 2022 |
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OUTSIDE THE BOX features GEN Z student and Amazon Author KATE BATTAGLIA
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Feb 10, 2022 |
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OUTSIDE THE BOX features Ash Beckham, speaker, equality advocate, author
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Feb 03, 2022 |
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OUTSIDE THE BOX features Judy Stakee, world-renowned artist development specialist, author, and speaker
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Jan 10, 2022 |
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OUTSIDE THE BOX features artist, activist, professor Willie Baronet
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Dec 14, 2021 |
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OUTSIDE THE BOX features Erin Raftery Ryan & Randy Ryan of NAMI WEST LA
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Dec 14, 2021 |
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OUTSIDE THE BOX features Zach Steinberg
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Dec 02, 2021 |
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OUTSIDE THE BOX features Abound Food Care
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Dec 01, 2021 |
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OUTSIDE THE BOX features New York Times best-selling author Stacia Deutsch
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Oct 08, 2021 |
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OUTSIDE THE BOX features Kathryn Greenberg, CLC
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Oct 06, 2021 |
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OUTSIDE THE BOX features Michelle Danner, legendary acting teacher and film director
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Sep 27, 2021 |
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OUTSIDE THE BOX features Rob Paulsen, one of Hollywood’s busiest, most talented and passionate voice actors
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Aug 26, 2021 |
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OUTSIDE THE BOX features TV Producer/Director Mark Tinker
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Jul 09, 2021 |
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OUTSIDE THE BOX features Jeff Hardy - Founder & CEO, Floor 84 Studio/F84 Games
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Jun 10, 2021 |
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OUTSIDE THE BOX features Kevin Surace - a Silicon Valley innovator, serial entrepreneur, CEO, TV personality and EDUTAINER.
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Jun 04, 2021 |
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OUTSIDE THE BOX features Ellen Bennett, founder and CEO of Hedley & Bennett
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May 26, 2021 |
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OUTSIDE THE BOX with Michelle Carlson, Executive Director TEEN LINE and teens Avery & Charlotte
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May 18, 2021 |
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OUTSIDE THE BOX features Nina Restieri, CEO of momAgenda
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May 18, 2021 |
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OTB features Dr. Watson Jordan, Founder of the RESILIENCE INITIATIVE
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May 04, 2021 |
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OUTSIDE THE BOX features Jennifer Barrett, Financial Expert & Author of THINK LIKE A BREADWINNER
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Apr 23, 2021 |
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OUTSIDE THE BOX features Mallory Gothelf, Founder of Find Your/self Boxes
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Apr 18, 2021 |
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OUTSIDE THE BOX features writer/director Jessica Dornbusch and her film, REEFA
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Apr 16, 2021 |
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OUTSIDE THE BOX features Beth George of BYOB BAGELS
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Mar 25, 2021 |
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OUTSIDE THE BOX features JENNIFER BATTEN, session musician, solo artist, founder of Guitar Cloud Symposium
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Feb 17, 2021 |
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OUTSIDE THE BOX features Sophie Yotova, a Bulgarian food artist, TEDx speaker, certified Mind Body Eating Coach
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Nov 10, 2020 |
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OUTSIDE THE BOX features Kirsten Ivey-Colson & Lynn Turner, co-founders of the AntiRacist Table
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Nov 04, 2020 |
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OUTSIDE THE BOX features JAIME SCHMIDT, founder of SCHMIDT’S NATURALS
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Nov 04, 2020 |
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OUTSIDE THE BOX features Media tech mastermind, Melinda Wittstock
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Oct 20, 2020 |
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OUTSIDE THE BOX features Anthony Williams - Mindwell.co & Dr. Jessica Drew De Paz of UCI talking about how we can be Better Humans
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Oct 11, 2020 |
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OUTSIDE THE BOX features pioneering musician, artist, speaker Beatie Wolfe
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Oct 06, 2020 |
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OUTSIDE THE BOX features Matt Berman, NYC multi-instrumentalist and composer
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Oct 04, 2020 |
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OUTSIDE THE BOX features MELANIE SPRING, brand storyteller, international keynote speaker, and speaker trainer
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Oct 02, 2020 |
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OUTSIDE THE BOX featuring author Sanford Greenberg Chairman of the Board of Governors of The Johns Hopkins University’s Wilmer Eye Institute
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Aug 19, 2020 |
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OUTSIDE THE BOX featuring Talent, Speaker, Coach - ANNE GANGUZZA
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Aug 07, 2020 |
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OUTSIDE THE BOX featuring GRAHAM BINKS, Author, Speaker, Strategist and Coach
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Jul 14, 2020 |
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OUTSIDE THE BOX featuring IAN O WILLIAMSON - The NEW Dean of The Paul Merage School of Business University of California, Irvine
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Jul 14, 2020 |
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OUTSIDE THE BOX featuring UC Irvine's CHRIS SCHWARZ Associate Professor of Finance and Faculty Director of Center for Investment and Wealth
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Jul 14, 2020 |
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OUTSIDE THE BOX featuring Pat Fraley, the most sought-after voice-over teacher in North America
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Jun 30, 2020 |
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OUTSIDE THE BOX featuring Los Angeles PR Pro Deb Gilels, founder of LA Media Consultants
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Jun 30, 2020 |
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OUTSIDE THE BOX featuring Jen Morilla, an Online Business Mentor | Social Entrepreneur
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Jun 29, 2020 |
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OUTSIDE THE BOX featuring Award-winning Casting Director Danielle Eskinazi
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Jun 16, 2020 |
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OUTSIDE THE BOX featuring actor, writer and award-winning audiobook narrator Scott Brick
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Jun 16, 2020 |
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OUTSIDE THE BOX featuring Chris Farrell, Marketplace senior economics contributor at American Public Media Group
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Jun 15, 2020 |
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OUTSIDE THE BOX featuring Dean Karrel, author, speaker, career coach
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Jun 15, 2020 |
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OUTSIDE THE BOX featuring Hannah Morgan - CareerSherpa., author, speaker, and career strategist
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Jun 15, 2020 |
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OUTSIDE THE BOX featuring RYAN FOLAND - Speaker | Author | Artist | 4X TEDx | Book
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Jun 15, 2020 |
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OUTSIDE THE BOX with Aaron McHugh, Writer, podcaster, adventurer, author, and career liberator
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Jun 15, 2020 |
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OUTSIDE THE BOX featuring LISA ORBE-AUSTIN, Psychologist & Executive Coach | TEDx Speaker | Author
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Jun 15, 2020 |
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OUTSIDE THE BOX featuring Winnie Sun - Host of “Level Up with Winnie Sun” on Nasdaq | Co-founder of Sun Group Wealth Partners
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Jun 04, 2020 |
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OUTSIDE THE BOX featuring Kerry Hannon - Work and Personal Finance Expert | Bestselling Author | Keynote Speaker
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Jun 03, 2020 |
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OUTSIDE THE BOX featuring Lauren E. Miller, M.ED, CSC, PCC - Author, HRD Trainer and Certified Executive and Life Coach
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Jun 03, 2020 |
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OUTSIDE THE BOX featuring Jordan Peterson - Recruiter
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Jun 03, 2020 |
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OUTSIDE THE BOX featuring Mitch Schneider - author of MISFIRE: What To Do When Things Aren't Running On All Cylinders
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Jun 03, 2020 |
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OUTSIDE THE BOX featuring David Sax - Writer, author, reporter
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Jun 03, 2020 |
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OUTSIDE THE BOX featuring Shefik - Technical Lead, NBC Sports at NBCUniversal | Official Member of the Forbes Technology Council
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Jun 03, 2020 |
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OUTSIDE THE BOX featuring Robert Eyler, PhD and David McCuan, PhD | Sonoma State University
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Jun 03, 2020 |
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OUTSIDE THE BOX featuring Nathania Stambouli - Embrace the Tech | Soulplay Yoga
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Jun 03, 2020 |
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OUTSIDE THE BOX featuring Michelle Patterson - TheRealShare.com
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Jun 03, 2020 |