sidekick stories
By sidekick community
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Category: Mental Health
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Episodes: 60
Description
The sidekick stories podcast is a platform for people to share their stories to reduce the stigma around mental ill-health and encourage more people to speak out. The show features raw, honest conversations with guests about their mental health journey.
We are a charity creating tools, organising information and encouraging positive conversations about mental health. Download our free sidekick app, connect with us on Instagram and join the community.
sidekick. boost your mental wellbeing.
https://sidekick.org.uk/
| Episode | Date |
|---|---|
|
Liam Stretton on saving yourself
|
Feb 28, 2022 |
|
Tizzy Philp on anxiety & panic attacks
|
Feb 21, 2022 |
|
Jack Middlemore on life choices
|
Feb 14, 2022 |
|
Stephanie Harrison on happiness
|
Nov 23, 2021 |
|
Georgie St Clair on digital wellbeing
|
Nov 08, 2021 |
|
Dr Eloise Crush on resilience
|
Nov 01, 2021 |
|
Gwen Jones on social anxiety
|
Oct 25, 2021 |
|
Abby Rowe on writing to help yourself
|
Oct 18, 2021 |
|
Naomi White on telling your story
|
Oct 11, 2021 |
|
Nikki Peterson on baby loss
|
Oct 04, 2021 |
|
Andrew Embling on individual empowerment
|
Sep 27, 2021 |
|
Marco Ricci on talking mental health
|
Sep 20, 2021 |
|
Rachel Strivelli on breastfeeding & mental health
|
Sep 13, 2021 |
|
Cornelia Lucey on positive psychology
|
Sep 06, 2021 |
|
Estelle Keeber on finding what works best for you
|
Aug 23, 2021 |
|
Bethany Robinson on taking control
|
Aug 16, 2021 |
|
Danielle North on a spiritual journey
|
Aug 09, 2021 |
|
Ella Greenwood on supporting yourself
|
Aug 02, 2021 |
|
Ellie Frith on self-worth
|
Jun 28, 2021 |
|
Amelia Wrighton & Emma Morrisroe on bereavement by suicide
|
Jun 21, 2021 |
|
Dr Erica & Dr Linda on lifestyle medicine
|
Jun 14, 2021 |
|
Shilpa Panchmatia on entrepreneurial burnout
|
Jun 07, 2021 |
|
Chloe Metzger on bullying | sidekick stories podcast
|
May 24, 2021 |
|
Chris Bundell on sleep & athletic performance
|
May 17, 2021 |
|
Alexi & Kyri Pittalis on the mental health Mind Field
|
May 10, 2021 |
|
Heather Rider on anxiety & perfectionism
|
Apr 26, 2021 |
|
Ben Morgan-James on creating conversations
|
Apr 19, 2021 |
|
Flo Sharman on coping with multiple illnesses
|
Apr 12, 2021 |
|
Roman Mironov on relationships
|
Apr 05, 2021 |
|
Radha Shah on suicide & community stigma
|
Mar 29, 2021 |
|
Minty Sheridan on getting men talking
|
Mar 22, 2021 |
|
Justin Tang on getting stung
|
Mar 15, 2021 |
|
Special episode - International Women's Day 2021
|
Mar 09, 2021 |
|
Jon Toms on knowing yourself & faith
|
Mar 08, 2021 |
|
Hope Virgo on eating disorders
|
Mar 01, 2021 |
|
Lisa Oglesbee on life coaching
|
Feb 22, 2021 |
|
Suzanna Hext on being an athlete
|
Feb 15, 2021 |
|
Melissa Rohlfs on emotional eating & sugar bingeing
|
Feb 08, 2021 |
|
Jason Farr on cold water exposure
|
Feb 01, 2021 |
|
Michael Simon on men's mental health
|
Jan 25, 2021 |
|
Carly Victoria on journaling
|
Jan 18, 2021 |
|
Frenchaire Gardner on entrepreneurship & bipolar disorder
|
Jan 11, 2021 |
|
Lauren Quigley on the pressures of professional sport
|
Jan 04, 2021 |
|
Ashley Davis on overcoming adversity
|
Dec 21, 2020 |
|
Lucia Fontaina-Powell on women's health & grief
|
Dec 07, 2020 |
|
Trailer - first 15 episode showcase
|
Nov 30, 2020 |
|
Hakeem S. Allen on identity
|
Nov 23, 2020 |
|
Philip on addiction
|
Nov 09, 2020 |
|
Andy Hix on mindfulness & meditation
|
Oct 26, 2020 |
|
Jamie Clements on relationships, anxiety & breathwork
|
Oct 19, 2020 |
|
Alice Wright on psychosis
|
Oct 13, 2020 |
|
Sam Coles on dealing with illness
|
Oct 05, 2020 |
|
Rhys Jones on depression & self-harming
|
Sep 28, 2020 |
|
Richard Wallace on supporting a loved one
|
Sep 21, 2020 |
|
Kate Wallace on post natal depression
|
Sep 14, 2020 |
|
Hannah Miner on personal coping strategies
|
Jul 24, 2020 |
|
Matthew Halstead on negative food & exercise behaviours
|
Jul 17, 2020 |
|
James Shrager on anxiety
|
Jul 13, 2020 |
|
Marina Pacini on negative self talk
|
Jun 29, 2020 |
|
James Shrager & Matthew Halstead on the sidekick story
|
Jun 06, 2020 |