Shit We Don't Tell Mom
By Kristy Yee & Angie Yu
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Image by Kristy Yee & Angie Yu
Category: Personal Journals
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Subscribers: 2
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Episodes: 54
Description
We have depression. Now what? We share vulnerable stories of how we manage anxiety, depression, and bipolar disorder while figuring out the not-so-glamours parts of adulting, relationships, and our Asian-Canadian identities. Come join us as we share tools and personal experiences of how to normalize your mental health and well-being. New episodes every other Sunday! Winner of Best Wellness Podcast 2020 at Asian Podcast Awards. **Content Warning: depression, anxiety, suicide, eating disorders, violence, sex, racism, and death**⠀
| Episode | Date |
|---|---|
|
54. Breaking Away from "Asian" Parenting Styles ft. Vincci Tsui
|
Nov 06, 2022 |
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53. Our Shit: What Happens After A Break Up?
|
Oct 23, 2022 |
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52. How Do We Define Cheating in a Relationship?
|
Oct 09, 2022 |
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51. The Joy and Grief of Adult Friendships
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Sep 25, 2022 |
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50. How to Heal from Childhood Trauma as a Vietnamese-American Daughter going into Motherhood ft. Tam Tran
|
Sep 11, 2022 |
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49. Attachment Style…It Makes You Feel Some Type of Way
|
Aug 28, 2022 |
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48. Dopamine, Distractions, and Depression (Re-release)
|
Aug 15, 2022 |
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47. To Have or Not to Have Babies... and Why
|
Jul 31, 2022 |
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46. Unlearning Internalized Sexism in Your Family and Learning Self-Validation ft. Shirvin Lee
|
Jul 17, 2022 |
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45. Our Shit: What I Learned from Breaking Up a 6 Year Relationship
|
Jul 03, 2022 |
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44. Turning Red: Nostalgia and Intergenerational Trauma (Season 3 Finale)
|
Apr 03, 2022 |
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43. How to Give Less F***s About Dating and Marriage & Find Your Own Happiness ft. Justine Ang Fonte
|
Mar 20, 2022 |
|
42. How Do We Know If We're Loveable?
|
Mar 06, 2022 |
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41. Living a Secret Double Life ft. Special Guest
|
Feb 20, 2022 |
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40. Hanging Out With Your Inner Child
|
Feb 06, 2022 |
|
39. Using Witchcraft to Connect with Our Chinese Ancestry ft. Mimi Young
|
Jan 23, 2022 |
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38. Experiences in the Psych Ward for Suicidal Ideations ft. Anuradha Mazumdar
|
Jan 09, 2022 |
|
37. Our Shit: Adult Friendships and How to Be a Better Friend
|
Dec 26, 2021 |
|
36. Negative Self-Talk and Equating Our Self-Worth with Productivity ft. Lucas Ng
|
Dec 12, 2021 |
|
35. The Financial, Physical, and Mental Costs of Our Periods
|
Nov 28, 2021 |
|
34. I Dated A Narcissist For 6 Years
|
Nov 14, 2021 |
|
33. Forgiveness and Gratitude From a Queer Chinese Daughter ft. Xixi Wang
|
Oct 31, 2021 |
|
32. Our Shit: How to Process and Manage Anxiety
|
Oct 17, 2021 |
|
31. Our Shit: Parenting Guilt and Living For Our Own Happiness
|
Oct 03, 2021 |
|
30. Friendship, Forgiveness, and Childhood Trauma (Season 2 Finale)
|
Aug 08, 2021 |
|
29. Judging Our Life Choices: Cultural Identities and Love vs. Sex ft. Stephen Yuan
|
Jul 18, 2021 |
|
28. Building Resiliency and Tearing Down Facades ft. Steven Ngo
|
Jul 04, 2021 |
|
27. Our Shit: Suicide Ideations and the Depression Roller Coaster
|
Jun 20, 2021 |
|
26. Authenticity, Trauma Triggers, and Sex for Validation ft. Lisa Sam-Townsend
|
Jun 06, 2021 |
|
25. Fear of Parenthood and Other Scary Things
|
May 23, 2021 |
|
24. Life After Surviving a Traumatic Car Accident ft. Kelli Chu
|
May 09, 2021 |
|
23. Masculinity ft. Lance Gee & Eric Wu (Off the Wok)
|
Apr 25, 2021 |
|
22. Social Justice with Your Asian Parents ft. Irving Chong (Asians in Space)
|
Apr 11, 2021 |
|
21. Managing Expectations as an Asian Millennial ft. Natalie Cheung (Yellow Bee Pod)
|
Mar 14, 2021 |
|
20. What Makes Me Bipolar
|
Feb 28, 2021 |
|
19. The Handbook for Adulting ft. Angela Kim (The Why Moments)
|
Feb 14, 2021 |
|
18. Masturbation & Sexual Consent ft. Karen Zheng (MX Asian American) - Part 2
|
Jan 31, 2021 |
|
17. Exploring Our Sexual Identities ft. Karen Zheng (MX Asian American) - Part 1
|
Jan 17, 2021 |
|
16. Embracing Your Sexuality
|
Jan 03, 2021 |
|
15. Flatulence, Love, and Discomfort (Season 1 Finale)
|
Nov 29, 2020 |
|
14. Ovulation, Breastfeeding, and Being A Chinese Daughter ft. Georgie Ma (Chinese Chippy Girl)
|
Nov 15, 2020 |
|
13. Desire, Dreams, and Diaries
|
Nov 01, 2020 |
|
12. Codependency and Intergenerational Trauma ft. William Shaw
|
Oct 18, 2020 |
|
11. Imposter Syndrome and the Cyber-toothed Tiger
|
Oct 04, 2020 |
|
10. The F (ailure) Word ft. Calven Wang
|
Sep 20, 2020 |
|
9. Depression, Distractions, and Dopamine
|
Sep 06, 2020 |
|
8. Chinese Moms: From Confucianism to IUDs
|
Aug 23, 2020 |
|
7. Astrology, Gryffindor, and Chop Suey
|
Aug 09, 2020 |
|
6. My Therapist Diagnosed Me with Clinical Depression
|
Jul 26, 2020 |
|
5. How I Was Diagnosed With Depression At 12
|
Jul 12, 2020 |
|
4. Sitting With Our Discomfort - BLM
|
Jun 28, 2020 |
|
3. Meet Angie at Emotional Baggage Claim
|
Jun 14, 2020 |
|
2. Meet Kristy at Emotional Baggage Claim
|
Jun 14, 2020 |
|
1. What Is Our Shit? Introducing Kristy & Angie
|
Jun 14, 2020 |