Finding Joy in the Journey
By Sheridan Ripley
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Image by Sheridan Ripley
Category: Self-Improvement
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Episodes: 195
Description
I love to share a tip or tool each week
to help YOU find Joy in YOUR Journey through life.
Short and sweet episodes, with a simple tool to try each week.
Welcome and join in the conversation @powerupyourprayers
| Episode | Date |
|---|---|
|
Reflective Love, Embrace Every Part
|
May 12, 2025 |
|
Power of Prayer and Angels in Loving Yourself More
|
May 05, 2025 |
|
Be Your Own Best Friend
|
Apr 28, 2025 |
|
Letting go of Unhelpful Beliefs
|
Apr 21, 2025 |
|
Motivation Comes from What and Why?
|
Apr 14, 2025 |
|
Be a VICTOR instead of a Victim
|
Apr 07, 2025 |
|
Embracing Your Feelings to Love Yourself More
|
Mar 31, 2025 |
|
Unlocking Your Inner Love
|
Mar 24, 2025 |
|
Showing Up For Yourself, Shows Love!
|
Mar 17, 2025 |
|
How Loving Myself More, Helped Me Love My Son More!
|
Mar 10, 2025 |
|
Evolving with Intent: The Fast, Feast, and Ask Method
|
Mar 03, 2025 |
|
Navigating Your Feelings Leads to Greater Self-love!
|
Feb 24, 2025 |
|
Transforming Negative Beliefs: A Path to Self-Love
|
Feb 17, 2025 |
|
The Garden of Self-Love: Nurturing Compassion, Worth, and Acceptance
|
Feb 10, 2025 |
|
6 Simple Tools for Emotional Healing
|
Feb 03, 2025 |
|
7 Powerful Tips to Cultivate Self-Love
|
Jan 27, 2025 |
|
Journey to Self-Love: Confronting Personal Obstacles
|
Jan 20, 2025 |
|
Unlocking Joy: How Self-Love Changes Everything
|
Jan 13, 2025 |
|
Crying is Like Peeing from Your Eyes
|
Jan 06, 2025 |
|
From Dread to Joy: Embracing Miracles as my Word for 2025
|
Jan 01, 2025 |
|
My Life Long Dream Comes True: Thanks to my 2024 words!
|
Dec 27, 2024 |
|
Transform Your Year with a Single Word
|
Dec 19, 2024 |
|
Last-Minute Whale Sighting: The Magic of the Moment and the Lessons of the Deep
|
Dec 16, 2024 |
|
With Two Hands: Serving from the Heart
|
Dec 09, 2024 |
|
Elevating Gratitude: Intertwining it with Faith, Hope & Charity
|
Dec 02, 2024 |
|
Affirmations to Help Your Holidays be the Best Yet!
|
Nov 25, 2024 |
|
12 Tips to Find More Joy in This Holiday Season
|
Nov 19, 2024 |
|
7 Simple Steps to Simplify Your Christmas Gifts
|
Nov 12, 2024 |
|
Why do we forget to use our tools?
|
Nov 04, 2024 |
|
How a Chocolate Safe Gave Me Power!
|
Oct 28, 2024 |
|
Create Your 40 Day Recharge Opportunity!
|
Oct 21, 2024 |
|
4 Questions to Find REAL Rest
|
Oct 14, 2024 |
|
6 Secrets to Better Sleep
|
Oct 07, 2024 |
|
3 Tips for Embracing the Season of Your Life
|
Aug 22, 2024 |
|
Taking a Break - To Find More Joy in the Journey
|
Oct 23, 2023 |
|
4 Steps to Help with Change
|
Oct 16, 2023 |
|
Setting a New Big Goal - Knowing Why Helps!!
|
Oct 09, 2023 |
|
Strengthen your Positive Brain! Yes it is possible!
|
Oct 02, 2023 |
|
What is your top self sabotage issue?
|
Sep 25, 2023 |
|
What travel tools were ACTUALLY WORTH IT!??
|
Sep 18, 2023 |
|
The Best 2 Days to Visit Stonehenge (and why timing of many things is so important!)
|
Sep 11, 2023 |
|
The 1% horrible of our trip was in the first 24 hours!
|
Sep 04, 2023 |
|
Most Expensive Metro Tickets EVER!
|
Aug 28, 2023 |
|
Break Your Journey into Chunks!
|
Aug 21, 2023 |
|
How Affirmations Helped Me Survive My Trip!
|
Aug 14, 2023 |
|
Genius of Home - Interview with Catherine Read
|
Aug 07, 2023 |
|
Sometimes Going Backwards, Is Actually Moving Forward
|
Jul 31, 2023 |
|
7 Steps to Stop Replaying Patterns that Don't Serve You!
|
Jul 24, 2023 |
|
A Simple Tool to Help You or Your Child to Process Emotions
|
Jul 17, 2023 |
|
7 Easy Steps to Change Your Stories So You Can Improve Your Relationships
|
Jul 10, 2023 |
|
Having a Best and a Worst Day on the Same Day?? It can happen!
|
Jul 03, 2023 |
|
The Majority of Parenting can be Typically Neutral or Better!
|
Jun 26, 2023 |
|
Mother's Prayers are Powerful!
|
Jun 19, 2023 |
|
My Favorite Tool to Monitor My Child's Online Activities - all the texts, etc.
|
Jun 12, 2023 |
|
Are You Stuck in "I Don't Know!!??" Energy?
|
Jun 05, 2023 |
|
Cheerfully Mothering - Using Faith as Your Secret Weapon!
|
May 29, 2023 |
|
Why I love Having Drug Tests in My Cabinet, Even if I Never Use Them!
|
May 22, 2023 |
|
Talk AND Walk to Process Emotions
|
May 15, 2023 |
|
How to Stop Spinning in Your Thoughts and Emotions
|
May 08, 2023 |
|
Learn from the Past and Lower your Expectations
|
May 01, 2023 |
|
3 Tips to Grow Your Patience
|
Apr 24, 2023 |
|
Are You on a Platform of Fear or Faith?
|
Apr 17, 2023 |
|
Where to Get Help When You Are Running on Empty
|
Apr 10, 2023 |
|
The Power of Shifting from Need to Want
|
Apr 03, 2023 |
|
Find more Success with Teeny Tiny Goals! AKA - Floor vs Ceiling Goals
|
Mar 27, 2023 |
|
My favorite tool for managing my calendars and lists!
|
Mar 20, 2023 |
|
What if Anxiety was just Excitement Without Breath?
|
Mar 13, 2023 |
|
Angels As A Powerful Tool During Your Children’s Challenges
|
Mar 06, 2023 |
|
Using Cheat Sheets To Remember To Use Your Tools
|
Feb 27, 2023 |
|
Learn the Simple Power of the IMPACT Method!
|
Feb 20, 2023 |
|
How Reading The Child Whisperer will Help You Parent Your Challenging Child
|
Feb 13, 2023 |
|
5 Steps to Feel Confident Feeling Your Emotions
|
Feb 06, 2023 |
|
When Your Child Does Something Stupid: Try Curious Instead of Furious
|
Jan 30, 2023 |
|
Would my Life Coaching Skills Stack Up Against My Son Getting Kidnapped?
|
Jan 23, 2023 |
|
Release the Guilt from Not Knowing these Tools Sooner!
|
Jan 16, 2023 |
|
You don't need to have a tantrum, just because your child is!
|
Jan 09, 2023 |
|
Healing Birth Trauma Shifted my Son from Angry to Calm
|
Jan 02, 2023 |
|
How to hack your smartphone, so it stops hacking you!
|
Dec 26, 2022 |
|
Does Christmas have to be the Most Wonderful Time of the Year?
|
Dec 19, 2022 |
|
What should I NOT do today?
|
Dec 12, 2022 |
|
Gratitude - a powerful healing tool.
|
Nov 21, 2022 |
|
Wait, I'm a CEO?
|
Nov 07, 2022 |
|
Easy Routines to Smoothly Transition through your Seasons
|
Oct 31, 2022 |
|
3 essential things to have in your Weekly Routine
|
Oct 24, 2022 |
|
Your Night Time Routine Counts TWICE!
|
Oct 17, 2022 |
|
A Simple Spiritual Routine to Start Your Day Off Strong!
|
Oct 10, 2022 |
|
The Thought "That's Not My Responsibility" Gives You Space to Have Empathy
|
Oct 03, 2022 |
|
How Hiding in My Van During a Wedding, Inspired Me to Become a PQ Coach
|
Sep 26, 2022 |
|
Staying Flexible, Calm and Present Helped Me Enjoy a Wonderful Celebration
|
Sep 19, 2022 |
|
2 Tips to Knock Down Your Walls with Prayer
|
Sep 12, 2022 |
|
Transitions Can Be Tricky - Even Good Ones!
|
Sep 05, 2022 |
|
Finding Joy in Your... Colonoscopy?
|
Aug 29, 2022 |
|
What would Jesus have ME do?
|
Aug 22, 2022 |
|
Can God Help You Get an Impossible Parking Spot?
|
Aug 15, 2022 |
|
10 Years of Friendship Lost!
|
Aug 08, 2022 |
|
Worry About It VS Look at Next Week - Which feels better?
|
Aug 01, 2022 |
|
Each Cough Made My Anxiety Sky Rocket!
|
Jul 25, 2022 |
|
Can Sweeping Your House Be a Holy Experience?
|
Jul 18, 2022 |
|
God Made it Clear I was to Call My Friend NOW!
|
Jul 11, 2022 |
|
Why is it easier to say "Good Job" to someone else and Why is it important to say "Good Job Me!?"
|
Jul 04, 2022 |
|
How Qi Gong Changed Me from and Exercise Hater to an Exercise Lover!
|
Jun 27, 2022 |
|
Angels Standing Guard at Melissa's Birth
|
Jun 20, 2022 |
|
4 Unique Angel Interactions help Kati Through Different Life Challenges
|
Jun 13, 2022 |
|
Can Angels Help When You Are Running on Empty?
|
Jun 06, 2022 |
|
Uneventful Miracles – All the Amazing Things Angels Do and We Don’t Notice!
|
May 30, 2022 |
|
Angel Alert Notifications are Awesome!
|
May 23, 2022 |
|
Asking for Angelic Help, Saved my Son!
|
May 16, 2022 |
|
What Kind of Angels can You Ask For?
|
May 09, 2022 |
|
Is it ok to Ask for Help from Angels? Let's look at the scriptures!
|
May 02, 2022 |
|
Beautiful things can grow, when we ask Jesus for help in forgiving.
|
Apr 25, 2022 |
|
Forgiveness Squared Visualization
|
Apr 18, 2022 |
|
Parable of the Bandaid
|
Apr 11, 2022 |
|
This Tool Would have Helped Will Smith, Make a Different Choice
|
Apr 04, 2022 |
|
Gas Prices Got You Down? This Tool can Help!
|
Mar 28, 2022 |
|
Maybe only PJ's can be a 10
|
Mar 21, 2022 |
|
Circling Ukraine with Love and Letting Go
|
Mar 14, 2022 |
|
A wonderful question to ponder – What am I longing for in this moment?
|
Mar 07, 2022 |
|
Can you have a best and worst day on the same day?
|
Feb 28, 2022 |
|
Yelling at my robot vacuum, proves I have a control problem
|
Feb 21, 2022 |
|
How My Snow Affirmations Changed Everything!
|
Feb 14, 2022 |
|
How having 3 days in 1 day has revolutionized my productivity!
|
Feb 07, 2022 |
|
Which of these 4 Habit Trackers is Best for Creating Change?
|
Jan 31, 2022 |
|
Why YNAB is my Favorite Money Management Tool
|
Jan 24, 2022 |
|
Sometimes You Have to Use a Scrubby Brush!
|
Jan 17, 2022 |
|
Find Success with Tiny SIPS Goals!
|
Jan 10, 2022 |
|
You Already Are What You Are Becoming
|
Jan 03, 2022 |
|
Find and Embrace God’s Ideal Word for You in 2022
|
Dec 27, 2021 |
|
Does Christmas have to be the Most Wonderful Time of the Year?
|
Dec 20, 2021 |
|
A Birth Story and Choir Story Merge Perfectly for a Christmas Miracle
|
Dec 13, 2021 |
|
How did Christams Carols Help Me Find Jesus?
|
Dec 06, 2021 |
|
12 Tips to Find More Joy This Holiday Season
|
Nov 29, 2021 |
|
How can the Supply Chain Problems Help you be more Present this Holiday Season?
|
Nov 22, 2021 |
|
Angels Are One of My Top Ten Tools!
|
Nov 15, 2021 |
|
Miracle Sofa Story Demonstrates 1/24/50/24/1
|
Nov 08, 2021 |
|
The Power of 1/24/50/24/1
|
Nov 01, 2021 |
|
How a Kitchen Faucet Taught Me that Loving Myself was More Powerful than Loving My Son
|
Oct 26, 2021 |
|
A Much Better Thought than "I Don’t Know How to Do This!"
|
Oct 18, 2021 |
|
Discover the 10 Spiritual Languages to Feel More Connected To and More Nourished by God.
|
Oct 11, 2021 |
|
Essentials to Enjoy Life - All My Most Powerful Tools in One Place!
|
Oct 04, 2021 |
|
Be Willing to Try Something Different and Be Surprised at the Joy that can Bring
|
Sep 27, 2021 |
|
7 Steps to Stop Replaying the Patterns that are Hazardous to Your Joy
|
Sep 20, 2021 |
|
3 Steps to Absolutely Lessen the Drama of Making Choices
|
Sep 13, 2021 |
|
Having a Little Anxiety This Summer? I have tool that could help!
|
Jul 05, 2021 |
|
When God Asks You to do Something Surprising, Do You Listen?
|
May 10, 2021 |
|
Crazy versus Exciting – the Power of Words Can Change Everything
|
May 03, 2021 |
|
How a Traffic Jam with the Carpool Kids Helped Me Find Peace
|
Apr 26, 2021 |
|
My Fascinating Dream of Clinging to My “Saver” while Falling from a Plane!
|
Apr 19, 2021 |
|
Covering Yourself Head to Toe with the Powerful Armor of God
|
Apr 12, 2021 |
|
Carpool is My Kryptonite. How using prayer in the moment helped!
|
Apr 05, 2021 |
|
The Power of Facebook for Good or Bad? Or is it Both?
|
Mar 29, 2021 |
|
3 Tips to Increase Your Connection with God - and a wonderful resource!
|
Mar 22, 2021 |
|
How to Hack Your Smart Phone so it Stops Hacking Your Brain!
|
Mar 15, 2021 |
|
Impromptu lesson on Sunday leads to a beautiful realization about Baptism and Birth
|
Mar 08, 2021 |
|
The best tool to monitor your child's thousands of texts without drowning
|
Mar 01, 2021 |
|
Drug Testing my Teenage Son AKA Another fun day at my house.
|
Feb 22, 2021 |
|
How in the world was my son accidently stabbed by Santa?
|
Feb 15, 2021 |
|
What are Energetic Boundaries, and Do You NEED to strengthen yours?
|
Feb 08, 2021 |
|
have you found amazing teams for your personal success?
|
Feb 01, 2021 |
|
the most powerful thought you can use to stay calm while parenting
|
Jan 25, 2021 |
|
Cheerfully Using Faith to Mother a Teenager
|
Jan 18, 2021 |
|
What is a Spinning War and how can You Avoid One?
|
Jan 11, 2021 |
|
It’s crazy but I think Covid ADD is a real thing!
|
Jan 04, 2021 |
|
Find and Embrace God's Ideal Word for You for 2021
|
Dec 28, 2020 |
|
What is more important: presence or presents?
|
Dec 21, 2020 |
|
Is Time in 2020 Moving Differently for You?
|
Dec 14, 2020 |
|
12 Tips to be Happy for the Holidays in 2020
|
Dec 07, 2020 |
|
What have all the gratitude posts done to your brain?
|
Nov 30, 2020 |
|
Gratitude, the Most Powerful Healing Tool?
|
Nov 23, 2020 |
|
Join the Fun Party of The Mexico Miracle Book Launch
|
Nov 16, 2020 |
|
3 Reasons Why Writing Letters to God is so Powerful
|
Nov 09, 2020 |
|
Responding from a platform of unity and love
|
Nov 02, 2020 |
|
How I Found Satisfaction as an Author While Being an Ambivalent Writer
|
Oct 27, 2020 |
|
This is Way Better than 50/50
|
Oct 26, 2020 |
|
How Can Walking While Talking Help You Feel Better Emotionally?
|
Oct 19, 2020 |
|
7 Steps to Scribble Out Emotions and Stress
|
Oct 12, 2020 |
|
5 New Ways to Use Timers and Alarms to Improve Your Life
|
Oct 05, 2020 |
|
Selecting a Spirit Spot to Strengthen Your Spiritual Time
|
Sep 28, 2020 |
|
What Should I NOT Do Today?
|
Sep 21, 2020 |
|
7 Steps to Survive Crisis Fatigue (Stupid Covid!)
|
Sep 14, 2020 |
|
Ho’oponopono Squared A Silly Name For A Powerful Healing Tool
|
Aug 31, 2020 |
|
Revolutionize Your Prayers with a Prayer Cheat Sheet!
|
Aug 24, 2020 |
|
Disappointment Won't Kill You... Or Will It?
|
Aug 17, 2020 |
|
7 Easy Steps to Change Your Stories so you can Change Your Life!
|
Aug 10, 2020 |
|
Did They See Their Mother's Pray?
|
Aug 03, 2020 |
|
Pause: Do You Want or Do You Need This?
|
Jul 27, 2020 |
|
Marvel in the Mystery of Uncertainty
|
Jul 20, 2020 |
|
5 Steps to Help you Neutralize the Crazy Energy Around Masks
|
Jul 12, 2020 |
|
Color Shield - a great way to protect yourself!
|
Jul 06, 2020 |
|
Grounding in 3 Simple Steps
|
Jun 29, 2020 |
|
Routines, Rituals and Rhythms for Powerful Results
|
Jun 22, 2020 |
|
Circle with Love and Let Go
|
Jun 15, 2020 |
|
Your Brain: Friend or Foe?
|
Jun 08, 2020 |
|
The Trifecta of Curiosity, Courage and Neutrality
|
Jun 02, 2020 |
|
Raise Your Vibration with These Simple Tools
|
May 25, 2020 |
|
What the Heck is MPoWeR and How Can it Help You?
|
May 18, 2020 |