Prose in Practice
By Prose
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Prose
Category: Health & Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 5
Description
A five-part guided series exploring the essential steps of self-care, from hair to mind and body. Wellness expert and host Chinae Alexander shares tips, techniques, and insights that will transform your daily routine into a personal ritual all your own. You’ll learn how to refine essential techniques like shampooing, conditioning, and masking, then enjoy wider meditations on gratitude, intention, and personal empowerment through care.
| Episode | Date |
|---|---|
|
Episode 5: The Gift of Presence
|
Jul 06, 2020 |
|
Episode 4: Life in Focus
|
Jul 06, 2020 |
|
Episode 3: See Grace, Write Gratitude
|
Jul 06, 2020 |
|
Episode 2: Wash Like A Pro
|
Jul 06, 2020 |
|
Episode 1: Treat Your Scalp Right
|
Jul 06, 2020 |