Smarter Strength w/ Dr. David Skolnik, DPT

By David Skolnik

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Category: Fitness

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Episodes: 119

Description

Smarter Strength is a show for good coaches who want to be great and great coaches who want to become undeniable.


It’s a show for coaches who choose knowledge over status, value over virility and impact over influence.


While there are countless shows about the theory, science and art of coaching, this show is all about ACTION. Because just like we tell our clients, great intentions are useless without action.


Each week, we will work through the PSA Framework: Problem, Solution, Action.


We will identify a common coaching problem, propose a viable solution and present an action every listener can take right away to become a better coach. The kind of coach who solves complex problems quickly and whose clients get uncommon results.


You won’t become a better coach just by listening to Smarter Strength, but you will if you apply what you learn!


Episode Date
Dr. Kyle Gillett - Concerning Health Trends & Full Spectrum Medicine
Jul 20, 2022
Frank Benedetto - How to Avoid Burnout & Design a Life You Love
Jul 06, 2022
Dr. Kristin Phillips - Women's Health, Pelvic Floors & Better Sex for All
Jun 22, 2022
Saad Alam - Building a Better System for Supporting Men's Health
Jun 08, 2022
Danny Matranga - The Myth of Motivation & Other Common Fitness Mistakes to Avoid
May 11, 2022
Shanté Cofield - Cutting Through the Noise to Make Your Online Business Stand Out
May 04, 2022
Mark Breedon - Strength Training for Women & Breaking Fitness Barriers
Apr 27, 2022
Ebenezer Samuel - How Technology is Lowering the Barriers to Fitness
Apr 20, 2022
Reed Davis - Metabolic Chaos, Functional Nutrition & Taking Responsibility for Your Health
Apr 13, 2022
Ali Gilbert - Testosterone: Why It's Low & What To Do About It
Apr 06, 2022
Roman Rodriguez - The Social Psychology of Coaching & Democratizing Fitness Education
Mar 30, 2022
Kenny Santucci - Healing the World Through Fitness
Mar 23, 2022
Kevin Mullins - Men's Mental Health in the Fitness Industry
Mar 16, 2022
Chris Swart - Practical Advice for the Next Generation of Fitness Professionals
Mar 09, 2022
Cory Camp - Struggling with Life After Sports & Becoming a Forever Athlete
Mar 02, 2022
Matteo Franceschetti - Unlocking the Secrets to a Perfect Night's Sleep
Feb 23, 2022
James Ellis - Thinking Fast, Acting Fast & Betting on Myself
Feb 16, 2022
Astrid Naranjo - Emotional Eating & The Four Pillars of Health
Feb 09, 2022
Austin Cohen - Building the Future of A la Carte Fitness
Feb 02, 2022
Nelly Attar - Grief, Strength & Growing Through Adversity
Jan 28, 2022
Sarah McDevitt - Demystifying Meditation & Learning to Enjoy the Journey
Jan 19, 2022
Anthony Mendez - How to Double Your Income & Beat the Instagram Algorithm
Jan 12, 2022
Julie Shiller - Get Strong for the Greater Good
Jan 05, 2022
Valentina LeQueux - Lessons Learned on the Path to Self Love
Dec 29, 2021
Brandon Whitehead - Using Food to Fix Your Broken Gut
Dec 22, 2021
Dr. Carolyn Stone - Warning Signs & Treatments for Thyroid Disorders, Low Testosterone and Autoimmune Disease
Dec 15, 2021
Dr. Kristin Phillips - Women's Health, Pelvic Floors & Better Sex for All
Dec 08, 2021
Mark Bell - Protein Mandates, Fat Proofing Your Home & Lessons Learned from Dieting
Dec 01, 2021
Pat Darby - Financial Advice for the Fitness Business Owner
Nov 24, 2021
Hayden Bowe - Raising the Standard on Powerlifting & Business
Nov 17, 2021
Natalie Newhart - Lessons Learned from Over Training & Poor Stress Management
Nov 10, 2021
Frank Benedetto - How to Avoid Burnout & Design a Life You Love
Nov 03, 2021
Dr. Kyle Gillett - Concerning Health Trends & Full Spectrum Medicine
Oct 27, 2021
Danial Hooper - Using Return on Relationship to Build a Brand
Oct 20, 2021
Crystal Miranda - All Vibes Welcome & The Dangers of Toxic Positivity
Oct 10, 2021
Sarry Ibrahim - Build Financial Wealth by Learning to Think Like a Bank
Oct 06, 2021
Dr. Justin Farnsworth - What the F$CK Happened to Healthcare?
Sep 29, 2021
Kyle Benson - Cultivating a Strong Romantic Relationship
Sep 22, 2021
Building a Healthy Mindset & Busting Fitness Myths w/ Hayley Pettinato
Sep 15, 2021
Simple Strategies for Being Happy & Healthy w/ Mads Friis
Sep 08, 2021
Adapt or Die: A Lesson on How to Handle Hard Things w/ Joe Sullivan
Sep 01, 2021
From Consumption to Action: How to Build a Brand on Instagram w/ Kandace Hudspeth
Aug 25, 2021
Who is David Skolnik? w/ Guest Host Christian Carranza
Aug 18, 2021
Eating to Achieve Your Goals w/ Hallie Tobias
Aug 11, 2021
How to Turn Circumstance into Opportunity w/ Joe Rinaldi
Aug 04, 2021
Reimagining Health & Wellness with Full Spectrum CBD w/ Matt Lombardi
Jul 28, 2021
A Guide to Blazing Your Own Trail in the Fitness Industry w/ Scott Howell
Jul 21, 2021
The Pursuit of Fulfillment & Finding Community w/ Conny Schneider
Jul 14, 2021
A Practical Guide to Being a Strong Leader w/ Layci Nelson
Jul 07, 2021
How to Have Effective & Empathetic Conversations About Weight w/ Gabi Dixson
Jun 30, 2021
Playing the Long Game in the Fitness Industry w/ Andrew Coates
Jun 23, 2021
Is Mindfulness Training the Key to More Effective Policing? w/ Richard Goerling
Jun 16, 2021
Could a Dysfunctional Pelvic Floor be Causing Pain & Limiting Performance? w/ Dr. Michelle Gilpin, DPT
Jun 09, 2021
Helping Military Veterans Find Community Through Fitness w/ Chris Phillips
Jun 02, 2021
Simple, Sustainable Fat Loss w/ Jumha Aburezeq
May 26, 2021
Empowering the Next Generation of Fitness Professionals w/ Gini Grimsley
May 19, 2021
Everyone is an Athlete & We all Need to be Strong w/ Sam Johnson
May 12, 2021
What Does it Take to Destigmatize Mental Health? w/ Crystal Miranda
Mar 10, 2021
Why Coaches & Clinicians Need to Choose Their Words Wisely - Health & Fitness Friday
Mar 05, 2021
Redefining What it Means to be Tough w/ Greg Everett
Mar 03, 2021
Health & Fitness Friday - Is "Corrective Exercise" Still a Useful Paradigm?
Feb 26, 2021
How to Build a Champion Mindset w/ Stacy "Bama" Burr
Feb 24, 2021
Health & Fitness Friday - Strategies for Making Fitness Essential
Feb 19, 2021
Overcoming Self-Doubt & Developing Olympic Discipline w/ Georganne Moline
Feb 10, 2021
Health & Fitness Friday - Why Fitness Isn't Considered Essential
Feb 05, 2021
From Timid to Fierce: How to Cultivate Confidence & Strength w/ Colleen Conlon
Feb 03, 2021
Health & Fitness Friday - Does Beverage Choice Matter for Hydration?
Jan 29, 2021
Suffering, Serenity & Running a Rainier Infinity Loop w/ Jason Hardrath
Jan 27, 2021
Into the Ice - How & Why Mike McCastle is Tackling His Next World Record
Jan 23, 2021
Health & Fitness Friday - Why is Proper Hydration so Critical?
Jan 22, 2021
Overcoming Addiction & Discovering Your Passion w/ Kyle Sullivan
Jan 20, 2021
Health & Fitness Friday - Why is an Exercise Habit so Hard to Form?
Jan 15, 2021
How to Live a Courageous Life w/ Patrick Sweeney
Jan 13, 2021
Health & Fitness Friday - Medical Breakthrough: Miracle Cure?
Jan 08, 2021
Preparing for Every Outcome & Trusting Your Training w/ Ricky Simon
Jan 06, 2021
What is Your Personal Definition of Strength?
Dec 16, 2020
Health & Fitness Friday - What's Better: Walking or Running?
Dec 11, 2020
How Coaches Can Create Deeper Connections for Better Results w/ Laura Poburan
Dec 09, 2020
Higher Education in the Pandemic & The Future of Physical Therapy w/ Karin Steere
Dec 02, 2020
Health & Fitness Friday - The Importance of Strength Training in This Pandemic
Nov 27, 2020
Counting Macros & Realizing Control is Freedom w/ Cody McBroom
Nov 25, 2020
Health & Fitness Friday - Social Jet Lag & Blue Light Blocking Glasses
Nov 20, 2020
Back In Motion - A Hybrid Approach to Pain w/ Stefi Cohen & Ian Kaplan
Nov 18, 2020
Health & Fitness Friday - So... I think I had COVID-19
Nov 13, 2020
The Four Pillars of Fitness & Doing "The Work" w/ Maggie Dong
Nov 11, 2020
Health & Fitness Friday - Have People Always Had Back Pain?
Nov 06, 2020
Hard Work, Grit & Building FNX Fit w/ Adrian Conway
Nov 04, 2020
Health & Fitness Friday - Re-training the Brain with Chronic Pain
Oct 30, 2020
Learning, Leading & The Importance of Relative Strength w/ Max Artsis
Oct 28, 2020
Health & Fitness Friday - Why Do We Feel Pain?
Oct 23, 2020
Yoga, Strength Training and Empowering Strong Women w/ Alex Piccirilli
Oct 21, 2020
Health & Fitness Friday - Chronic Pain Changes Your Brain
Oct 16, 2020
Injury, Mentorship & Building SoCal Powerlifting w/ Zack Bartell
Oct 14, 2020
Motivation Monday - Be Uncommon
Oct 12, 2020
Health & Fitness Friday - Low Back Pain and Exercise: What Does the Evidence Say?
Oct 09, 2020
Integrated Healthcare & Fitness w/ Brad Farra
Oct 07, 2020
Health & Fitness Friday - Can I Train with Pain?
Oct 02, 2020
Kettlebells, Coaching & The Greater Good w/ Holly Myers
Sep 30, 2020
Health & Fitness Friday - Physical Activity, Aging & The Pandemic
Sep 25, 2020
The Historic Power of Rhythm w/ Steven Skolnik
Sep 23, 2020
Motivation Monday - The Unlikely Labor
Sep 21, 2020
What Cancer Can Teach Us About Strength w/ Dr. Shai Sewell, DPT
Sep 09, 2020
Health & Fitness Friday - The American Health Emergency
Sep 04, 2020
The Incredible Power of Accepting Change w/ Chase Chewning
Sep 02, 2020
Health & Fitness Friday - Positive Psychology & Mental Agility
Aug 28, 2020
Fighting Gender Inequality in the Fitness Industry w/ Claire Zai
Aug 26, 2020
Health & Fitness Friday - The Benefits of a Gym Buddy
Aug 21, 2020
Emotional Trauma, Stress and Injury Risk w/ Shauna Ericksen
Aug 19, 2020
Health & Fitness Friday - Why Everyone Should Train Like an Athlete
Aug 14, 2020
Creating A Bright Future for Health & Fitness w/ Michael Mash
Aug 12, 2020
Health & Fitness Friday - Should You Use a Collagen Supplement?
Aug 07, 2020
Strength is Never a Weakness w/ Mark Bell
Aug 05, 2020
Health & Fitness Friday - What Happens When You Don't Sleep?
Jul 31, 2020
Achieve Your True Potential by Training Your Mind & Body
Jul 29, 2020
Health & Fitness Friday - Do Strong People Live Longer?
Jul 24, 2020
The Psychological Science of Diet and Behavior Change w/ Dr. Cat Steele
Jul 16, 2020
Momento Mori - Find Strength in Your Mortality
Jul 08, 2020
Data Driven Strength w/ Brian Buck
Jun 30, 2020
The Origin Story
Jun 19, 2020