The Stronger Life Podcast
By David Skolnik
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Image by David Skolnik
Category: Health & Fitness
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Episodes: 119
Description
This podcast will teach you how to be strong, healthy and fit, how to train without pain, and why everyone needs a coach, a plan and a purpose to power their results! Strength is synonymous with success & is the foundation upon which all other positive attributes are built.
| Episode | Date |
|---|---|
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Dr. Kyle Gillett - Concerning Health Trends & Full Spectrum Medicine
|
Jul 20, 2022 |
|
Frank Benedetto - How to Avoid Burnout & Design a Life You Love
|
Jul 06, 2022 |
|
Dr. Kristin Phillips - Women's Health, Pelvic Floors & Better Sex for All
|
Jun 22, 2022 |
|
Saad Alam - Building a Better System for Supporting Men's Health
|
Jun 08, 2022 |
|
Danny Matranga - The Myth of Motivation & Other Common Fitness Mistakes to Avoid
|
May 11, 2022 |
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Shanté Cofield - Cutting Through the Noise to Make Your Online Business Stand Out
|
May 04, 2022 |
|
Mark Breedon - Strength Training for Women & Breaking Fitness Barriers
|
Apr 27, 2022 |
|
Ebenezer Samuel - How Technology is Lowering the Barriers to Fitness
|
Apr 20, 2022 |
|
Reed Davis - Metabolic Chaos, Functional Nutrition & Taking Responsibility for Your Health
|
Apr 13, 2022 |
|
Ali Gilbert - Testosterone: Why It's Low & What To Do About It
|
Apr 06, 2022 |
|
Roman Rodriguez - The Social Psychology of Coaching & Democratizing Fitness Education
|
Mar 30, 2022 |
|
Kenny Santucci - Healing the World Through Fitness
|
Mar 23, 2022 |
|
Kevin Mullins - Men's Mental Health in the Fitness Industry
|
Mar 16, 2022 |
|
Chris Swart - Practical Advice for the Next Generation of Fitness Professionals
|
Mar 09, 2022 |
|
Cory Camp - Struggling with Life After Sports & Becoming a Forever Athlete
|
Mar 02, 2022 |
|
Matteo Franceschetti - Unlocking the Secrets to a Perfect Night's Sleep
|
Feb 23, 2022 |
|
James Ellis - Thinking Fast, Acting Fast & Betting on Myself
|
Feb 16, 2022 |
|
Astrid Naranjo - Emotional Eating & The Four Pillars of Health
|
Feb 09, 2022 |
|
Austin Cohen - Building the Future of A la Carte Fitness
|
Feb 02, 2022 |
|
Nelly Attar - Grief, Strength & Growing Through Adversity
|
Jan 28, 2022 |
|
Sarah McDevitt - Demystifying Meditation & Learning to Enjoy the Journey
|
Jan 19, 2022 |
|
Anthony Mendez - How to Double Your Income & Beat the Instagram Algorithm
|
Jan 12, 2022 |
|
Julie Shiller - Get Strong for the Greater Good
|
Jan 05, 2022 |
|
Valentina LeQueux - Lessons Learned on the Path to Self Love
|
Dec 29, 2021 |
|
Brandon Whitehead - Using Food to Fix Your Broken Gut
|
Dec 22, 2021 |
|
Dr. Carolyn Stone - Warning Signs & Treatments for Thyroid Disorders, Low Testosterone and Autoimmune Disease
|
Dec 15, 2021 |
|
Dr. Kristin Phillips - Women's Health, Pelvic Floors & Better Sex for All
|
Dec 08, 2021 |
|
Mark Bell - Protein Mandates, Fat Proofing Your Home & Lessons Learned from Dieting
|
Dec 01, 2021 |
|
Pat Darby - Financial Advice for the Fitness Business Owner
|
Nov 24, 2021 |
|
Hayden Bowe - Raising the Standard on Powerlifting & Business
|
Nov 17, 2021 |
|
Natalie Newhart - Lessons Learned from Over Training & Poor Stress Management
|
Nov 10, 2021 |
|
Frank Benedetto - How to Avoid Burnout & Design a Life You Love
|
Nov 03, 2021 |
|
Dr. Kyle Gillett - Concerning Health Trends & Full Spectrum Medicine
|
Oct 27, 2021 |
|
Danial Hooper - Using Return on Relationship to Build a Brand
|
Oct 20, 2021 |
|
Crystal Miranda - All Vibes Welcome & The Dangers of Toxic Positivity
|
Oct 10, 2021 |
|
Sarry Ibrahim - Build Financial Wealth by Learning to Think Like a Bank
|
Oct 06, 2021 |
|
Dr. Justin Farnsworth - What the F$CK Happened to Healthcare?
|
Sep 29, 2021 |
|
Kyle Benson - Cultivating a Strong Romantic Relationship
|
Sep 22, 2021 |
|
Building a Healthy Mindset & Busting Fitness Myths w/ Hayley Pettinato
|
Sep 15, 2021 |
|
Simple Strategies for Being Happy & Healthy w/ Mads Friis
|
Sep 08, 2021 |
|
Adapt or Die: A Lesson on How to Handle Hard Things w/ Joe Sullivan
|
Sep 01, 2021 |
|
From Consumption to Action: How to Build a Brand on Instagram w/ Kandace Hudspeth
|
Aug 25, 2021 |
|
Who is David Skolnik? w/ Guest Host Christian Carranza
|
Aug 18, 2021 |
|
Eating to Achieve Your Goals w/ Hallie Tobias
|
Aug 11, 2021 |
|
How to Turn Circumstance into Opportunity w/ Joe Rinaldi
|
Aug 04, 2021 |
|
Reimagining Health & Wellness with Full Spectrum CBD w/ Matt Lombardi
|
Jul 28, 2021 |
|
A Guide to Blazing Your Own Trail in the Fitness Industry w/ Scott Howell
|
Jul 21, 2021 |
|
The Pursuit of Fulfillment & Finding Community w/ Conny Schneider
|
Jul 14, 2021 |
|
A Practical Guide to Being a Strong Leader w/ Layci Nelson
|
Jul 07, 2021 |
|
How to Have Effective & Empathetic Conversations About Weight w/ Gabi Dixson
|
Jun 30, 2021 |
|
Playing the Long Game in the Fitness Industry w/ Andrew Coates
|
Jun 23, 2021 |
|
Is Mindfulness Training the Key to More Effective Policing? w/ Richard Goerling
|
Jun 16, 2021 |
|
Could a Dysfunctional Pelvic Floor be Causing Pain & Limiting Performance? w/ Dr. Michelle Gilpin, DPT
|
Jun 09, 2021 |
|
Helping Military Veterans Find Community Through Fitness w/ Chris Phillips
|
Jun 02, 2021 |
|
Simple, Sustainable Fat Loss w/ Jumha Aburezeq
|
May 26, 2021 |
|
Empowering the Next Generation of Fitness Professionals w/ Gini Grimsley
|
May 19, 2021 |
|
Everyone is an Athlete & We all Need to be Strong w/ Sam Johnson
|
May 12, 2021 |
|
What Does it Take to Destigmatize Mental Health? w/ Crystal Miranda
|
Mar 10, 2021 |
|
Why Coaches & Clinicians Need to Choose Their Words Wisely - Health & Fitness Friday
|
Mar 05, 2021 |
|
Redefining What it Means to be Tough w/ Greg Everett
|
Mar 03, 2021 |
|
Health & Fitness Friday - Is "Corrective Exercise" Still a Useful Paradigm?
|
Feb 26, 2021 |
|
How to Build a Champion Mindset w/ Stacy "Bama" Burr
|
Feb 24, 2021 |
|
Health & Fitness Friday - Strategies for Making Fitness Essential
|
Feb 19, 2021 |
|
Overcoming Self-Doubt & Developing Olympic Discipline w/ Georganne Moline
|
Feb 10, 2021 |
|
Health & Fitness Friday - Why Fitness Isn't Considered Essential
|
Feb 05, 2021 |
|
From Timid to Fierce: How to Cultivate Confidence & Strength w/ Colleen Conlon
|
Feb 03, 2021 |
|
Health & Fitness Friday - Does Beverage Choice Matter for Hydration?
|
Jan 29, 2021 |
|
Suffering, Serenity & Running a Rainier Infinity Loop w/ Jason Hardrath
|
Jan 27, 2021 |
|
Into the Ice - How & Why Mike McCastle is Tackling His Next World Record
|
Jan 23, 2021 |
|
Health & Fitness Friday - Why is Proper Hydration so Critical?
|
Jan 22, 2021 |
|
Overcoming Addiction & Discovering Your Passion w/ Kyle Sullivan
|
Jan 20, 2021 |
|
Health & Fitness Friday - Why is an Exercise Habit so Hard to Form?
|
Jan 15, 2021 |
|
How to Live a Courageous Life w/ Patrick Sweeney
|
Jan 13, 2021 |
|
Health & Fitness Friday - Medical Breakthrough: Miracle Cure?
|
Jan 08, 2021 |
|
Preparing for Every Outcome & Trusting Your Training w/ Ricky Simon
|
Jan 06, 2021 |
|
What is Your Personal Definition of Strength?
|
Dec 16, 2020 |
|
Health & Fitness Friday - What's Better: Walking or Running?
|
Dec 11, 2020 |
|
How Coaches Can Create Deeper Connections for Better Results w/ Laura Poburan
|
Dec 09, 2020 |
|
Higher Education in the Pandemic & The Future of Physical Therapy w/ Karin Steere
|
Dec 02, 2020 |
|
Health & Fitness Friday - The Importance of Strength Training in This Pandemic
|
Nov 27, 2020 |
|
Counting Macros & Realizing Control is Freedom w/ Cody McBroom
|
Nov 25, 2020 |
|
Health & Fitness Friday - Social Jet Lag & Blue Light Blocking Glasses
|
Nov 20, 2020 |
|
Back In Motion - A Hybrid Approach to Pain w/ Stefi Cohen & Ian Kaplan
|
Nov 18, 2020 |
|
Health & Fitness Friday - So... I think I had COVID-19
|
Nov 13, 2020 |
|
The Four Pillars of Fitness & Doing "The Work" w/ Maggie Dong
|
Nov 11, 2020 |
|
Health & Fitness Friday - Have People Always Had Back Pain?
|
Nov 06, 2020 |
|
Hard Work, Grit & Building FNX Fit w/ Adrian Conway
|
Nov 04, 2020 |
|
Health & Fitness Friday - Re-training the Brain with Chronic Pain
|
Oct 30, 2020 |
|
Learning, Leading & The Importance of Relative Strength w/ Max Artsis
|
Oct 28, 2020 |
|
Health & Fitness Friday - Why Do We Feel Pain?
|
Oct 23, 2020 |
|
Yoga, Strength Training and Empowering Strong Women w/ Alex Piccirilli
|
Oct 21, 2020 |
|
Health & Fitness Friday - Chronic Pain Changes Your Brain
|
Oct 16, 2020 |
|
Injury, Mentorship & Building SoCal Powerlifting w/ Zack Bartell
|
Oct 14, 2020 |
|
Motivation Monday - Be Uncommon
|
Oct 12, 2020 |
|
Health & Fitness Friday - Low Back Pain and Exercise: What Does the Evidence Say?
|
Oct 09, 2020 |
|
Integrated Healthcare & Fitness w/ Brad Farra
|
Oct 07, 2020 |
|
Health & Fitness Friday - Can I Train with Pain?
|
Oct 02, 2020 |
|
Kettlebells, Coaching & The Greater Good w/ Holly Myers
|
Sep 30, 2020 |
|
Health & Fitness Friday - Physical Activity, Aging & The Pandemic
|
Sep 25, 2020 |
|
The Historic Power of Rhythm w/ Steven Skolnik
|
Sep 23, 2020 |
|
Motivation Monday - The Unlikely Labor
|
Sep 21, 2020 |
|
What Cancer Can Teach Us About Strength w/ Dr. Shai Sewell, DPT
|
Sep 09, 2020 |
|
Health & Fitness Friday - The American Health Emergency
|
Sep 04, 2020 |
|
The Incredible Power of Accepting Change w/ Chase Chewning
|
Sep 02, 2020 |
|
Health & Fitness Friday - Positive Psychology & Mental Agility
|
Aug 28, 2020 |
|
Fighting Gender Inequality in the Fitness Industry w/ Claire Zai
|
Aug 26, 2020 |
|
Health & Fitness Friday - The Benefits of a Gym Buddy
|
Aug 21, 2020 |
|
Emotional Trauma, Stress and Injury Risk w/ Shauna Ericksen
|
Aug 19, 2020 |
|
Health & Fitness Friday - Why Everyone Should Train Like an Athlete
|
Aug 14, 2020 |
|
Creating A Bright Future for Health & Fitness w/ Michael Mash
|
Aug 12, 2020 |
|
Health & Fitness Friday - Should You Use a Collagen Supplement?
|
Aug 07, 2020 |
|
Strength is Never a Weakness w/ Mark Bell
|
Aug 05, 2020 |
|
Health & Fitness Friday - What Happens When You Don't Sleep?
|
Jul 31, 2020 |
|
Achieve Your True Potential by Training Your Mind & Body
|
Jul 29, 2020 |
|
Health & Fitness Friday - Do Strong People Live Longer?
|
Jul 24, 2020 |
|
The Psychological Science of Diet and Behavior Change w/ Dr. Cat Steele
|
Jul 16, 2020 |
|
Momento Mori - Find Strength in Your Mortality
|
Jul 08, 2020 |
|
Data Driven Strength w/ Brian Buck
|
Jun 30, 2020 |
|
The Origin Story
|
Jun 19, 2020 |