Mequell Buck: Thriving with Mental Illness

By Mequell Buck

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Category: Mental Health

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Subscribers: 4
Reviews: 0
Episodes: 118

Description

Author, public speaker and suicide survivor Mequell Buck, along with her husband Adam, have an open and honest discussion about issues surrounding mental illness. Sometimes funny, sometimes serious, but always insightful.

Episode Date
Ep. 116 - Psychosis: Ann Loonam
Nov 07, 2024
Ep. 115 - Dan Scobie: More on Making Marriage Work
Aug 09, 2024
Ep. 114 - Just Because I Like to Fight Doesn't Mean I'm Violent: Or Are People With Mental Illness Dangerous?
Jun 13, 2024
Ep. 113 - Can You Be a Good Parent With Mental Illness?
May 23, 2024
Ep. 111 - How the 80/20 Principle Applies to Mental Illness Management
May 09, 2024
Ep. 110 - Are Generic Meds Identical?
Mar 08, 2024
Ep. 109 - Andrew Ramirez: The Power of Self-Awareness and R.A.G.
Feb 23, 2024
Ep. 108 - Alexia Fast: Choosing to Share Her Story with a Bipolar Diagnosis as an Actor
Feb 15, 2024
Ep. 107 - Dr. Kim Buck, PhD, LPC, CCS, CSAT: Prodependence vs Codependence
Feb 08, 2024
Ep. 106 - Kevin & Margaret Hines
Jan 25, 2024
Ep. 105 - Points of Gratitude (next week is the Angry Episode)
Dec 05, 2023
Ep. 104 - Not PRO Meds necessarily, just Anti NOT Meds
Nov 14, 2023
Ep. 103 - Jen Hilderbrand: Hope Gives Gala!!!
Oct 18, 2023
Ep. 102 - Why Ask For Help? What Should I Say?
Oct 12, 2023
Ep. 101 - Fighting Self-Stigma
Oct 06, 2023
Ep. 100 - What Suicide Attempt Survivors Wish their Families Knew
Sep 22, 2023
Ep. 99 - What to Say When Someone is Suicidal
Sep 15, 2023
Ep. 98 - What Role do Life Coaches Play in the Mental Illness World?
Sep 07, 2023
Ep. 97 - Paris Scobie - The Importance of Tracking
Aug 23, 2023
Ep. 96- Managing Back To School
Aug 16, 2023
Ep. 95 - Why Won't my Teen talk to me about Depression?
Jul 26, 2023
Ep. 94 - Men's Mental Health Awareness (which is still applicable in July)
Jul 11, 2023
Ep. 93 - Mental Wellness and Mental Illness are NOT Mutually Exclusive
Jun 20, 2023
Ep. 92 - Laurel Kelsey: How Gut Health relates to Mental Illness
May 30, 2023
Ep. 91 - How do you even stay married?! (Do you mean because he snores?)
May 12, 2023
PUBLIC SERVICE ANNOUNCEMENT: Ms. Health and Fitness Competition as a Mental Illness Warrior!!!
May 01, 2023
Ep. 90 - A Police Officers View of the Mental Illness Crisis
Apr 27, 2023
Ep. 89 - Maintaining Hope when Your Children are Suicidal: Dawn Day
Apr 07, 2023
Ep. 88 - We Love to Hear from our Listeners!!! (and How to Help a Critic become a Cheerleader)
Mar 30, 2023
Ep. 87 - How Medication Affects Dreams
Mar 15, 2023
Ep. 86 - Flexibility prevents Suicide: Know What's What
Mar 02, 2023
Ep. 85 - Guess What? I still have Mental Illness. Surprise!!!
Feb 15, 2023
Ep. 84 - BIG NEWS: Announcing the launching of the Mental Illness Warrior website
Feb 04, 2023
Ep. 83 - Jen Hilderbrand: HOPE Mental Health Foundation
Feb 02, 2023
Ep. 82 - Mental Illness and why goal setting is MAD stressful
Jan 23, 2023
Ep. 81 - Kelsey Williams - Pregnancy and Being a Young Mom
Jan 14, 2023
Ep. 80: Crystal Bowman, LMFT - The Importance of Evolving as a Parent
Dec 03, 2022
Ep. 79 - Balancing Extended Family Relationships and Obligations
Nov 12, 2022
Ep. 78 - Quentin Brown (Clinical Psychologist) on LGBTQ+ suicide
Oct 23, 2022
Ep. 77 - Why Peer Support is Vital for Our Kids: Sam Buck
Oct 15, 2022
Ep. 76 - I. AM. NOT. O.K !!!
Oct 07, 2022
Ep. 75 - 988 Suicide Crisis Hotline
Jul 21, 2022
Ep. 74: Katie Clark, BCBA
Jun 27, 2022
Ep. 73 - Crystal Partney, CEO Scattering Hope
Jun 20, 2022
Ep. 72: Katey McPherson - Youth Mental Health Advocate
Jun 15, 2022
Ep. 71 Jessica Westover, LMFT - Healthy Family Relationships
Jun 05, 2022
Ep. 70: The Good, the Bad and the Manic - How to Help
May 31, 2022
Ep. 69: Angry Gary - Personality Changes
May 17, 2022
Ep. 68: Boundaries - Jeni Gessel MCMH-LAC
Apr 25, 2022
Ep. 67: Cheri Johnson OCD - Using good habits to cope
Apr 18, 2022
Ep. 66: What If It's Your Husband?
Apr 09, 2022
Ep. 65: Emotional Support Animals
Mar 26, 2022
Ep. 64: Choosing your Child not Expectations
Feb 26, 2022
Ep. 63: 3 Steps to becoming a better Cheerleader
Feb 11, 2022
Ep. 62: Sam Stapley - supporting a partner with mental illness
Jan 15, 2022
Ep. 61: (Anti-Anxiety) Goal Setting with Author Skye Fagrell
Jan 08, 2022
Ep. 60: Eliza Stapley - dating, marriage, pregnancy and grief
Jan 01, 2022
Ep. 59: Why People Stop Treatment
Dec 11, 2021
Ep. 58: Spencer Holt PhD - Anxiety in the Workplace
Nov 23, 2021
Ep. 57: Dr Joel Beckstead - More on Vulnerability
Nov 05, 2021
Ep. 56: How to Deal with Haters
Oct 22, 2021
Ep. 55: Men and Depression - Ryan Wynder, LMFT
Oct 15, 2021
Ep. 54: Mark Bell, LMFT Creating emotional connections with those who struggle
Oct 01, 2021
Ep. 53: Losing someone to Suicide - Amanda Merrill
Sep 19, 2021
Ep. 52: Mental Illness and Sexual Intimacy
Sep 03, 2021
Ep. 51: NAMI study
Aug 27, 2021
Ep. 50: Supplements and Medication
Aug 20, 2021
Ep. 49: The Depression Cycle
Jul 23, 2021
Ep. 48: What to say after a suicide attempt
Jul 02, 2021
Ep. 47: ADA and Mental Illness in the Workplace
Jun 25, 2021
Ep: 46 The Downside of Mania
Jun 25, 2021
Ep. 45: Mania vs. Hypomania
Jun 11, 2021
Ep. 44: Recognizing Mania - Kendra Karren
May 28, 2021
Ep. 43: Darlyn Remington - Mental Health Advocate
May 21, 2021
Ep. 42: Working through parent/teen challenges
May 07, 2021
Ep. 41: Meet the Family - Family and Sibling Relationships
May 01, 2021
Ep. 40: 6 Misconceptions about Mental Illness
Apr 17, 2021
Ep. 39: Mike Rognlien - Under Complicating and mental health in the corporate world
Apr 09, 2021
Ep. 38: Debbie Plotnick - Mental Health America
Apr 02, 2021
Ep. 37: Adrienne St. Clair - In Patient Treatment Facilities
Mar 27, 2021
Ep. 36: Dr. Henry Schulte, Psychiatrist
Mar 19, 2021
Ep. 35: Paula Fontenelle, therapist - Grief after suicide
Mar 12, 2021
Ep. 34: What to do at rock bottom
Mar 05, 2021
Ep. 33: Q&A with Adam
Feb 26, 2021
Ep. 32: Q&A with Mequell
Feb 19, 2021
Ep. 31: Mental Illness and Faith
Feb 12, 2021
Ep. 30: Schizophrenia - Ty Anderson
Feb 05, 2021
Ep. 29: Growing up around mental illness - Max Buck
Jan 29, 2021
Ep. 28: Addiction - Cara Jones
Jan 22, 2021
Ep. 27: How to be an Effective Cheerleader
Jan 15, 2021
Ep. 26: Warriors and Cheerleaders
Jan 08, 2021
P.P.S. Using music to help you cope with mental illness
Dec 23, 2020
Season 1 P.S.
Dec 08, 2020
Ep. 25: 5 Tips for the Holidays
Nov 20, 2020
Ep. 24: Skye Fagrell
Nov 13, 2020
Ep. 23: Charting and medication cost management
Nov 06, 2020
Ep. 22: Mark Bell, LMFT
Oct 30, 2020
Ep. 21: Dangers of Perfectionism
Oct 23, 2020
Ep. 20: 10 Tips for Spouses
Oct 16, 2020
Ep. 19: Energy Budget for College Students: Ella Buck
Oct 09, 2020
Ep. 18: When to get help
Oct 02, 2020
Ep. 17: Managing Expectations
Sep 25, 2020
Ep. 16: Choosing to be vulnerable
Sep 17, 2020
Ep. 15: Movie Review - Words on Bathroom Walls
Sep 11, 2020
Ep. 14: Preventing Suicide
Sep 04, 2020
Ep. 13: Dr. Joel Beckstead
Aug 28, 2020
Ep. 12: Having a good psychologist on your team
Aug 21, 2020
Ep. 11: Fundamentals of success
Aug 14, 2020
Ep. 10: Being flexible with your teen
Aug 07, 2020
Ep. 9: Sam Buck: Coping strategies and communication tips for teens
Jul 30, 2020
Ep. 8: Tips for protecting relationships
Jul 24, 2020
Ep. 7: Separating yourself from your symptoms: Ella Buck
Jul 17, 2020
Ep. 6: Fine tuning meds like nobody's business
Jul 10, 2020
Ep. 5: Sifting through treatment options . . . and why I use medication
Jul 03, 2020
Ep. 4: The art of saying no (without looking like a jerk)
Jun 26, 2020
Ep. 3: Suicide -- It's not what you think
Jun 23, 2020
Ep. 1: What's the deal with this podcast?
Jun 21, 2020
Ep. 2: What is mental illness?. . . asking for a friend
Jun 21, 2020