Patience Mindset
By Pach Deng
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Category: Personal Journals
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Episodes: 33
Description
Pain is inevitable, suffering is optional. On this mindfulness podcast, Pach Deng explores the stoicism philosophy: develop personal inner strength, self-reliance, and mental toughness to become resilient to fate and misfortune and live a more examined, fulfilling life in Australia and abroad.
| Episode | Date |
|---|---|
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31. Stop trying to please everyone
|
Mar 22, 2021 |
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30. 3 time management tips that actually work
|
Mar 15, 2021 |
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29. Adulthood
|
Mar 08, 2021 |
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28. Avoidant coping doesn't work
|
Feb 22, 2021 |
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27. Digital minimalism
|
Feb 15, 2021 |
|
26. 5 important things to remember when you want to give up
|
Feb 08, 2021 |
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25. 5 things to let go of in 2021
|
Feb 01, 2021 |
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24. Letting your values drive your choices
|
Jan 25, 2021 |
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23. Predatory student loans, societal pressure and mindfulness
|
Jan 18, 2021 |
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22. How to retain more of every book you read
|
Jan 11, 2021 |
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21. 3 lessons 2020 taught me
|
Jan 04, 2021 |
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20. Mans search for meaning
|
Dec 21, 2020 |
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19. The relationship you have with yourself
|
Dec 14, 2020 |
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18. Mindset, productivity and redefining masculinity
|
Dec 07, 2020 |
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17. Courage is like a muscle—we strengthen it with use
|
Nov 30, 2020 |
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16. Don't just get motivated, get obsessed.
|
Nov 23, 2020 |
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15. The damaging effects of procrastination
|
Nov 17, 2020 |
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14. Let your past make you better, not bitter
|
Nov 09, 2020 |
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13. Why embracing uncertainty is critical
|
Nov 02, 2020 |
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12. How to cope with bad days
|
Oct 26, 2020 |
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11. 5 lessons on being wrong
|
Oct 19, 2020 |
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10. Mistakes actually give you leverage
|
Oct 12, 2020 |
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9. Taking risks is always better than regrets
|
Oct 05, 2020 |
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8. Manifestation is REAL
|
Sep 28, 2020 |
|
7. How practising meditation can limit psychological suffering
|
Sep 21, 2020 |
|
6. Lessons I learned the hard way
|
Sep 14, 2020 |
|
5. The four agreements
|
Sep 09, 2020 |
|
4. A simple choice
|
Sep 01, 2020 |
|
3. Developing habits for success
|
Aug 25, 2020 |
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2. Don't let fear hold you back
|
Aug 21, 2020 |
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1. The importance of building a thick skin
|
Aug 10, 2020 |
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Patience Mindset inspiration
|
Aug 05, 2020 |
|
Patience Mindset (Trailer)
|
Aug 04, 2020 |