The Mindful Surfer
By Will Foster & Liam Morgan
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Image by Will Foster & Liam Morgan
Category: Self-Improvement
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Subscribers: 4
Reviews: 0
Episodes: 100
Description
Whether it is surf doubt, ego battles or achy joints - the mindful surfer is an exploration of themes for the everyday ocean lover, beginners and improvers, focusing on mind body and stoke. Our mission - to be a force for gratitude and good vibes - building a community of surfers in an authentic, open, ego-free environment with loads of room for learning, growth, development and of course mistakes!
It’s never too late to follow your dream or surf better .
Big love - Liam and Will
| Episode | Date |
|---|---|
|
How to stay calmer in busy surf
|
Oct 31, 2025 |
|
Who is the mindful surfer?
|
Oct 20, 2025 |
|
Living the dream BS
|
Oct 11, 2025 |
|
Trying to find your perfect board
|
Sep 29, 2025 |
|
Dealing with difficult surfers
|
Sep 15, 2025 |
|
5 ways to improve your surfing
|
Sep 05, 2025 |
|
3 best (and worst) grovellers of all time
|
Aug 20, 2025 |
|
Your mindset dictates your surf
|
Aug 07, 2025 |
|
Poo Stories & Pushing Performance
|
Aug 01, 2025 |
|
Giving fewer f***s (what people think)
|
Jul 18, 2025 |
|
No destinations
|
Jul 10, 2025 |
|
The end of this pod era
|
Jul 01, 2025 |
|
Pubes, Persistence & Wave Pools
|
Jun 11, 2025 |
|
Building a happier surf mindset
|
May 20, 2025 |
|
Nakedness, New Boards & Never Giving up
|
May 01, 2025 |
|
Where ever you surf there you are
|
Apr 14, 2025 |
|
Be brave….have a go!!
|
Mar 26, 2025 |
|
Your best surfing is yet to come
|
Mar 17, 2025 |
|
How to stay stoked & motivated
|
Mar 01, 2025 |
|
How to still enjoy surfing in crowds
|
Feb 04, 2025 |
|
Magic boards & Motivational Boosts
|
Jan 22, 2025 |
|
Novelty = happiness = stoke!
|
Dec 06, 2024 |
|
Surf trips & Smaller Boards
|
Nov 18, 2024 |
|
Pubes, Placebos & Policing Lineups
|
Oct 14, 2024 |
|
Bristol wave shenanigans
|
Sep 27, 2024 |
|
The rewards are worth the work!
|
Sep 06, 2024 |
|
The secret to surf happiness
|
Jul 26, 2024 |
|
Letting go of Ego = higher performance
|
Jul 09, 2024 |
|
Staying stoked (when you can’t surf)
|
Jun 25, 2024 |
|
Wetsuits, Wokism, Weaknesses & Weights
|
Jun 04, 2024 |
|
Surf Fitness Motivation
|
May 21, 2024 |
|
Progress your mindset, progress your surfing
|
Apr 17, 2024 |
|
Delayed gratification, learning and progress.
|
Apr 02, 2024 |
|
Upgrade your surf motivation
|
Mar 08, 2024 |
|
Take your surfing to the next level
|
Feb 20, 2024 |
|
Maximising surfing happiness
|
Feb 06, 2024 |
|
How to feel more stoked
|
Jan 12, 2024 |
|
Overcoming surfing plateau
|
Dec 13, 2023 |
|
Surfline BS & Oneill Sponsorship!
|
Nov 24, 2023 |
|
Pre Surf Motivation
|
Oct 27, 2023 |
|
Staying Calm in Difficult Surfs
|
Oct 13, 2023 |
|
Is Surfing the BEST exercise there is?
|
Sep 29, 2023 |
|
Pub Surfer & Board Buying
|
Sep 14, 2023 |
|
It’s been awesome - thank you!
|
Aug 21, 2023 |
|
Foamies, Friends & Fasting
|
Jun 27, 2023 |
|
Wave Pools & Wacky Diets
|
Jun 06, 2023 |
|
More surf joy, more of the time
|
May 23, 2023 |
|
Surf Trips and Local waves
|
Apr 10, 2023 |
|
Dialling up the ’Stoke-O-Meter’ to 11
|
Mar 13, 2023 |
|
Creating a happier surf mindset
|
Feb 20, 2023 |
|
Why ego holds us back (and what to do about it)
|
Feb 06, 2023 |
|
Staying calm & confident in the surf
|
Jan 23, 2023 |
|
How to keep progressing no matter what
|
Dec 19, 2022 |
|
How you can grow from challenges
|
Nov 30, 2022 |
|
How to feel happier in your surfing
|
Nov 14, 2022 |
|
How to dial your boards
|
Oct 31, 2022 |
|
Wetsuits, Wave Size & Waking Up
|
Oct 10, 2022 |
|
Getting the best board for you
|
Sep 05, 2022 |
|
Relax...no one actually cares how you surf!
|
Aug 08, 2022 |
|
Don’t become a great surfer
|
Jul 18, 2022 |
|
Being true to your own surf happiness
|
Jun 20, 2022 |
|
How to Surf like NO ONES watching
|
May 12, 2022 |
|
Feel better = look better!
|
Apr 20, 2022 |
|
How to love your surfing
|
Mar 29, 2022 |
|
Kelly’s pubes, twinnies & wipeouts
|
Mar 14, 2022 |
|
Selfish Surfers = Happy Surfers
|
Mar 07, 2022 |
|
How to improve your surfing now
|
Feb 28, 2022 |
|
Why are some surfers more stoked?
|
Jan 24, 2022 |
|
Lovely backside
|
Jan 17, 2022 |
|
Navigating Surf Marketing BS
|
Dec 20, 2021 |
|
Feel the fear and do it anyway
|
Dec 14, 2021 |
|
Sound of the ”shit wave” police
|
Nov 29, 2021 |
|
Feeling like a kook
|
Nov 22, 2021 |
|
The best wave of your life is coming
|
Nov 10, 2021 |
|
How you look vs how you feel
|
Nov 04, 2021 |
|
Vibrators & Crowd Frustrations
|
Oct 26, 2021 |
|
Board Joy Myths
|
Oct 12, 2021 |
|
Ep.66 | Poo Stance
|
Sep 27, 2021 |
|
Ep.65 | Winning Ways
|
Sep 20, 2021 |
|
Ep.64 | Collision Course
|
Sep 13, 2021 |
|
Ep.63 | Those, Lazy-Hazy-Crazy, Days of Summer.
|
Sep 07, 2021 |
|
Ep 62 | The Wave
|
Aug 16, 2021 |
|
Ep.61 | Going for Gold.
|
Jul 30, 2021 |
|
Ep.60 | Endless Bummer
|
Jul 23, 2021 |
|
Ep.59 | Quiver, Quiver.
|
Jul 16, 2021 |
|
Ep.58 | New Balls Please!
|
Jul 09, 2021 |
|
Ep.57 | Mind Gains
|
Jul 02, 2021 |
|
Ep.56 | The Sound of Silence
|
Jun 25, 2021 |
|
Ep.55 | La dernière vague
|
Jun 18, 2021 |
|
Ep.54 | The Never Ending Story.
|
Jun 11, 2021 |
|
Ep.53 | Walking on sunshine.
|
Jun 04, 2021 |
|
Ep.52 | Walking the talk.
|
May 28, 2021 |
|
Ep.51 | Pump up the volume.
|
May 21, 2021 |
|
Ep.50 | We don't need no education
|
May 14, 2021 |
|
Ep.49 | Just Breathe
|
May 07, 2021 |
|
Ep.48 | Liar Liar
|
Apr 30, 2021 |
|
Ep.47 | Tiny Wave Dancers
|
Apr 23, 2021 |
|
Ep.46 | Hello flat spell my old friend.
|
Apr 16, 2021 |
|
Ep.45 | Burnout. 10 hacks for surf recovery.
|
Apr 09, 2021 |
|
Ep.44 | Let it go
|
Apr 02, 2021 |