Neff Inspiration
By Stephan Neff
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Category: Mental Health
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Subscribers: 1
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Episodes: 61
Description
Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine doctor, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, post-traumatic growth, or overcoming mental blocks and challenges, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
| Episode | Date |
|---|---|
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510 Crystal Hamilton: How To Redefine Family After Religious Trauma
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Jan 09, 2025 |
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10 points in 10 mintues: John David Graham - From homeless, to business owner, to published author. A second-chance journey
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Jan 06, 2025 |
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509 Laura Moulton: Grieving The Living - When The Heart Says Yes But The Brain Says No
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Jan 02, 2025 |
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508 Mary Beth Schrudder: Take back power and break free of toxic relationship patterns & addictions
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Dec 26, 2024 |
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507 Alon C Ferency - Get through Your Creative Crossroads by Unburdening Your Soul of Bad Beliefs
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Dec 26, 2024 |
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10 points in 10 minutes: Christopher Mack - Drug Addiction - Don't be a bad actor
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Dec 23, 2024 |
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506 Zulma Williams: I Had Breast Cancer, Cancer Didn't Have Me
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Dec 19, 2024 |
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505 Ken Kunken: 50 Years of Challenging How The US Sees & Treats Disabled People
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Dec 16, 2024 |
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504 Steve Ward: Everyone's Addicted to Something and That's an Opportunity to Live life Better
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Dec 12, 2024 |
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503 Satya Sardonicus: help your body get over trauma so your mind can follow
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Dec 09, 2024 |
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502 Blair Dunkley: How to Go Beyond Mindset: Overcoming Life’s Toughest Challenges with Mind Models
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Dec 05, 2024 |
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501 Denise G Lee: From Survivor to Leader - Healing Trauma and Reclaiming Your Personal Power
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Dec 02, 2024 |
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500 John David Graham: From Homeless To Business Owner To Author - A Second-Chance Journey
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Nov 28, 2024 |
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499 Bev Mitelman: Your Attachment Style Predicts The Quality Of Your Relationships
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Nov 25, 2024 |
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498 Jason Stanley: Heal your compulsive emotional eating Food Monster
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Nov 21, 2024 |
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497 Ria Flanagan: The " Happiness Is An Inside Job Playbook"
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Nov 18, 2024 |
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496 Austin Davis: How Does The Current State of America Influence Teenage Drug Addiction?
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Nov 14, 2024 |
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495 Jennifer Westcott: Wholeness Means Embracing Brokenness As Part Of Life
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Nov 11, 2024 |
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494 Adam Peters: Path To Purpose - How Veterans Rediscover Their Mission
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Nov 07, 2024 |
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493 Owen Marcus: Beyond Stress - Transforming Men & Lives Through Emotional Physiology
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Nov 04, 2024 |
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492 Theodore Henderson: Learn How Light Is Repairing The Brain
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Oct 31, 2024 |
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491 Jeremy Grater: How to embrace vulnerability as a strength
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Oct 28, 2024 |
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490 Christopher Mack: I'm In Recovery, Now What?
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Oct 25, 2024 |
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489 Martin Bodek: Zaidy's War: 4 Armies, 3 Continents. One Man's Impossible Story of Endurance
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Oct 22, 2024 |
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10in10 Logan Hufford: Sexual Addiction: I can show you the way out
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Oct 15, 2024 |
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487 Marcy Langlois: You Truly Can Overcome Anything and Live an Incredible Life
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Oct 11, 2024 |
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486 Pat Roos: Surviving Alex - A mother's story of Love, Loss, and Addiction
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Oct 11, 2024 |
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485 Laura Mangum Broome: How to Move Beyond Adversity and Flourish in Life
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Oct 08, 2024 |
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484 Steve Wilson: Teetering on a tightrope - My bipolar journey
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Oct 04, 2024 |
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483 Craig Meriwether: Overcome Fear and Anxiety In Life & Program Yourself For Confidence
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Oct 01, 2024 |
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482 Nicole Poulton: How to get sober in 5 simple steps
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Sep 27, 2024 |
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481 Eva Rodriguez: How Unexpected Tragedy Forced Me to Transform My Life and Health
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Sep 24, 2024 |
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480 Birgitta Visser: The Journey Of Healing From Trauma To Empowerment
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Sep 20, 2024 |
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479 DK Ciccone: Hurting Does Not Equal Broken - Finding Resilience Through Movement
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Sep 17, 2024 |
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478 Helen Sernett: Feeling Lost and Finding the Way Again - A Guide To Healing With Sleep
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Sep 13, 2024 |
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477 Karoline Fischer: The transformative power of working with the subconsciousness via hypnotherapy
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Sep 10, 2024 |
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476 Leslie Draffin: Microdosing Magic Mushrooms for Mental Health & Sobriety
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Sep 06, 2024 |
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475 Pamela Wagner: Thriving After Trauma: Your Dream Life Awaits
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Sep 03, 2024 |
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474 Carolyn Sophia Skowron: How to live as the most resilient authentic raw version of you!
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Aug 30, 2024 |
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Episode 23 - Steve Pereira - There is no acting when it comes to quitting alcohol, but acting saved my life
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Jul 14, 2020 |
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Episode 19 - Zuhaib Khan - A warrior of Depression, passionate about helping men!
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Jul 09, 2020 |
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Episode 20 - Jimmy Roos - Former nervous wreck now teaching others how to be unstoppable in life
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Jul 09, 2020 |
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Episode 21 - Mike Warren - How to ditch the dad bod and live a long and healthy life
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Jul 09, 2020 |
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Episode 18 - Michelle Barrial - How to feel confident without drinking
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Jul 08, 2020 |
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Episode 17 - Taylor Martin - Escaping the limitations of labels to allow myself to live authentically
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Jul 07, 2020 |
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Episode 16 - Maja Iten - From Depressed to Free and Strong
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Jul 05, 2020 |
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Episode 15 - Brooke Collins - Becoming clear: Recovery and how to live a life created by you for you
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Jul 04, 2020 |
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Episode 14 - Samantha Tirone - Addicted to My addict; Life After Loss
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Jul 02, 2020 |
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Episode 13 - Suzanne Carpenter - From Eating Disorder to Peace with Food - How one mum did it
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Jun 30, 2020 |
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Episode 12 - Leslie MacNabb - How a spouse can best support their partner in recovery
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Jun 29, 2020 |
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Episode 11 - Donald Lee - Not quite addicted - How alcohol insidiously crept into my life
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Jun 28, 2020 |
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Episode 10 - Chris DT Gordon - Weaponizing adversity to live an attitude of gratitude
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Jun 27, 2020 |
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Episode 9 - Vikki Louise - F*ck Anxiety & Get Sh*t Done
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Jun 26, 2020 |
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Episode 8 - Victoria English Martin - Poisoning myself after battling cancer
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Jun 26, 2020 |
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Episode 7 - Ramie Haas - How to ask the right questions in sobriety
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Jun 26, 2020 |
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Episode 6 - Sheri Berke - From riches to rags to riches
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Jun 26, 2020 |
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Episode 5 - Natalie Forstbauer - From severe traumatic brain injury to TEDx speaker
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Jun 26, 2020 |
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Episode 4 - Clarissa Kristjansson - Menopause and alcohol - A dangerous combination
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Jun 26, 2020 |
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Episode 3 - Stuart Watson - What happens when an investigative journalist researches his family secrets?
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Jun 26, 2020 |
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Episode 2 - Barbara Longue - From Million Dollar Wine Deals to Teaching Meditation in Tasmania
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Jun 26, 2020 |
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Episode 1 - Welcome to My Steps To Sobriety
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Jun 25, 2020 |