Vitamin D with Dawn Dai

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Category: Society & Culture

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Episodes: 381

Description

Vitamin D with Dawn Dai is a podcast designed to get you excited about your life. This show will serve as a multivitamin for your mind as Dawn Dai infuses the lyrics from popular music, trending topics, conversations with everyday people and some of your favorite celebrities to bring forth an inspirational message. Be sure to get your dose of Vitamin D with Dawn Dai.


Episode Date
A New Movement For Social Change (w/ Pastor Eddie)
Feb 26, 2024
The Power of Manifestation (w/ Suraj Batheja)
Nov 27, 2023
LA Wellness Walk (w/ Jhade Barnes)
Nov 05, 2023
Ain't No Mountain High Enough
Jul 21, 2023
It's All About The Journey
Jul 19, 2023
Allow The Grass To Grow Beneath Your Feet
Jul 17, 2023
Start Counting Stars
Jul 14, 2023
Just Rain Down On Me
Jul 12, 2023
Live Full Out
Jul 10, 2023
It's Time To Be Free
Jul 07, 2023
The Time Is Now
Jul 05, 2023
A Hill Ain't Nothing To A Stepper
Jul 02, 2023
It's Time To Do Your Thing
Jun 30, 2023
The Climb
Jun 28, 2023
Just Hold On
Jun 26, 2023
Live Life Like It's "Golden"
Jun 21, 2023
Glory!
Jun 16, 2023
Stay Alive
Jun 14, 2023
A Chip And A Chair
Jun 12, 2023
A Moment Like This
Jun 09, 2023
Gratitude Is The Attitude
Jun 07, 2023
Happy Pride
Jun 05, 2023
Experience Life & Live
Jun 02, 2023
Find Your Peace
May 31, 2023
Living Advantage Inc. (w/ Pamela Clay)
May 29, 2023
Don't Be Stressed, Be Blessed
May 26, 2023
Get Up And "Do It Again"
May 24, 2023
You Create The Life That You Want
May 22, 2023
You Are Enough
May 19, 2023
Just "Float"
May 17, 2023
Ask & You Shall Receive
May 15, 2023
You Gotta "Believe It"
May 12, 2023
Worth Ethic
May 10, 2023
We're On Loan
May 08, 2023
Self-Heal
May 05, 2023
God Morning
May 03, 2023
Live Life, Take A Chance & Try Something New
May 01, 2023
You Are One In A Billion
Apr 28, 2023
It's Ok To "Be You"
Apr 26, 2023
If You Build It They Will Come
Apr 24, 2023
It's Time To "Let Go"
Apr 21, 2023
Just Know "It's Working"
Apr 19, 2023
Imposture Syndrome Is Real
Apr 17, 2023
Use It As "Motivation"
Apr 14, 2023
"I Don't Get Tired"
Apr 12, 2023
'The Big Door Prize' Can Be Yours
Apr 10, 2023
I Did It "My Way"
Apr 07, 2023
You Are "The Light"
Apr 05, 2023
My Depature From KJLH
Apr 03, 2023
Self Love Is The Best Love
Mar 31, 2023
"Unanswered Prayers"
Mar 29, 2023
Everyone Deserves A 2nd Chance (w/ Dale Kornegay)
Mar 27, 2023
There Is Confidence In Knowing
Mar 24, 2023
God Will Do It (Again)
Mar 22, 2023
"He's Able"
Mar 17, 2023
"I'm Ready"
Mar 15, 2023
Everything, Everywhere All At Once Pt. 2
Mar 13, 2023
Be Who You Are
Mar 10, 2023
Smile
Mar 08, 2023
Mirror Mirror Beauty Center (w/ Andrea Hope)
Mar 06, 2023
Get In "Formation"
Mar 03, 2023
Just "Stand"
Mar 01, 2023
Beauty 2 The Streets (w/ Shirley Raines)
Feb 27, 2023
Rain Down On Me
Feb 24, 2023
Say Yes
Feb 22, 2023
Everything, Everywhere All At Once
Feb 20, 2023
The Journey So Far
Dec 26, 2022
You Are The Light
Dec 23, 2022
Living Life Like It's Golden
Dec 21, 2022
It's Time To Boss Up
Dec 19, 2022
"Name It Claim It"
Dec 16, 2022
Glory!
Dec 14, 2022
Are You Flirting With Me?
Dec 12, 2022
Everything is Everything
Dec 09, 2022
"Self-Love" Is The Best Love
Dec 07, 2022
God Does Not Tease To Take Away
Dec 05, 2022
Have You Lived?
Dec 02, 2022
Start Counting Stars
Nov 30, 2022
Gratitude Is Everything
Nov 28, 2022
You Came To Win
Nov 25, 2022
I'm Not Afraid
Nov 23, 2022
Make The Choice, You Deserve Good Things
Nov 21, 2022
Can You See The Change?
Nov 18, 2022
Live Your Life For You
Nov 16, 2022
"Tell Me What You Want"
Nov 14, 2022
Keep On Movin'
Nov 11, 2022
Been "Grinding All My Life"
Nov 09, 2022
Know Yourself, Know Your Worth
Nov 07, 2022
"Ready Or Not," Here Life Comes
Nov 04, 2022
Ain't That "Just Like God"
Nov 02, 2022
Living With Endometriosis (w/ Sarah Michal Hamid)
Oct 31, 2022
"All I Can Do Is Pray"
Oct 28, 2022
Get "Knuck If You Buck"
Oct 26, 2022
The Game of Life and How to Play It
Oct 24, 2022
Gratitude Is Everything
Oct 21, 2022
I Will "Stand Up"
Oct 19, 2022
He Likes It But He Hasn't Put A Ring On It
Oct 17, 2022
I'm Onto "Better Thangs"
Oct 14, 2022
"You Got It" Girl
Oct 12, 2022
"I Won’t Allow Anyone To Rob Me Of My Peace" (w/ Keyonna Monroe)
Oct 10, 2022
I'm Getting "Closer To My Dreams"
Oct 07, 2022
Get "All The Way Turnt Up"
Oct 05, 2022
Stop Comparing Yourself
Oct 03, 2022
The Last Call
Sep 30, 2022
Dreams Don't Work Unless You Do
Sep 28, 2022
Being Broke vs Being Broken
Sep 26, 2022
"Unanswered Prayers"
Sep 23, 2022
Know Better, Do Better
Sep 21, 2022
Why You Should Care About Politics (w/ BLAYD)
Sep 19, 2022
"I'm That Girl"
Sep 16, 2022
Stay Alive
Sep 14, 2022
"There Is No VIP Because We’re All VIP" (w/ Brian Henry)
Sep 12, 2022
You're A Survivor
Sep 09, 2022
Remember, "God Did"
Sep 07, 2022
Still "Wynning" After Cancer (w/ Wynn Sarden)
Sep 05, 2022
You Were "Born Free"
Sep 02, 2022
You Got That "Big Energy"
Aug 31, 2022
What's Happenin': Religious Leaders Judge Beyoncé's Renaissance Album
Aug 29, 2022
Just "Keep Going"
Aug 26, 2022
You Deserve "2 Be Loved"
Aug 24, 2022
A Little Career Advice
Aug 22, 2022
You Are An "Alien Superstar"
Aug 19, 2022
Focus On Yourself
Aug 17, 2022
Welcome To Your 30's!
Aug 15, 2022
Don't Sell Yourself Short
Aug 12, 2022
The Voice Within
Aug 10, 2022
I Got To Meet Chika!
Aug 08, 2022
It's Time To "Elevate"
Aug 05, 2022
You Are Light
Aug 03, 2022
I Can Relate To You
Aug 01, 2022
The Garden of Vulnerability
Jul 29, 2022
Live For Your Passion
Jul 27, 2022
Subject: Am I A Fool For Staying After He Lied?
Jul 25, 2022
Your Word Is Your Power
Jul 20, 2022
"Failure Is A Part of Success" (w/ Anton Peeples)
Jul 18, 2022
Just Bounce Back
Jul 15, 2022
Elevate Your Life
Jul 13, 2022
You Have To Dream Big
Jul 11, 2022
Can't Let Nobody Take My "Crown"
Jul 08, 2022
Find Your Passion
Jul 06, 2022
“I Was Groomed To Keep Secrets” (w/ Keyonna Monroe)
Jul 04, 2022
Step Into Your Power
Jul 01, 2022
Don't Let It "Break Your Soul"
Jun 29, 2022
Don't Ignore The .5%
Jun 27, 2022
Have Confidence
Jun 24, 2022
Move With Purpose
Jun 22, 2022
"Just Do It No Matter What" (w/ Deshawn Plair and Sade Oyinade)
Jun 20, 2022
Put In That Work
Jun 17, 2022
Stay Motivated
Jun 15, 2022
Stop Holding Onto "Things"
Jun 13, 2022
You Are Free
Jun 10, 2022
Change Is Good
Jun 08, 2022
No Time To Feel Afraid (w/ Marjan Pungartnik)
Jun 06, 2022
Be Unbothered
Jun 03, 2022
Be Seen
Jun 01, 2022
It's All About The -ING In Life
May 30, 2022
We Are "Regular People"
May 27, 2022
Self Love
May 25, 2022
I Chose My Life Over My Career (w/ Soul Cole)
May 23, 2022
Be In A Position To Win
May 20, 2022
Expect to Win
May 18, 2022
Magical Things Are Happening
May 16, 2022
You Are Amazing
May 13, 2022
Gratitude Is Everything
May 11, 2022
Saying “Yes” To Opportunity (w/ Erica Peeples)
May 09, 2022
Bet On Yourself
May 06, 2022
It's Your Vibe For Me
May 04, 2022
Laughing Through My Pain (w/ Kier "Junior" Spates)
May 03, 2022
Protect Your Peace
Apr 29, 2022
You Got The Light
Apr 27, 2022
The Power Of Manifestation (w/ Alain King)
Apr 25, 2022
Get What You Deserve
Apr 22, 2022
Don't Sell Yourself Short
Apr 20, 2022
It's A New Dawn, It's A New Dai
Apr 18, 2022
Your Mood 4 Eva
Apr 15, 2022
Let's Communicate
Apr 13, 2022
What's Happening: Male Birth Control, Miss USA Prioritizes Mental Health and Lizzo's Clothing Line YITTY
Apr 11, 2022
You Could Do Damage
Apr 08, 2022
Live Your Best Life
Apr 06, 2022
Should I Tell Them I Know The Truth?
Apr 04, 2022
All Eyes On You
Apr 01, 2022
Be Nice
Mar 30, 2022
The Black Hair Experience (w/ Elizabeth Austin-Davis)
Mar 28, 2022
Show Yourself Love
Mar 25, 2022
You're Suppose To Be Great
Mar 23, 2022
Marriage, Children and Life Oh My! (w/ Elise Dubois)
Mar 21, 2022
The Good Days
Mar 18, 2022
The Last Call
Mar 16, 2022
What You Plant Takes Time To Grow
Mar 14, 2022
Are You Ready For (Self) Love?
Mar 11, 2022
You Got It Going On
Mar 09, 2022
What's Happening: The Wendy Williams Show Ends, The First Black Woman-Owned Studio In Georgia and "I No Longer Believe In My Parents' Religion"
Mar 07, 2022
Declare More
Mar 04, 2022
Tell Me What You Want
Mar 02, 2022
It's All Because of Janice Hill
Feb 28, 2022
Can You See The Change?
Feb 25, 2022
Believe In The Favor Over Your Life
Feb 23, 2022
I Love You But I Don't Want To Live With You
Feb 21, 2022
Act Like You Know
Feb 18, 2022
It's Your Moment
Feb 16, 2022
With A Boy (w/ Krystal Franklin)
Feb 14, 2022
Know Better, Do Better
Feb 11, 2022
Live Life With Passion
Feb 09, 2022
What's Happening: HBCU Bomb Threats, the USPS Heroine and New York Vegan School Meals
Feb 07, 2022
Freedom, Cut Me Loose
Feb 04, 2022
Have A Free Mind
Feb 02, 2022
What's Happening: Elon Musk's Brain Chip, the Don't Say Gay Bill and Doodie Lo's Sexual Assault Allegations
Jan 31, 2022
Elevate Yourself
Dec 31, 2021
Live Your Life For You
Dec 29, 2021
Maybe I'm Crazy
Dec 27, 2021
Be In A Position To Win
Dec 24, 2021
Let's Get Naked
Dec 22, 2021
I Got The Juice
Dec 20, 2021
Be A Cool Kid
Dec 17, 2021
Be Dream Hungry
Dec 15, 2021
We Continue To Grow
Dec 13, 2021
You Can't Tell Me Nothing
Dec 10, 2021
Your Moment Is Right Now
Dec 08, 2021
Becoming A New Version of You
Dec 06, 2021
Go After Your Dreams
Dec 03, 2021
You Are A Soldier
Dec 01, 2021
Man's Rejection Is God's Protection
Nov 29, 2021
I'm Not Afraid
Nov 26, 2021
Start Counting Stars
Nov 24, 2021
Get Back Connected
Nov 22, 2021
I'm A Survivor
Nov 19, 2021
You Came to Win
Nov 17, 2021
You Are Non-Negotiable
Nov 15, 2021
Get Rid of Doubt
Nov 12, 2021
Save Yourself From Yourself
Nov 10, 2021
Be the Voice and Take the Opportunity (w/ J. Mallory McCree)
Nov 08, 2021
Don't You Worry Child
Nov 05, 2021
Being "Pretty Hurts"
Nov 03, 2021
The Roles Are Now Reversed
Nov 01, 2021
Sing Your Song
Oct 29, 2021
Block The Noise
Oct 27, 2021
Advice Letter (Her Husband's Old Flame Is Back)
Oct 25, 2021
Feel This Moment
Oct 22, 2021
Don't Sell Yourself Short
Oct 20, 2021
What's Food Science Got To Do With It? (w/ Tori Foody)
Oct 18, 2021
Be What You Want To Be
Oct 15, 2021
Schoolin' Life
Oct 13, 2021
Dawn's Confession
Oct 11, 2021
Let's Work
Oct 08, 2021
The Voice Within
Oct 06, 2021
Sugar, Spice and Living My Dream Life (w/ Courtney Cowan)
Oct 04, 2021
Lose Yourself
Oct 01, 2021
What Now?
Sep 29, 2021
What’s Happenin’: Ray-Ban Stories, Normani's VMA Performance and Russell Westbrook's Kilt
Sep 27, 2021
Keep On, Keepin' On
Sep 24, 2021
You Don't Have To Try So Hard
Sep 22, 2021
Is There Life After Death? (w/ Arturo Prieto)
Sep 20, 2021
Just Scream and Shout
Sep 17, 2021
The Game of Life
Sep 15, 2021
Check-In: Change Your Priorities, Change Your Life
Sep 13, 2021
It's Time To Break Free
Sep 10, 2021
Guts Over Fear
Sep 08, 2021
The Karen Movie (w/ Jasmine Burke)
Sep 06, 2021
I Will Always Love You
Sep 03, 2021
You Are A Conqueror
Sep 01, 2021
What’s Happenin’: The Tesla Bot, OnlyFans Ban, and Vitamin D Quickies
Aug 30, 2021
Have You Lived?
Aug 27, 2021
Are You Who You Want To Be?
Aug 25, 2021
Love Is Love (w/ Otesha and Dr. Diandra Bremond) Part 2
Aug 23, 2021
Let Your Demons Out
Aug 20, 2021
Give It Your All
Aug 18, 2021
Love Is Love (w/ Otesha and Dr. Diandra Bremond) Part 1
Aug 16, 2021
Just Shake It Off
Aug 13, 2021
Take Back Your Life
Aug 11, 2021
Advice Letter (I'm Leaving, But Should I Be Quiet About It?)
Aug 09, 2021
Love. Live. Life.
Aug 06, 2021
See It With A Clear-Eyed View
Aug 04, 2021
Vulnerability Opens Up Opportunity
Aug 02, 2021
Get Rid of Excess Baggage
Jul 30, 2021
You're Not Broke, Just Bent
Jul 28, 2021
Step Out On Faith
Jul 26, 2021
I Am Titanium
Jul 23, 2021
Try Again
Jul 21, 2021
Do You Really Want It?
Jul 19, 2021
I'm Still Breathing
Jul 16, 2021
Just Say "Thank You"
Jul 14, 2021
Pruning Season
Jul 12, 2021
Value Every "Moment 4 Life"
Jul 09, 2021
Have The Time Of Your Life
Jul 07, 2021
What’s Happenin’: Apple’s Hybrid-Work Model, Mary J. Blige & Bonnets
Jul 05, 2021
Stronger
Jul 02, 2021
I Was Here
Jun 30, 2021
Black and Proud (w/ Violet Palmer)
Jun 28, 2021
Be Beautiful Now
Jun 25, 2021
Be Honest, Be Real
Jun 23, 2021
Advice Letter 11
Jun 21, 2021
I'm Way Up, I Feel Blessed
Jun 18, 2021
You're Royal
Jun 16, 2021
A Curvy Conversation (w/ Timothy Snell)
Jun 14, 2021
Slow Down
Jun 11, 2021
I Just Want To Be Prepared
Jun 09, 2021
Unapologetically Vulnerable
Jun 07, 2021
I Will Survive
Jun 04, 2021
It's The Simple Things
Jun 02, 2021
No Comfort Zones (w/ Lateef McMullan)
May 31, 2021
Just Fly
May 28, 2021
Get It Done
May 26, 2021
The Breakthrough
May 24, 2021
The Miseducation Of You
May 21, 2021
There's A Brighter Day
May 19, 2021
Advice Letters 10
May 17, 2021
We Gon' Be Alright
May 14, 2021
I Did It My Way
May 12, 2021
New Chapter, Same Journey
May 10, 2021
Peace of Mind
May 07, 2021
Underdog
May 05, 2021
Advice Letters 9
May 03, 2021
True Love Is Free
Apr 30, 2021
It's Time To Let It Go
Apr 28, 2021
Love Conquers All (w/ Vanessa Bell Calloway)
Apr 26, 2021
I Love Me
Apr 23, 2021
Show Yourself Some Self-Care, Some Self-Love
Apr 21, 2021
Happy Birthday Dawn: You're Worthy
Apr 19, 2021
Do It Scared
Apr 16, 2021
The Blessing Is In The Journey (w/ Tray Chaney)
Apr 14, 2021
You Are Not Your Mistakes (w/ Jasmine Burke)
Apr 12, 2021
Provider
Apr 09, 2021
Be Inspired To Shine, Be Inspired To Dream
Apr 07, 2021
Advice Letters 8
Apr 05, 2021
You Are Magical
Apr 02, 2021
Protect Your Energy
Mar 31, 2021
Black Maternal Health (w/ Dr. Kecia Gaither, MD)
Mar 29, 2021
Self-Reflection
Mar 26, 2021
Take A Risk
Mar 24, 2021
Be Unwritten
Mar 22, 2021
I'll Be Loving You Always
Mar 19, 2021
Best Part
Mar 17, 2021
Advice Letters 7
Mar 15, 2021
Still Standing
Mar 12, 2021
Be Invincible
Mar 10, 2021
Becoming a Content Queen (w/ Danielle Young)
Mar 08, 2021
Swing From The Chandelier
Mar 05, 2021
Be Honest
Mar 03, 2021
Brilliant Black Woman (w/ Deja Vu)
Mar 01, 2021
Where Would You Rather Be
Feb 26, 2021
Try Again
Feb 24, 2021
Faith Can Move Mountains
Feb 22, 2021
Know Yourself, Know Your Worth
Feb 19, 2021
Love. Life. Live.
Feb 17, 2021
Advice Letters 6
Feb 15, 2021
Give the World a Show
Feb 12, 2021
Be Unwritten
Feb 10, 2021
Self Love
Feb 08, 2021
Vitamin D: Let's Get Naked
Feb 05, 2021
Vitamin D: "We Gon' Be Alright"
Feb 03, 2021
Building A Bond with Your Doctor (w/ Dr. Redcross)
Feb 01, 2021
Making Your Dream A Reality (w/ Trell Woodberry)
Jan 25, 2021
"I Have a Dream" (w/ Gerald C. Rivers)
Jan 18, 2021
Advice Letters 5
Jan 11, 2021
Remember Who You Are
Jan 04, 2021
2020 Wrap-Up -'The Gift'
Dec 28, 2020
Vitamin D: The Hope Dealer (w/ MAJOR.)
Dec 21, 2020
Knowing the 'Point of it All' (w/ Anthony Hamilton)
Dec 14, 2020
Vitamin D 2020 Check In - "On Yes, And..."
Dec 07, 2020
Make The World Your Runway (w/ Liris Crosse)
Nov 30, 2020
Prioritize Yourself (w/ Ananda Lewis)
Nov 23, 2020
Advice Letters 4
Nov 16, 2020
If You Can Look Up, You Can Get Up (w/ Carin "Writeous Soul" Malone)
Nov 09, 2020
Vitamin D Advice Letters
Oct 26, 2020
Surthrival Mode (w/ Pervis Taylor)
Oct 19, 2020
Believe In Yourself
Oct 12, 2020
Vitamin D Advice Letters
Oct 05, 2020
A Million Dollar Dream (w/ Cayman Kelly)
Sep 28, 2020
Live Your Truth (w/ Jada Michael)
Sep 21, 2020
Vitamin D Advice Letters
Sep 14, 2020
Laughing Through My Pain (w/ Kier "Junior" Spates)
Sep 07, 2020
Walk It Out (w/ Barbara "Sky" Burrell)
Aug 31, 2020
Live Life On Purpose (w/ Ashley Johnson)
Aug 24, 2020
Strive To Be The Best (w/ Violet Palmer)
Aug 17, 2020
Dealing With Loss (w/ Carla Ferrell)
Aug 10, 2020
Overcoming F.E.A.R. (w/ Tisha "Smoothie Queen" Skinner)
Aug 03, 2020
Get Out There & Do It (w/ J. Anthony Brown)
Jul 27, 2020
Know Yourself, Know Your Worth (w/ Shirley Strawberry)
Jul 20, 2020
Releasing Excess Baggage ( w/ Jenele Hughes)
Jul 13, 2020
Greater The Vision (w/ CJ Gross)
Jul 06, 2020
Introducing: Vitamin D
Jun 30, 2020