My Daily Report Card

By Rubin Sorrell II

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Category: Self-Improvement

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Episodes: 623

Description

Want to keep it real with yourself about how you're doing on a daily? If so, this is where you can do just that. Join host Rubin Sorrell for his daily report card.

Episode Date
Authority
Aug 27, 2025
The Lesser Good
Aug 21, 2025
Present w/ Mr. Randle
Aug 08, 2025
Crash Out
Aug 07, 2025
Final Destination
Jul 30, 2025
The Lost Art of Purpose
Jul 29, 2025
Pain is My Friend
Jul 25, 2025
Failed Promise
Jul 23, 2025
Enchantment
Jul 21, 2025
There is a Time
Jul 16, 2025
Acceptance (Serenity Prayer Part 2)
Jul 15, 2025
Seasons Change
Jul 14, 2025
Undeniable
Jul 01, 2025
Everlasting
Jun 14, 2025
Ton of Bricks
Jun 03, 2025
The Radical Realist
May 14, 2025
Out the Ashes
May 03, 2025
Gravitas
Apr 15, 2025
Thoughts about Dying
Mar 28, 2025
Thought Partner
Mar 15, 2025
Temporal Discounting
Mar 13, 2025
al maestro cuchillada
Mar 10, 2025
Desire
Feb 15, 2025
The Devil You Know
Feb 11, 2025
RETHINK
Feb 04, 2025
Awareness Awareness Awareness
Dec 24, 2024
Happy Hour
Dec 07, 2024
Peak Experience S54E595
Nov 26, 2024
Struggle and Silence
Nov 15, 2024
Wild Things
Nov 08, 2024
No Championships
Nov 05, 2024
IEGTH: If Everything Goes To Hell Plan
Oct 27, 2024
Cherish
Oct 17, 2024
The Crusade vs The Big Me
Oct 09, 2024
Step Back
Sep 18, 2024
Perspective of Chaos
Sep 15, 2024
Big-game Hunting
Sep 01, 2024
Quicksand
Aug 30, 2024
The Fall
Aug 28, 2024
20v1
Aug 25, 2024
Don’t Look Down
Jul 22, 2024
Quiet the Mind
Jul 19, 2024
Keep Reaching to Courage
Jul 15, 2024
Keep on Keeping on
Jul 12, 2024
The Foundation Complex
Jun 27, 2024
Underdog Mentality
Jun 26, 2024
Improvise, Adapt, Overcome
Jun 24, 2024
In Peace Time: Supervise and Refine pt 2
Jun 23, 2024
Mind Games
Jun 18, 2024
Claim to Fame
Jun 16, 2024
The Super Generation
Jun 07, 2024
It’s Personal
May 29, 2024
The Message
May 23, 2024
The Day After
May 15, 2024
Eyes Open
May 08, 2024
Uncharted Territory
Apr 25, 2024
The Further
Apr 20, 2024
Mental Construction
Apr 13, 2024
Fools and Babies
Apr 01, 2024
In the Know
Mar 28, 2024
Adjusted Framework
Mar 13, 2024
Lost Track of..
Mar 11, 2024
No Sleep
Feb 22, 2024
One Step Forward
Feb 15, 2024
Social creatures : (Standard Bearer Part III)
Feb 04, 2024
Dimension
Jan 23, 2024
Beholding
Jan 20, 2024
Rally Cry
Jan 17, 2024
Knowledge + Understanding = Wisdom
Jan 16, 2024
The Layman: Been there, done that, got the tshirt
Jan 10, 2024
There will be Signs
Jan 06, 2024
Trying to 'make sense' of what makes sense
Dec 29, 2023
In the 11th hour
Dec 17, 2023
When it hurts
Dec 15, 2023
Regular Scheduled Programming
Dec 03, 2023
Final Stretch
Dec 02, 2023
Rising
Nov 28, 2023
Minor Setbacks and Major Comebacks
Nov 15, 2023
Make Way!
Nov 07, 2023
Half the Battle
Oct 24, 2023
Star in a different Sky
Oct 22, 2023
Hamster Wheel
Oct 15, 2023
Little Steps
Oct 12, 2023
Full Throttle
Oct 04, 2023
With a Grain of Salt
Sep 26, 2023
Context Context Context
Sep 20, 2023
Primetime
Sep 17, 2023
Out There with KMFJ
Sep 14, 2023
To Be Continued...
Sep 13, 2023
4th and Inches
Sep 10, 2023
Hurdles
Aug 30, 2023
Hold Your Applause
Aug 28, 2023
The Human Experience
Aug 19, 2023
Keeping Count
Jul 30, 2023
All Day
Jul 29, 2023
The Little Things
Jul 18, 2023
Your Resume Can Change w/ Shamann Walton
Jul 14, 2023
Henry Jekyll/Edward Hyde
Jul 12, 2023
Pick Your Battles
Jun 07, 2023
Step Back
Jun 04, 2023
Sunshine
Jun 03, 2023
Stakeholder
May 28, 2023
Dr. Strange
May 19, 2023
The Fall Off
May 16, 2023
The Most Respected Word
May 09, 2023
Wormholes
Apr 15, 2023
Paralysis by Analysis
Apr 12, 2023
Set the Tone
Apr 11, 2023
Tables and Pictures
Apr 10, 2023
Ego Pain
Apr 07, 2023
Think for Yourself
Apr 06, 2023
Superlative
Apr 03, 2023
The Torch (Standard Bearer Part II)
Apr 02, 2023
The Narcissist (The Dark Side Part IV)
Apr 01, 2023
Confidant
Mar 31, 2023
Thorough
Mar 30, 2023
Stringing Together
Mar 29, 2023
Eustress
Mar 28, 2023
Somewhere Over the Rainbow
Mar 18, 2023
Unrelatable
Mar 17, 2023
Peace and Feast
Mar 14, 2023
Lineage
Mar 06, 2023
Ad Hominem: The Journey Ahead
Mar 02, 2023
Aut non tentaris aut perfice
Feb 24, 2023
Past the End
Feb 23, 2023
USS Enterprise
Feb 22, 2023
Forever and a Day. (Valentine's Day Edition)
Feb 15, 2023
Twister
Feb 09, 2023
Don't Look Down
Feb 07, 2023
High Leverage Moments
Feb 04, 2023
Stay Curious
Feb 03, 2023
Clown Tears
Feb 02, 2023
slow slow QUICK QUICK
Jan 31, 2023
Reorganize and Consolidate
Jan 29, 2023
Sugar & Spice
Jan 28, 2023
North Star
Jan 27, 2023
The Path of Resistance
Jan 27, 2023
Maturity
Jan 20, 2023
The Cost
Jan 19, 2023
Beyond
Jan 13, 2023
Hierarchy
Jan 12, 2023
On Death Ground
Jan 07, 2023
Fingerspitzengefühl
Jan 05, 2023
Stand on That: The Standard Bearer
Jan 04, 2023
New Year Same Energy
Jan 01, 2023
Denouement
Dec 30, 2022
esprit de corps
Dec 28, 2022
Winter Solstice
Dec 22, 2022
Unreasonable
Dec 20, 2022
Follow Through
Dec 13, 2022
Green Power Ranger Energy
Dec 09, 2022
Choosing a Worthy Adversary
Dec 03, 2022
No Finish Lines
Nov 23, 2022
Mirrors
Nov 19, 2022
Villain
Nov 16, 2022
Infinity
Nov 10, 2022
Constant Change
Nov 08, 2022
Generational Turnover
Nov 07, 2022
GHOE: 10 Year Reunion
Oct 28, 2022
Within the Fourth Wall
Oct 24, 2022
Know Your Role!
Oct 23, 2022
Double-Casting
Oct 20, 2022
The Protagonist & Antagonist
Oct 19, 2022
The Ways of the Universe
Oct 14, 2022
Due Paying Era
Oct 13, 2022
Cruel Autumn
Oct 08, 2022
Mailing It In
Oct 06, 2022
Overdue Conversations feat Pooh
Oct 05, 2022
Stillness
Oct 04, 2022
Deepest Realization
Oct 03, 2022
The Extra Mile
Oct 03, 2022
Step by Step
Sep 28, 2022
Everyday is a Lifetime
Sep 26, 2022
Yolanda Jones Day
Sep 08, 2022
Days of Labor
Sep 07, 2022
Supervise and Refine
Sep 01, 2022
So Much Fun
Aug 29, 2022
Last
Aug 25, 2022
vujade
Aug 22, 2022
Besties
Aug 14, 2022
Into the Deep
Aug 04, 2022
Snapshot
Aug 01, 2022
What's done is done
Jul 26, 2022
Into the Unknown
Jul 21, 2022
Foundation
Jul 20, 2022
The Story Continues
Jul 14, 2022
Broken Clock
Jul 11, 2022
Choose You
Jul 08, 2022
Do The Work
Jun 28, 2022
Good
Jun 27, 2022
Yin & Yang
Jun 25, 2022
Purpose
Jun 23, 2022
Relentless
Jun 03, 2022
WHY WAIT
May 28, 2022
Just Know
May 24, 2022
Golden Ticket
May 23, 2022
Discovery of the Three Headed Monster
May 21, 2022
Worthy
May 19, 2022
Upperclass
May 17, 2022
Love to See it
May 15, 2022
5am in Paris
May 12, 2022
Becoming a 'HIM'
May 05, 2022
Do the Work!
May 04, 2022
Acknowledgements
May 02, 2022
Good Enough?
Apr 30, 2022
Belief
Apr 23, 2022
Spoils of Victory
Apr 13, 2022
Hedgehog
Apr 10, 2022
Stockdale Paradox
Apr 06, 2022
The Process
Mar 31, 2022
Titan
Mar 22, 2022
Vision
Mar 16, 2022
Face Off
Mar 11, 2022
Entitlement
Mar 10, 2022
Eponym
Mar 09, 2022
Dropping The Hammer
Mar 08, 2022
Life in Excess
Feb 28, 2022
Mortal
Feb 26, 2022
Plight
Feb 20, 2022
Trip from Hell
Feb 19, 2022
Freefall
Feb 10, 2022
Formless
Feb 08, 2022
Kingdom
Feb 07, 2022
Fugazi
Feb 05, 2022
Belly of the Beast
Jan 23, 2022
Sublime
Jan 19, 2022
Dr. Jekyll and Mr. Hyde (The Dark Side III)
Jan 15, 2022
The Flexible Mind
Jan 12, 2022
Nothing Easy
Jan 08, 2022
Under the Influence
Jan 07, 2022
The Right Time
Jan 05, 2022
Blinding Lies
Dec 29, 2021
Potemkin Village
Dec 27, 2021
Holiday
Dec 26, 2021
Cyclone
Dec 21, 2021
Fast Pace
Dec 15, 2021
Dog Days Vibe
Dec 14, 2021
What Matters
Dec 13, 2021
Healthy Habits
Dec 09, 2021
Dimension 6
Dec 07, 2021
Automatic
Dec 01, 2021
White Friday
Nov 27, 2021
Thankful
Nov 25, 2021
Slowly yet Surely
Nov 24, 2021
No Role Models
Nov 19, 2021
War Stories
Nov 17, 2021
The Little Things
Nov 14, 2021
Bounce Back
Nov 12, 2021
Null and Void
Oct 29, 2021
The Hard Part
Oct 28, 2021
The Modern Man
Oct 27, 2021
More
Oct 26, 2021
Can You Stand The Rain?
Oct 22, 2021
Blurred Lines
Oct 20, 2021
1% Better with Ryan Carter
Oct 19, 2021
Fathers and Sons
Oct 18, 2021
The Pupa Stage
Oct 16, 2021
Time of Quality
Oct 14, 2021
A Man's Way
Oct 13, 2021
Antidote w/ Osamudiamien Aigbuza
Oct 08, 2021
Dark Thoughts
Oct 07, 2021
Grounded
Oct 06, 2021
Basquiat Energy
Oct 05, 2021
Be the Change
Oct 03, 2021
The Bar Setter
Sep 30, 2021
For everything there is a Season
Sep 29, 2021
Feet on the Ground
Sep 28, 2021
Quality & Quantity
Sep 23, 2021
The Time Keeper
Sep 22, 2021
Rock & A Hard Place
Sep 21, 2021
BUKAIGWE X Dental Robin Hood
Sep 18, 2021
Seasoned Vet
Sep 15, 2021
My Time
Sep 14, 2021
Yolanda Jones Day
Sep 08, 2021
The Devil's Advocate
Sep 05, 2021
ICON
Sep 03, 2021
Life Goes On
Sep 02, 2021
One Step at a Time
Sep 01, 2021
King of Content
Aug 31, 2021
Thoughts from the Top with Osamudiamien Aigbuza
Aug 29, 2021
No Saved Seats
Aug 28, 2021
Protocol
Aug 27, 2021
The Creative Breakthrough
Aug 26, 2021
Perspective
Aug 25, 2021
Master of Self
Aug 22, 2021
Takes a Village
Aug 21, 2021
All the Smoke
Aug 19, 2021
Digging Deep
Aug 18, 2021
No Tomorrow
Aug 17, 2021
The Darkest Sky
Aug 15, 2021
As the World Turns
Aug 11, 2021
Serenity Prayer
Aug 10, 2021
Take Off the Training Wheels
Aug 06, 2021
It was Written
Aug 04, 2021
San Francisco State of Mind
Jul 31, 2021
Relativity of Time
Jul 28, 2021
Anything is Possible!
Jul 26, 2021
No Fairytales
Jul 24, 2021
Peitho
Jul 20, 2021
Sense of Urgency
Jul 17, 2021
He Who Remains
Jul 15, 2021
Back to Hell
Jul 13, 2021
Pockets of Time
Jul 12, 2021
What Would You Die For?
Jul 10, 2021
The Stoic
Jul 08, 2021
Follow Through
Jul 07, 2021
Battle of The Mind
Jul 04, 2021
The Language of W1nning
Jul 02, 2021
The Price of Attention
Jun 30, 2021
Why Not You?
Jun 29, 2021
Something to Love
Jun 27, 2021
The Dark Side II: Lonely at the Top
Jun 26, 2021
Highest Human Act
Jun 25, 2021
Big Steppa
Jun 23, 2021
Year of Elimination : Season 13 Premiere with Lydia T. Blanco
Jun 21, 2021
Rookie of the Year
Jun 15, 2021
After a Loss
Jun 11, 2021
Mind Made Up
Jun 09, 2021
The Graduate
Jun 08, 2021
The Last Hoorah!
Jun 04, 2021
Slow is Fast & Fast is Slow
Jun 02, 2021
Happy Memorial Day
Jun 01, 2021
Your Truth
May 31, 2021
Acceptance: The 300
May 30, 2021
Carpe Diem II
May 28, 2021
Stick to the Script
May 26, 2021
Choose What You Think
May 25, 2021
No Time to Waste
May 22, 2021
SPEED It Up !
May 20, 2021
It is the Road
May 19, 2021
Small Wins II
May 18, 2021
Winners & Losers: Season 12 Premiere
May 16, 2021
The Forecast
May 14, 2021
Sex, Love, & Romance
May 12, 2021
Mother's Day is Everyday
May 10, 2021
Fight the Good Fight II
May 09, 2021
Save Your Tears
May 07, 2021
Cinco de Mayo
May 06, 2021
New Level of Yourself with Wade
May 03, 2021
Winners Never Quit, Quitters Never Win!
May 02, 2021
Touch of Midas / Power of Shiva
Apr 30, 2021
Know Eternity
Apr 29, 2021
Community 101 with Raymond Whitley
Apr 27, 2021
The Dark Side
Apr 25, 2021
Definitiveness in Decision
Apr 23, 2021
Mastermind
Apr 21, 2021
Run Through the Finish Line
Apr 20, 2021
Different World
Apr 18, 2021
Unparalleled
Apr 17, 2021
Desire & Faith - Season 11 Premiere
Apr 16, 2021
Maintenance Mode
Apr 13, 2021
The Foreshadow
Apr 11, 2021
3 Feet From Gold
Apr 09, 2021
Intention
Apr 07, 2021
Play Your Cards Right
Apr 06, 2021
Happy Easter Sunday!
Apr 05, 2021
Harvest
Apr 03, 2021
Return of the Mack
Apr 02, 2021
Farewell March, Hello April
Apr 01, 2021
As You'll Ever Be
Mar 31, 2021
The Score Takes Care of Itself
Mar 30, 2021
The Power of Habit
Mar 28, 2021
An Impeccable Word
Mar 27, 2021
Death to FOMO
Mar 25, 2021
Let's Talk About It w/ SmooV & C Lee / CLegal for the People with Hollywood Reign in the background
Mar 24, 2021
Spring Breaker
Mar 23, 2021
Bigger Than Me
Mar 22, 2021
Here For It!
Mar 21, 2021
Living in Fast Forward (St Patrick's Day edition)
Mar 17, 2021
Perfect 10: Season 10 Premiere with HLE III
Mar 16, 2021
Looking Forward: Season 9 Finale
Mar 15, 2021
The Refinement
Mar 13, 2021
Beautiful Scars
Mar 12, 2021
The Unlearning
Mar 11, 2021
Last Day off Mood
Mar 10, 2021
Women's Day is Everyday
Mar 09, 2021
Transition
Mar 07, 2021
Birthday Hangover
Mar 05, 2021
1989: History of SmooV
Mar 03, 2021
Big Birthday Month Energy!
Mar 02, 2021
Muse 2 Muse : Mark Goulston M.D.
Mar 01, 2021
The Road Less Traveled
Feb 28, 2021
What Have For Me Lately?
Feb 26, 2021
Get Out of Your Own Way!
Feb 25, 2021
Mortal Acceptance
Feb 24, 2021
Changing of the Guard
Feb 21, 2021
Cloudy Vision
Feb 20, 2021
Earth Shattering
Feb 19, 2021
Top of the World
Feb 18, 2021
Optimization
Feb 17, 2021
The Rebirth0fSm00v: Season Nine Premiere
Feb 16, 2021
The Lover Valentine's Day Edition Season 8 Finale
Feb 14, 2021
Lunar New Year
Feb 12, 2021
Let the World Come to You
Feb 12, 2021
Staccato
Feb 10, 2021
Legato
Feb 09, 2021
Pregame
Feb 07, 2021
Law of Supply
Feb 06, 2021
Peak Performance
Feb 05, 2021
So Emotional
Feb 03, 2021
Love Don't Live Here Anymore
Feb 01, 2021
So Far Gone
Jan 31, 2021
Challenge The World
Jan 30, 2021
WhatYouPutOutIntoTheUniverseYouGetBack
Jan 29, 2021
Crushing It!
Jan 28, 2021
The Battle of Self
Jan 27, 2021
Mamba Mentality
Jan 26, 2021
Can't Recreate Moments
Jan 24, 2021
Reality in Sorrow
Jan 23, 2021
Matching Thoughts and Feelings
Jan 22, 2021
Not Good Enough
Jan 20, 2021
Keeping Promises to Yourself
Jan 19, 2021
Sundays are Best Spent with Friends
Jan 18, 2021
Chase the Sun
Jan 17, 2021
Your Time in the Sun: Season 8 Premiere
Jan 16, 2021
Positive Affirmations: Season 7 Finale
Jan 15, 2021
The Simple Things in Life
Jan 13, 2021
Mind Games
Jan 12, 2021
Crossover with Kenny Jones
Jan 11, 2021
GaveMEaRun4myMoney
Jan 10, 2021
Lucky
Jan 08, 2021
More of the Same
Jan 07, 2021
Limitless
Jan 06, 2021
Beginners Luck
Jan 05, 2021
New Year Energy
Jan 04, 2021
Next Chapter
Jan 02, 2021
Looking Forward to the Memories of Right Now
Jan 01, 2021
Last Report Card of the Year
Dec 31, 2020
Steel Sharpens Steel
Dec 30, 2020
Time Warped
Dec 29, 2020
Christmas Blues
Dec 27, 2020
Mind, Family, & Funds
Dec 24, 2020
Victory
Dec 23, 2020
Time Waits for No One
Dec 22, 2020
Wake Up & Smell the Roses
Dec 21, 2020
Mental Health Day
Dec 20, 2020
Say Less & Leave it All on the Floor
Dec 19, 2020
Hurricane SmooV
Dec 18, 2020
We Made It!
Dec 17, 2020
No Such Thing as Competition: Season 7 Premiere
Dec 16, 2020
Count Your Blessings The Season 6 Finale
Dec 15, 2020
It All Happened So Fast
Dec 14, 2020
What Really Matters
Dec 13, 2020
Imagination
Dec 12, 2020
Evolution
Dec 11, 2020
Gratitude in the Present Moment
Dec 10, 2020
Master of None
Dec 09, 2020
Settling In
Dec 08, 2020
Passing the Baton
Dec 07, 2020
Dimensions
Dec 06, 2020
Victory Lap with Brittany
Dec 05, 2020
Moving Day
Dec 04, 2020
Turning the Page
Dec 03, 2020
Laying the Foundation
Dec 02, 2020
Life is Good
Dec 01, 2020
Wide View Frame
Nov 30, 2020
Harness & Manifest
Nov 29, 2020
Fight the Good Fight
Nov 28, 2020
Happy Thanksgiving!
Nov 27, 2020
Follow the Signs
Nov 26, 2020
Carpe Diem
Nov 25, 2020
The Power of Yes
Nov 24, 2020
I am Doug Funnie
Nov 23, 2020
Good Intentions
Nov 22, 2020
Keys 2 The City
Nov 21, 2020
Walking Phase
Nov 20, 2020
New Level
Nov 19, 2020
Energy Grab
Nov 18, 2020
Lead with Enthusiasm
Nov 17, 2020
Season 6 Premiere: Saddest Day of the Month
Nov 16, 2020
Season 5 Finale / Rest in Peace Leonard Bradley Jr.
Nov 15, 2020
Friday the 13th
Nov 14, 2020
15 Steps Ahead
Nov 13, 2020
Happy Veteran's Day
Nov 12, 2020
Ride the Wave
Nov 11, 2020
Keep it Together
Nov 10, 2020
Small Wins are Underrated
Nov 09, 2020
Saturday Vibes with Twin
Nov 08, 2020
Day of Presence
Nov 07, 2020
Today Was A Good Day
Nov 06, 2020
Nonstop
Nov 05, 2020
Election Day!
Nov 04, 2020
Get Over Myself
Nov 03, 2020
Sad Realities of the World
Nov 02, 2020
TRUEself
Nov 01, 2020
Enslavement to the False Self: Halloween Edition
Oct 31, 2020
Look Wider & Think Further Ahead
Oct 30, 2020
Excellent but Needs Improvement
Oct 29, 2020
Trimming
Oct 28, 2020
Laughable
Oct 27, 2020
REALreality with Sean Ganther
Oct 26, 2020
What Makes You So Special?
Oct 25, 2020
EgoDeath
Oct 24, 2020
Steady
Oct 23, 2020
Shattered Glass of the Perfect Image in the Reflection
Oct 22, 2020
Optimism & Doubt
Oct 21, 2020
Serendipity with Rome Jones
Oct 20, 2020
Season's Over
Oct 19, 2020
Social Intelligence
Oct 18, 2020
Roller Coaster Friday with the boys in the background
Oct 17, 2020
Season 5 Premiere: Long Journey Traveled... Not really
Oct 16, 2020
Season 4 Finale: Journey towards 10,000 hours
Oct 15, 2020
Hot Mess Express
Oct 14, 2020
Best Version of Yourself
Oct 13, 2020
Genius is closer than you think
Oct 12, 2020
Just an Ordinary Day Just Trying to Get By
Oct 11, 2020
Be Humble The Imperfect Friday Experience
Oct 10, 2020
Get My Head Out of the Sand and Towards the Horizons
Oct 09, 2020
Work Life Balance is BullS**T
Oct 08, 2020
Lost in the Details
Oct 07, 2020
the infinite war of world & self
Oct 06, 2020
If You Lost Everything Last Night What Would You Do Today
Oct 05, 2020
WHOLENESS
Oct 04, 2020
Know Yourself!
Oct 03, 2020
Last Night of Summer
Oct 02, 2020
Roller Coaster Wednesday with Brit
Oct 01, 2020
Accept the Things I Cannot Change
Sep 30, 2020
CLARITY butnotwithoutwork
Sep 29, 2020
Distractions Win and Perspective Fails
Sep 28, 2020
Pleasure & Perseverance
Sep 27, 2020
"You're Not Complete Until You Face Me!" Says My Reflection
Sep 26, 2020
101 Dalmatians
Sep 25, 2020
No Time to Lose : The 100th Episode Special
Sep 24, 2020
99 to the 1000 !
Sep 23, 2020
The Greatness is Already Within You
Sep 22, 2020
SmooV & Stanley Show
Sep 21, 2020
Reasons 2 Live
Sep 20, 2020
Make this Bread!
Sep 19, 2020
Everybody Dies
Sep 18, 2020
Happiness is Hard
Sep 17, 2020
Season 4 Premiere: Crawl Phase
Sep 16, 2020
Season 3 Finale: The Process
Sep 15, 2020
21 / 90 Rule
Sep 14, 2020
Stay on Track even on the Weekend
Sep 13, 2020
Never Forget
Sep 12, 2020
Fight the Distractions
Sep 11, 2020
Apocalypse Now
Sep 10, 2020
Back 2 The SmooV Grind
Sep 09, 2020
SmooV Family Weekend SmooVclusion
Sep 08, 2020
Heatwave
Sep 07, 2020
Family Life Balance
Sep 06, 2020
1 of 4 Agreements
Sep 05, 2020
Losing Track
Sep 04, 2020
Besties Back 2 Back
Sep 03, 2020
Besties
Sep 02, 2020
Strong Monday!
Sep 01, 2020
Lazy SmooV Day
Aug 31, 2020
Milestones
Aug 30, 2020
The Marathon Continues.... Stay Consistent
Aug 29, 2020
Remember who you are with Sister of SmooV in the Background
Aug 28, 2020
SmooV & Sister of SmooV Mili II
Aug 27, 2020
MORE NAMES
Aug 26, 2020
Push Further
Aug 25, 2020
KEEP THAT SAME ENERGY
Aug 25, 2020
SmooV Family Saturday
Aug 23, 2020
Energy Recharged!
Aug 22, 2020
The Present is a Present
Aug 21, 2020
Let 'Your Why' Lead You in Uncertain Times
Aug 20, 2020
Stay the Course Stay Focused
Aug 19, 2020
Stay on Pace Don't Let the World Reopening Distract You from You
Aug 18, 2020
Back 2 Basics & Presence
Aug 17, 2020
Season 3 Begins in Nevada
Aug 16, 2020
My Daily Report Card Season 2 Finale
Aug 15, 2020
ThrivingthroughTeeacherousThursdays
Aug 14, 2020
Harrowing Harmonious Hump Day
Aug 13, 2020
Therapeutic Tuesdaze Testing The Threshold
Aug 12, 2020
My Daily Report Card Mondaze with Twin in the background
Aug 11, 2020
My Daily Report Card SmooV Family Holiday
Aug 10, 2020
My Daily Report Card The SmooV Family Staycation Saturday
Aug 09, 2020
My Daily Report Card Friyay
Aug 08, 2020
My Daily Report Card Thirsty Twilight Thursday
Aug 07, 2020
My Daily Report Card Wavy Wednesday with Twin & Semira in the background
Aug 06, 2020
My Daily Report Card 50th Episode with Essentials Podcast Hosts Poo, SmooV & Ju
Aug 05, 2020
My Daily Report Card Stucc in the Grind Monday
Aug 04, 2020
My Daily Report Card Sundaze
Aug 03, 2020
My Daily Report Card Saturday in the Studio with Blitzteam.visuals
Aug 02, 2020
My Daily Report Card Friyay with Fern & Zeab in the Background
Aug 01, 2020
My Daily Report Card Another Thirsty Twilight Thursday
Jul 31, 2020
My Daily Report Card with Redd
Jul 30, 2020
My Daily Report Card Lost Tuesdays with Twin in the Background
Jul 29, 2020
My Daily Report Card Monday Motivated
Jul 28, 2020
My Daily Report Card Sundaze Back 2 SmooV
Jul 27, 2020
My Daily Report Card Saturdaze Zaddy Weekend
Jul 26, 2020
My Daily Record Card another Friyay Zaddy Weekend
Jul 25, 2020
My Daily Report Card Another Thirsty Twilight Thursday
Jul 24, 2020
My Daily Report Card Dental Robin Hood Celebration Episode
Jul 23, 2020
My Daily Report Card Poo Birthday Episode
Jul 22, 2020
My Daily Report Card: Book of SmooV Volume 1 Quarantine Revelations Release Episode
Jul 21, 2020
My Daily Report Card Another Sundaze Solo
Jul 20, 2020
My Daily Report Card Solo Saturdaze
Jul 19, 2020
My Daily Report Card with Mr. & Mrs. Hildebrandt
Jul 18, 2020
My Daily Report Card Another Thirsty Twilight Thursday
Jul 17, 2020
My Daily Report Card with Semira Amirkiai
Jul 16, 2020
My Daily Report Card Season 1 Finale
Jul 15, 2020
My Daily Report Card with Tyler Pine
Jul 14, 2020
My Daily Report Card with Megan Do
Jul 13, 2020
My Daily Report Card with Daryle Washington
Jul 12, 2020
My Daily Report Card Another Friyayy
Jul 11, 2020
My Daily Report Card with Geoffrea Morris
Jul 10, 2020
My Daily Report Card with Alexis Hill
Jul 09, 2020
My Daily Report Card with Lyn-tise Jones
Jul 08, 2020
My Daily Report Card Another Mondaze
Jul 07, 2020
My Daily Report Card with Steven Gigli
Jul 06, 2020
My Daily Report Card Independence Day Solo
Jul 05, 2020
My Daily Report Card with Joselinne Estrada
Jul 04, 2020
My Daily Report Card with Arturo Elias
Jul 03, 2020
My Daily Report Card with Luan Tran
Jul 02, 2020
My Daily Report Card with Alex Kryger
Jul 02, 2020
My Daily Report Card with Fernando Contreras
Jul 02, 2020
My Daily Report Card with Luis Loera
Jul 02, 2020
My Daily Report Card with NiNi
Jul 02, 2020
My Daily Report Card Friyay
Jul 02, 2020
My Daily Report Card Thirsty Twilight Thursday
Jul 02, 2020
My Daily Report Card with Daniel Lindsey
Jul 02, 2020
My Daily Report Card with Ivan
Jul 02, 2020
My Daily Report Card Mondaze
Jul 02, 2020
My Daily Report Card Solo Father's Day Edition
Jul 02, 2020
My Daily Report Card with Mili
Jul 02, 2020
My Daily Record Card with Dr. Joselinne Estrada & Arturo Elias
Jul 02, 2020
My Daily Record Card with Osamudiamien Aigbuza
Jul 02, 2020
My Daily Report Card with Dr. Tsegazeab Gessese (aka Zeab) the ProsthBoss
Jul 02, 2020
My Daily Report Card with Lydia T. Blanco
Jul 02, 2020
Welcome to My Daily Report Card
Jul 02, 2020