Compassion Collective

By Compassion Collective

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Category: Mental Health

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Episodes: 14

Description

The goal of Compassion Collective is to create a shared space for people who want to foster greater compassion in their lives. We learn from the world's experts in mindfulness, acceptance, and compassion practices and bring listeners access to effective strategies of relating to themselves and others in new, more connected ways.

Episode Date
Episode 14: Uncovering Worthiness
Aug 20, 2023
Episode 13: How to Support Yourself Before, During, and After an Activating Event
Feb 28, 2023
Episode 12: Self-Compassion Going Into the Holidays
Dec 21, 2022
Episode 11: Cultivating Calm
Apr 19, 2022
Episode 10: Living Our Values
Jan 10, 2022
Episode 9: An Open Heart
Nov 23, 2021
Episode 8: Self-Compassion During the COVID-19 Pandemic
Aug 17, 2021
Episode 7: Reflections on Our Conversation with Drs. Tirch
Aug 03, 2021
Episode 6: Slowing Down and Tuning In
Mar 04, 2021
Episode 5: Reflections on Our Conversation with Dr. Russell Kolts
Sep 26, 2020
Episode 4: It Takes Courage
Aug 14, 2020
Episode 3: Reflections on Our Conversation with Dr. Paul Gilbert
Aug 01, 2020
Episode 1: Introduction to Compassion Collective
Jul 06, 2020
Episode 2: Where It All Begins
Jul 06, 2020