Uphill Athlete Podcast

By Uphill Athlete

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Uphill Athlete

Category: Wilderness

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 82
Reviews: 0
Episodes: 101

Description

The Uphill Athlete Podcast provides educational material for all mountain sports. Our goal is to inspire and encourage you to be the best mountain athlete you can be. 


Episode Date
Training for Altitude: Mental Training Tips for Altitude Trips
Apr 08, 2024
Training for Altitude: Nutrition Considerations at Altitude
Mar 25, 2024
Training for Altitude: Introduction to Altitude
Mar 11, 2024
Guy Cotter: On Everest
Feb 26, 2024
A Climbing Conversation with Steve House and Josh Wharton
Feb 12, 2024
Riding the Dragon's Back with Alyssa Clark and Will Weidman
Jan 29, 2024
The Scandinavian Arctic Traverse: Lessons and Learnings with Branden Joy
Jan 15, 2024
Stories of Charakusa with Priti Wright and Lindsey Hamm
Jan 01, 2024
Nutrition Tips for Athletes: Holiday Edition
Dec 18, 2023
Chronicles of K2 with Jon Lawrie and Martin Zhor: Part 2
Dec 04, 2023
Uphill Athlete Membership Launch
Nov 24, 2023
Chronicles of K2 with Jon Lawrie and Martin Zhor: Part 1
Nov 20, 2023
Tragedy on the ​​Haute Route- A Conversation with Steve House
Nov 06, 2023
Training for Trail Running: Race Strategies and Preparation
Oct 23, 2023
Training for Trail Running: Caring for Your Body (Suggestions from a Physio)
Oct 09, 2023
Trail Running Series: Running in Extremes
Sep 25, 2023
Trail Running Series: Nutrition Advice with RD Rebecca Dent
Sep 11, 2023
Trail Running Series: Coaches Round Table
Aug 28, 2023
Trail Running Series: Crewing and Pacing
Aug 14, 2023
Trail Running Series: Hillary Gerardi and the Legacy of Mountain Athletes
Jul 31, 2023
Trail Running Series: Muscular Endurance for Trail Runners
Jul 17, 2023
Trail Running Series: Strength Training
Jul 03, 2023
Trail Running Series: Environmentalism and Trail Running with Damian Hall
Jun 20, 2023
Trail Running Series: John Kelly on Longevity at the Top
Jun 05, 2023
Trail Running Series: Base Training to Course Specialization
May 22, 2023
Trail Running Series: Racing, Adventures and FKTs
May 08, 2023
Training for Mountaineering: Tapering and Post-Mountain Blues
Mar 27, 2023
Training for Mountaineering: Climbing Specific Period
Mar 13, 2023
Training for Mountaineering: Strength
Feb 27, 2023
Training for Mountaineering: Base Training
Feb 13, 2023
Training for Mountaineering: Prehab and Injury Prevention
Jan 30, 2023
Training for Mountaineering: The Psychology of Risk and Fear
Jan 16, 2023
Training for Mountaineering: Aerobic Threshold Testing
Dec 26, 2022
Training for Mountaineering: Foundations
Dec 05, 2022
A New Mountain to Climb
Nov 21, 2022
Author Jim Nelson shares his latest guidebook: Classic Cascade Climbs
Aug 15, 2022
David Goettler On Summiting Everest Without Bottled Oxygen
Aug 08, 2022
Our 24-Week Mountaineering Training Plan used by Damon T to climb both Everest and Lhotse!
Aug 01, 2022
Paradigm Shifts In Tactical Training With Vince Paikowski
Jun 20, 2022
Interview With Ultra Running Phenom, Clare Gallagher.
Jun 13, 2022
Dealing with unplanned circumstances in the mountains with Kylee Toth
Jun 06, 2022
Talking Athletic Training, Ski-mo Racing, and Motherhood With Nikki LaRochelle
May 30, 2022
Muscular Endurance for Mountain Athletes
May 23, 2022
Scott Johnston talks with coach Jack Kuenzle
May 02, 2022
Scott Johnston Talks With Physical Therapist, Pete Dickinson
Apr 18, 2022
Coach Nikki LaRochelle Interviews Scott Johnston
Apr 11, 2022
Chamonix Mountain Fit LITE. Steve House and Neil MacLean-Martin
Apr 08, 2022
Training During Lock Down with Mark Sears
Apr 05, 2022
Best Ranger Competition 2021, Vince Paikowski talks to Scott Johnston
Apr 04, 2022
Performace Mindset with Scott Johnston and Brian Carlock
Feb 21, 2022
Scott Johnston talks with coach Nikki LaRochelle
Feb 15, 2022
Introducing Coach Kylee Toth
Dec 23, 2021
Strategies and Methods to Balance Life
Dec 13, 2021
Introducing Uphill Athlete Yoga
Dec 06, 2021
Recovery by Feel.
Nov 03, 2021
Mountaineering Training with expedition guide Adrian Ballinger
Oct 18, 2021
Hormones and Training as a Female Uphill Athlete
Oct 05, 2021
Female Athletes and Coaches Discuss the Need to Prove Themselves
Oct 02, 2021
Kilian Jornet and David Goettler talk about Everest 2021
Jul 13, 2021
Training for Juniors, with Scott and Maya
Jul 05, 2021
Talking Climbing Everest at 75 Years Old with Art Muir
Jun 04, 2021
Learning from Failure: Scott Johnston's Early Days Of Climbing
May 31, 2021
Talking Speed and Form for Endurance Athletes
May 23, 2021
Talking Injury Recovery and Self Identity with Hillary Allen
May 17, 2021
Phil Maffetone on Over Training
May 10, 2021
Through Trauma and Grief with Barry Blanchard
May 03, 2021
Guidance for Integrating Loss And Grief
Apr 26, 2021
At the Intersection of Trauma, Grief, and Loss
Apr 19, 2021
Mental Health for Mountain Athletes: Resilience
Apr 12, 2021
Talking Health, Performance, and Longevity, with Jesse Charles, M.D.
Mar 29, 2021
Cody Townsend, Professional Free Skier and Ski Mountaineer
Mar 15, 2021
Talking Safety and Preparedness for Backcountry Skiing with Larry Goldie.
Mar 08, 2021
Talking Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle
Mar 03, 2021
Phil Maffetone talks Health, Training, and Aerobic Deficiency with Scott Johnston
Feb 22, 2021
Talking Strength Training for Bipedal Mountain Sports
Feb 01, 2021
Introducing Chamonix Mountain Fit. A video-based, guided at-home, progressive strength program.
Jan 25, 2021
Our Female Coaches Discuss Training and Mountain Pursuits for Female Athletes
Jan 09, 2021
Dr. Olga Dobranowski on balancing training, career, family life...and big mountains.
Jan 08, 2021
Navigating Training Plans Through Time
Dec 21, 2020
Talking Ski Mountaineering with Nikki Larochelle and Mike Foote
Dec 14, 2020
Talking Overtraining
Dec 07, 2020
How a 74-y.o Athlete-In-Training Approaches Training and Mountain Goals
Nov 30, 2020
Cody, Wyoming Ice Climbing
Nov 23, 2020
Talking Tactical Training with Drew Hammond
Nov 16, 2020
Getting into SkiMo with Sam Naney, Scott Semple, and Luke Nelson
Nov 09, 2020
Talking Ultra Running and Ski-Mo with Mike Foote
Oct 27, 2020
Scott Johnston Talks with Luke Nelson on training for ultra running.
Oct 06, 2020
Nutrition For The Aging Athlete
Sep 28, 2020
The Unexpected Evolution of Uphill Athlete
Sep 25, 2020
On Mental Toughness, Slovenian Athletes, and the Need to Prove it.
Sep 22, 2020
High Altitude Expedition Doctor, Monica Piris M.D.
Sep 15, 2020
Coping With Catastrophic Injury
Sep 08, 2020
Talking High Altitude Training with David Goettler
Aug 23, 2020
Talking Injury with Staff Physical Therapist Pete Dickinson
Aug 01, 2020
The Aging Athlete
Jul 25, 2020
All About Aerobic Base
Jul 25, 2020
Free Speed: A Talk With Coach Scott Semple
Jul 18, 2020
Evidence Based Coaching: A Talk with Scott Johnston
Jul 12, 2020
AMA with Steve House
Jun 26, 2020
Training, Stress, and Success for Female Athletes with Uphill Athlete Coach Alison Naney
Jun 22, 2020
Scott Johnston Talks With Sam Naney
Jun 09, 2020