Is it possible to perform at a high level in every aspect of your life? Putting more time and energy into your career can take time away from your friends and family, but expectations aren’t lowered because of the lack of time and energy right? Welcome to Championship Standards with High School Basketball Coach, Barak Coolman, and Physical Therapist, Valerie Coolman. Each week, the Coolman’s will provide advice for leaders to excel at work with their teams and at home with their families. It's time to pursue excellence in every aspect of your life.