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Episode | Date |
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DLC ANXIETY LIVE - 106 - Anxious? Who is coming to Costa Rica? | DLC Anxiety
00:36:33
In this episode we discuss how nature plays such a big role in helping reset our nervous system! Dean sits down with Jess and Dana from the nature of living retreat to talk about their upcoming retreat in Costa Rica! Are you ready to join Dean and the team in Costa Rica? Drop us a message and let’s chat ! ❤️🌴🌴 Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Jess and Dana Website www.natureoflivingretreats.com/nextup You can find Dean on Instagram @DLC Anxiety You can find Jess and Dana Instagram @natureoflivingretreats You can find this episode on your favourite podcasting platforms too. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Jun 03, 2023 |
DLC ANXIETY LIVE - 105 - Does CBD help with your anxiety ? | DLC Anxiety
00:43:04
In this episode we Educate you on CBD, CBG, cannabinoids and the endocannabinoid system with industry leading company Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit @southtiphemp Website go.southtip.com/ig You can find Dean on Instagram @DLC Anxiety You can find southtiphemp Instagram @southtiphemp You can find this episode on your favourite podcasting platforms too. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Jun 02, 2023 |
DLC ANXIETY LIVE - 104 - Anxiety Talks - Episode 3 - Anxiety and Trauma Q & A | DLC Anxiety
00:38:20
In this episode we hear lots of practical tips and advice by @dr.rina.bajaj regarding all aspects of anxiety and trauma as she answers all of your questions lots of Golden nuggets in this episode defiantly don't want to miss this one ! Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Drrian Website linktr.ee/drrinabajaj You can find Dean on Instagram @DLC Anxiety You can find Drrina Instagram @dr.rina.bajaj You can find this episode on your favourite podcasting platforms too. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
May 17, 2023 |
DLC ANXIETY LIVE - 103 - We discuss all things anxiety, faith and spirituality! | DLC Anxiety
00:42:12
A community first! Dlcanxiety has been established for 4 years this is the first time I have had the pleasure to interview someone on how their faith plays a role in the work they are doing to help people on their anxiety recovery journey. I sit down with @_brooklynhanna who shares her own journey of recovery and how she is now helping people to recover. We discuss all things anxiety, faith and spirituality! Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Brooklyn Website https://www.instagram.com/_brooklynhanna/?hl=en You can find Dean on Instagram @DLC Anxiety You can find Brooklyn Instagram @_brooklynhanna You can find this episode on your favourite podcasting platforms too. |
May 11, 2023 |
DLC ANXIETY LIVE - 102 - Importance Of Grounding And Mindfulness | DLC Anxiety
00:24:08
In This episode we explore the importance of grounding and mindfulness and how @meditationrings made it her life mission to help others feel more comfortable and less anxious in high levels of anxiety and other conditions such as adhd and autism! We speak about the importance of having practical tools for children and adults to help them on their journey to recovery ! Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit @meditationrings Website meditationrings.com You can find Dean on Instagram @DLC Anxiety You can find meditationrings Instagram @meditationrings You can find this episode on your favourite podcasting platforms too. |
May 10, 2023 |
DLC ANXIETY LIVE - 101 - Hybrid approach to anxiety recovery! | DLC Anxiety
00:35:46
In this episode we have a Lovely DLC Live interview with Jack from @awkn.me we talk all things anxiety, therapy and coaching. Jack and his team are bringing together the very best from therapy and coaching and offering a hybrid approach to anxiety recovery! Jack and Dean answer all your questions and give some fantastic tips and techniques! Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Jacks Website linktr.ee/jackheyworth You can find Dean on Instagram @DLC Anxiety You can find Jack's Instagram jackheyworth3 founder of @awkn.me You can find this episode on your favourite podcasting platforms too. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
May 02, 2023 |
DLC ANXIETY LIVE - 100 - Are you ever too old to recover? | DLC Anxiety
00:38:09
I this episode Dean sits down with psychologist and wonderful human Dr Johnson from @kindmindpsych to discuss anxiety and answer the community questions. This episode is a must watch filled with lots of great questions from you guys answered! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Dr Johnson Website linktr.ee/KindMindPsych You can find Dean on Instagram @DLC Anxiety You can find Dr Johnson Instagram @kindmindpsych You can find this episode on your favourite podcasting platforms too. Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! |
Apr 20, 2023 |
DLC ANXIETY LIVE - 99 - Tips And Technics To Lower Your Anxiety | DLC Anxiety
00:50:27
In this episode we talk to @corinnahancock_kinesiology who gives lots of practical advice tips and techniques that you can use right now to help lower your anxiety! Really enjoyed this one! We also speak about the amazing work dogs do as emotional support animals for us anxious folk! 🐕🐕🐕 *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Corinna Website linktr.ee/corinnahancock You can find Dean on Instagram @DLC Anxiety You can find Corinna Instagram @corinnahancock_kinesiology You can find this episode on your favourite podcasting platforms too. Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! |
Apr 19, 2023 |
DLC ANXIETY LIVE - 98 - Change Your Brain Everyday! - Ft. Doc Amen | DLC Anxiety
00:37:05
In this episode we speak to the wonderful @doc_amen our most occurring guest! We discuss the importance of brain health for our mental well being. Doctor Amen provides us with tips and techniques from his latest book 'Change your brain everyday' that we all can implement right now to help reduce anxiety boost our mood and take care of our brain! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Doc Amen Website linktr.ee/doc_amen You can find Dean on Instagram @DLC Anxiety You can find Doc Amen Instagram @doc_amen You can find this episode on your favourite podcasting platforms too. Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Apr 18, 2023 |
DLC ANXIETY LIVE - 97 - Therapist hour -Episode 1 | DLC Anxiety
00:52:45
In this episode Dean and Malminder take questions from the wonderful community discussing a range of anxiety topics such as social anxiety, anxiety in the work place, anxiety symptoms, anxiety and depression, driving anxiety and so much more! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Malminder Website linktr.ee/malminder.gill You can find Dean on Instagram @DLC Anxiety You can find Malminderon Instagram @malminder.gill.therapy You can find this episode on your favourite podcasting platforms too. Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Apr 16, 2023 |
DLC ANXIETY LIVE - 96 - The importance of accurate diagnosis| DLC Anxiety
00:36:36
Welcome to our mental health podcast, where we discuss the importance of accurate diagnosis in managing mental health conditions. In this episode, we explore the power of obtaining the correct diagnosis and how it enables us to access the right treatment and support. We also take a critical look at the entertainment industry and ask whether there's enough support for actors and musicians when it comes to mental health. Join us as we shed light on the importance of seeking help for mental health concerns and discuss practical tips for navigating the diagnostic process. *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Cleo Website https://www.instagram.com/cleo/?hl=en You can find Dean on Instagram @DLC Anxiety You can find Cleo on Instagram @cleo You can find this episode on your favourite podcasting platforms too. Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Apr 16, 2023 |
DLC ANXIETY LIVE - 95 - Mental health analogies galore! | DLC Anxiety
00:50:05
Psychotherapist and coach Sarie and founder of DLCAnxiety Dean come together in an enlightening discussion to share their collective wisdom and insights on mental health. Covering topics ranging from signs and symptoms of anxiety to coping strategies and treatment options, they expertly navigate a wide range of topics related to mental health. With Sarie's years of experience helping clients and Dean's personal experience with anxiety, this engaging and inspiring conversation is not to be missed. *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Sarie Website www.worldwidewellbeing.co.uk You can find Dean on Instagram @DLC Anxiety You can find Sarie on Instagram sarietaylorcoaching can find this episode on your favourite podcasting platforms too. Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Apr 12, 2023 |
DLC LIVE - 94 - A Conversation About Nervous System Regulation and Anxiety | DLC Anxiety
00:42:05
Welcome to this episode of our podcast where we dive into When dealing with anxiety we are dealing with an overactive nervous system. Dean and Dana discuss the anxious response, how to address the overactive nervous system and promote calm and regulation to our lives! They touch on the topics of mindfulness, Meditation, psycho education, breath work, anxiety support and so much more! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Danashalit Website www.danashalit.com/links You can find Dean on Instagram @DLC Anxiety You can find Danashalit on Instagram @danashalit You can find this episode on your favourite podcasting platforms too. Don't forget to follow the channel so you don't miss out on the next one. |
Apr 11, 2023 |
DLC LIVE - 93 - Anxiety Talks - Episode 2 - Is Social Media Good For Your Life ? | DLC Anxiety
00:46:35
In this episode we spoke all things anxiety and mental health, whether social media is having a good or bad effect on our lives. The impact of our online personas that we all present via our online content and also the thin line between online personas/real life. When is the right time to switch off? How do I promote better sleep? Watch and find out all the answers to your community questions! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Graces Website https://vacationpalmsprings.com/vacation-rentals/highball-house Website You can find Dean on Instagram @DLC Anxiety You can find Grace on Instagram @gracehelbig You can find this episode on your favourite podcasting platforms too. Don't forget to follow the channel so you don't miss out on the next one. |
Apr 09, 2023 |
DLC LIVE - 92 - Conversation With Trauma And Anxiety Expert | DLC Anxiety
00:49:26
In this episode Mahesh answers all your questions on trauma and anxiety and gives some great insights on how we store trauma, Howe we can explore the trauma and most importantly how we can release the trauma! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Mahesh Website berkeleyhypnosis.com You can find Dean on Instagram @DLC Anxiety You can find Mahesh on Instagram @maheshgro You can find this episode on your favourite podcasting platforms too. Don't forget to follow are chanel so you don't miss out on the next one. |
Apr 08, 2023 |
DLC LIVE - 91 - Anxiety I’m not your B*tch! | DLC Anxiety
00:37:35
In this episode we chat about all things anxiety! Great to hear @tabitha.sampson open up about her own journey to recovery and how medication played a role in her journey! Lots of useful tools and tips! Have a watch! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Tabitha Website http://tabithasampson.com You can find Dean on instagram @DLC Anxiety You can find Tabitha on instagram @tabitha.sampson You can find this episode on your favourite podcasting platforms too. |
Apr 07, 2023 |
DLC LIVE - 90 - How To Seek Help For Your Mental Health | DLC Anxiety
00:41:29
How To Seek Help For Your Mental Health? On The Road Mental Health Interviews Series. - In todays episode Dean Stott the founder of DLCAnxiety ( 1 Million+ Instagram Community) Sits down with London Therapist Malminder Gill. Dean stops off at Malminder's practice which is situated on Harley Street in the Centre of London. - Dean and Malminder discuss all things therapy, how to seek help for your mental health the different types of therapy options available, the highs and lows of therapy and the importance of choosing the right therapist and therapy style that suits your individual needs. Dean asks Malminder questions sourced from the DLCAnxiety Community and they discuss the answers in detail. - What a great chat! Be sure to hit the Subscribe button so you don't miss out on any content. hit the Like button if you like this interview and drop us a comment, we would love to hear your thoughts on the topics discussed. *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Vist Malminder's Website https://www.hypnosis-in-london.com You can find Dean on instagram @DLC Anxiety You can find Malminder on instagram @malminder.gill.therapy You can find this episode on your favourite podcasting platforms too. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Oct 02, 2022 |
DLC LIVE - 089 - Sleep & Mental Health
01:06:25
How many hours on average do you get a day? Does it really matter? Dean explores all things sleep related with psychotherapist and sleep expert Luigi from the Monroe Institute, Luigi explains how the night time gets a bad name for itself and its actually what happens during the day that is more important for setting up how well we sleep. Luigi gives us an explanation into all areas of sleep from reoccurring bad dreams, nightmares and night terrors and how best to tackle them! |
Aug 31, 2022 |
DLC LIVE- 088 - Anxiety And Panic Journey
00:31:56
Dean sits down with Model Lauren Summer to speak about all things anxiety and panic. Lauren shares her experiences growing up with anxiety and panic and explains how it affected her day to day living, how it motivated her to pursue the career of her dreams and how if given the chance to redo her childhood and not experience anxiety she wouldn't change a thing. This is an inspiring conversation which will leave you feeling that you are so strong and that you are capable of doing whatever you set your mind to. Anxiety will just have to come along for the ride! |
Aug 10, 2022 |
DLC LIVE - 087 - Relationships & Mental Health
00:25:28
In this episode Dean speaks with New York Times Best Selling Author Allison Raskin, They discuss all things relationships and mental health. Allison opens up about her own mental health journey and provides the audience with some excellent snippets from her latest book 'Overthinking About You' Allison and Dean answer questions brought to the table from the wonderful Anxiety support community. A must listen! |
Jul 19, 2022 |
DLC LIVE - 086 - How To Calm The Nervous System Response To Anxiety Right Now!
00:33:50
Dean Stott the Founder of (@dlcanxiety) speaks with Psychologist Jenny Meinen (@jennymeinen) in this second episode of Anxiety talks, they explore the importance of self compassion, mindfulness, meditation and breath work in helping to reduce anxiety in the moment. Jenny explains the important role CBT Therapy can play in anxiety recovery and gives some excellent tips of things we can put in place right now to help us in moments of anxiety. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
May 07, 2022 |
DLC LIVE - 085 - Anxiety Talks - Episode 1 - Self Compassion
00:33:43
In this episode Dean (@dlcanxiety) talks with Kim (@youranxietytoolkit) about the importance of implementing self compassion and mindfulness in anxiety and panic recovery. Kim announces the new home study we can all get involved in by using her wonderful discount code DLCANXIETY. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
May 04, 2022 |
DLC Live 084 - CBT Techniques For Parents, Children and Schools
00:34:51
What a wonderful discussion with the amazing Kimberley Quinlan focusing on psycho education and Cbt techniques for parents, children, and schools! Visit Kimberley Quinlan on Instagram at https://www.instagram.com/youranxietytoolkit/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Apr 01, 2022 |
DLC Live 083 - CBT Drop-In Clinic Series 1, Episode 3 (Feb 2020)
00:30:10
Dean and Kim discuss specific phobias how they are treated in the therapy room and practical educational tools you can put in place right now! Visit Kimberley Quinlan on Instagram at https://www.instagram.com/youranxietytoolkit/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Mar 29, 2022 |
DLC Live 082 - CBT Drop-In Clinic Series 1, Episode 2
00:42:34
Today we explore the dreaded ‘January Blues’ when should we start putting things in place to help us with low mood or depression, the useful tools in CBT we have for depression, how mindfulness and journaling can be helpful in tackling these areas and looking at practical ways to hold our irrational and self critical thoughts accountable. Visit Kimberley Quinlan on Instagram at https://www.instagram.com/youranxietytoolkit/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Mar 25, 2022 |
DLC Live 081 - Educational CBT Drop-In (Jan 2020)
00:35:15
What a wonderful start to our brand new CBT Drop in clinic, this first episode introduces the community to CBT, what is CBT? How is it useful? Does it help with anxiety disorders? Visit Kimberley Quinlan on Instagram at https://www.instagram.com/youranxietytoolkit/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Mar 22, 2022 |
DLC Live 080 - Anxiety and Technology (Dec 2021)
00:33:14
Fantastic discussion about anxiety and technology! Is technology good or bad for anxiety? Visit Chloe Brotheridge on Instagram at https://www.instagram.com/chloebrotheridge/ Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Mar 18, 2022 |
DLC Live 079 - Sleep Awareness With Somavedic
00:26:48
Sleep awareness and putting mental health at the forefront of businesses. Great chat with Somavedic! We speak about their latest products aimed at improving sleep and how their company ethos is putting mental health at the forefront! Visit Somavedic on Instagram at https://www.instagram.com/somavedic_official/ Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Mar 15, 2022 |
DLC Live 078 - Empathy In The Workplace (November 2021)
00:45:10
Dean sits down with business coach LaTonya Wilkins for a fantastic chat about workplace mental health, new routines, the importance of boundaries, and the benefits of workplace empathy! Visit LaTonya on Instagram at https://www.instagram.com/latonyacoaching/ Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Mar 11, 2022 |
DLC Live 077 - How The People Around You Impact Your Recovery (Oct 2021)
00:57:12
Great talk with the panel sharing personal stories of their own and answering lots of questions about anxiety recovery and relationships and the strains anxiety can often bring to them. Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan/ Visit Drew on Instagram at https://instagram.com/the.anxious.truth Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Mar 08, 2022 |
DLC Live 076 - Has My Flight Anxiety Just Been Cured (Sept 2021)
01:01:32
Excellent chat with Kimberley Quinlan regarding the fear of flying and ERP Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Mar 04, 2022 |
DLC Live 075 - Gaining Back Control From Anxiety Once And For All (Sept 2021)
00:42:27
The community turned up tonight! what a fantastic chat about ERP Anxiety disorders, anxiety recovery, anxiety statistics, and some absolutely amazing questions from the community! thoroughly enjoyed thoroughly informative, educational, and inspiring! Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Mar 01, 2022 |
DLC Live 074 - Recovery Room S2 E7: Fearing Emotions (Sept 2021)
01:02:10
The gang is back discussing all things emotions, feelings, and responses. Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit Josh on Instagram at https://www.instagram.com/anxietyjosh / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Feb 25, 2022 |
DLC Live 073 - Mindfulness Reduces Anxiety (Aug 2021)
00:28:52
What an extremely informative chat regarding mindfulness and anxiety. Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan Visit Dr. Shauna Shapiro on Instagram at https://www.instagram.com/drshaunashapiro Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Feb 22, 2022 |
DLC Live 072 - CBT Therapy For Anxiety (Aug 2012)
00:43:34
Great discussion regarding cbt therapy and anxiety with Kimberley Quinlan Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Feb 18, 2022 |
DLC Live 071 - Recovery Room S2 E6: Avoidance (Aug 2021)
00:57:16
Today we talk about avoidance and it’s role in anxiety disorders great questions were answered from the community regarding panic agoraphobia self help therapy and anxiety symptoms we also discuss the importance of choosing the right therapist for anxiety recovery. Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit Josh on Instagram at https://www.instagram.com/anxietyjosh / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Feb 15, 2022 |
DLC Live 070 - The Weight Of Gold w/Doctor Amen (July 2021)
00:28:19
Dean speaks with Doctor Amen @doc_amen about the impacts of pressure and fame on our mental health. How important it is to prioritize your mental health and how proud we all are of the steps has taken to put her mental health first. Visit Doctor Amen on Instagram at https://www.instagram.com/doc_amen / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Feb 11, 2022 |
DLC Live 069 - Recovery Room Series 2, Episode 5 (July 2021)
01:15:23
The panel discusses the follower's bad advice giving their opinions lots discussed today from meditation to therapy to ‘anxiety cures’ and the mental health systems in different cultures and countries! Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit Josh on Instagram at https://www.instagram.com/anxietyjosh / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Feb 08, 2022 |
DLC Live 068 - Recovery Room Series 2, Episode 4 (July 2021)
01:03:20
Great episode discussing leaning into panic and anxiety, we discuss a range of topics from exposure therapy to medication to mindfulness and meditation! Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit Josh on Instagram at https://www.instagram.com/anxietyjosh / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Feb 04, 2022 |
DLC Live 067 - Normalizing Mental Health (July 2021)
00:59:42
What a lovely discussion with the fabulous Sarah and Josh , discussing all things mental health, anxiety, post lockdown anxiety and body positivity Visit Josh on Instagram at https://www.instagram.com/anxietyjosh / Visit Sarah on Instagram at https://www.instagram.com/thebirdspapaya / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Feb 01, 2022 |
DLC Live 066 - Recovery Room Season 2 - Episode 3 (June 2021)
00:54:26
Anxiety recovery| Recovery room Series 2 episode 3 Lots of questions answered by the panel, lots of focus on therapy and the difference between humanistic and CBT lead therapy as well as your questions answered about anxiety symptoms and recovery Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit Josh on Instagram at https://www.instagram.com/anxietyjosh / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Jan 28, 2022 |
DLC Live 065 - Recovery Room Season 2 - Episode 2 (June 2021)
00:57:43
Season 2 Episode 2 we discuss anxiety recovery answering lots of questions about medication, therapy, and tips and tricks✨Reminder, the recovery room is for educational purposes only, and should not be used as medical advice, the information that is shared is generic psycho education and personal experiences. always seek out a medical professional if you are struggling with anxiety and want to discuss treatment options Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Jan 25, 2022 |
DLC Live 064 - Recovery Room Season 2 - Episode 1 (June 2021)
00:54:21
The panel is back! Answering all your questions on anxiety recovery! Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Jan 21, 2022 |
DLC Live 063 - Recovery Room Episode 10 (May 2021)
01:00:24
Loved the relaxed feel of today’s room, we brought topics of discussions with a mixture of community questions! Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Jan 18, 2022 |
DLC Live 062 - Recovery Room Episode 9 (May 2021)
01:06:18
We answer all questions surrounding anxiety recovery from each of our communities covering an array of anxiety topics. We also introduce the recovery room ‘head troll’ who is on the lookout for all those nasty trolls. Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Josh on Instagram at https://www.instagram.com/anxietyjosh / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Jan 14, 2022 |
DLC Live 061 - Recovery Room Episode 8 (May 2021)
01:07:15
Great chat with Drew Linsalata and Kimberley Quinlan in this latest installment we get through a lot of questions and anxiety topics for the community Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Jan 11, 2022 |
DLC Live 060 - Doctors Drop-In Clinic (Jan 2021)
00:35:42
Doctors drop-in clinic! Find Dr. Radha on Instagram at https://instagram.com/dr_radha Find DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license |
Jan 07, 2022 |
DLC Live 059 - Nutrition, Brain Care and Mental Health (May 2021)
00:47:44
Dan Murray-Serter you are just a fountain of knowledge sir loved that chat! Visit Dan on Instagram at https://www.instagram.com/danmurrayserter/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Jan 04, 2022 |
DLC Live 058 - Social Media, Music and Mental Health Chat (May 2021)
00:23:27
Dean sits down with Chantel Jeffries and talks about all things anxiety mental health the impact of Covid and how to manage anxiety coming out of lockdown Visit Chantel on Instagram at https://www.instagram.com/chanteljeffries/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Dec 31, 2021 |
DLC Live 057 - Anxiety In The Entertainment Industry (Nov 2021)
00:32:54
Anxiety and the entertainment industry Visit Paris on Instagram at https://www.instagram.com/theparisberelc/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Dec 28, 2021 |
DLC Live 056 - Recovery Room Episode 7 (Apr 2021)
01:04:28
Lots of discussion about therapy and specific methods to help with anxiety. Great answers as always! Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Dec 24, 2021 |
DLC Live 055 - Recovery Room Episode 6 (Apr 2021)
01:04:45
Lots of fantastically detailed answers about all things anxiety recovery, a good focus on meditation and what it means for anxiety recovery, the importance of breathwork and so much more Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Dec 21, 2021 |
DLC Live 054 - Recovery Room Episode 5 (Apr 2021)
00:56:45
We explore all things anxiety recovery:
Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Dec 17, 2021 |
DLC Live 053 - Recovery Room Episode 4 (Apr 2021)
01:13:48
We get through a lot of questions exploring everything from:
Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Dec 14, 2021 |
DLC Live 052 - Self Care, Skin Care, and Mental Health (Apr 2021)
00:32:26
Great chat with Caroline Hirons we speak about all things mental health self-care and skin care Visit Caroline on Instagram at https://www.instagram.com/carolinehirons/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Dec 10, 2021 |
DLC Live 051 - Recovery Room Episode 3 (Apr 2021)
00:49:08
I sit down with Kimberley Quinlan and Drew Linsalata we answer the many questions from the followers in the week touching on anxiety depression specific symptoms cbt therapy motivation and avoidance behaviors Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Dec 07, 2021 |
DLC Live 050 - Recovery Room Episode 2 (Mar 2021)
00:56:13
We talk about, tools, anxiety recovery, anxiety and trauma, and everything in between. Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit Josh on Instagram at https://www.instagram.com/anxietyjosh / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Dec 03, 2021 |
DLC Live 049 - Anxiety Recovery (Mar 2021)
00:45:41
Amazing chat with Drew Linsalata from The Anxious Truth Podcast he gives an insight into his personal journey to recovery and answers some of the questions from the community sprinkling us with his wealth of knowledge and experience! Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Nov 30, 2021 |
DLC LIVE 048 - Anxiety Treatments. What Works For You? (Nov 2021)
00:58:04
Thank you to the amazing community chat and to our lovely special guest Anajú Dorigon for sharing her own personal experience and knowledge! The more we speak about anxiety and its symptoms and the more we share our stories the more people will benefit from feeling less alone! Visit Anajú on Instagram at https://www.instagram.com/anajudorigon/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Nov 26, 2021 |
DLC Live 047 - Empathy In The Workplace (Nov 2021)
00:44:58
Empathy in the workplace. Visit LaTonya on Instagram at https://www.instagram.com/latonyacoaching/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license |
Nov 23, 2021 |
DLC Live 046 - Recovery Room Episode 1 (Mar 2021)
01:14:12
Our first ever episode of the recovery room! Thank you everyone for joining the live! We got through a lot of questions! Tackling intrusive thoughts, guilt, shame, panic, gad, relationship, anxiety, mindfulness, self-care, and so much more !! Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit Josh on Instagram at https://www.instagram.com/anxietyjosh / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Nov 19, 2021 |
DLC Live 045 - Q&A With Josh Fletcher (Mar 2021)
01:00:39
Question and answers with the community --- Visit Josh on Instagram at https://www.instagram.com/anxietyjosh / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Nov 16, 2021 |
DLC Live 044 - How To Tame The Hidden Dragons(Mar 2021)
00:27:55
Dean sits down with the lovely Daniel G. Amen and they speak about his latest book ‘Your brain is always listening’ --- Visit Daniel on Instagram at https://www.instagram.com/doc_amen/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Nov 12, 2021 |
DLC Live 043 - Mental Health, Anxiety, Depression and Much More (Feb 2021)
00:30:04
Dean sits down with the lovely Amy Brenneman they talk about all things mental health, anxiety, depression, coping techniques, and more! Amy speaks about season 2 of her amazing podcast the challenges and gives us a sneak peek of her upcoming series on Amazon! --- Visit Amy on Instagram at https://www.instagram.com/amybrenneman/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Nov 09, 2021 |
DLC Live 042 - Real Life Stories (Jan 2021)
00:32:50
Dean speaks with the lovely Lucia from @upworthy about the optimistic view they bring to us all and the incredible stories they are able to share with us! --- Visit Lucia on Instagram at https://www.instagram.com/upworthy/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license |
Nov 05, 2021 |
DLC Live 041 - Anxiety And Brain Care (Jan 2021)
00:42:16
Dan Murry speaks with Dean and talks about the importance of brain care for mental health. Dan shares his own story of overcoming anxiety and insomnia and shares all the amazing work he is doing with his company --- Visit Dan on Instagram at https://www.instagram.com/danmurrayserter/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Nov 02, 2021 |
DLC Live 040 - Hypnotherapy and Anxiety (Jan 2021)
00:34:30
Lovely chat taking all things anxiety and hypnotherapy with Malminder Gill. We answer all questions and gain a great understanding of the client-focused approach on aiding you to recovery --- Visit Malminder on Instagram at https://www.instagram.com/malminder.gill/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Oct 29, 2021 |
DLC Live 039 - Anxiety And Trauma (Dec 2020)
00:40:56
Anxiety and trauma I can’t wait to hear everyone’s review of the book! --- Visit Tana on Instagram at https://www.instagram.com/tanaamen/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license |
Oct 26, 2021 |
DLC Live 038 - Vitamins and Anxiety Q&A (October 2021)
00:47:46
Great conversation with Dan Murry-Serter founder of Your Heights. we speak all things vitamins and anxiety answering questions from the community ❤️. Use code 10DLC for a discount when purchasing from Your Heights. --- Visit Your Heights on Instagram at https://www.instagram.com/yourheights/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Oct 22, 2021 |
DLC Live 037 - Fear Of Flying Interview (Dec 2020)
00:35:31
Your fear of flying questions answered!
--- Visit Adam on Instagram at https://www.instagram.com/life.takesflight/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Oct 19, 2021 |
DLC Live 036 - Roadblocks To Recovery In Anxiety and Agoraphobia (December 2020)
00:35:01
Roadblocks to overcoming anxiety panic fear and agoraphobia. What a lovely talk today with Shannon from A Healthy Push. I will never get tired of speaking to amazing people who have overcome anxiety disorders and wanting to use their own experiences in helping the wider community, we talk anxiety, panic, agoraphobia, diet and so much more ❤️ --- Visit Shannon on Instagram at https://www.instagram.com/ahealthypush/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Oct 15, 2021 |
DLC Live 035 - Lets Talk Mental Health (November 2020)
00:44:25
Lets talk mental health! Mental health discussion with Zachery Denerniowski talking all things anxiety depression, cbt, mindfulness and the importance of learning about mental health from a young age. --- Visit Zachery on Instagram at https://www.instagram.com/mdmotivator/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Oct 12, 2021 |
DLC Live 034 - Trauma, Mental Health, and Healing (Nov 2020)
00:30:53
Trauma, mental health, and healing. What a beautiful conversation with Tana Amen. We speak about her latest book "The relentless Courage Of A Scared Child", trauma experiences, recovery, anxiety depression, and how important diet and exercise are for overall mental well-being. --- Visit Tana Amen on Instagram at https://www.instagram.com/tanaamen/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Oct 08, 2021 |
DLC Live 033 - Music Industry Fame and Anxiety (Nov 2020)
00:29:17
Music industry fame and mental health with Alessia Cara. We speak about all things anxiety and mental health and how important it is to keep spreading awareness and ending the stigma. --- Visit Alessia on Instagram at https://www.instagram.com/alessiasmusic/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Oct 05, 2021 |
DLC Live 032 - Gain Back Control of Anxiety and Panic NOW! (Sept 2021)
00:52:44
Gain back control of panic and anxiety now! Fantastic live with UK therapist Josh Fletcher. Thank you for all the wonderful questions can’t wait to see the results. Use discount code DLCANXIETY when signing up for Josh's course. Follow this link: https://courses.schoolofanxiety.com/offers/NnELAmKB/checkout --- Visit Josh on Instagram at https://www.instagram.com/anxietyjosh/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Oct 01, 2021 |
DLC Live 031 - Mental Health Check In #2 w/ Josh Fletcher (Nov 2020)
00:39:06
Mental health check-in #2 with Josh Fletcher, aka "Anxiety Josh". --- Visit Josh on Instagram at https://www.instagram.com/anxietyjosh/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Sep 28, 2021 |
DLC Live 030 - Anxiety and Music (November 2020)
00:25:13
Anxiety and music. --- Visit Chaylyn on Instagram at https://www.instagram.com/chaylynmusic/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Sep 24, 2021 |
DLC Live 029 - Breathwork For Anxiety: First Sound Bath (Nov 2020)
00:38:01
Breathwork for anxiety: First sound bath courtesy of The Angelic Ones. --- Visit Essie Marie on Instagram at https://www.instagram.com/theangelicones Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Sep 21, 2021 |
DLC Live 028 - Anxiety and Taking Things Slower (Sept 2021)
00:53:49
Anxiety and taking things slower! Seven Percent Slower! A perfect way to take the foot off the accelerator and apply the brakes a little. --- Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Sep 17, 2021 |
DLC Live 027 - Coffee Break: Normalizing Anxiety (Nov 2020)
00:51:26
Coffee break normalizing anxiety --- Visit Alexia on Instagram at https://www.instagram.com/nososecretdiaryofanxiety Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Sep 14, 2021 |
DLC Live 026 - Anxiety And The Brain With Doctor Amen (November 2020)
00:36:11
Doctor Amen: Anxiety and the brain --- Visit Doctor Amen on Instagram at https://www.instagram.com/doc_amen/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Sep 10, 2021 |
DLC Live 025 - CBT, Self Help and Anxiety (November 2020)
00:39:05
CBT, self-help, and anxiety. --- Visit Therapy Notebooks on Instagram at https://www.instagram.com/therapynotebooks/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Sep 07, 2021 |
DLC Live 024 - Anxiety In Children, Teens, and Adults (November 2020)
00:41:53
Anxiety in children teens and adults. Wonderful chat with Dr. Regine Muradian. We talk about all things anxiety, how to better communicate in school and with family members and, how best to keep our mental health in good shape during the pandemic! --- Visit Dr. Regine on Instagram at https://www.instagram.com/dr.reginemuradian/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Sep 03, 2021 |
DLC Live 023 - Anxiety And Alcohol (October 2020)
00:36:38
Anxiety and alcohol. Excellent discussion with Sabrina from Monument Mental Health. We discuss all things alcohol and anxiety. --- Visit Monument on Instagram at https://www.instagram.com/joinmonument/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Aug 31, 2021 |
DLC Live 022 - Anxiety and Dating (Oct 2020)
00:21:22
Anxiety and Dating. --- Visit SoSyncd on Instagram at https://www.instagram.com/sosyncd/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Aug 27, 2021 |
DLC Live 021 - Mental Health Check In #2 (Sept 2020)
00:34:40
Mental health check-in #2. This was a great informal chat catching up with friend and work colleague Josh Fletcher as we speak all things anxiety symptoms. --- Visit Josh on Instagram at https://www.instagram.com/anxietyjosh Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Aug 24, 2021 |
DLC Live 020 - Anxiety Journey To Recovery With Alexia
00:30:56
Alexia's anxiety journey to recovery. Alexia describes her own journey to recovery and what it’s like to deal with an anxiety disorder --- Visit Alexia on Instagram at https://www.instagram.com/notsosecretdiaryofanxiety Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license |
Aug 20, 2021 |
DLC Live 019 - Mental Health Check In #1 (Sept 2020)
00:30:28
Mental health check-in 1 --- Visit Josh on Instagram at https://www.instagram.com/anxietyjosh Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Aug 17, 2021 |
DLC Live 018 - Mental Health Advocacy and Music (Sept 2020)
00:18:47
Mental health advocacy and music. Great interview speaking to Chaylyn talking about mental health advocacy and music. --- Visit Chaylyn on Instagram at https://www.instagram.com/chaylynmusic Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Aug 13, 2021 |
DLC Live 017 - Anxiety And Depression Awareness w/ Lilly Cornell
00:30:57
Amazing chat with the lovely Lilly Cornell Silver. We spoke about all things anxiety, panic,and depression. --- Visit Lilly on Instagram at https://www.instagram.com/lilycornellsilver/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Aug 10, 2021 |
DLC Live 016 - Anxiety And Panic Chat With Brittany Furlan (August 2020)
00:37:38
Anxiety and panic chat with actor podcast host and mental health advocate Brittany Furlan. --- Visit Brittany Furlan on Instagram at https://www.instagram.com/brittanyfurlan/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Aug 06, 2021 |
DLC Live 015 - Parents & Children Discussing Mental Health Together (August 2020)
00:26:56
Parent and children discussing mental health together. And excellent Instagram live with Dr. Becky Kennedy talking about parents and children discussing mental health. Thank you, Dr. Becky! --- Visit Dr. Becky Kennedy on Instagram at https://www.instagram.com/drbeckyatgoodinside/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license |
Aug 03, 2021 |
DLC Live 014 - CBD And Anxiety (July 2020)
00:21:28
CBD and Anxiety!! --- Visit Whole Plant Medicine on Instagram at https://www.instagram.com/wholeplantmedicinecbd/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Jul 30, 2021 |
DLC Live 013 - Depression and Anxiety (July 2020)
00:28:32
Depression and Anxiety. Fantastic chat with Matthew at The Real Depression Project. We explore all questions related to depression and mental health. --- Visit The Real Depression Project on Instagram at https://instagram.com/realdepressionproject Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Jul 27, 2021 |
DLC Live 012 - OCD Symptoms, Treatment, and Management w/ OCD Excellence
00:32:44
OCD symptoms, treatment, and management with India from OCD Excellence. India has been managing OCD since a child, and now runs a fantastic clinic in London, they are also based online and can be contacted by phone and over zoom! Check out their Instagram and website for more details! --- Visit OCD Excellence on Instagram at https://instagram.com/ocdexcellence Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Jul 23, 2021 |
DLC Live 010 - The Impact of Bullying On Mental Health (July 2020)
00:34:07
The impact of bullying on mental health --- Visit Cassie on Instagram at https://instagram.com/cassiescerbo Visit Boo2Bullying on Instagram at https://instagram.com/boo2bullying Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Jul 20, 2021 |
DLC Live 010 - Panic Attacks and Panic Disorder (July 2020)
00:55:46
Talking about panic attacks and panic disorder! ---- Visit Josh Fletcher on Instagram at https://instagram.com/anxietyjosh Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Jul 16, 2021 |
DLC Live 009 - An Introduction To Yoga And Its Mental Heath Benefits (June 2020)
00:35:58
An intro to Yoga and its benefits on mental health. What a great way to finish the first series! Listening to the expertise from Yoga teacher Lisa Braun we explore all things yoga, anxiety panic and so much more. ---- Visit Lisa Braun on Instagram at https://instagram.com/braunla Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Jul 13, 2021 |
DLC Live 008 - Anxiety Techniques, CBT, & Self-Help (June 2020)
00:32:20
Anxiety techniques, CBT, and self-help. Fantastic chat with Psychologist Dr Julie Smith. We talk all things anxiety, different coping techniques, and ways to help manage anxiety levels ---- Visit Dr Julie Smith on Instagram at https://instagram.com/drjuliesmith Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Jul 09, 2021 |
DLC Live 007 - A Doctor's Perspective (June 2020)
00:35:54
A Doctor's take on anxiety and panic. Discussing anxiety and panic and the relaxing of lockdown/quarantine ---- Visit Dr Radha on Instagram at https://www.instagram.com/dr_radha/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Jul 06, 2021 |
DLC Live 006 - Introduction To Mindfulness (May 2020)
00:33:31
Series 1 Episode 2 An Intro to Mindfulness ---- Visit Shauna on Instagram at https://instagram.com/drshaunashapiro Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Jul 02, 2021 |
DLC Live 005 - Introduction to Meditation (May 2020)
00:43:17
Series 1 Episode 1 An introduction to meditation ---- Visit Jimy on Instagram at https://instagram.com/that_meditation_guy Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Jun 29, 2021 |
DLC Podcast intro
00:00:22
Consider Supporting the DLC community, so we can create the best podcasts and provide the best mental health information through this platform for you. Patreon.com/dlcanxiety
---
Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message
|
Jul 14, 2020 |
DLC Live 004 - Musician Dax Talks About Bullying And Mental Health (May 2020)
00:23:47
Instagram Live with muscian @thatsdax - Recorded live on May 20, 2020 ---- Visit Dax on Instagram at https://instagram.com/thatsdax Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license |
May 20, 2020 |
DLC Live 003 - 3 Part Deep Breathing To Reduce Anxiety and Panic (May 2020)
00:02:38
3 part deep breathing exercise to reduce anxiety and panic ---- Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
May 10, 2020 |
DLC Live 002 - Virtual Mental Health Summit (April 2020)
00:02:56
Mental health virtual summit
---- Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Apr 24, 2020 |
DLC Live 001 - Panic Attack Stories Shared (March 2020)
00:02:35
Instagrammer @thatboynix shares his story on dealing with a traumatic brain injury that caused him to suffer 20+ panic attacks a day, crippling anxiety & ptsd. 10 years later his life has changed for the better and now he is sharing his story around the world in hopes to inspire and show that there is hope for anyone going through mental health issues. ---- Visit Nix on Instagram at https://instagram.com/thatboynix Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license --- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message |
Mar 22, 2020 |