True and Unpolished
By True & Unpolished
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Category: Society & Culture
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Episodes: 62
Description
Lydia and Mary are two light-hearted and fun middle-age friends who have helped each other find their authentic voices. You'll laugh with them, cry with them and learn with them as they explore their own imperfections leading them to powerful realizations and shifts. They've got tools and tricks to share on all things conscious living.
T&U Facebook Group: https://www.facebook.com/groups/299292525182662
Youtube: https://www.youtube.com/channel/UC4d8CeJDii1KjCaLIPxA8Yw
| Episode | Date |
|---|---|
|
43.5 Me and My Shadow: Uncovering the Hidden Parts of Ourselves
|
Oct 20, 2022 |
|
Who You Callin' A Witchy Woman: Oracle Cards Explained
|
Oct 19, 2022 |
|
#73 We Can Be Heroes
|
Sep 11, 2022 |
|
#72 Breakin' Down the Law
|
Aug 28, 2022 |
|
How Will I Know?
|
Aug 13, 2022 |
|
Who You Callin' a Witchy Woman
|
Jul 31, 2022 |
|
70 The Pimple Metaphor
|
Jul 18, 2022 |
|
Makeup or Breakup?
|
Jun 26, 2022 |
|
#67 Ain't No Shame in My Game
|
May 30, 2022 |
|
#66 I Saw the Sign
|
May 16, 2022 |
|
#65 You are Exactly My ArcheType
|
May 01, 2022 |
|
#64 I'm open, I'm open!
|
Apr 12, 2022 |
|
#63 What, Me Worry?
|
Apr 06, 2022 |
|
#62 Go Shorty, it's your Birthday
|
Mar 15, 2022 |
|
#61 I Ain't Afraid of no Ghost
|
Mar 03, 2022 |
|
#60 Mirror, Mirror on the Wall
|
Feb 23, 2022 |
|
#59.5 With Love, The Universe
|
Feb 22, 2022 |
|
This One's for the Birds
|
Feb 10, 2022 |
|
#58 You Can Quote Me
|
Jan 30, 2022 |
|
#57 How to Train Your Human
|
Jan 24, 2022 |
|
#56 Knockin' on Heaven's Door
|
Jan 16, 2022 |
|
#55 Word Up!
|
Jan 09, 2022 |
|
54 That Was Odd
|
Dec 27, 2021 |
|
#53 All of the Magic
|
Dec 17, 2021 |
|
#52 Signs, Signs, Everywhere
|
Dec 10, 2021 |
|
#51 Who Can You Trust?
|
Dec 03, 2021 |
|
#50 Let's Talk Turkey
|
Nov 26, 2021 |
|
#49 Trash Talking
|
Nov 19, 2021 |
|
#48 Walk the Line
|
Nov 12, 2021 |
|
#47 Tall Tales
|
Nov 05, 2021 |
|
#46 Spicing Up Self-Care and Connection
|
Oct 29, 2021 |
|
45: You do You
|
Oct 22, 2021 |
|
Let that s#! go
|
Oct 15, 2021 |
|
43 Me and My Shadow
|
Oct 08, 2021 |
|
42 True and Unpolished....Yep
|
Oct 01, 2021 |
|
41 Who is the One?
|
Sep 24, 2021 |
|
S2 E40 #Truth
|
Sep 10, 2021 |
|
S2 E39 What's Love got to do with It?
|
Sep 03, 2021 |
|
S2 E38 Tattoos and Transformation
|
Aug 20, 2021 |
|
E:29 The Waiting Place
|
Aug 13, 2021 |
|
"They" are Human Too
|
Aug 06, 2021 |
|
S2 E35 Does Your Relationship $%&!?
|
Jul 23, 2021 |
|
S2 E34 The Ennea-what??
|
Jul 16, 2021 |
|
S2 E33: Angels are Among US
|
Jul 09, 2021 |
|
S2 E32: Lessons from a Waterpark
|
Jul 02, 2021 |
|
S2 E31: Intuitive Eating
|
Jun 25, 2021 |
|
S2 E30: We Can Be Heroes
|
Jun 18, 2021 |
|
S2 E29: Don't Panic!
|
Jun 11, 2021 |
|
S2 E28: Not Yo Mama’s Astrology
|
Jun 04, 2021 |
|
S2 E27: What the Fascia?
|
May 28, 2021 |
|
S2 E26: Empathy Overload?
|
May 21, 2021 |
|
S2 - E25: If You're Alive You're A Leader
|
May 14, 2021 |
|
S2 E24: It's Ok to Let People Down
|
May 07, 2021 |
|
S2 E23: That Dang Vulnerability
|
Apr 30, 2021 |
|
S2 E22: I'm An Adult, I Swear - with Guest Jenny Jansen
|
Apr 23, 2021 |
|
S2 E21: Healing Through Art - with Guest Jim Dukes
|
Apr 16, 2021 |
|
S2 E20: Is There A Message You’re Ignoring?
|
Apr 09, 2021 |
|
S2 E19: We Worked A Dream! - with Guest Carrie Graves
|
Apr 02, 2021 |
|
S2 E18: Love Thyself - with Guest Susan Yelverton
|
Mar 26, 2021 |
|
S2 E17: Press Pause
|
Mar 19, 2021 |
|
S2 E16: Healing Ninja
|
Mar 12, 2021 |
|
S2 E15: Decoding Dreams - with Guest Carrie Graves
|
Mar 05, 2021 |