Tips n' Bits
By Brenda Wangechi
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Image by Brenda Wangechi
Category: Self-Improvement
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Episodes: 27
Description
Hello welcome to my world of opinions and ideas about issues life moreso mental and emotional health from a psychological point of view in a simplified and fun way as I also share some of my own experiences. ‘The ability to be in the present moment is a major component of mental wellness’.. 🌺✨
| Episode | Date |
|---|---|
|
Self Image.
|
Sep 21, 2022 |
|
Personal Branding.
|
Sep 16, 2022 |
|
Seeing it Through.
|
Sep 12, 2022 |
|
Contentment Vs Complacency...
|
Aug 31, 2022 |
|
Pouring from an empty cup.
|
Aug 24, 2022 |
|
The Art of Listening
|
Aug 03, 2021 |
|
Emotional Manipulation
|
Jun 17, 2021 |
|
What if? It's just not meant to be??
|
Jun 09, 2021 |
|
Daddy Issues in Dating
|
Apr 29, 2021 |
|
Friendship and Dating
|
Apr 21, 2021 |
|
Hello 21🤘😂❤❤✨
|
Apr 14, 2021 |
|
NEW YEAR'S RESOLUTION-NUMBER ONE RULE
|
Jan 02, 2021 |
|
RANDOM FACTS#102 TURN OFFS IN GUYS🙄
|
Nov 27, 2020 |
|
DYSFUNCTIONAL FAMILIES PART 1
|
Nov 21, 2020 |
|
RANDOM CHECK INs #101
|
Nov 16, 2020 |
|
AUTHENTICITY & POSITIVITY
|
Nov 09, 2020 |
|
EMOTIONAL INTELLIGENCE
|
Oct 31, 2020 |
|
PEPP TALk
|
Oct 25, 2020 |
|
EXPECTATIONS!!||Apples to Oranges?? ||
|
Sep 22, 2020 |
|
EMOTIONS: Are you over emotional?
|
Sep 04, 2020 |
|
20 Tips n Bits lessons at 20
|
Aug 27, 2020 |
|
WANTS and NEEDS
|
Aug 17, 2020 |
|
Beautiful Destinations✨
|
Aug 07, 2020 |
|
BONUS!-The Art of Being Unbothered ✨
|
Jul 31, 2020 |
|
SELF WORTH-Know Your Value and add tax!!
|
Jul 27, 2020 |
|
Mental and Emotional Health : Let's talk tipsnbits
|
Jul 21, 2020 |
|
Tips n' Bits (Trailer)
|
Jul 20, 2020 |