Inside My Busy Mind

By Kay

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Category: Mental Health

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Subscribers: 1
Reviews: 0
Episodes: 178

Description

A very laidback, non-scripted, and openly vulnerable podcast where I speak about absolutely anything that is inside my busy mind. As a 24 year old living in this day and age, mental health is a major focus. This is going to be a release and a safe space for me to share my thoughts with others. Thank you if you choose to join me in the chaos!

Episode Date
Find Value in Your Worth
Feb 11, 2023
Don’t Let the Little Things Take Up So Much Space
Jan 23, 2023
My 2022
Jan 23, 2023
Connect to Your Child Self
Jun 16, 2022
Here and Now
Jun 16, 2022
Monthly Favorites: May
Jun 07, 2022
Don’t Get Too Comfortable
May 18, 2022
Monthly Favorites: April
May 02, 2022
Rotate Your Plate
Apr 27, 2022
One Small Task Makes a Big Difference
Apr 20, 2022
What You Need Already Resides Within You
Apr 06, 2022
Monthly Favorites: March
Apr 01, 2022
Be Proud of Your Growth
Mar 28, 2022
Beginners Guide to Self Discovery
Mar 22, 2022
Give Yourself a Break
Mar 15, 2022
Monthly Favorites: February
Mar 05, 2022
What You Seek, You Will Find
Mar 03, 2022
Art Has No Rules
Feb 28, 2022
Weekly Crystal Reading: Episode 6
Feb 24, 2022
Seeking Attention vs Connection
Feb 24, 2022
Weekly Crystal Reading: Episode 5
Feb 09, 2022
Practicing Being Present
Feb 09, 2022
Monthly Favorites: January
Feb 02, 2022
Weekly Crystal Reading: Episode 4
Feb 02, 2022
Your Triggers are Your Teachers
Jan 26, 2022
Weekly Crystal Reading: Episode 3
Jan 22, 2022
Strive to Inspire not to Impress
Jan 22, 2022
Allow Others to Be Themselves
Jan 16, 2022
Weekly Crystal Reading: Episode 2!
Jan 11, 2022
To Do or To Be
Jan 11, 2022
It’s All in Your Head
Jan 08, 2022
Do It Scared
Jan 05, 2022
Weekly Crystal Reading: Debut Episode!
Jan 02, 2022
Happy New Year!
Jan 02, 2022
How to Make Your Goals Attainable
Dec 14, 2021
Energy Vamps
Dec 09, 2021
Preparing for a New Year
Dec 02, 2021
The Art of Being Unbothered
Dec 02, 2021
Stop Selling Yourself Short
Dec 02, 2021
You Don’t Owe Your Growth to Anyone
Dec 02, 2021
Manifestation
Dec 02, 2021
Practice JOY
Nov 10, 2021
Meet the Host: Updated!
Nov 01, 2021
SPOOKTOBER 2021: HAPPY HALLOWEEN
Oct 31, 2021
SPOOKTOBER 2021: Episode 4!!
Oct 29, 2021
SPOOKTOBER 2021: Episode 3!!
Oct 23, 2021
SPOOKTOBER 2021: Episode 2!!
Oct 22, 2021
SPOOKTOBER 2021: Episode 1!!
Oct 14, 2021
Just Get It Done.. Your Future Self Will Thank You
Sep 27, 2021
How to Set Yourself Up for Success
Sep 23, 2021
Communicating With the Universe
Sep 13, 2021
Life Works Out the Way It’s Supposed To
Sep 08, 2021
Always Put Yourself First
Jul 31, 2021
Celebrating a Full Moon
Jun 25, 2021
Mindset is Everything
Jun 18, 2021
Listen to Your Body
Jun 06, 2021
It’s OK to be Selfish
May 30, 2021
You are Effortlessly Unique
May 20, 2021
Life is not Linear
May 17, 2021
You are NOT Your Body
May 13, 2021
Practice Makes Progress
May 10, 2021
Stop Making Excuses
May 06, 2021
Interviewing My 5-year-old Niece
May 03, 2021
What is Really Worth Your Energy?
Apr 29, 2021
Fake It Til You Make It
Apr 26, 2021
Pursue What You Love
Apr 24, 2021
Break the Cycle
Apr 14, 2021
Intentions Make a Difference
Mar 30, 2021
Busy and Productive are Not Synonymous
Mar 20, 2021
Self-Talk Matters
Mar 12, 2021
Life is Not a Waiting Game
Mar 04, 2021
Shoot for the Stars... or Don’t
Mar 02, 2021
Being An Empath
Feb 23, 2021
Your Time Will Come
Feb 16, 2021
No Two Paths Are Identical
Feb 16, 2021
Crystals 101
Feb 09, 2021
Misery Loves Company
Feb 01, 2021
One Negative, Two Positives
Jan 28, 2021
SPECIAL 100TH EPISODE •• 100 Things That Make Life Worth Living
Jan 21, 2021
Free Yourself
Jan 18, 2021
Don’t Be So Quick to Judge
Jan 14, 2021
Angel Numbers
Jan 12, 2021
Mind Your Business
Jan 07, 2021
Less Judgement, More Patience
Jan 04, 2021
My Resolutions
Jan 01, 2021
Forgive Yourself
Jan 01, 2021
Forcing Positivity
Dec 24, 2020
Holiday Special: Kwanzaa
Dec 22, 2020
The 21 Day Theory
Dec 21, 2020
Holiday Special: The Origins of Santa Claus
Dec 16, 2020
Don’t Be So Hard on Yourself
Dec 14, 2020
No One Knows You Better Than You
Dec 10, 2020
Holiday Special: The Origins of Hanukkah
Dec 10, 2020
Tips for Goal Setting
Dec 07, 2020
Good People Don’t Have to Convince Others That They’re Good
Dec 07, 2020
Holiday Special: Krampus
Dec 04, 2020
You Can’t Control How Others Experience You
Dec 03, 2020
Holiday Special: The Origins of Christmas
Dec 01, 2020
What You Consume Will Eventually Consume You
Nov 30, 2020
You Get What You Give (pt 2)
Nov 29, 2020
You Get What You Give (pt 1)
Nov 25, 2020
Your Best is All You Can Do
Nov 19, 2020
Don’t Let Them Get to You
Nov 17, 2020
It’s Okay to Slow Down
Nov 17, 2020
Old Ways Won’t Open New Doors
Nov 11, 2020
If They Have to Bring You Down, You’re Already Above Them
Nov 10, 2020
Never Be Ashamed of Your Beginning
Nov 10, 2020
How Social Media is Misleading
Nov 08, 2020
Energy Flows Where Focus Goes
Nov 07, 2020
Step Off Your High Horse
Nov 06, 2020
What I’ve Learned from My 7-Year Relationship
Nov 05, 2020
Why I Am Vegetarian
Nov 05, 2020
Everything is Temporary
Nov 04, 2020
Character vs Reputation
Nov 03, 2020
Admitting to My Faults
Nov 01, 2020
Spooktober Mini Series: Episode 31 - Lizzie Borden
Oct 31, 2020
Spooktober Mini Series: Episode 30- The Origins of Halloween
Oct 30, 2020
Spooktober Mini Series: Episode 29
Oct 29, 2020
Spooktober Mini Series: Episode 28
Oct 29, 2020
Spooktober Mini Series: Episode 27
Oct 27, 2020
Spooktober Mini Series: Episode 26
Oct 26, 2020
Spooktober Mini Series: Episode 25
Oct 26, 2020
Spooktober Mini Series: Episode 24
Oct 24, 2020
Spooktober Mini Series: Episode 23 (PERSONAL PARANORMAL EXPERIENCES!)
Oct 23, 2020
Spooktober Mini Series: Episode 22
Oct 22, 2020
Spooktober Mini Series: Episode 21
Oct 21, 2020
Spooktober Mini Series: Episode 20
Oct 21, 2020
Spooktober Mini Series: Episode 19
Oct 21, 2020
Spooktober Mini Series: Episode 18
Oct 21, 2020
Spooktober Mini Series: Episode 17
Oct 21, 2020
UPDATE & EXPLANATION!
Oct 21, 2020
Spooktober Mini Series: Episode 16
Oct 16, 2020
Spooktober Mini Series: Episode 15
Oct 15, 2020
Spooktober Mini Series: Episode 14
Oct 14, 2020
Spooktober Mini Series: Episode 13
Oct 14, 2020
Spooktober Mini Series: Episode 12
Oct 14, 2020
Spooktober Mini Series: Episode 11
Oct 12, 2020
Spooktober Mini Series: Episode 10
Oct 11, 2020
Spooktober Mini Series: Episode 9
Oct 09, 2020
Spooktober Mini Series: Episode 8
Oct 09, 2020
Spooktober Mini Series: Episode 7
Oct 07, 2020
Spooktober Mini Series: Episode 6
Oct 06, 2020
Spooktober Mini Series: Episode 5
Oct 06, 2020
Spooktober Mini Series: Episode 4
Oct 06, 2020
Spooktober Mini Series: Episode 3
Oct 06, 2020
Spooktober Mini Series: Episode 2
Oct 02, 2020
Spooktober Mini Series: Episode 1
Oct 01, 2020
30: The Best Revenge is No Revenge
Sep 29, 2020
29: Small Achievements are a Big Deal
Sep 17, 2020
28: Healing Others is NOT Your Responsibility (and vice versa)
Sep 16, 2020
27: Life Update: Listener Count, Online Drama, and Crystals
Sep 16, 2020
26: You Don’t Have to be Good at Something to Enjoy It
Sep 12, 2020
25: Hurt People Hurt People
Sep 11, 2020
24: Is Body Image Important?
Sep 10, 2020
23: You Can’t Pour From an Empty Cup
Sep 04, 2020
22: Gas lighters, Narcissists, and Denial
Sep 03, 2020
21: Learning to Love Yourself in 5 Easy Steps
Sep 01, 2020
20: Protect Your Peace
Sep 01, 2020
19: Starting a New Chapter
Aug 27, 2020
18: Don’t Let Life Control You
Aug 26, 2020
17: Seeking Approval from Others
Aug 26, 2020
16: Off Days are Normal
Aug 19, 2020
15: You Don’t Know Until You Try
Aug 18, 2020
14: You Can Always Start Over
Aug 18, 2020
13: You Can’t Please Everyone
Aug 14, 2020
12: Struggles I Face with Anxiety
Aug 14, 2020
11: My Ghost Story
Aug 14, 2020
10: Invisible Competition
Aug 12, 2020
9: Your Brain Tells You Lies
Aug 08, 2020
8: Inner Child Healing
Aug 06, 2020
7: Mental Illness and the Stigma Around Being Undiagnosed
Aug 06, 2020
6: The Power of Affirmations
Aug 04, 2020
5: Create for You
Jul 30, 2020
4: Change and Letting Go
Jul 28, 2020
3: Thoughts Become Behaviors
Jul 23, 2020
2: Advice From My Journal
Jul 22, 2020
1: Meet the Host
Jul 20, 2020
Inside My Busy Mind (Trailer)
Jul 19, 2020