Get Jasched

By Jess Jasch

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Category: Management

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Subscribers: 0
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Episodes: 167

Description

Get Jasched is where bold, emotionally intelligent leaders come to hear the conversations that others shy away from.Hosted by leadership and wellbeing expert Jess Jasch, this weekly podcast dives into the real stories, practices, and challenges of modern leadership - with a focus on emotional depth, embodied presence, mental wellbeing, and powerful communication.Whether you lead teams, movements, clients, or just yourself, these conversations will expand your thinking and support your growth.Expect interviews, solo deep dives, and unexpected insights that connect the personal with the professional - because how you lead yourself is how you lead everything.Visit www.j-leigh.com.au for more on Jess’s work in coaching, consulting and wellbeing leadership.

Episode Date
We're realigning and refreshing!
Jun 24, 2025
Ep 166 - Deconstructing 'emotional' and 'hysterical' leadership
Jun 17, 2025
Ep 165 - Building confidence in having your needs met
Jun 09, 2025
Ep 164 - Navigating the fear of making mistakes
Jun 02, 2025
Ep 163 - Nervous system responses in hard conversations
May 26, 2025
Ep 162 - Mental health days at work don't signify weakness
May 12, 2025
Ep 161 - How I navigate disappointing news
Apr 28, 2025
Ep 160 - Getting through the grind with Brylee Brooks
Apr 21, 2025
Ep 159 - On autism + ADHD diagnosis, learning how you work, and leadership on The Serena Hicks Show
Apr 15, 2025
Ep 158 - Making career changes to do life your way with Lesa Frye
Mar 23, 2025
Ep 157 - De-stigmatising mindfulness in the workplace
Mar 09, 2025
Ep 156 - How pain points help and hinder your progress
Feb 09, 2025
Ep 155 - The art of connecting through visual storytelling with Tom Rawlins
Feb 02, 2025
Ep 154 - The path to Broadway, and other creative goals with Kelli Youngman
Dec 20, 2024
Ep 153 - Boundaries and mindfulness over the holidays
Dec 15, 2024
Ep 152 - How to find balance in the silly season
Dec 08, 2024
Ep 151 - Trying new things and expanding your comfort zone
Nov 26, 2024
Ep 150 - How to navigate menopause with Alison Acerra
Nov 17, 2024
Ep 149 - Creating resilience in an 18 year cancer journey with Deanna Schneider
Nov 10, 2024
Ep 148 - Career evolutions and how to enjoy them, with Liz Barry
Nov 03, 2024
Ep 147 - How to prioritise to create more of what you need
Oct 29, 2024
Ep 146 - 2 things to remember when you're communicating with someone
Sep 24, 2024
Ep 145 - How to find mindfulness when you're recovering (from surgery)
Sep 16, 2024
Ep 144 - The commencement speech you actually probably deserve
Jun 25, 2024
Ep 143 - Day 19 of 19 Days of June
Jun 18, 2024
Ep 142 - Day 18 of 19 Days of June
Jun 17, 2024
Ep 141 - Day 17 of 19 Days of June
Jun 16, 2024
Ep 140 - Day 16 of 19 Days of June
Jun 16, 2024
Ep 139 - Day 15 of 19 Days of June
Jun 15, 2024
Ep 138 - Day 14 of 19 Days of June
Jun 13, 2024
Ep 137 - Day 13 of 19 Days of June
Jun 13, 2024
Ep 136 - Day 12 of 19 Days of June
Jun 11, 2024
Ep 135 - Day 11 of 19 Days of June
Jun 11, 2024
Ep 134 - Day 10 of 19 Days of June
Jun 09, 2024
Ep 133 - Day 9 of 19 Days of June
Jun 09, 2024
Ep 132 - Day 8 of 19 Days of June
Jun 08, 2024
Ep 131 - Day 7 of 19 Days of June
Jun 07, 2024
Ep 130 - Day 6 of 19 Days of June
Jun 06, 2024
Ep 129 - Day 5 of 19 Days of June
Jun 04, 2024
Ep 128 - Day 4 of 19 Days of June
Jun 04, 2024
Ep 127 - Day 3 of 19 Days of June
Jun 02, 2024
Ep 126 - Day 2 of 19 Days of June
Jun 02, 2024
Ep 125 - Day 1 of 19 Days of June
Jun 01, 2024
Ep 124 - Pushing through is not the flex you think it is
May 14, 2024
Ep 123 - Build networking confidence as an introvert with Kacie Brignell
Apr 16, 2024
Ep 122 - Leading inclusivity in sports & workplaces with Dr Phil Hamdorf
Mar 11, 2024
Ep 121 - How I added to my to-do list and REDUCED my stress
Feb 28, 2024
Ep 120 - The risk of sitting, waiting and dreading
Feb 20, 2024
Ep 119 - Building your public speaking confidence with Joel Murray
Jan 08, 2024
Ep 118 - Get intentional with your money goals this new year with Sloan Wilkins
Jan 01, 2024
Ep 117 - Are your reactions wrong?
Oct 23, 2023
Ep 116 - When perfectionism stops you from starting
Oct 19, 2023
Ep 115 - The dark side of cosmetic surgery with Maddison Johnstone
Aug 28, 2023
Ep 114 - How to say no without feeling like a b*tch PART 1 with Suzanne Culberg
Aug 21, 2023
Ep 113 - Lessons from magpies
Aug 07, 2023
Ep 112 - The 85% rule and burnout
Jul 10, 2023
Ep 111 - Men's health week and how we communicate
Jun 19, 2023
Ep 110 - Looking back in order to move forward with clarity
Jun 14, 2023
Ep 109 - Self-sabotaging because of your expectations
May 16, 2023
Ep 108 - What exercise tells us about how we lead and connect, with Harley Fox
Apr 23, 2023
Ep 107 - 7 Steps to More Intentional Leadership part 2
Apr 17, 2023
Ep 106 - 7 Steps to more Intentional Leadership part 1
Apr 02, 2023
Ep 105 - How to impact positive change in your work
Mar 20, 2023
Ep 104 - Tracking your progress to reach your goals
Mar 05, 2023
Ep 103 - Divorce, parenting & BEING a successful businesswoman with Hailey Ellis-Kelley
Feb 05, 2023
Ep 102 - How to work with timelines for your goals
Jan 23, 2023
Ep 101 - Al Mitchell: Mental health, leadership and livin'
Jan 08, 2023
Ep 100 - Celebrate your life: How to, why, and what to do when you don't feel like it - THE CLARITY SERIES PART 3/3
Jan 02, 2023
Ep 99 - Long-term vision, right-now results, & the burnout tunnel - THE CLARITY SERIES PART 2/3
Dec 25, 2022
Ep 98 - Want to learn? Look beyond your echo chamber - THE CLARITY SERIES PART 1/3
Dec 18, 2022
Ep 97 - The cliche of 'New Year, New Career' [2 Recruiters 1 Mic]
Dec 04, 2022
Ep 96 - Being coachable
Nov 13, 2022
Ep 95 - Natural talent isn't always the advantage
Oct 30, 2022
Ep 94 - Improve your business culture through emotional intelligence [2 Recruiters 1 Mic]
Oct 16, 2022
Ep 93 - The Ripple - on transformation, expansion, & connectedness to self
Oct 09, 2022
Ep 92 - Non-traditional paths to success
Oct 02, 2022
Ep 91 - Building empathy through experience
Sep 18, 2022
Ep 90 - Holiday guilt
Sep 11, 2022
Why assessing your capacity is the road to fulfilment
Aug 28, 2022
Talking about money
Aug 21, 2022
Knowing when to fold em
Aug 15, 2022
Impact - What mission, legacy & desire all have in common
Aug 07, 2022
Hidden signs of emotional manipulation
Aug 01, 2022
How you could be mis-managing your stress
Jul 25, 2022
Why proving yourself isn't all it's cracked up to be
Jul 17, 2022
How leading yourself is a service to others
Jul 03, 2022
How to value your time and schedule properly
Jun 27, 2022
Exactly how the little moments of change equal big ones
Jun 19, 2022
Why you don't need to know everything
Jun 12, 2022
Getting curious when you don't have the answers
May 29, 2022
What's your emotional boss fight?
May 15, 2022
Building self-trust, even when others doubt
May 08, 2022
My story: How I followed the nudges to where I am now without a plan
Apr 24, 2022
Navigating bullying conversations in the workplace
Apr 10, 2022
How shame affects our ability to communicate
Mar 27, 2022
Kimber Howe - Setting boundaries with spiritual leaders
Mar 20, 2022
Is it ever really the right timing, or is it something different?
Mar 13, 2022
Emotional awareness and our capacity to communicate
Feb 27, 2022
What does 'being embodied' even mean?
Feb 21, 2022
Over-planning versus self trust
Feb 06, 2022
Dr Alexis Rose - Trauma, codependency, co-regulation, and somatic responses
Jan 30, 2022
What both/and means for the number of options we have in life
Dec 12, 2021
Tom Yaxley - Finding self above industry pressure
Nov 28, 2021
On my mind: Responsibility to and for
Nov 14, 2021
Kate Austin - Changing the conversation around hygiene poverty
Oct 31, 2021
Mark Knowles - Elite leadership, tough conversations & captaining an Olympic team
Oct 17, 2021
Deon Haar - Communicating expectations in the workplace
Oct 04, 2021
Meica Horsburgh - Lessons in communication and unity as an elite Paralympics team
Sep 19, 2021
How I get more comfortable with uncomfortable conversations
Sep 12, 2021
Jeremy Parker - Moving away from traditional models of corporate leadership
Sep 05, 2021
Laura Bailey - Building kind communities and resources for military veterans
Aug 29, 2021
Alicia Lauren - Human Design and your life's path
Aug 15, 2021
YaNi Davis - Using your voice for love
Aug 01, 2021
Sinead Quinn - Being a mom of a child with disabilities
Jul 25, 2021
Shaun O'Gorman Part 2 - How being loving is strong
Jul 11, 2021
Luke Sparrow Part 2 - The complexity of self-awareness
Jun 27, 2021
Chelsie Hopperstad - Trauma conscious change and how it relates to each of us
Jun 13, 2021
Kristin Kolterman - Trusting the nudges of life's direction
May 30, 2021
Jessica Hutto - How to develop your intuition
May 23, 2021
Megan Casserly - The core work of self-confidence
May 09, 2021
Peter Brown - The language of health and fitness
May 02, 2021
Maxie Greene - Writing your own rules for relationships
Apr 11, 2021
Christina Clemente - Breast implant illness and body image
Apr 04, 2021
Heather Hartman - Shifting the paradigm in sales and marketing
Mar 28, 2021
Alegrïa Tosi - Trusting the catalysts of your life
Mar 14, 2021
Jordan Wright - Authoring a book and teaching kids manifestation
Mar 07, 2021
Milana Istakhorova - The psychology in health and fitness
Feb 28, 2021
Becca Newbold - Conscious and mindful activism
Feb 21, 2021
Susie Garden - The gut health and mind connection
Feb 14, 2021
Olivia Howard - Finding your voice, and yourself
Feb 07, 2021
Ashley Bendler - Mindset when you hit rock bottom
Jan 25, 2021
Ingrid Ostbye - The Circle of Control and how trauma shows up
Jan 10, 2021
Being intentional with the energy of moving into a new year
Jan 03, 2021
Taylor Bonga - Momhood, generational trauma & inner child healing
Dec 13, 2020
Dominique Miles - Getting real with what self-care means
Dec 06, 2020
Moriah Rochelle - Spiritual awakening misnomers and the impact of showing up in your truth
Nov 29, 2020
Mieken Falkenbach - Managing an OCD diagnosis
Nov 22, 2020
Carly Bischoff - What it means to 'show up and do the work'
Nov 15, 2020
Ruthie Cease - How setting healthy boundaries enriches your relationships
Nov 08, 2020
Lisa Behan - Tools to settle your mind
Nov 01, 2020
Brooke Murray - Communicating through brand and business
Oct 18, 2020
Rose Cresswell - Communicating around trauma
Oct 11, 2020
Drew Brauer - Being an advocate for mental health
Oct 04, 2020
Mike Campbell - Men's mental health and communication
Sep 27, 2020
How to have courageous conversations
Sep 20, 2020
Maggie Gardener - The inherent kindness in listening
Sep 13, 2020
Luke Sparrow - The language of chronic pain
Sep 06, 2020
Stacy Barnes - Making financial advice personal
Aug 30, 2020
Kristin Hutchison - Using humour to connect
Aug 23, 2020
David West - Finding joy in how you connect with your work
Aug 16, 2020
Elizabeth Best - Communication in dating and relationships
Aug 09, 2020
Stephen & Donna Fry - 366 Days of Meeting Someone New
Aug 02, 2020
Tim Horbury - How to learn from and adjust your perspective about workplace dynamics
Jul 26, 2020
Jared Bull - Trusting yourself to lead, setting expectations, embracing vulnerability and heartbreak
Jul 21, 2020
Luke Dam - Adaptive leadership for effective teamwork
Jul 21, 2020
Quiana LaChe - Intuition, inner knowing, boundaries and living whole-heartedly
Jul 21, 2020
Sonia McDonald - How to be a kind leader
Jul 21, 2020
Derek Morgan - Making business and sales about people
Jul 21, 2020
Serena Hicks - Anti-racism and being okay with screwing up
Jul 21, 2020
Christine Howard - When adapting how you communicate is required
Jul 21, 2020
Shaun O'Gorman - Men's wellbeing and the need for vulnerability in connection
Jul 21, 2020
Dr Hannah Macdougall PhD - Lessons in athlete leadership from a Paralympian & WR holder
Jul 21, 2020
Nicky Felton - Learning and sharing each other's stories
Jul 21, 2020
Mia Vriens - Athlete wellbeing and connection in how we communicate
Jul 21, 2020
Pru Chapman - The difference between leadership and management
Jul 21, 2020
Naomi Henderson - Getting to know yourself and realigning away from "how we've always done things"
Jul 21, 2020
Isaac Calvert - Community and learning where your leadership comes from
Jul 21, 2020