Stacked Strength Podcast
By stackedstrength
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Category: Health & Fitness
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Subscribers: 9
Reviews: 0
Episodes: 100
Description
This is a podcast for strength and physique athletes. Our episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!
| Episode | Date |
|---|---|
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#107 Dr. Stuart McGill - Back Pain Prevention And Rehabilitation
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Jun 12, 2023 |
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#106 Ali Gilbert - Men’s Health, Testosterone and HRT
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May 04, 2023 |
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#105 Brian Carroll - Treating And Preventing Back Pain & Injury
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Apr 24, 2023 |
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#104 Brian Mann - Strength & Conditioning For Strength Athletes
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Apr 19, 2023 |
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#103 Charly Joung - The Right Way To Blend Bodybuilding & Powerlifting
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Apr 10, 2023 |
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#102 Marc Lobliner - Working With Youth, Making An Impact And Understanding The Risks Of Steroids
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Feb 22, 2023 |
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#101 Chad Wesley Smith - Sport Coaching, Becoming An Elite Athlete, Sport Psychology, and GPP
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Feb 15, 2023 |
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#100 Sebastian Oreb - Health vs Performance, Program Design & Success In Powerlifting
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Feb 06, 2023 |
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#99 Lizzy Rawdah - Strategies For Staying On Track
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Feb 01, 2023 |
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#98 Dr. Andrew Lock - Function And Performance In Human Movement
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Jan 20, 2023 |
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#97 Dan John - Lessons In Life And Lifting
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Jan 11, 2023 |
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#96 Kassem Hansen - Optimizing Training & Biomechanics Misconceptions
|
Jan 01, 2023 |
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#95 Nick Lambe - Sleep & Recovery In Performance Athletes
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Dec 25, 2022 |
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#94 Ben Yanes - Disconnect Between Research And Application
|
Dec 06, 2022 |
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#93 Daniel DeBrocke - Listener Q&A: designing your diet, building your squat, and mental health
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Nov 29, 2022 |
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#92 Mike T Nelson - Recovery From Training And Building Resilience
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Nov 14, 2022 |
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#91 Steve Hall - Constructing A Bodybuilding Lifestyle
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Nov 09, 2022 |
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#90 Dean McKillop - Managing Your Diet Through Travel And Change
|
Oct 31, 2022 |
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#89 Dr. Ben House - Obesity, Lifestyle, And Misconceptions
|
Sep 28, 2022 |
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#88 Stan Efferding - Construction Your Lifestyle For Optimal Performance
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Sep 19, 2022 |
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#87 Andy Morgan - Bodyweight Fluctuations When Dieting
|
Sep 12, 2022 |
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#86 Kassem Hanson - Optimizing Biomechanics For Hypertrophy
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Sep 05, 2022 |
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#85 Luke Miller - The Different Levels Of Bodybuilding Fundamentals
|
Aug 27, 2022 |
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#84 Holly Baxter - Finding Balance Between Life And Athletic Pursuits
|
Aug 24, 2022 |
|
#83 Stuart Locke - Do You Need To Be Strong To Be A Good Strength Coach
|
Aug 17, 2022 |
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#82 Maryam Marashi MSc - A Nuanced Discussion About Body Shaming
|
Aug 10, 2022 |
|
#81 Dean Guedo - The Impact Of Walking On Weight Loss And Athletic Performance
|
Aug 03, 2022 |
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#80 Bill Campbell PhD - How To Lose Fat Without Losing Strength
|
Jul 21, 2022 |
|
#79 Mike Tuchscherer - Programming And Progression In Powerlifting
|
Jul 13, 2022 |
|
#78 Dr. Pat Davidson - How To Make Powerlifters Athletic
|
Jun 29, 2022 |
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#77 Eric Helms- Training To Failure For Muscle And Strength
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Jun 21, 2022 |
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#76 Nick Gloff - How To Design A Bodybuilding Program
|
Jun 15, 2022 |
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#75 Stan Efferding - Performance Nutrition, Digestion, And Bodyweight Periodization
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Jun 08, 2022 |
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#74 Greg Potter - The Impact Of Sleep On Nutrition
|
Jun 01, 2022 |
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#73 Daniel DeBrocke Q&A - Supplements, When To Deload, Adjusting Your Squat, Hybrid Training
|
May 06, 2022 |
|
#73 Greg Nuckols - Understanding Metabolic Adaptation
|
Apr 21, 2022 |
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#72 Dr. Raymond San Agustin - Understanding Pain And Injuries
|
Apr 11, 2022 |
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#71 Dr. Raymond San Agustin - Getting Lifters Out Of Pain
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Mar 29, 2022 |
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#70 Geoffrey Verity Schofield - Training For Aesthetics.mp4
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Mar 23, 2022 |
|
#69 Travis Mash - A How To Guide For Athlete Monitoring
|
Mar 11, 2022 |
|
#68 Mike Israetel - Body Fat Percentage And Muscle Gain
|
Mar 01, 2022 |
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#67 Maryam Marashi - Body Image Standards For Men And Women
|
Feb 20, 2022 |
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#66 Kassem Hanson - Range Of Motion For Muscle And Strength
|
Feb 09, 2022 |
|
#65 Nick Gloff - Exercise Selection For Muscle And Strength
|
Jan 05, 2022 |
|
#64 Ian ”The Rhino” Daniel - Drug Use In Crossfit And Sporting Events
|
Dec 28, 2021 |
|
#63 Jonathan Goodman - A Chat About The Fitness Industry
|
Dec 14, 2021 |
|
#62 Tony Gentilcore - Mobility To Enhance Performance
|
Dec 07, 2021 |
|
#61 Dr. Gabrielle Fundaro - Digestion, Bloating, And Upset Stomach
|
Nov 30, 2021 |
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#60 Meghan Callaway - Mastering The Pull-Up
|
Nov 24, 2021 |
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#59 Mile Millner - A How To Guide On Starting A Diet
|
Nov 16, 2021 |
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#58 Dr Lisa Lewis - Mental Performance In Training And Competition
|
Oct 12, 2021 |
|
#57 Christian Thibaudeau - When To Increase Or Reduce Training Volume
|
Oct 05, 2021 |
|
#56 Dr. Marc Morris - Communicating Nutrition Information
|
Sep 28, 2021 |
|
#55 Nick Shaw - What It Takes To Be Successful
|
Sep 23, 2021 |
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#54 Will Starks - Weight Management And Water Cuts
|
Sep 02, 2021 |
|
#53 Joe Bennett (Hypertrophy Coach) - Training For Muscle Growth
|
Aug 25, 2021 |
|
#52 Gabriela Angulo - Male & Female Social Dynamics
|
Aug 18, 2021 |
|
#51 Dr. Lisa Lewis - The Impact Of Nutrition & Exercise On Mental Health
|
Aug 12, 2021 |
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#50 Paul Oneid - Mastering Squat, Bench, And Deadlift - Part 3: Deadlift
|
Jul 28, 2021 |
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#49 Dr. Stefi Cohen - Women In The Fitness Industry
|
Jul 23, 2021 |
|
#48 Dr. Hayden Pritchard - Peaking And Tapering For Powerlifting
|
Jul 16, 2021 |
|
#47 Bill Campbell PhD - Supplements For Strength And Physique
|
Jul 07, 2021 |
|
#46 Paul Oneid - Mastering Squat, Bench, And Deadlift Part 2: Bench Press
|
Jun 29, 2021 |
|
#45 Dustin Oranchuk - Utilizing Eccentrics And Isometrics In Rehabilitation
|
Jun 16, 2021 |
|
#44 Paul Oneid - Mastering Squat, Bench, And Deadlift Part 1: Squat
|
Jun 09, 2021 |
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#43 Astrid Naranjo - Health Food And Misconceptions Part 2
|
Jun 02, 2021 |
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#42 Jaebien Rosario - Obesity, Metabolic Health, And Public Narratives
|
May 25, 2021 |
|
#41 Chris Duffin - Grand Goals And Deadlifting 1000Lb For Reps
|
May 19, 2021 |
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#40 Dr. Aaron Horshig (Squat University) - The Role Of Corrective Exercise In Strength Training
|
May 12, 2021 |
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#39 John Kiely - Periodization And Strength
|
May 04, 2021 |
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#38 Astrid Naranjo - Health Food And Misconceptions Part 1
|
Apr 28, 2021 |
|
#37 Ian Kaplan - The Treatment And Management Of Low Back Pain
|
Apr 21, 2021 |
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#36 Greg Nuckols - How To Read And Interpret Research
|
Apr 14, 2021 |
|
#35 Eric Helms - Utilizing RPE In Strength Sports
|
Mar 31, 2021 |
|
#34 Dr. Tommy Lundberg - Transgender Women In Competitive Sports
|
Mar 23, 2021 |
|
#33 Paul Oneid - Deloads, Tapering, And Peaking
|
Mar 16, 2021 |
|
#32 Jen Thompson - Coming Back From An Injury
|
Mar 09, 2021 |
|
#31 Dr. Mike Israel - The Man Behind Renaissance Periodization
|
Mar 03, 2021 |
|
#30 Dr. Jordan Shallow - Research And Lifting Culture
|
Feb 23, 2021 |
|
#29 Dr. Brent Peterson - COVID-19, Public Health, And Misconceptions
|
Feb 17, 2021 |
|
#28 Quinn Henoch - Addressing Hip Pain During The Squat
|
Feb 10, 2021 |
|
#27 Mike Tuchscherer - The Process Of Individualization
|
Feb 03, 2021 |
|
# 26 Brian MacKenzie - Breathing, Stress, And Athletic Performance
|
Jan 27, 2021 |
|
#25 Andrew Coates - Getting Results With A Busy Schedule
|
Jan 19, 2021 |
|
#24 Sam Spinelli - Adjusting Training As You Age
|
Jan 11, 2021 |
|
#23 Joe Sullivan - Overcoming Obstacles And Pursuing Your Goals
|
Jan 04, 2021 |
|
#22 Broderick Chavez - An Honest Conversation About Steroids
|
Dec 28, 2020 |
|
#21 Justin Harris - Optimizing Body Composition For Strength Athletes
|
Dec 22, 2020 |
|
#20 Dr. Megan Jones Bryanton - Assessing Powerlifters Movement Strategies
|
Dec 14, 2020 |
|
#19 Dr Mel Davis - Dieting, Habit Formation, And Weight Loss
|
Dec 07, 2020 |
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#18 Dorrell Petties - How To Deadlift 800Lb
|
Dec 02, 2020 |
|
#17 JM Blakely - His Approach To Training
|
Nov 25, 2020 |
|
#16 Danny Lennon -Optimizing Nutrition For Muscle Growth
|
Nov 18, 2020 |
|
#15 Jose Antonio Ph D - Understanding Research
|
Nov 11, 2020 |
|
#14 Dr. Gabrielle Fundaro - Gut Health And The Microbiome
|
Nov 04, 2020 |
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#13 Dr. Greg Potter - Impact Of Sleep On Performance And Body Composition
|
Oct 28, 2020 |
|
#12 Dr. Jimmy Bagley - Limits Of Muscular Potential And Muscle Physiology
|
Oct 21, 2020 |
|
#11 Matt Wenning - Avoiding Injury As A Lifter
|
Oct 14, 2020 |
|
#10 Bryce Lewis - Psychological Preparation For Competition
|
Oct 06, 2020 |
|
#9 Gareth Sapstead - Exercise Variation For Muscle And Strength
|
Sep 29, 2020 |