Break The Mould Podcast
By Liam Moulds
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Image by Liam Moulds
Category: Fitness
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Description
Welcome to the Break The Mould Podcast!
In this podcast I will be covering all the mindset and motivation tools and hacks that I used to overcome my 6 month battle with cancer and then lose over 40kg of body fat.
I will also be covering various topics that helped me along my weight loss journey which enabled me to change my life.
You can follow me and my story on Instagram @liam.moulds.
Please remember if you like the podcast to follow so you don't miss an episode.
- Liam
| Episode | Date |
|---|---|
|
Stop fearing the scales: A guide to fixing your mindset
|
Jul 22, 2020 |