Grounding Journey - Soulful Chats for Midlife and Beyond
By Cris Greer
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Image by Cris Greer
Category: Self-Improvement
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Subscribers: 2
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Episodes: 144
Description
Are you craving deeper, more meaningful conversations with women who are navigating the unique challenges of midlife, menopause, and beyond?
Welcome to the Grounding Journey podcast, where we dive into real, honest, and soul-nourishing discussions about the transitions and transformations that shape a woman's life. Here, you'll find stories of resilience, self-discovery, and empowerment as we explore the journeys of women like you—women who are navigating the shifts of midlife with grace, courage, and authenticity.
| Episode | Date |
|---|---|
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144. Come Back to Yourself: Essential Oils + Acupressure for Calm and Grounding
|
Jan 27, 2026 |
|
143. Sacred Stillness: Where Clarity Is Found
|
Dec 29, 2025 |
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142. Rewriting your success contract
|
Mar 26, 2025 |
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141. Unplugging to find calm and connection in life with MJ Murray Vachon
|
Feb 19, 2025 |
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140. Thriving Through Midlife: A Doctor's Guide to Perimenopause & Menopause with Poorvi Chordia
|
Jan 29, 2025 |
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139. Starting the Year with Love and Awareness
|
Jan 08, 2025 |
|
138. Empower Your Home, Empower Your Life: A Fresh Take on Feng Shui with Felicia Messina-D'Haiti
|
Dec 05, 2024 |
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137. The Power of Purpose: Building a Sanctuary After Cancer with Lisa Miskella
|
Nov 07, 2024 |
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136. After the Sacred Pause with Nancy Mitchell
|
Oct 09, 2024 |
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135. Finding Your Path of Service and Spirituality with Maureen Law
|
Sep 25, 2024 |
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134. Tune Into Your Heart: Quieting the Inner Critic and Understanding the Law of Attraction with Karen Shier
|
Sep 11, 2024 |
|
133. Invest in Yourself: The Real Deal on Self-Care
|
Aug 21, 2024 |
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132. Redefining Self-Love: A Journey of Discovery
|
Aug 07, 2024 |
|
131. Journey to Joy with Lisa McCourt
|
Jul 24, 2024 |
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130. One Woman's Journey to Discover Her Sacred Assignment with Tracy Ernst
|
Jun 05, 2024 |
|
129. Discovering Dharma: Aligning with Your True Self with Katie Farinas
|
May 22, 2024 |
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128. You're not broken, you're beautiful with Tiffany Thompson - The Art of Kintsugi
|
May 08, 2024 |
|
127. Story of Dedication and Spiritual Growth with Manpreet
|
Apr 24, 2024 |
|
126. Mastering the Pivot: Embracing Change
|
Apr 10, 2024 |
|
125. Cozying Up to Ourselves: A Deep Dive with Krista Resnick (re-release)
|
Mar 27, 2024 |
|
124. Joyful Living: Charting Your Course with Coleen Greco
|
Mar 06, 2024 |
|
123. Sacred Pause instead of pushing through with Nancy Mitchell
|
Feb 21, 2024 |
|
122. Shift Your Outlook with a Purposeful Retreat with Kimberly Sundt
|
Feb 07, 2024 |
|
121. The Soul's Simple Purpose Living with an Open Heart
|
Jan 24, 2024 |
|
120. Intentions vs. Expectations - Replay from Jan 2022
|
Dec 27, 2023 |
|
119. From Small Businesses to Global Impact: Kelly Weinberger on Fair Trade
|
Nov 22, 2023 |
|
118. Accepting Adoration: Making Peace with Praise and Love with Lisa Schrader
|
Nov 01, 2023 |
|
117. Embodying the Queen: A New Stage of Women's Spiritual Growth with LiYana Silver
|
Oct 17, 2023 |
|
116. Embracing Growth: A Journey of Self-Discovery and Connection
|
Oct 04, 2023 |
|
115. Soulful Insights: Navigating the Messiness of Listening Within (replay with Angelina Deweese)
|
Sep 06, 2023 |
|
114. Intuitive Eating - Take your power back and trust yourself with Ariana Zurita
|
Aug 23, 2023 |
|
113. What are your ancestors calling for you to do?
|
Aug 02, 2023 |
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112. Surrender it's a necessary part of the process
|
Jul 05, 2023 |
|
111. Fear - Friend or Foe?
|
Jun 14, 2023 |
|
110. Menopause— a gateway to magical midlife with Cindi Beunzli Gertz
|
May 24, 2023 |
|
109. Feminine Genius is a state of being with LiYana Silver
|
May 03, 2023 |
|
108. Cycle Medicine - Honoring the cycles in our lives with Jennie King
|
Apr 05, 2023 |
|
107. Seasons, Changes, Cycles of life and honoring them all
|
Mar 29, 2023 |
|
106. All prayers matter because they weave a net around you with Karen Hager
|
Mar 15, 2023 |
|
105. Grace - The greatest gift you can give yourself and others.
|
Mar 08, 2023 |
|
104. Amends yours and theirs — how do you navigate forgiveness?
|
Mar 01, 2023 |
|
103. Are you living with a courageous heart?
|
Feb 22, 2023 |
|
102. What it's like to be a medium with Karen Docherty
|
Feb 15, 2023 |
|
101 Rebooted - Season 5 of Grounding Journey with Cris Greer
|
Feb 08, 2023 |
|
100. Bonus Episode with Stephanie Banks
|
Nov 08, 2022 |
|
99. A conversation between an empath and a highly sensitive person with Stephanie Banks
|
Nov 01, 2022 |
|
98. What cancer taught me with Karla Perez
|
Oct 25, 2022 |
|
97. Are you fighting for your dreams? Should you be with Cris Greer
|
Oct 18, 2022 |
|
96. A safe space to align and manifest your dreams with Melissa Giller
|
Oct 11, 2022 |
|
95. Flowing with life to meet your dreams with Chelsea Fournier
|
Oct 04, 2022 |
|
94. Aligning with the life of your dreams with Joanna Hennon
|
Sep 27, 2022 |
|
93. Dreams into Play
|
Sep 20, 2022 |
|
92. Finding your way to connect with the moon with April McMurty
|
Sep 06, 2022 |
|
91. Sacred Play- How You Dance with the World with Jennie King
|
Aug 30, 2022 |
|
90. Mermaid's divine energy goes deeper than just being a princess with Stephanie Sirena - Bringing Spirituality Home Guest
|
Aug 23, 2022 |
|
89. How willing are you to surrender with Alison Van De Pol
|
Aug 16, 2022 |
|
88. Bilingual Meditation Bonus Episode with Yvonne Hernandez
|
Aug 02, 2022 |
|
87. Peace starts within - Why meditation can bring peace to all with Yvonne Hernandez
|
Jul 26, 2022 |
|
86. Living the journey, bumps and all with Stormy Hinkle
|
Jul 19, 2022 |
|
85. Spirituality, religion, faith, and how they're connected - solo episode
|
Jul 12, 2022 |
|
84. Book Convo - Belonging: Remembering Ourselves Home by Toko-pa Turner Bonus Episode with Michelle Agopsowicz
|
Jun 28, 2022 |
|
83. Finding Magic and Gratitude in the Darkness of the night with Michelle Agopsowicz
|
Jun 21, 2022 |
|
82. Bonus episode with Alicia Ingruber - The Gift of Imperfection by Brene Brown
|
Jun 07, 2022 |
|
81. Burnout broke me wide open and taught me the meaning of self love with Alicia Ingruber
|
May 31, 2022 |
|
80. Herbal Healing for Women by Rosemary Gladstar book convo Bonus Episode with Vanessa Nixon
|
May 17, 2022 |
|
79. Loving Your Body with Vanessa Nixon
|
May 03, 2022 |
|
78. Finding Gratitude in Times of The Unknown
|
Apr 26, 2022 |
|
77. Tarot Reading Bonus episode with Nikki Ojeda
|
Apr 19, 2022 |
|
76. Weaving Spirit Into Our Daily Lives with Nikki Ojeda
|
Apr 12, 2022 |
|
75. Divinely Connected to You Through the Crown Chakra
|
Apr 07, 2022 |
|
74. Wisdom of the Universe Bonus Epsiode with Jihan Marcotullio
|
Apr 01, 2022 |
|
73. Guided by Your Inner Wisdom and The Third Eye with Jihan Marcotullio
|
Mar 29, 2022 |
|
72. The Four Agreements Bonus episode with Liz Phillips
|
Mar 24, 2022 |
|
71. Learning to listen to your authentic self through your throat chakra with Liz Phillips
|
Mar 22, 2022 |
|
70. Astrology for the Soul - Bonus episode with Melanie Wood
|
Mar 17, 2022 |
|
69. Opening your heart chakra to yourself and the journey with Melanie Wood
|
Mar 17, 2022 |
|
68. The Sexy Years - Bonus Episode with Dreana Nealon
|
Mar 02, 2022 |
|
67. The Fire and Passion within the Solar Plexus with Dreana Nealon
|
Mar 01, 2022 |
|
66. Super Attractor Bonus Episode with Natalie Bitton
|
Feb 23, 2022 |
|
65. Creating Self Transformation Through the Sacral Chakra with Natalie Bitton
|
Feb 22, 2022 |
|
64. The Gene Keys Bonus episode with Amanda Monnier
|
Feb 17, 2022 |
|
63. Strengthening your Foundation to Feel Solid in Your Root Chakra With Amanda Monnier
|
Feb 15, 2022 |
|
62. Rasie your vibration - Bonus epsiode with Anne-Margaret Redding
|
Feb 11, 2022 |
|
61. A Journey through the Chakras with Anne-Margaret Redding
|
Feb 08, 2022 |
|
60. Raising your energy and removing energy blocks
|
Feb 03, 2022 |
|
59. Personalized Color Therapy Session with Mara Marchesi
|
Jan 27, 2022 |
|
58. Using Color Therapy As a Healing Modality with Mara Marchesi
|
Jan 25, 2022 |
|
57. Expectations vs. intentions - How I experience the difference.
|
Jan 18, 2022 |
|
56. The Why Cafe- Bonus Episode with Isabelle Havers
|
Jan 13, 2022 |
|
55. Living Your True Life with Isabelle Havers
|
Jan 11, 2022 |
|
54. Quieting the Noise - making space for healing
|
Jan 04, 2022 |
|
53. Natures Oldest Plant Medicine and the Journey to Find It with Adora Winquist
|
Dec 28, 2021 |
|
52. Tapping Session to Remove What's Stopping Me BONUS episode with Dina Weiss
|
Dec 09, 2021 |
|
51. Removing Life's Blocks and Limiting Beliefs with EFT Tapping with Dina Weiss
|
Dec 07, 2021 |
|
50. Opening My Akashic Records BONUS episode with Vanessa Codorniu
|
Dec 02, 2021 |
|
49. Guided by Intuition and the Akashic Records with Vanessa Codorniu
|
Nov 30, 2021 |
|
48. Don't forget to celebrate the struggles along the way
|
Nov 23, 2021 |
|
47. Personalized Numerology Reading with Andrea Arledge Bonus Episode
|
Nov 18, 2021 |
|
46. Numbers, Crystals and So Much More with Andrea Arledge
|
Nov 16, 2021 |
|
45. The long and winding road to discover healing modalities.
|
Nov 09, 2021 |
|
44. Supporting yourself and others through invisible Illness with Emily Shaules
|
Nov 02, 2021 |
|
43. Corine Graham Chats with Tom Cat - (Bonus Episode)
|
Sep 23, 2021 |
|
42. Animal Communication with Corine Graham
|
Sep 21, 2021 |
|
41. What's calling you from deep within?
|
Sep 14, 2021 |
|
40. Peru Reflections from an unexpected journey
|
Jun 29, 2021 |
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38. Guatemala Sojuorn -Bonus Epsiode with Christine Winebrenner Irick
|
Jun 17, 2021 |
|
38. Bringing a Travelers Mindset into our every day lives with Christine Winebrenner Irick
|
Jun 15, 2021 |
|
37. BONUS episode with Jenny Holla - Highlights of her travels
|
May 27, 2021 |
|
36. Adventuring through life with Jenny Holla
|
May 25, 2021 |
|
35. 5 seasons of connection to your love partner- Bonus Episode with Leanne Kabat
|
May 20, 2021 |
|
34. Deep Waters With Leanne Kabat
|
May 18, 2021 |
|
33. Body Confidence with Lisa Kenny
|
May 11, 2021 |
|
32. The Way of the Peaceful Warrior - BONUS episode with Phoenix Ghould
|
Apr 23, 2021 |
|
31. Surrender with Phoenix Gould
|
Apr 21, 2021 |
|
30. Connecting in your Body with Janis Isaman
|
Apr 13, 2021 |
|
29. Passion - Are you a bonfire or a campfire?
|
Apr 06, 2021 |
|
28. Anatomy of the Spirit Bonus episode with Jen Pearson
|
Mar 25, 2021 |
|
27. Awareness vs. Awakening with Jen Pearson
|
Mar 23, 2021 |
|
26. Releasing to allow for the beauty
|
Mar 16, 2021 |
|
25. Walking With Faith And Grace
|
Feb 22, 2021 |
|
24. Sacred Space
|
Jan 26, 2021 |
|
23. 7 Spiritual Laws of Yoga BONUS episode with Yvonne Hernandez
|
Jan 21, 2021 |
|
22. Peace from within with Yvonne Hernandez
|
Jan 19, 2021 |
|
21. Intention is EVERYTHING
|
Jan 12, 2021 |
|
20. The universe has your back - BONUS episode with Lisa Logan
|
Jan 07, 2021 |
|
19 Grounding - an exercise in connection with Lisa Logan
|
Jan 05, 2021 |
|
18. Entering the Castle BONUS episode with Nicole Burgess
|
Dec 29, 2020 |
|
17. Freedom from you with Nicole Burges
|
Dec 22, 2020 |
|
16. Celestine Prophecy - Bonus Episode with Novalee Wilder
|
Dec 15, 2020 |
|
15. Reclaiming You with Novalee Wilder
|
Dec 08, 2020 |
|
14. Big Magic - Bonus Episode with Eowyn Levene
|
Dec 01, 2020 |
|
13 Sensations and all the feels with Eowyn Levene
|
Nov 24, 2020 |
|
12. The Alchemist - Bonus Episode with Johanna Lynn
|
Nov 17, 2020 |
|
11. Family… It's complicated with Johanna Lynn
|
Nov 10, 2020 |
|
10. You Are A Badass Bonus Episode with Katie Carrol
|
Nov 03, 2020 |
|
9. Choosing Joy with Katie Carroll
|
Oct 27, 2020 |
|
8. Worthy Human BONUS Episode with Krista Resnick
|
Oct 20, 2020 |
|
7. Cozy within yourself with Krista Resnick
|
Sep 22, 2020 |
|
5. 360 Degrees Longitude Bonus Episode with Dawn Calvinisti -
|
Sep 14, 2020 |
|
4. Connecting the Mind and Body with Dawn Calvinisti
|
Sep 08, 2020 |
|
3. Your Soul's Vibration with Ali Fitzpatrick
|
Aug 25, 2020 |
|
2. Playversation With De'Nicea Hilton
|
Jul 28, 2020 |
|
1. Balance And Why We Seek It with Nichol Walters
|
Jul 14, 2020 |
|
Grounding Journey Trailer
|
Jul 14, 2020 |