Ubuntu Performance Podcast
By Patrick McCarthy
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Image by Patrick McCarthy
Category: Nutrition
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Episodes: 36
Description
Light-hearted discussions about the basic pillars of nutrition, fitness, health and well-being presented in a easy-to-understand fashion. If your are struggling to lose weight, achieve a balanced diet or just want to learn more about nutrition, this is the podcast for you. Episodes will be short and digestible, with a delightful combination of solo and guest features. Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
7 of the Most Basic Nutrition Tips You Need
|
Dec 21, 2023 |
|
Creatine 101 (PART 2) - Answers to All Your Creatine Questions with Dr. Scott Forbes (Dr. Creatine)
|
Dec 11, 2023 |
|
Creatine 101 (PART 1) - Answers to All Your Creatine Questions with Dr. Scott Forbes (Dr. Creatine)
|
Dec 05, 2023 |
|
20 Performance Habits Every Athlete Needs - Part 2
|
Nov 30, 2023 |
|
20 Performance Habits Every Athlete Needs - Part 1
|
Nov 22, 2023 |
|
Weight Loss in Athletes
|
Apr 15, 2022 |
|
What is Performance Nutrition?
|
Apr 01, 2022 |
|
LA Clippers Dietician - Jessica the Sports RD
|
Mar 23, 2022 |
|
Studying Abroad
|
Apr 17, 2021 |
|
Daniel Davey
|
Mar 31, 2021 |
|
A Man about Sleep
|
Feb 17, 2021 |
|
Leah Headon (Part II) - A new take on lifestyle change
|
Feb 12, 2021 |
|
Leah Headon (Part I) - A new take on lifestyle change
|
Feb 12, 2021 |
|
Performance Tribe - Conor O'Neill
|
Feb 03, 2021 |
|
Brian Ó hÁonghusa - Stoicism 101
|
Jan 27, 2021 |
|
Brian Ó hÁonghusa - Cleaning the plate
|
Jan 22, 2021 |
|
I Ran A Marathon
|
Jan 13, 2021 |
|
Mark Germaine (Part II) - Nutrition Strategies for GAA Athletes
|
Nov 25, 2020 |
|
Mark Germaine (Part I)- Nutrition Strategies for GAA athletes
|
Nov 25, 2020 |
|
Performance Tribe - Dr. Scott Forbes (Every question about creatine answered)
|
Nov 13, 2020 |
|
7 things you didn't know about nutrition research
|
Nov 11, 2020 |
|
Astrid Naranjo - Keys to Behaviour Change & Dietary Success
|
Nov 05, 2020 |
|
20 Tips for Lockdown - PART II
|
Oct 27, 2020 |
|
20 Tips for Lockdown - PART I
|
Oct 27, 2020 |
|
Maeve Hanan - Intuitive eating, food acceptance & non-dieting
|
Oct 05, 2020 |
|
Performance Tribe - Alan Aragon
|
Sep 24, 2020 |
|
Brian Ó hÁonghusa - Pillars of nutrition and taking your first step
|
Sep 18, 2020 |
|
Why we need to stop labelling foods as "healthy" or "unhealthy"
|
Sep 10, 2020 |
|
Performance Tribe - Evan Lynch
|
Sep 07, 2020 |
|
Performance Tribe - Willy Workman
|
Aug 31, 2020 |
|
Comparison is the Thief of Joy
|
Aug 26, 2020 |
|
Performance Tribe - Shane Finn
|
Aug 21, 2020 |
|
Calories & Macronutrients - What are they?
|
Aug 17, 2020 |
|
How to Lose Weight Sustainably
|
Aug 10, 2020 |
|
Why Restrictive Diets Don't Work
|
Aug 04, 2020 |
|
The Intro
|
Jul 28, 2020 |