RECENT MAGIC by Chris Walton

By Chris Walton

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Image by Chris Walton

Category: Self-Improvement

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Episodes: 14

Description

I help people learn mindfulness and self-hypnosis. Every day I find opportunities to grow. I call it RECENT MAGIC.

Episode Date
meditation is not escape, consuming is not rest, aliveness is both
May 08, 2025
Thoughts are Games Cartridges - Have you ever tried removing negative ones?
May 06, 2025
What is Recent Magic? Hypnosis for The Moments when Everything Changes
May 01, 2025
You+5 Journaling - Even the worst day can be turned around by a revelation.
Apr 13, 2025
Breaking Though Worry, Rumination & Stress - MINDFULNESS, BODYFULNESS, KINDFULNESS, & EXPRESSIVENESS
Apr 02, 2025
Introduction to RECENT MAGIC
Dec 30, 2024
The Battle is Won in The Moments - a guided meditation for shaking off doubt and frustration
Mar 20, 2023
Anxiety And You'll Be.. In A World of Pure Imagination
Dec 10, 2022
Thoughts Are Fantasy - The Mindfulness of Labelling Thoughts
Nov 13, 2022
Metta Meditation - Use When Stuck Worrying & Trying to Solve A Problem Over And Over
Sep 28, 2020
Meditation: Grounding Meditation - 'a yawn is the final rattle of ideas released'
Sep 04, 2020
Be Heard - An Audio Essay on Overthinking and Ruminating
Aug 03, 2020
You Can't Fail Now Affirmations
Jul 31, 2020
The Inner Critic and The Magician - Intro and Hypnotic Meditation
Jul 28, 2020