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Episode | Date |
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meditation is not escape, consuming is not rest, aliveness is both
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May 08, 2025 |
Thoughts are Games Cartridges - Have you ever tried removing negative ones?
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May 06, 2025 |
What is Recent Magic? Hypnosis for The Moments when Everything Changes
|
May 01, 2025 |
You+5 Journaling - Even the worst day can be turned around by a revelation.
|
Apr 13, 2025 |
Breaking Though Worry, Rumination & Stress - MINDFULNESS, BODYFULNESS, KINDFULNESS, & EXPRESSIVENESS
|
Apr 02, 2025 |
Introduction to RECENT MAGIC
|
Dec 30, 2024 |
The Battle is Won in The Moments - a guided meditation for shaking off doubt and frustration
|
Mar 20, 2023 |
Anxiety And You'll Be.. In A World of Pure Imagination
|
Dec 10, 2022 |
Thoughts Are Fantasy - The Mindfulness of Labelling Thoughts
|
Nov 13, 2022 |
Metta Meditation - Use When Stuck Worrying & Trying to Solve A Problem Over And Over
|
Sep 28, 2020 |
Meditation: Grounding Meditation - 'a yawn is the final rattle of ideas released'
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Sep 04, 2020 |
Be Heard - An Audio Essay on Overthinking and Ruminating
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Aug 03, 2020 |
You Can't Fail Now Affirmations
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Jul 31, 2020 |
The Inner Critic and The Magician - Intro and Hypnotic Meditation
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Jul 28, 2020 |