Journeys In Words

By Chris Walton

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Category: Self-Improvement

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Episodes: 8


Guided Meditations, Hypnosis and Tools to help you work on Relaxation // Overthinking // De-stress // Breaking Through // Motivation // Assertiveness. by Chris Walton; a hypnotherapist, relaxation and mindfulness teacher (and startup investor). My other podcasts: Chris D Walton - Interviews about self-growth and going deeper. VISION - Startup Interviews

Episode Date
The Battle is Won in The Moments - a guided meditation for shaking off doubt and frustration
Mar 20, 2023
Anxiety And You'll Be.. In A World of Pure Imagination
Dec 10, 2022
Thoughts Are Fantasy - The Mindfulness of Labelling Thoughts
Nov 13, 2022
Metta Meditation - Use When Stuck Worrying & Trying to Solve A Problem Over And Over
Sep 28, 2020
Meditation: Grounding Meditation - 'a yawn is the final rattle of ideas released'
Sep 04, 2020
Be Heard - An Audio Essay on Overthinking and Ruminating
Aug 03, 2020
You Can't Fail Now Affirmations
Jul 31, 2020
The Inner Critic and The Magician - Intro and Hypnotic Meditation
Jul 28, 2020