The Daily Process
By Natalie Myers & Samantha Gutowski
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Image by Natalie Myers & Samantha Gutowski
Category: Self-Improvement
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Subscribers: 1
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Episodes: 60
Description
This is a podcast about cultivating conversations and navigating our beautifully stimulating world by practicing healthy self-care while living an imperfectly balanced life. Self-care enthusiasts and friends, Samantha Gutowski and Natalie Myers sit down to host conversations about self-reflection, healthy relationships, self-improvement, and self-care.
| Episode | Date |
|---|---|
|
Episode 059 | Stephanie Lynn, A Parent's Perspective...
|
Feb 04, 2022 |
|
Episode 058 | Ashley Wheeler, Esthetician & Founder of Nadora Esthetics and Wellness
|
Jan 19, 2022 |
|
Episode 057 | Marcos Ravera, Sound Healer
|
Jan 06, 2022 |
|
Episode 056 | Jonathan Dent, Astrologer
|
Dec 23, 2021 |
|
Episode 055 | Force v.s Vulnerability
|
Dec 09, 2021 |
|
Episode 054 | Zehra Mahoon, Law of Attraction Coach
|
Nov 17, 2021 |
|
Episode 053 | Jessie Zevalkink, Creator of Body Brave
|
Nov 03, 2021 |
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Episode 052 | Ryan Cummins, Operations Manager of Biofuse Wellness & Peak Performance
|
Oct 20, 2021 |
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Episode 051 | Emily Nichols, host of Self Transformed podcast
|
Oct 06, 2021 |
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Episode 050 | Listen to the Burnout
|
Aug 11, 2021 |
|
Episode 049 | Gabriela Rosa, Fertility Specialist
|
Aug 04, 2021 |
|
Episode 048 | Liz Belt, Founder of Intrepid Cycling Co.
|
Jul 21, 2021 |
|
Episode 047 | Matt Davis, Co-Founder of Solitude Float and Wellness Spa
|
Jul 14, 2021 |
|
Episode 046 | Dr. Kyle Konas, Founder of Shift Chiropractic
|
Jul 07, 2021 |
|
Episode 045 | Growth Within A Friendship
|
Jul 01, 2021 |
|
Episode 044 | Nicole Bendayan, Cycle-Syncing Nutritionist
|
Jun 23, 2021 |
|
Episode 043 | Irishia Hubbard, Dancer & Choreographer
|
Jun 16, 2021 |
|
Episode 042 | Julie Peters, Author of 'Want'
|
Jun 03, 2021 |
|
Episode 041| Leslie North, Gut Health & Mental Wellness
|
May 26, 2021 |
|
Episode 040 | Urgency Culture
|
May 19, 2021 |
|
Episode 039 | Brad Yates, EFT Tapping Coach
|
May 12, 2021 |
|
Episode 038 | Jacqueline Gomba, Nutritional Therapist
|
May 06, 2021 |
|
Episode 037 | Lisa Tselebidis, Professional Organizer
|
Apr 29, 2021 |
|
Episode 036 | Heather Janis, Medical Hypnotherapist
|
Apr 21, 2021 |
|
Episode 035 | Body Mindfulness
|
Apr 14, 2021 |
|
Episode 034 | Diana Spalding, Certified Nurse Midwife & Director of Health and Wellness at Mother.ly
|
Apr 08, 2021 |
|
Episode 033 | Sarah Litterio, Yoga Instructor
|
Mar 10, 2021 |
|
Episode 032 | Jessica Reis, Energetic Death Doula
|
Mar 03, 2021 |
|
Episode 031 | Emily Kolassa, Health and Macros Coach
|
Feb 24, 2021 |
|
Episode 030 | Making Room for Self-Care in Your Budget
|
Feb 17, 2021 |
|
Episode 029 | Leanna Jacques, Ayurvedic Consultant
|
Feb 10, 2021 |
|
Episode 028 | Araya Montero, Midwife
|
Feb 03, 2021 |
|
Episode 027 | Abigail Ellsworth, Naturopathic Doctor
|
Jan 27, 2021 |
|
Episode 026 | Britt Kasco, Founder of Travel Origins
|
Jan 20, 2021 |
|
Episode 025 | The New Year is Here
|
Jan 13, 2021 |
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Episode 024 | Natasha Thompson, Yoga Instructor & Retreat Host
|
Jan 06, 2021 |
|
Episode 023 | Hunter LaFave, Breathwork Instructor
|
Dec 30, 2020 |
|
Episode 022 | Stephanie Lynn, Yoga & Meditation Instructor
|
Dec 23, 2020 |
|
Episode 021 | Rachel Vineyard, Iridologist
|
Dec 17, 2020 |
|
Episode 020 | Friendship Maintenance
|
Dec 09, 2020 |
|
Episode 019 | Kara Schaub, Acupuncturist
|
Dec 02, 2020 |
|
Episode 018 | Dr. Jodie Horton, OB-GYN
|
Nov 19, 2020 |
|
Episode 017 | Mollie Lowery, @mollielowery
|
Nov 11, 2020 |
|
Episode 016 | Susie Grace, Founder and Owner of @Valor_Skincare
|
Nov 04, 2020 |
|
Episode 015 | Self-Care While Using Social Media
|
Oct 22, 2020 |
|
Episode 014 | David Roden, @fit_drock
|
Oct 14, 2020 |
|
Episode 013 | Josh Hartman, @joshhartmanphotography
|
Oct 08, 2020 |
|
Episode 012 | Marshall Collins, Jr.
|
Sep 30, 2020 |
|
Episode 011 | Casey, Reiki Master
|
Sep 24, 2020 |
|
Episode 010 | Dr. Claire Delcambre, PT, DPT, @claire.sea
|
Sep 17, 2020 |
|
Episode 009 | Will Hardy, @SuanSati
|
Sep 10, 2020 |
|
Episode 008 | Self-Care Shade
|
Aug 27, 2020 |
|
Episode 007 | Leslie North, @iamleslienorth
|
Aug 11, 2020 |
|
Episode 006 | Meghan Sarna, @northern_roots_wellness
|
Aug 04, 2020 |
|
Episode 005 | Tom Kress
|
Jul 29, 2020 |
|
Episode 004 | Setting and Accomplishing Goals
|
Jul 23, 2020 |
|
Episode 003 | Chelsea Jean, @RosehouseCoaching
|
Jul 15, 2020 |
|
Episode 002 | All Things Pandemic
|
Jul 02, 2020 |
|
Episode 001 | What Is Self-Care?
|
Jun 25, 2020 |
|
Pilot
|
Jun 25, 2020 |