Positive Health Vibes

By Chantay Allen

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Image by Chantay Allen

Category: Health & Fitness

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Episodes: 27

Description

The Positive Health Vibes podcast is a series of fun, upbeat health, nutrition and fitness chats hosted by Chantay Allen, a Certified Fitness Nutrition Specialist™️ and Pilates Instructor. Topics include healthy cooking, scientifically-proven nutrition and fitness tips and interviews with leading health professionals. Her Positive Health Vibes podcast will inspire you to enjoy a healthier lifestyle!

Episode Date
Why People Are “Going Organic!”
Oct 31, 2021
Define “All-Natural”.
Oct 01, 2021
High Fructose…-What?!
Sep 01, 2021
Natural, Inflammation-Fighting Foods!
Aug 01, 2021
Gluten-Free?
Jun 27, 2021
Coffee! Coffee! Coffee!
May 30, 2021
Vitamin D! ...Having Just Enough Fun In The Sun!
May 01, 2021
Ahhh...The Healing Benefits of Massage Therapy!
Mar 31, 2021
Umm...Did Somebody Say, “Chocolate”!?
Feb 15, 2021
Dance, Dance, Dance!
Jan 31, 2021
Getting A Good Night’s Sleep!
Jan 01, 2021
The Positive Health Effects of Gratitude!
Dec 09, 2020
Get Ready For The Hard Truth About Soft Drinks!
Nov 22, 2020
It’s Tea Time... For The Most Popular Beverage In World!
Nov 08, 2020
Nutritional Benefits of Herbs and Spices!
Oct 28, 2020
Foods That Boost The Immune System!
Oct 20, 2020
Feeling Great After Going For A Walk!
Oct 13, 2020
Too Salty For Ya!
Oct 06, 2020
What A Spine Doctor Knows About Strength Training!...Interview: Dr.Rhett King, DC
Sep 28, 2020
Ready For A Cardio Blast?!
Sep 22, 2020
A Healthy Diet Needs Some Fat!
Sep 15, 2020
Good Carbs For Energy!
Sep 08, 2020
Eating Protein For A Healthy Metabolism!
Sep 01, 2020
Water’s Hydration Power!
Aug 24, 2020
What A Stretch!
Aug 17, 2020
So, What’s For Breakfast Tomorrow?
Aug 10, 2020
Introducing the Positive Health Vibes podcast!
Aug 02, 2020