Self-Care with Dr. Kim
By Dr. Kimberly Alderson, LCSW
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Dr. Kimberly Alderson, LCSW
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 8
Description
Are you struggling to take care of you? Sometimes we get caught up with the cares of life and forget about the care needed to maintain ourselves. The journey of self-care may not be an easy task but it is a task worth going the distance. Are you ready to go the distance?
| Episode | Date |
|---|---|
|
Continuing the topic of Emotional Self-Care
|
Dec 13, 2020 |
|
Emotional Self-Care II
|
Nov 12, 2020 |
|
Emotional Self-Care
|
Oct 22, 2020 |
|
Physical self care with Dr. Cynthia Hawkins
|
Sep 11, 2020 |
|
Physical self care
|
Sep 02, 2020 |
|
Discovering self-care
|
Aug 05, 2020 |
|
No power- How do you recharge?
|
Aug 03, 2020 |
|
Self-Care with Dr. Kim (Trailer)
|
Aug 03, 2020 |