Inscape Quest Podcast with Trudi Howley

By Inscape Quest with Trudi Howley

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Category: Mental Health

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Episodes: 51

Description

Welcome to “Inscape Quest” – the podcast where insightful conversations redefine perspectives. Join your host, Trudi Howley, a Licensed Professional Counselor and trauma specialist, as she explores the unique inner nature of individuals through interviews with fascinating guests. Together, we embark on a quest, delving into discussions about relationships, work, and passions, unlocking the profound insights that shape our lives. Get ready to navigate the realms of self-discovery and elite performance. This is “Inscape Quest” – where the journey within meets the quest for understanding.

Episode Date
Listen Easily: The Wind That Carries You — A Guided Imagery Journey
Jun 04, 2026
Listen Easily: Letting Go
May 30, 2026
Listen Easily: Guided Yoga Nidra for Deep Rest
May 23, 2026
Listen Easily: Your Mindful Walking Practice
May 19, 2026
Listening Easily: Your Threshold Imagery for opening
May 18, 2026
Listen Easily: Your Guided Loving-Kindness Meditation
May 08, 2026
Listen Easily: Your Guided Progressive Muscle Relaxation
May 08, 2026
Listen Easily: Your Safe Place Guided Imagery
May 08, 2026
Ride Smart: Foot & Ankle Risks Every Equestrian Should Know
Apr 12, 2026
From Stables to Studio: Race, Gender, and Equestrian Art
Feb 09, 2026
Concussion Awareness in Sports with Annelise Ware
May 14, 2025
Theft: A Novel: Beyond the Old West with author BK Loren
May 13, 2025
Wild West Cowgirl: A Western Woman Who Dared
Apr 15, 2025
Decoding the Equine Mind: Insights from Neuroscientist Janet Jones
Mar 22, 2025
Building Brave Hearts: Information for Grieving Young People
Mar 05, 2025
Building Resilient Student Communities Amid Loss
Mar 03, 2025
Building Situational Awareness
Feb 20, 2025
Stable to Unstable: Horse Related Accidents and 911 Calls
Sep 06, 2024
Surfing Stressful Moments: A Brief Guided Visualization
Sep 04, 2024
Recalibrating Dressage: A psychological view
Aug 13, 2024
Equine Nutrition with Nancy Loving DVM
Jul 15, 2024
Preparing for surgery or medical procedure: A brief 5 minute guided imagery
Jun 13, 2024
True Crime, Alydar & Animal Welfare with Fred Kray
May 18, 2024
Exploring Horse Racing with Donna Brothers & Euki Binns
Apr 30, 2024
Better Leaders & Equine Wisdom with Ali Schultz
Apr 11, 2024
Shakespeare & Horses with Actor Andrew Jarvis
Mar 28, 2024
The History of Humans and Horses with Jessica Greer
Mar 24, 2024
BONUS Book Reading: Diana Mukpo & Dragon Thunder
Mar 15, 2024
Dressage Unbridled - with Diana Mukpo
Mar 09, 2024
When the Dressage Community Meets Vicarious Trauma
Mar 08, 2024
Beyond "Thank You for Your Service"
Mar 02, 2024
The World of Equine Well-being with Veterinarian Jay Merriam DVM
Mar 02, 2024
Powerful Strategies to Ease Nervousness During Medical Appointments
Feb 19, 2024
An Insightful Journey into Eating Disorders with Tabitha Farrar
Feb 19, 2024
Body Scan Technique for Stress Reduction
Feb 19, 2024
Interview with Shakespearean actor Andrew Jarvis
Feb 19, 2024
PTSD, War Trauma, and Healing
Feb 19, 2024
Tackling the Taboo of Sex Education with Cassandra Rustvold
Feb 19, 2024
The Musical Universe of Grammy-winning Pianist Peter Kater
Feb 19, 2024
15 Somatic Practices for Stress and Anxiety Relief
Feb 19, 2024
Exploring Animal Protection Work
Apr 01, 2021
Exploring use of dramatic space with Robert Bellows & Andrew Jarvis
Oct 01, 2020