But, What If You Did?
By Alyson Haines
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Alyson Haines
Category: Spirituality
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 153
Description
Welcome to But, What If You Did?—the podcast where we explore the depths of human experience in tandem with the spiritual world together!
I’ve learned that life isn’t about rigid paths or perfect plans or saying 'yes' to all the things that society tells us we have to say 'yes' to. It’s about asking the right questions, quieting the noise so you can more clearly tune in to your body's innate wisdom, learning to dance and thrive within your own unique energetic blueprint and daring to dream a little bigger. This podcast is your permission slip to wonder what if?—and to step boldly into the magic of possibility.
I don't have it all figured out but one thing is for certain - exploring our inner and outer worlds in community sure makes life a lot more fun! Some weeks its personal diary style - lessons in real time and other times its conversation with inspiring individuals just like you and I figuring it all out right alongside us - sometimes you'll hear from expanders in the spiritual space and sometimes its just my favorite authors but my hope is that you'll take a little bit of inspiration and maybe even see a piece of yourself within each conversation!
| Episode | Date |
|---|---|
|
Travel Talks w. Karlie Kuehn: Lessons from South America - Opening the Heart Space & Understanding'Sacred'
|
Apr 18, 2025 |
|
April Akashic Guidance - themes for the month ahead!
|
Apr 07, 2025 |
|
Sam's BTS of trying spiritual & energetic experiences when not a 'spiritual' human
|
Feb 09, 2025 |
|
Channeled Guidance & Collective Themes for February
|
Feb 01, 2025 |
|
[Client Story] BTS of Alex's Akashic Records Reading: the power in taking inspired action & asking for what your want
|
Jan 26, 2025 |
|
Tragedy & Transitions Change Us
|
Jan 19, 2025 |
|
2025 Insights: Collective Shifts, Astrological Forecast + What I'm Thinking About
|
Jan 05, 2025 |
|
What we're 'leaving behind' in 2024! feat. Courtney Zanosky
|
Dec 15, 2024 |
|
BTS of playing in the magic with me!
|
Dec 12, 2024 |
|
Bonus: Client Testimonial: Meet Greta! BTS of her Akashic Records & Zodiacal Releasing Consult Call
|
Dec 08, 2024 |
|
Client Testimonial - Meet Alex! We're going BTS of Alex's transformation following our recent Akashic Records + Zodiacal Releasing Consult
|
Dec 05, 2024 |
|
A catch-up coffee chat with Sam + my first channeled message from the Akashic Records specially for this community
|
Nov 21, 2024 |
|
Writing, Healing, Becoming: Feeling Seen [as a Millennial] in our Noisy World with Courtney Zanosky
|
Nov 07, 2024 |
|
Let's Catch up! - Unintentional October Hiatus
|
Oct 24, 2024 |
|
How much can really change in a year? [2024 Birthday Reflections] with Guest Host Nikki Jahnke
|
Sep 26, 2024 |
|
Sam's Back & We're Exploring Everyday Swaps to Live a Healthier Life!
|
Sep 19, 2024 |
|
How Reiki Can Support You Through Different Life Experiences with Chelsea Philpott
|
Sep 12, 2024 |
|
Is chronic stress holding you back from being able to hold a higher vision for yourself? 👀
|
Sep 05, 2024 |
|
[Real Time Catch Up!] Soul Growth, Quantum Leaps, Astrological Timing & More
|
Aug 29, 2024 |
|
The science behind EFT Tapping with Jacqui Acree
|
Aug 22, 2024 |
|
How working with your subconscious can change the game for high achievers with Claire Schleicher
|
Aug 15, 2024 |
|
My timeline of big events from the last year -- Let's chat where I'm at now!
|
Aug 08, 2024 |
|
Recapping July (my trip, being sick) & learning to read the Akashic Records
|
Aug 01, 2024 |
|
All things spirituality & solo traveling with returning guest Karlie Kuehn
|
Jul 25, 2024 |
|
[SPECIAL REPLAY] Hear my personal transformation story shared on the 'Magnetizing Mindset' Podcast with my Coach & Reiki Practitioner Karlie Kuehn
|
Jul 18, 2024 |
|
How human design has helped me to really see why the nuance in language matters
|
Jul 11, 2024 |
|
Releasing Fear: From rock bottom pain to powerfully living her truth with Kaitlyn Gerhardt
|
Jul 03, 2024 |
|
Rest feels unsafe -- let's get into it!
|
Jun 27, 2024 |
|
SOLO - BTS: A deeper dive into my burnout recovery & real time thoughts & beliefs around financial security/stability
|
Jun 20, 2024 |
|
Gut health & how the energy body plays a role in what the physical body is experiencing with Jillian Smith
|
Jun 13, 2024 |
|
You are your own magic: finding more flow and ease in life with Megan Seamans
|
Jun 06, 2024 |
|
A LOT has changed -- how can we connect and support each other?
|
May 30, 2024 |
|
The power of nervous system regulation & taking radical responsibility for who you came here to be with Nikki Jahnke
|
May 23, 2024 |
|
Real Time Lesson from the Universe: On Listening to the Body or it Will Make You Listen
|
May 16, 2024 |
|
Walking a Spiritual Path & Exploring the Current Collective Energy Shifts with Karlie Kuehn
|
May 09, 2024 |
|
Behind the scenes: Traveling on the Rocky Mountaineer through the Canadian Rockies!
|
May 02, 2024 |
|
Reshaping our realities, understanding the flow of energy, facing our emotions instead of hiding from them & more
|
Apr 24, 2024 |
|
Quitting my corporate job & taking the risk to make the leap
|
Apr 17, 2024 |
|
'Two O'Clock on a Tuesday at Trevi Fountain' with Author & Travel Influencer Helene Sula (@heleneinbetween)
|
Apr 08, 2024 |
|
Ask Me Anything with Alyson - Coaching, Breathwork, & Reiki edition with Guest Host Sam!
|
Mar 18, 2024 |
|
When you shed the things that are no longer aligned, you create space to call in the things that are aligned
|
Mar 11, 2024 |
|
Are you doing the work? Or are you DOING THE WORK?
|
Mar 05, 2024 |
|
I think I FINALLY figured it out... welcoming you to a new era with Alyson!
|
Feb 26, 2024 |
|
YOU already have the answers inside of YOU + finding the right coaches that will help you make the quantum leaps with Ashley O'Connor
|
Feb 19, 2024 |
|
[Coffee Chat] Come catch up on all things January!
|
Feb 12, 2024 |
|
Oversharing, finding the evidence and living authentically with Mia Reid
|
Feb 05, 2024 |
|
The power of breathwork & why the 'Academy of Breath' might just be the thing to change the game for you in 2024 with AOB founder Ava Johanna
|
Jan 22, 2024 |
|
Did the holidays turn out as we expected? featuring special returning guest our bestie Sam!
|
Jan 15, 2024 |
|
Coffee Chat on All Things Self-Trust
|
Jan 08, 2024 |
|
Goals, Intentions, & Feelings heading into 2024 (...and a mini-surprise thats kind of a big deal mid-episode!)
|
Jan 01, 2024 |
|
Wishing you a safe & healthy holiday season and we will see you back here in 2024!
|
Dec 11, 2023 |
|
Understanding our core motivations & how those look different for each of us
|
Nov 27, 2023 |
|
The Holiday Season is HERE! Family dynamics, holiday expectations, & showing up unapologetically as ourselves through it all!
|
Nov 20, 2023 |
|
Chaos Resiliency - How does chaos make you feel? Now - how do you want it to feel?
|
Nov 13, 2023 |
|
[Coffee Chat] Life updates, Alyson's move across the country, & more!
|
Nov 06, 2023 |
|
EPISODE 100!! Come Celebrate with Us!
|
Oct 30, 2023 |
|
Breaking down the concept 'over exposed & under developed'
|
Oct 23, 2023 |
|
[Real Talk] - It was a rough week 🫠 & we're talking through it in real time
|
Oct 16, 2023 |
|
'EmpowerHer Live' Conference Recap & Takeaways
|
Oct 09, 2023 |
|
[Birthday Series Pt. 2] Reflections from the Last Year with Alyson!
|
Oct 02, 2023 |
|
[Birthday Series Pt. 1] Reflections from the Last Decade with Khloe!
|
Sep 25, 2023 |
|
[Coffee Chat] Come Catch Up on Life Things with Us! 👀💍✨
|
Sep 18, 2023 |
|
Talking all things Reiki & the meaning of the 🦇!!
|
Sep 04, 2023 |
|
Moving through the ebbs & flows of the light & dark seasons in life
|
Aug 28, 2023 |
|
[Coffee Chat] Come catch up on life things with us! 👀🦇
|
Aug 23, 2023 |
|
Exploring living in the gray space & leaning in to the duality of emotion
|
Aug 14, 2023 |
|
Chasing Simple Marketing and the winding path that took Amanda Warfield from Teacher to Author
|
Aug 07, 2023 |
|
Are we engaging with life from a true place of vulnerability? or are we just trying to make ourselves palatable & labeling it vulnerability?
|
Jul 31, 2023 |
|
Surprise! We Officially Have a Co-host! Come Meet Khloe and Listen In as We Re-Launch the Podcast with New Purpose, Vibes, Energy & More!
|
Jul 24, 2023 |
|
Time Management Essentials With Anna Dearmon Kornick
|
Jul 17, 2023 |
|
Overcoming the Urge to Minimize Yourself & Your Accomplishments for the Sake of Others
|
May 01, 2023 |
|
Seeking Control But Finding Resistance? Let's Chat!
|
Apr 17, 2023 |
|
Unpopular Opinion: Rushing Through the Uncomfortable Seasons is Holding You Back in the Long Game. Here's WHY!
|
Mar 27, 2023 |
|
Feeling Uncomfortable with Change? This one's for YOU!
|
Mar 20, 2023 |
|
Building Leadership Ability in the Workplace with Nichole Harrop
|
Feb 20, 2023 |
|
The Power of Breathwork & Learning to Lead Authentically with Sarah Brackmann
|
Feb 13, 2023 |
|
Leadership Lesson: Building Trust in the Work Place & the Importance of Relational Capital
|
Jan 23, 2023 |
|
Part 2: Building Culture - Why Investing In & Building People is the Key to Shifting Culture in Real Time... Ps. Leaders - Emotional Labor is Part of the Job!
|
Dec 05, 2022 |
|
Part 1: Building Culture - What’s Working, What Isn’t & Why I Believe Middle Management is the Secret to Radical Change & Making the Shift to a ‘People First’ Approach
|
Nov 28, 2022 |
|
Growing our Relationship with Money, The Power of Choice & Living in the Gray Space with Sydney Fletcher
|
Nov 21, 2022 |
|
Permission to be Human: My Journey to Healing my Inner People Pleaser
|
Oct 31, 2022 |
|
Personal Life Lessons & Reflections: Creating Space, Energy Driven Boundaries & Connecting with your Body with Special Guest Megan Seamans
|
Sep 26, 2022 |
|
From Chronic, Progressive, Incurable -> Turning Pain into Purpose with Sarah Waisler
|
Sep 19, 2022 |
|
Exploring Ayurveda: the Oldest System of Medicine with Kimberly Kubicke
|
Sep 05, 2022 |
|
Perfectionism, Burnout, & Mental Health Awareness - Life Lessons from the Classroom with Amber Myren
|
Aug 01, 2022 |
|
'Being Apart of the Solution' with Lisa Handback - How Political Activism can Look Different for Each of us!
|
Jul 25, 2022 |
|
'Growing Joy' with author Maria Failla
|
Jul 18, 2022 |
|
Sam is back! We're talking Job Transitions & Self-Advocacy in the Workplace
|
Jul 11, 2022 |
|
We're back! A RAW messy middle life update with Alyson!
|
Jul 04, 2022 |
|
Behind the Scenes with 'DayDreamers' Co-Founder & Author of 'On-Adulting' Katina Mountanos
|
May 02, 2022 |
|
Creating More Human-Centric Workplaces with Angela Howard
|
Mar 28, 2022 |
|
Mindful Productivity with Sarah Steckler
|
Jan 17, 2022 |
|
On Setting Goals In Seasons Where it Feels Really Hard To Set Goals
|
Jan 04, 2022 |
|
How Podcasting Helped Me Grow Into a More Empathetic Leader
|
Dec 20, 2021 |
|
On Practicing Self-Compassion & Boundary Setting in Transitional Seasons of Life
|
Dec 07, 2021 |
|
On Processing Emotional Labor
|
Nov 09, 2021 |
|
Is it FACT or is it THOUGHT?
|
Nov 01, 2021 |
|
A Double Shot of Branding With Michelle Parker
|
Oct 25, 2021 |
|
'Stop Half-Assing It!' with Jasmine Williams
|
Oct 18, 2021 |
|
Reminder! Everything is Temporary with Jillian Smith
|
Aug 30, 2021 |
|
When Life Coaching Meets Human Design - why you can't describe it, you just have to experience it with Megan Seamans
|
Aug 23, 2021 |
|
What's holding YOU back from getting where YOU want to go in life? YOU .... Money ... Time ... Societal Expectations? Sound familiar? Then this one's for YOU!
|
Aug 09, 2021 |
|
What do you think you'll be most proud of yourself for?
|
Aug 02, 2021 |
|
Brain Retraining & the Brain/Body Connection with Lindsay Mitchell founder of Vital-Side™
|
Jul 26, 2021 |
|
The Intersection Between Creative Well-Being & Nature
|
Jul 19, 2021 |
|
Finding Your Inner Stability & Cultivating a Connection with the Natural World with Alyssa Benjamin
|
Jul 12, 2021 |
|
Your Energy Is Your Biggest Asset with Bridgitte Carroll
|
Jun 28, 2021 |
|
Life Lessons - Absorbing the Loss with Asha Wilson
|
Jun 21, 2021 |
|
Career Chat - Building & Fostering Professional Relationships with Emily De Silva of Cultivated Talent
|
Jun 14, 2021 |
|
46 [Interview] Finding the Life Lesson in the Struggle with Lindsey Williams
|
Jun 07, 2021 |
|
45 [Interview] Failing Forward with Katie Hake
|
May 31, 2021 |
|
44 [Interview] Trusting Your Intuition with Lahana Vigliano
|
May 24, 2021 |
|
43 [Interview] Proof That You Don't Need a New Degree to Pivot or Change Careers with Kerri McDonald
|
May 17, 2021 |
|
42 [Interview] Dr. Veronica Eyo on Self-Compassion, Living in Alignment With Your Core Values & Accepting Where You're at Now!
|
May 10, 2021 |
|
41 [Interview] Why Busy Isn't a Badge of honor with Anna Dearmon Kornick
|
May 03, 2021 |
|
40 [Real Talk] 3 Mistakes Your Making When it Comes to Creating a Morning Routine That Sticks
|
Apr 26, 2021 |
|
[Interview] Building a Strong Foundation with Laci Mottice of the Inviting Garden Co.
|
Apr 19, 2021 |
|
38 [COFFEE CHAT] Digital vs. Paper with Bekah Read
|
Apr 16, 2021 |
|
37 [Interview] The Key to Unlocking Your Most Productive Self with Amanda Warfield
|
Apr 12, 2021 |
|
36 [Lesson Learned] Unpopular Opinion - You’re doing too much!
|
Apr 05, 2021 |
|
35. BONUS [COFFEE CHAT] Brooke Tyler Benson on Financial Literacy Month
|
Apr 02, 2021 |
|
34 [REAL TALK] Growth Seasons Suck! 7 Steps to Get Yourself Back on Track
|
Mar 29, 2021 |
|
33. [REAL TALK] The power behind connection, the golden rule & why authentic relationships matter
|
Mar 22, 2021 |
|
32 - [Interview] Dr. Lauren Cook on DECISION MAKING through those messy, uncomfortable life transitions!
|
Mar 15, 2021 |
|
31 [Spring Cleaning] Why time & routine audits are life changing and a critical part of self-care
|
Mar 08, 2021 |
|
30 [Spring Cleaning] Limiting beliefs & the stories that made us who we are
|
Mar 01, 2021 |
|
29 [Lesson Learned] Are you rushing through change or GROWING through change?
|
Feb 22, 2021 |
|
28 [Interview] The Enneagram & Change with Libby Cole
|
Feb 15, 2021 |
|
[REAL TALK] But, what if you need some help growing?
|
Feb 08, 2021 |
|
[Interview] Our Words Matter with Melissa Ruiz
|
Feb 01, 2021 |
|
[REAL TALK] Feeling resistant to change?! TRY THIS!
|
Jan 25, 2021 |
|
[Lesson Learned] If you don't have a personal mission statement, it's time to create one!
|
Jan 18, 2021 |
|
[Interview] Brooke Benson, founder of 'Not Starving Artists', on re-defining creative passion
|
Jan 04, 2021 |
|
[REAL TALK] Life Lessons from 2020!
|
Dec 28, 2020 |
|
[Lesson Learned] Sometimes relationships have an expiration date
|
Dec 21, 2020 |
|
[Lesson Learned] A 'no' means you've opened space in your life for something bigger
|
Dec 14, 2020 |
|
[REAL TALK] Life happens... but coffee definitely helps!
|
Dec 07, 2020 |
|
[PEP TALK] How staying curious can serve you in 2021
|
Nov 30, 2020 |
|
[REAL TALK] Let's talk holiday's in 2020!
|
Nov 23, 2020 |
|
[Lesson Learned] Bekah Read Hosts - My secrets to managing stress & anxiety and making the most of 2020
|
Nov 16, 2020 |
|
[LESSON LEARNED] Why practicing graditude matters in hard seasons of life
|
Nov 09, 2020 |
|
[REAL TALK] ...Expectations
|
Oct 26, 2020 |
|
[PEP TALK] It's time to cheer for yourself!
|
Oct 19, 2020 |
|
[Lesson Learned] What are you willing to WORK for?
|
Oct 12, 2020 |
|
[Interview] Career Transitions with Alysha M. Campbell
|
Oct 05, 2020 |
|
[REAL TALK] Self Identity and Helping Our Friends & Family Better Support Us During Life Pivots
|
Sep 28, 2020 |
|
[Lesson Learned] Climbing a mountain? ... bring the RIGHT people!
|
Sep 21, 2020 |
|
[Lesson Learned] Establishing and RESPECTING Your Own Boundaries
|
Sep 14, 2020 |
|
[Lesson Learned] Breaking Up With the Imaginary Success Checklist
|
Sep 07, 2020 |
|
[REAL TALK] Emotional Exhaustion
|
Aug 31, 2020 |
|
[Lesson Learned] Learning to LOVE mornings
|
Aug 24, 2020 |
|
[Lesson Learned] - Why you have to start with YOU!
|
Aug 17, 2020 |
|
But, what if you DID?
|
Aug 07, 2020 |