Over Forty Wellness Podcast
By vincent
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Category: Health & Fitness
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Episodes: 185
Description
Vincent Hiscox from the “Over Forty Wellness Podcast” reveals the strategies for you to take control of your Health and Wellness into your 40s and beyond. Each episode, Vincent discusses a variety of topics with experts in the Health and Wellness Community and with individuals with strong health story. Discover how you can stay physically and mentally fit and healthy, into your 40s and beyond. Taking care of yourself shouldn't be complicated. Listen to conversations with health and wellness professionals and those with health stories. We extract their tips, tools and routines that you can use, if you so wish, to improve your health. The guests will inspire you to attain your potential in the different realms of health. Learn at least one new thing every episode to help you improve your health. Take care of yourself using practical advice using tried and tested techniques so you can Look Better and Feel Better. 🙂
| Episode | Date |
|---|---|
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"Routine Eye Care to Protect Your Vision" with Andy Meau
|
Jul 14, 2026 |
|
"Dragon Girl Fitness - A Holistic Wellness Plan" with Isabella
|
Jul 07, 2026 |
|
Healthy Habits That Actually Stick with Vincent Hiscox
|
Jun 11, 2026 |
|
"Go First" with Chris Garvey
|
Mar 01, 2026 |
|
"Healthy Food - That Tastes So Good " - Tommy Leung
|
Oct 19, 2025 |
|
"The Healing Power of Homeopathy" with Dr Manisha Lakhekar
|
Sep 18, 2025 |
|
"Your Health Is Everything Until It's Gone" with Cliff Hegan and Katherine Wang
|
Sep 13, 2025 |
|
"Active Ageing Advocate" with Winnie Sung
|
Aug 29, 2025 |
|
"Himalayan Secrets: The Ancient Superfood - Shilajit" with Aly Ramzi
|
Jul 07, 2025 |
|
"Building Stronger Foundations" with Joy Ip
|
Jun 29, 2025 |
|
"Make Meaningful Work" with Josephine Wong and Daniel Szuc
|
Jun 25, 2025 |
|
"Wellness with Swati" - Swati Singh
|
Jun 14, 2025 |
|
"Elevate Life Chiropractic" with Dr Eleanor Kee
|
Jun 04, 2025 |
|
"The Breathing Pattern" with Danny Fang
|
May 23, 2025 |
|
"Strength, Mobility and Vitality" with Nate Solia
|
May 11, 2025 |
|
"KiRA Dental" with Dr Adrian Ho
|
Apr 29, 2025 |
|
"The Story Behind Food Folk" with Marilyn Santiago
|
Apr 25, 2025 |
|
"Peak Metabolism" with Miles Price
|
Apr 05, 2025 |
|
"Body Transformation - Episode 2" with Alex See and John Bower
|
Mar 24, 2025 |
|
"Family Health Coach" with Rebekah Pine
|
Mar 10, 2025 |
|
"Face Yoga & Gua Sha" with Khanh-Linh
|
Feb 24, 2025 |
|
"Holistic Therapy" with Dani Figueiras
|
Feb 17, 2025 |
|
"Business, Philanthropy and Healthy Living" with William Louey
|
Feb 09, 2025 |
|
"Body Transformation - Episode 1" with Alex See
|
Jan 26, 2025 |
|
"Pilates and Bungee Physio" with Tracy Cheung
|
Jan 19, 2025 |
|
"A State of Joy" with Sharon Lamport
|
Jan 05, 2025 |
|
"Re-Awaken" with Minal Bharwaney
|
Dec 15, 2024 |
|
" FLOAT Co." with Ciaran Hussey
|
Dec 08, 2024 |
|
"SÔLTY" with Fasi Deen
|
Dec 06, 2024 |
|
"Cancer and my Continuing Journey" with Andrew Lupton
|
Nov 10, 2024 |
|
"BioResonance & Luxuriance" with Christina Lau
|
Nov 03, 2024 |
|
"Whole Business Wellness" with Brian Henderson
|
Aug 25, 2024 |
|
"Optimal Wellness and Longevity" with Tobey Hill
|
Aug 20, 2024 |
|
"A Vulnerable Creative" with Anaitha Nair
|
Jul 21, 2024 |
|
"Transformative Purpose" with Aaron Pang
|
Jun 30, 2024 |
|
"Making My Life Fun" with Jo Lodder
|
Jun 23, 2024 |
|
"Fitness N Dance" with Pooja Laungani
|
Jun 20, 2024 |
|
"Pandemic Minds" with Kate Whitehead
|
Jun 09, 2024 |
|
"COCO GLO" with Nomita
|
Jun 02, 2024 |
|
"Being Neurodivergent" with Rishi Narang
|
May 27, 2024 |
|
"Neuro Emotional Technique" with Dr Joyce Yeung
|
May 19, 2024 |
|
"Where Corporate Meets Wellness" with Cristina Rodenbeck
|
Apr 28, 2024 |
|
"The Chiropractic Centre" with Dr Barry Decker
|
Apr 21, 2024 |
|
"Functional Health Educator & Facilitator" with Cavan Chan
|
Apr 17, 2024 |
|
"Gaze Yoga, Pilates & Fitness" with Kiki Shiu
|
Apr 09, 2024 |
|
"ImpactHK & Love21" with Jeff Rotmeyer
|
Mar 31, 2024 |
|
"td_workshop" with Tina Wong
|
Mar 17, 2024 |
|
"Limitless - 2" with Tricia Yap
|
Feb 29, 2024 |
|
"DR's Secret" with Monica Woo
|
Feb 04, 2024 |
|
"Gentle Strength" with Charmaine So
|
Jan 31, 2024 |
|
"Limitless" with Tricia Yap
|
Dec 10, 2023 |
|
"My Healthy Cities" with Joëlle Smaniotto
|
Nov 27, 2023 |
|
"Holistic Medicine" with Dr Emilie Berthet Clairet
|
Nov 20, 2023 |
|
"Reducing the Risk of Developing Alzheimer's Disease" with Vincent Hiscox
|
Nov 13, 2023 |
|
"Mindful Sparks" with Winston Lau
|
Nov 05, 2023 |
|
"The Personal Trainer HK" with Walter Vaz
|
Oct 30, 2023 |
|
"Chronic Fatigue Syndrome" with Bernice Lee
|
Oct 22, 2023 |
|
"Inspire 2 Aspire" with Mahesh Pamnani
|
Oct 15, 2023 |
|
"The LIFE Habits System™" with Janet Tse
|
Oct 09, 2023 |
|
"Apply Ivy" with Gerry Chu
|
Sep 30, 2023 |
|
"A Business and Life Coach" with Kate Hu
|
Sep 26, 2023 |
|
"Woman Beyond Mother" with Laetitia Montfort
|
Sep 17, 2023 |
|
"Belly Fat" with Vincent Hiscox
|
Sep 11, 2023 |
|
"Empowering Women's Wellness" with Lakshmi Harilela
|
Sep 03, 2023 |
|
"Enhancing our Mental Health" with Dr Tsang Fan Kwong
|
Aug 20, 2023 |
|
"Befriending the Nervous System" with Bhavna Bharvani
|
Jun 12, 2023 |
|
"Empowering Magnificence" with Michelle Harris
|
Jun 04, 2023 |
|
"Being Sassy" with Maura Thompson
|
May 28, 2023 |
|
"Music Therapy" with Angela Shum
|
May 21, 2023 |
|
"Optimising Your Health and Wellness" with Dr Benita Perch
|
May 14, 2023 |
|
“Chiropractic is Health Insurance” with Dr Heidi Petrick
|
May 07, 2023 |
|
"Be Ever Gentle to Yourself" with Ambikha Devi.
|
Apr 30, 2023 |
|
"Crystal Bowl Of Light" with Candace Cheung
|
Apr 17, 2023 |
|
"Mindful Intimacy" with Viv Kan
|
Apr 09, 2023 |
|
"My Heart Story" with Stephen Shum
|
Apr 03, 2023 |
|
"Forest Bathing" with Sang Ok Kim
|
Mar 26, 2023 |
|
"Empowered You" with Laree Te Kanawa
|
Mar 19, 2023 |
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"Everyone is Beautiful" with Gary Lau
|
Mar 12, 2023 |
|
"TruStyle" With Alex See
|
Mar 05, 2023 |
|
"Heal, Balance, Evolve" with Graeme Bradshaw
|
Feb 26, 2023 |
|
"Setting Yourself Up to Win" with John Keane
|
Feb 11, 2023 |
|
"Our Conscious Kitchen" with Michele Wisla
|
Jan 17, 2023 |
|
" Psychological Counselling" with Janice Wong
|
Dec 20, 2022 |
|
"From Designing Fashion to Designing Food" with Tina Barrat
|
Dec 11, 2022 |
|
" Cardiax Lab - Your Heart in Smart Hands" with Venus Chow
|
Dec 04, 2022 |
|
"Body Talk" with Angie Tourani
|
Nov 21, 2022 |
|
"Being Strong" with John Bower
|
Nov 13, 2022 |
|
"Over Forty Wellness" with Vincent Hiscox
|
Nov 02, 2022 |
|
"Expressive Arts Therapies" with Mavis Wong
|
Oct 24, 2022 |
|
"Prajna Yoga" with Yoga Master Kishore
|
Oct 16, 2022 |
|
"Pain Management" with Lily Chan
|
Oct 09, 2022 |
|
"Movement - Body and Mind" - with Kelly Yiu
|
Oct 02, 2022 |
|
"Assisted Fertility" with Adeline Ma
|
Sep 25, 2022 |
|
"Standup Comedy" with Steve Lee
|
Sep 19, 2022 |
|
"Sleep Solutions" with Alison Jones
|
Sep 12, 2022 |
|
"House of Pure Essence" with Elma Pena
|
Jun 12, 2022 |
|
"The Princess" with Sandra Roe
|
Jun 06, 2022 |
|
"Improving Healthspan" With Chris Watts
|
May 30, 2022 |
|
"Holistic Approach to a Healthy Child" with Dr Cora Hui and Whizpa.com
|
May 22, 2022 |
|
"Cacao - Guilt Free Chocolate" with Charles Gomersall
|
May 16, 2022 |
|
"Positive Wellbeing" with Shirralee Sisson
|
May 09, 2022 |
|
"I am a Breast Cancer Survivor" with Susanne Lam
|
May 01, 2022 |
|
"Sandro's Bio - Natural & Organic Ice Creme" with Oliver Matthees
|
Apr 24, 2022 |
|
"Your Recipe for Wellbeing" with Yves Vacheresse
|
Apr 10, 2022 |
|
"Prema Living" with Prema
|
Apr 03, 2022 |
|
"Hack My Age" with Zora Benhamou
|
Mar 27, 2022 |
|
"Multiple Intelligences" with Dr Cora Hui and Whizpa.com
|
Mar 19, 2022 |
|
"My Roller Coaster Health Journey" with Eric Byron
|
Mar 06, 2022 |
|
"My Safe Place" with Hannah Wilson
|
Feb 28, 2022 |
|
"Practicing Mindfulness" with Angie Bucu
|
Feb 20, 2022 |
|
"It's Never Too Late" with Ryan Troupe
|
Feb 07, 2022 |
|
"ReTribe Community" with Dima and Gilly
|
Feb 01, 2022 |
|
"Life is Always Now" with Michael Keppe
|
Jan 24, 2022 |
|
"Don't say Cheese say Nuteese" with Amy Elkhoury
|
Jan 13, 2022 |
|
"Transcendental Breathing"with Thomas Amiard
|
Jan 03, 2022 |
|
"Wired for Self Love" with Neha Sonney
|
Dec 28, 2021 |
|
"A Good Role Model" with Forrest Murray and Whizpa.com
|
Dec 20, 2021 |
|
"Intelligent Movement" with Sharlene Jacquier
|
Dec 13, 2021 |
|
"A Spark Of Madness" with Simran Savlani
|
Dec 06, 2021 |
|
"Breakdown to Resilience" With Gabriella Zs. Nagy
|
Nov 29, 2021 |
|
"Zen and the Way of Tea" with Susan Lee
|
Nov 23, 2021 |
|
"The Macrobiotic Way" with Srdjan Dobic
|
Nov 17, 2021 |
|
"Our Plastic Oceans" with Chris Watts
|
Nov 01, 2021 |
|
"The Light Doctor" with Susan Jamieson
|
Oct 31, 2021 |
|
"Chi Academy" with Bernard Kwan
|
Oct 24, 2021 |
|
"Live Life to the Full" with Jonathan Midgley
|
Oct 17, 2021 |
|
"Gemma-Sleep-Consultant" with Gemma Fisk
|
Oct 10, 2021 |
|
"The Golden Space" with Pascal Dricot
|
Oct 03, 2021 |
|
"Emotional Freedom Technique" with Alison Brock
|
Sep 26, 2021 |
|
"Elite Personal Training" with Nate Solia
|
Sep 19, 2021 |
|
"A Healthy Heart" with Dr Adrian Cheong
|
Sep 12, 2021 |
|
"Homeopathy - A Way to Wellbeing" with Mina Weight
|
Sep 06, 2021 |
|
"SLEEP - Your Key to a Happy Life" with Iva Millereau
|
Aug 22, 2021 |
|
"Gatim Chakra Tea" with Lilyan Li
|
Aug 15, 2021 |
|
"Dee Dream Life" with Dee Oh
|
Aug 08, 2021 |
|
"The Vocal Academy" with Krystal Diaz
|
Aug 01, 2021 |
|
"A Wise Rebel" - with Chris Lawrence
|
Jul 25, 2021 |
|
"From Cancer Survivor to a Life of Abundance" with Denise Tam
|
Jul 18, 2021 |
|
"A Fun First Experience" with Vince Siu and Whizpa.com
|
Jul 11, 2021 |
|
"Good Girl Syndrome" with Pia Prana Muggerud
|
Jul 03, 2021 |
|
"Everything Hair and Scalp" with Andrea Clark
|
Jun 26, 2021 |
|
"Vegan Cheese and other Healthy Goodies" with Kanch Porta-Panjabi
|
Jun 13, 2021 |
|
"Food is Medicine" with Britt Joynson
|
Jun 05, 2021 |
|
"Treating 1 million Eczema Patients" with Harrison Li
|
May 30, 2021 |
|
"Empowering People" with Mindy Tagliente
|
May 22, 2021 |
|
"Holistic Health" with Caroline Rhodes
|
May 16, 2021 |
|
"Trust What's Inside" with Adrian Fu
|
May 09, 2021 |
|
"Infinite Screentime" with Arcadia Kim and Whizpa.com
|
May 02, 2021 |
|
"Live In Love" with Alison Drake
|
Apr 25, 2021 |
|
"Chinese Metaphysics" with Susanne Schutz
|
Apr 18, 2021 |
|
"Gut Reaction" with Sharon McEneff
|
Apr 10, 2021 |
|
"Constructing a Person" with John Chew
|
Apr 03, 2021 |
|
Curiosity and Connection with Sarah Kalmeta
|
Mar 27, 2021 |
|
Here I am 29Kg Later with Keon Lee
|
Mar 20, 2021 |
|
"High Activity, Inclusive Physical Education" with Conrad Ackerman and Whizpa.com
|
Mar 13, 2021 |
|
Osteopathy, A Drug Free, Manual Therapy with Juliette Dutois
|
Mar 06, 2021 |
|
The High Tech Farmer with James Chang
|
Feb 27, 2021 |
|
"Global Classroom" with Rita Pang and Whizpa.com
|
Feb 18, 2021 |
|
Happy Ever After with Valentina Tudose
|
Feb 14, 2021 |
|
Countering Adversity with Resilience - Melissa Brewster
|
Feb 07, 2021 |
|
Overcoming Bipolar Disorder and Cancer with Cissy Hon
|
Jan 30, 2021 |
|
Hijacked with Sonia Samtani
|
Jan 23, 2021 |
|
When Life Happens with Chris Garvey
|
Jan 17, 2021 |
|
"A World of Yoga" with Menka Purswaney
|
Jan 10, 2021 |
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Saving a 100 Lives - The Golden Five Minutes with Raymond Fung
|
Dec 19, 2020 |
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Video Game Addiction with Kirsten Buchholtz and Whizpa.com
|
Dec 11, 2020 |
|
Secrets to Sweets with Sarah Lee
|
Dec 04, 2020 |
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Surviving COVID-19 and Biohacking with Cavan Chan
|
Nov 29, 2020 |
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Self Love - Love Yourself with Neha Sonney
|
Nov 22, 2020 |
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A Self-Confessed Foodie with Michele Wisla
|
Nov 14, 2020 |
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Change your thoughts- Change your behaviour with Dr Brent E Horner
|
Nov 09, 2020 |
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Love Yoga… Live Life… with Yoga Master Kishore
|
Oct 31, 2020 |
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Traditional Chinese Medicine with Dr Csaryne Wan
|
Oct 25, 2020 |
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Holistic Therapy with Ruth Andrews
|
Oct 18, 2020 |
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Meet Mumz with Ekta Tajwani
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Oct 12, 2020 |
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6 Dimensional Body with Anita Cheung
|
Oct 02, 2020 |
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Strictly Dmitriy with Dmitriy Arsiriy
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Sep 25, 2020 |
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Healthy Gums with Dr Jonathan Lui
|
Sep 18, 2020 |
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Being Fearless with Helen Revans
|
Sep 13, 2020 |
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Posture Matters with Chris Watts
|
Sep 04, 2020 |
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From Addiction to Recovery with Jenny Lam
|
Aug 28, 2020 |
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Finding Clarity and Inner Joy with Holistic Health Coach Judy Xu
|
Aug 20, 2020 |
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The Power of Choice with Angela Hancock
|
Aug 08, 2020 |
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Being Truthful to Myself with Neelam Harjani
|
Aug 06, 2020 |
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Small Changes, Massive Results with Chris Garvey
|
Aug 06, 2020 |